A little #tbt action cause i’m feeling spring/summer vibes. 2013 prolly the worst summer for me in so many ways but a catalyst for change. i finally started focusing on me after a lifetime of putting everyone else first. worked out like a fiend and ate super healthy, but emotionally and mentally i was at my lowest. i’m working my way back with a few adjustments, no more inner turmoil just focus and self care. #motivation #happiness #healthy #life #love #family #friends #depressiondiet #jk #notdoingthatagain
Make every day count. even ones that end in restless sleep and pain and regret. so a little #tbt to a time 2 years ago almost to the day after having a bad fall. after an argument about not feeling supported or even cared for by my then bf, that i stopped in my tracks. just said enough. i had supported him in almost every way for 3 years and when i needed help, even if was just emotional support, it was lacking. those close to me will know that moment was a long time coming and for more reasons than his selfishness but it took that series of events those singular days post my accident that finally opened my eyes.
i read this and it made me realize how much i’ve grown and learned from not just the bad days then but even the good times. everyday i try and make the best choices to support myself in every way. i’m happy to have that from others but it’s no longer something i “need”. #life #tbt #relationships #growth #happiness #love #life #noregrets #justgrowth
Yay for spring! allergies are a pain but the change towards summer and longer days spent with awesome people are the best bits of it. looking forward to the blooms and day trips to wineries and lots of hikes. #happiness #wcw #spring #life #love #family #friends #fun #relationships #work #balance #seasonschange
This book and it’s philosophy was simple but so powerful. read it years back at a time and for a purpose that was too little too late but it holds such importance to me in all my relationships. communication is key and i continue to work on my own applications of this philosophy every day. constant learning. constant growth.
plus now i want a dang burrito #life #relationships #communication #5lovelanguages