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myepicureanfarm

Yseut BerlingeriπŸ‡΅πŸ‡·πŸ‡΅πŸ‡·πŸ‡΅πŸ‡· Aquaponics Farm-Chef-Modern Farmer-CIA http://voyagedallas.com/interview/life-work-yseut-berlingeri-stambaugh/
470 posts
706 followers
1,100 following

Good friday: i loved that i can keep some traditions alive thanks to my mom! as a catholic, today is a day of reflection and prayer. as a sacrifice we do not eat meat on this day. my sweet mom came to the farm and cooked my favorite meal from my childhood, for “viernes santo”. serenata: salted cod fish, tomatoes, onions, green plantains and avocado, drizzle with extra v****n olive oil and vinegar. every household in puerto rico have their own version but this is the way i like it! delicious lunch! thank you mom! πŸ™πŸ‡΅πŸ‡·πŸ˜πŸ’šπŸŒ±πŸŒΏπŸ  #aquaponics #farmtotable #farmtofork #modernfarmer #chefwhofarm #womenwhofarm #bacalao #puertorico #lent #eatlocal #eatlocalgrown #foodporn #dfw #fortworth #traditions #momcooksbest #semanasanta #plantains #chef #cheflife #proud2bcia #ilovefarming

comment 0 star 19 8 hours ago

Beautiful display by cafe 43 and chef @joechef.bateman at the dallas arboretum! beautiful and delicious salad using our micro and petite greens! thank you chef for supporting our little farm every week! cheers! πŸŒΏπŸ’šπŸŒ±πŸ πŸŒΊ # aquaponics #farmtotable #farmtofork #modernfarmer #chefwhofarm #womenwhofarm #dallaschef #dallasarboretum #chefoninstagram #foodies #foodie #finedining #foodporn #springmenu #dallasfoodies #supportyourlocalfarmer #gourmet #dfw #urbanfarmer #chef #cheflife #organic #chefstagram #foodiegram #microgreens

comment 3 star 47 4 days ago

This little fellow decided to join me today on deliveries!! this is a green lacewings insect. since we do aquaponics and we are organic we do not add any kind of pesticides to our plants. if we have an issue with pest, we use beneficial insects like lady bugs or this green lacewings, or we simply remove the plants that are affected from the greenhouse. this green lacewings eat aphids, mites and other harmful insects. doing aquaponics you have to be extremely careful since anything that you add or spray to the plants can travel thru the water back to our fish and can harm our valuable workers! biological control is the key! funny note: i keep a mason jar on our delivery van and any ladybug or green lacewings that i find on our greens, i put them in the mason jar and back to farm!!! πŸŒΏπŸŒ±πŸ’šπŸ πŸ‘©πŸ½‍πŸŒΎπŸŒΊπŸ‡΅πŸ‡·πŸž #aquaponics #womenwhofarm #modernfarmer #chefwhofarm #proud2bcia #farmtotable #farmtofork #sustainablefarming #supportyourlocalfarmer #insect #greenlacewing #dallasfoodies #springmenu #urbanfarmer #urbanfarming #organic #greenhouse #beneficialinsects #nopesticides #gourmet #farming #farmlife #cleaneating

comment 3 star 47 2 weeks ago

Today was a very busy delivery day! but i got to the omni dallas just in time to witness this beautiful plate up by chef @beatrizgarcia1993 and her team! our micros got harvested as they plated this beautiful salad! featuring our red veined sorrel, micro arugula, micro kale, purple mizuna and pea tendrils!!!! beautiful!!!!!!!! thank you for supporting our little farm!πŸŒΏπŸŒ±πŸ’šπŸ πŸŒΊ #aquaponics #modernfarmer #womenwhofarm #proud2bcia #chefwhofarm #womenchefs #farmtotable #farmtofork #dallasfoodie #finedining #garnishgame #microgreens #supportlocal #supportyourlocalfarmer #dallaschef #dallaschefs #omnidallas @omnidallas #organic #salad #springmenu #hotelchef #omnichef #urbanfarmer #chefoninstagram #foodporn #gourmetfood #gourmet #dallasfoodies #foodies #foodiesofinstagram

comment 3 star 68 2 weeks ago
comment 2 star 75 2 weeks ago

We are very excited about this weekend fort worth food & wine festival! we will be at the main event on friday supporting our fort worth chefs! come by and enjoy our greens! cheers!πŸŒ±πŸ πŸŒΏπŸ·πŸ‘©πŸ½‍πŸŒΎπŸ‘©πŸ½‍πŸ³πŸŒΊπŸ‡΅πŸ‡· #aquaponics #fortworthfoodandwinefestival #fortworthchef #fwfoodie #fortworthchefs #modernfarmer #chefwhofarm #fortworth #dfw #womenwhofarm #farmtotable #farmtofork #wine #fortworthfwf #foodies #eatlocal #buylocal #urbanfarmer #urbanfarming #supportyourlocalfarmer #fwfwf #cheflifeπŸ”ͺ #garnishgame #miseenplace #fortworthtexas #fortwortheats #fortworthfoodies #fwlocals

comment 5 star 52 3 weeks ago

Micro cress cressida! or curley cress! intense peppery flavor! and yes my palm line is completely straight! πŸ€ͺπŸŒΏπŸ πŸŒ±πŸ‘©πŸ½‍πŸŒΎπŸ‡΅πŸ‡·πŸ’šπŸŒΊπŸŒΈπŸ‘©πŸ½‍🍳 #aquaponics #modernfarmer #womenwhofarm #chefwhofarm #farmtotable #farmtofork #microgreens #proud2bcia #fwfoodie #dallasfoodie #urbanfarmer #garnishgame #miseenplace #foodporn #supportyourlocalfarmer #cheflife #cheflifeπŸ”ͺ #dallaschef #dfw #fortworth #fortworthchef #buylocal #foodiesofinstagram #chefoninstagram #buylocal #fortwortheats #urbanfarming

comment 0 star 70 3 weeks ago

So much loved from our awesome omni chefs across the dfw area !!!! here chef @beatrizgarcia1993 and her awesome team! once again we delivered over 16 trays of micros petite greens and our edible flowers this week! thank you! 🌿🌱🐠🌺🌸#aquaponics #chefwhofarm #proud2bcia #modernfarmer #womenwhofarm #womenchefs #omnichef #omnidallas #edibleflowers #farmtotable #farmtofork #dallashotel #hotelchef #foodporn #dallasfoodie #dfw #garnishing #garnishgame #chefoninstagram #cheflife #dallaschef #coqui #urbanfarmer #supportyourlocalfarmer #buylocal #microgreens

comment 1 star 58 3 weeks ago