Ronald Hong Keto Since Jan 24/18 Grogginess gone Improved hypertension Energy like never before Back to weight circa 2003 Inspired by @geethebrat & @wildwoo
347 posts
557 following

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Chicken soup for the soul

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Getting ready for pho sans noodles

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Lost my phone on day one of vacation. it’s been a long time since i kept a brand new phone for myself! celebration meal? #kimchi #kalbi egg and avocado to keep it #keto

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Came home in need of food. thank you @geethebrat

comment 2 star 37 August 2018

Dinner last night. can you tell which is my plate and which is gee’s? the lamb. a spicy spinach salad. and another spicy jalapeño and green pepper salad.

comment 1 star 50 August 2018

Happening right now! swipe for the sizzle!

comment 2 star 68 August 2018

Oh no... heard you’re on the ketogenic diet...

comment 3 star 35 July 2018

@geethebrat was so hungry she wouldn’t stop to let me take a pic of our #hwaedupbap (chunks of sashimi in a salad mixed with sesame oil and a spicy paste)

comment 2 star 54 July 2018