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gabbyfrost

Gabby Frost drexel ‘20 • founder @buddyproject 🦋🌹🐝
41 posts
36,571 followers
991 following

Today is #worldmentalhealthday 💫 over the past six years, i’ve become so passionate about raising awareness for mental health on the daily. i never thought something would mean as much to me as mental health advocacy does, and i’m so grateful for all of the amazing people i’ve met in the mental health community (@eddy_liz, @am.nda, @nicoleacardoza, @bronniemusic, @channingsmith15 to name a few).

1 in 5 people have a mental illness, but 5 in 5 people have mental health. we all need to realize the importance of our mental health, not just people living with mental illness. mental health is a part of all of everyone’s health. we all deserve to prioritize our mental health when we need to. it isn’t selfish to put your mental health above everything else.

you deserve the proper care that fits your needs for your mental health. whether that be therapy, medication, exercise, meditation, going outdoors, or something “non-traditional,” you deserve to do what is the healthiest for you.

we need to all come together and use our voices to speak up about mental health every single day of the year, not just today.

comment 22 star 731 2 weeks ago

Missing my fav city right now 🌸

comment 5 star 650 2 weeks ago

Brb looking for 42 wallaby way

comment 7 star 763 4 weeks ago

Thriving in melbourne even tho i haven’t seen any kangaroos or koalas yet

comment 9 star 794 4 weeks ago

Tonight’s the night 🤩 come out to greek row from 8-11pm for night on the row!! going greek was one of the best decisions i’ve made. wish i could be there with all of my beautiful sisters 💕💫 #findyoursisterhood #makσwaves

comment 0 star 597 5 weeks ago

Today is world suicide prevention day, which is one of the most important dates of the year to me.
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if you told 13-year-old me that 20-year-old me would raise $10,000 for suicide prevention month through her non-profit, i wouldn’t believe it. i can’t wait to contribute money to mental health and recovery centers throughout the country. mental health care deserves to be more affordable and accessible to everyone.
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it’s so wild to me how mental health advocacy has become a huge part of my life. i’m grateful to be a part of such an empathetic, loving, and supportive community that understands the importance of mental health.
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this world suicide prevention day and every day of the year, i want you to know that you belong here. you have a purpose on this planet, whether you’ve found that purpose or not. you deserve to keep existing on this earth. 🌹💙

comment 23 star 846 last month

Can’t stop 💫 won’t stop

comment 6 star 383 August 2018

Name a more iconic feminist duo ⚡️👄

comment 12 star 868 August 2018

I’ve been insecure about my stomach since middle school. i’m finally learning how to love myself and not worrying about what my stomach looks like. i know that i’m okay the way i am and that i’m more than my weight and my body type.

to all of the people out there who struggle with accepting themselves, just know that you are beautiful no matter what anyone says – even yourself. you deserve to love yourself and i know that you will accomplish self-love one day. the journey to self-love is a hard one but keep going, you got this. 💙⚡️

comment 56 star 1,392 July 2018

Red, white, and (mary beth) bloo(mer) 🇺🇸🦅

comment 10 star 948 July 2018

Sweek part two? 🌤

comment 21 star 1,337 May 2018

Big thank you to @nowthisnews / @nowthisher for featuring me and giving me a platform to share my story 💗

comment 71 star 930 May 2018