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tania_ah

Tania Ahmad ๐ŸŒฑ
169 posts
353 followers
334 following

How cool is this!! so lucky to have been able to see all this gorgeousness- can’t wait to go back! #endlessbeauty #gorgeousbali #yogabali #yogalondon #trikonasana #trianglepose

comment 6 star 41 16 hours ago

Life is a lot easier when one stops competing with others... or comparing ? freedom is ours to find ๐Ÿ•Š. #freedom #selfdiscovery #yogaisoneway ๐Ÿ™

comment 3 star 23 Yesterday

It’s not always about perfection but doing what feels good, perhaps just in that moment in time- nothing wrong with that! continues from monday and also sped up! #workingwiththespine #catcow #selfpractice #yogalondon #stretchitout #feelslike๐ŸŒˆ

comment 0 star 21 Yesterday

When in doubt, tree it out ๐Ÿ˜‰. bringing the hands together in prayer and connecting through the arms really helps ‘bring it all together’ or balance hehe- it all serves a purpose. #vrkasana #treepose #treeinbali #yogabali #yogalondon ๐Ÿ™

comment 3 star 45 2 days ago

A little snippet of today’s practice- sped up but actually is very very slow ๐Ÿข. #selfpractice #yogapractice #warmup #warmingupthespine #backbends #spinalrollups #setubandhasarvangasana #bridgevariation #urdhvadhanurasana #wheelpose ๐Ÿ˜Š

comment 1 star 29 3 days ago

Just noticed the first of the leaves turning colour, ready to welcome autumn already! ๐Ÿ‚ thinking of hot bali weather with all the greens โ˜€๏ธ๐ŸŒณ #yogainbali #yogalondon

comment 4 star 35 6 days ago

3 limbs are better that 2 ? ๐Ÿ˜‰. twists may be one of my favourite things to do๐Ÿคท‍โ™€๏ธ #parivrttapadottanasana #revolvedwideleggedforwardfold

comment 0 star 32 1 weeks ago

This place ๐Ÿ™Œ the green in this picture doesn’t do justice to that gorgeous emerald green one can see in person... #emeraldgreen #bali #riceterraces #yogainbali #virabhadrasana #warrior ๐ŸŒฟ๐Ÿ’š

comment 2 star 36 2 weeks ago

‘carry in your memory, for the rest of your life, the good things that came out of difficulties.’ ~paulo coelho probably a little late but just picked this book up which is making so much sense to me- sometimes it helps to just hear it- or in this case, read it ๐Ÿ™Œ๐ŸŒˆ

comment 0 star 28 2 weeks ago

#nofilter because look at that sky!!! stillness or concentration? for me it’s usually the latter- and yes i choose to keep my feet pretty much parallel so i can twist mainly from the thoracic ๐Ÿ˜Ž #gorgeousskies #backtopersonalpractice #homepractice #homepracticeyoga #trikonasana #reversetrikonasana โ›…๏ธ๐Ÿ˜Š

comment 0 star 29 2 weeks ago

Didn’t really have the inclination to post photos from my recent trip to bali cause i just wanted to be there and take it all in and enjoy it- when in the presence of true beauty, everything else really just fades away.. #numbwithjoy #present #bali #balitemples #balitravels #bliss #yogainbali #sotanned ๐Ÿ˜๐Ÿ˜

comment 12 star 43 2 weeks ago

Some days it’s good some days it’s better some days it’s not so much of either but every day it’s progress whether it seems like it or not- #waitforit #everydayisablessing #fridaysareablessing #yoga #yogalondon #stretch #rainydaysโ˜”๏ธ

comment 3 star 63 last month