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sofletehq

SOFlete Innovation to enhance the combat athlete. 🏴‍☠️ #DieLiving #SOFlete #SFLT ♠️ Email [email protected] for order inquiries. https://soflete.com/collections/lifestyle/products/travel-bag
4,738 posts
123.5k followers
2,407 following

W h o l e
\ ˈhōl \ - having all its proper parts or components : complete, unmodified
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at soflete we take the whole athlete into consideration. we know that strength and stamina are only part of what an athlete needs to succeed. we pair those with components with nutrition, recovery and mobility to make the athlete whole.
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#soflete #sflt #dieliving #sofletetrainingteams #strength #stamina #fitness #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #powerlifting #crossfit #marsoc #usasoc #afsoc #nsw #marineraiders #specialforces #navyseals #armyrangers #reconmarine #cct #pararescue

comment 0 star 325 23 hours ago

Form does not follow weight.
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in the video you see two types of power cleans.
•the first one being an actual power clean which focuses on generating explosive power through the hips which translates to other areas of physical activity.
•the second example isn’t really much of a clean and doesn’t create much power from the hips. it’s more of a deadlift to high pull to reverse curl.
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we believe that a person should take the time to develop their capacity to move properly, with and without weights. if they do not then they will eventually going to plateau and/or jack themselves up.
if you put the ego (which is not your amigo) aside and take the time to focus on proper technique instead of piling on the weight and hoping for the best, the weight will follow. movement efficiency is key.
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#soflete #sflt #dieliving #sofletetrainingteams #strength #stamina #fitness #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #powerlifting #crossfit #marsoc #usasoc #afsoc #nsw #marineraiders #specialforces #navyseals #armyrangers #reconmarine #cct #pararescue

comment 21 star 1,235 4 days ago

Our turbo talented in house rdn @brookewest_rdn mixing it up for you plant 🌱 based homies.
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that soflete nutrition team isn’t just throwing macros at you and telling you good luck fam. we give you a weekly shopping list, exact recipes, and a plethora of goal options.
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#soflete #sflt #dieliving #nutrition #itsonthemealplan #instafood #sofletetrainingteams #strength #stamina #fitness #motivation #workout #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #usasoc #marsoc #nsw #afsoc #specialforces #marineraiders #reconmarine #navyseals #armyrangers #pj #cct

comment 7 star 306 2 weeks ago

H i p p i e 🏴‍☠️ s h i t
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there are postures (asana) aimed at attaining mastery over the body. weight tests the posture.
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the goal of pranayama (breath) is to make ones respiration slow and rhythmic.
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combined the practitioner penetrates other states of consciousness through the harmonization with the life force.
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asanas isn’t just a yoga thing. it is a life thing.
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#soflete #sflt #dieliving #sofletetrainingteams #strength #stamina #fitness #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #powerlifting #crossfit #marsoc #usasoc #afsoc #nsw #marineraiders #specialforces #navyseals #armyrangers #reconmarine #cct #pararescue #motivation #mindset #yogaforhitters

comment 9 star 1,073 2 weeks ago

A c c o m p l i s h m e n t
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we want to congratulate the homies @fightoardie for finishing their row across the atlantic
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@fightoardie 🇺🇸 - “sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself”.. .
full interview: https://www.facebook.com/atlanticcampaigns/videos/1996947490424461/
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#twac2018 #3000miles #oceanrowing #talisker #wildspirits #madebythesea #usa #usarmy #usveterans #antigua #turnthetideonplastic @virginatlantic @gill @vestas @digicel @ecoforlife @talisker

comment 12 star 1,920 2 weeks ago

Its about to go down!
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everybody has been asking when they can come train at the new soflete hq. here’s your chance!
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hitting deadlifts on the soflete performance bodybuilding team
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🎥 @julietbravo89
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soflete #sflt #dieliving #sofletetrainingteams #strength #stamina #fitness #motivation #workout #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #powerlifting #crossfit #marsoc #usasoc #afsoc #nsw #marineraiders #specialforces #navyseals #armyrangers #reconmarine #cct #pararescue #motivation

comment 21 star 673 2 weeks ago

The number one killer of progress is the lack of consistency. it is better to make smaller intentions that result in a consistent practice than to make lofty goals and burn out.
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create a daily habit that facilitates the development of future habits. cultivate discipline by practicing seemingly mundane tasks in a disciplined manner.
🏴‍☠️
#soflete #sflt #dieliving #sofletetrainingteams #strength #stamina #fitness #motivation #workout #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #marsoc #usasoc #afsoc #nsw #marineraiders #specialforces #navyseals #armyrangers #reconmarine #cct #pararescue #mindset #motivation

comment 13 star 1,119 2 weeks ago

Our in house registered dietician @brookewest_rdn coming with big recipes.
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the soflete nutrition team doesn’t just give you your macros and wish you godspeed. we also give you a full on meal plan that changes every week with recipes measured out to fit your macros to the t. those other nutrition nerds ain’t on our level.
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#soflete #sflt #dieliving #nutrition #itsonthemealplan #instafood #sofletetrainingteams #strength #stamina #fitness #motivation #workout #militaryfitness #tacticalathlete #firstresponders #policefitness #firefighterfitness #fit #gym #marsoc #specialforces #navyseals #armyrangers #cct

comment 34 star 1,038 3 weeks ago