Life can get busy, but incorporating exercise into your schedule can keep you healthy and moving! what are some of your gems for getting active? 🏃♀️💨
Want to get your creative juices flowing? sundays mean downtime diy projects and we've got a few you can try in our bio! any diys you love? leave them below for others to try! ✂️
Tag someone who could use this daily affirmation. 🌿
It's the first day of spring! 🌸 make your own low-sugar fruit sodas to celebrate and enjoy a sweet drink thats not too sugary! 🍋
get the infusion pitcher used in this video for limitless fruit drinks you can make at home this spring by clicking the link in our bio! 🌿
Tea leaves or tea bags? which do you prefer? 👀🌿
April of 2016, to be exact.
This is like eating cake for breakfast! 🍍
shred the carrots with the grater bowl we used for minimal cleanup and mess and get the recipe by clicking the link in our bio!
It pretty much goes without saying that we’re big fans of therapy and think you should be, too. after all, a therapist is a person in your corner whose job it is to be an expert in supporting you, listening to you, and guiding you to look within yourself and reach your full potential. which: amazing.
but just because we're fans of therapy doesn't mean we're fans of the whole process. you know, finding a therapist you actually like or dealing with insurance or actually...learning how to talk about your shit.
so, we put together a guide to answer your questions and hopefully help make this whole therapy thing easier from start to finish. click the link in our bio to check it out. ✨
Grab these ingredients from your local asian market and make some vegetarian pad see ew at home! 🍜🌿 recipe and link to the wok we used in bio!