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colorful.thrive

KTπŸ’‹ • Future Medical Esthetician 🌸 • Healthy Living 🧘🏽‍♀️ • Foodie 🍍 • Oils 🌿 • Happiness - kindness - love. ❣️ http://pinterest.com/ktkatiec
112 posts
465 followers
384 following

Went to a spin class yesterday morning and it kicked my butt!! 😡πŸ’ͺ🏽 it feels so nice to take it easy today and just focus on some stretching & yoga. 🧘🏽‍♀️ what’s your favorite type of workout class?? -
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#behotyoga #behotyogastgeorge #stgeorge #stgeorgeutah #utah #beutahful #yoga #yogapants #yogachallenge #yogaposes #yogainspiration #yogaeverydamday #yogaeverywhere #yogi #yogini #fitness #health #healthiswealth #healthjourney #moveyourbody #selfcare #selflove #yearofyou #colorfulthrive #wednesdaymotivation #motivation #inspiration #goodvibesonly

comment 6 star 60 Yesterday

It’s been so nice to finally have a saturday off and to explore my new town. one of my favorite things to do on the weekends (when i have them off), is to find the local farmers market! i love how unique each one is to the area and you can discover some awesome new produce, shops & people ❀️😍 does your town have one? πŸ‘πŸŒ½πŸžπŸΆ
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#vegan #veganeats #veganrecipes #veganfood #veganstravel #vegetarian #plantbased #wholefoods #organic #eatbetterfeelbetter #yum #local #stgeorge #southernutah #shoplocal #farmersmarket #saturday #healthiswealth #healthjourney #goodvibesonly #summer #fall #fallproduce #yoga #yearofyou #colorfulthrive

comment 1 star 57 5 days ago

Had to make a stop by my favorite place before heading back to school. finally tried the mangoberry salad and i’m pretty sure it’s my new favorite! do you have a go to restaurant when you travel?? πŸ˜πŸ“πŸ’› -
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#vegan #veganeats #vegetarian #zupas #zupascafe #utah #beutahful #saltlake #food #foodie #healthiswealth #healthyliving #healthyeats #health #yogis #travel #yearofyou #treatyoself #selflove #selfcare #colorfulthrive #yummy

comment 1 star 38 3 weeks ago

It’s been an amazing weekend of celebrating friendship, love and tons of yummy food. time to get back to reality, meal prep some healthy food & accomplish my big to do list for this week! πŸ’ͺπŸ½πŸ€™πŸ½πŸŽ‰ how’s your monday going?
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#monslay #monday #mondaymotivation #yoga #yogi #yogapants #yogaeverydamday #yogainspiration #yogaflow #yogafit #yogaeverywhere #yogisofinsta #motivation #inspiration #goodvibesonly #yogalife #selflove #selfcare #yearofyou #colorfulthrive #travel #moveyourbody

comment 3 star 51 4 weeks ago

I love being in an environment where i continually learn about the things i’m passionate about. yesterday in our essential oils class, we learned all of the properties & benefits of all the oils. there’s a sinus infection going around school so we’ve been diffusing on guard constantly and today i decided to add some tangerine for some energy & it just smells good! lol what an awesome, natural way to boost our immune system!
have an awesome weekend peeps - stay healthy! β€οΈπŸŽ‰πŸ€ͺ🌿 -
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#yleo #younglivingeo #youngliving #essential #essentialoils #doterra #doterraessentialoils #doterraoils #natural #esthetics #skincare #learning #stgeorge #taylorandrews #utah #sick #healthiswealth #healthyliving #yogaandoilsweekendvibes #selfcare #selflove #yearofyou #colorfulthrive

comment 1 star 46 4 weeks ago

Finally did something on my list for 2018 - hot yoga! candle-light yoga to be exact! this class was challenging physically, but even more so mentally & i am so proud of myself for finishing the class. 🧘🏽‍♀️πŸ’ͺ🏽 have you guys done hot yoga? is it part of your regular practice? -
also please notice the drop of sweat rolling off of my jewish curl pony tail and my sweat drenched shirt πŸ˜‚πŸ’¦ -
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#yoga #behotyoga #yogi #yogini #yogapants #yogaeverydamday #yogaeverywhere #hotyoga #bucketlist #moveyourbody #sweat #stgeorge #getfit #goodvibesonly #pushyourself #selflove #selfcare #yearofyou #colorfulthrive

comment 3 star 55 5 weeks ago

Trying to use up my food before i head out this weekend and i think i found my newest obsession 😍 homemade sweet potato fries & vegan aioli. • 1 large avo • 2 tbs mayo (i use trader joe’s vegan spread) • 1 clove minced garlic • lemon juice (i used some @younglivingeo lemon drops) • salt to taste. recipe says to blend it up but i’m a fan of the chunks. πŸ˜‰πŸ˜‹ have a terrific tuesday! let me know if you try it out! -
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#vegan #veganeats #veganrecipes #veganfood #veganism #veg #veggie #plantbases #wholefoods #healthiswealth #healthyjunkfood #healthyliving #healthylifestyle #healthyrecipes #cook #foodie #yum #goodvibesonly #yearofyou #colorfulthrive #traderjoes #yleo #younglivingeo

comment 5 star 48 5 weeks ago

Heavily meditated πŸ˜‰πŸ€™πŸ½πŸ§˜πŸ½‍♀️
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i had the privilege of attending a meditation class this weekend at @behotyoga . what a perfect way to head into this next week by taking some time to be with myself, realign my soul and receive some answers. if you’re struggling to incorporate meditation into your routine, remember that it can be a simple prayer in the morning, singing in the shower or even just enjoying a sunset. the point is to take some time for yourself and to just be. πŸ’« have a marvelous monday my loves. let’s make this week a good one ❀️🌿 -
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#yoga #meditation #monday #mondaymotivation #positive #positivity #meditationmonday #goodvibesonly #oils #yleo #lawofattraction #manifesting #selflove #selfcare #yogi #yogini #behotyoga #yearofyou #colorfulthrive #mentalhealth #healthjourney #healthiswealth #healthyliving #stgeorge #utah #lovewhereyoulive

comment 5 star 66 last month

This first week of my masters has been so busy, but i am having so much fun and love what i’m learning. having school on saturdays is going to be an adjustment, but there’s a chikfila right across the road so i guess that makes up for it πŸ˜‰πŸ€ͺ -
also, if you’ve never added @younglivingeo lavender to a @chickfila lemonade . . . you’re doing it wrong. πŸŒΏπŸ€™πŸ½ have a great weekend everybody!! -
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#chickfila #younglivingeo #youngliving #yleo #youngliving #essentialoils #oils #hippie #oilsandyoga #lavender #younglivingessentialoils #oils #ylrep

comment 6 star 51 last month

“we get so h*****n ourselves about needing self discipline, but most of the time we just need more self love.” ❀️ -
took my first restorative class last night at @behotyoga and i’m absolutely in love. releasing the tensions and worries of the day while watching the sunset is such an uplifting experience. and surprisingly, i enjoyed the warmer temperatures set during the practice! can’t wait to try out the other styles they offer ❀️🧘🏽‍♀️ -
have you guys tried hot yoga?? -
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#yoga #yogini #yogis #yogalife #yogaeverydamnday #yogainspiration #yogaposes #yogisofinstagram #moveyourbody #travel #discover #health #healthiswealth #stretch #flexibility #goodvibesonly #positive #selflive #selfcare #stgeorge #behotyoga #newtownnewme #manifesting #yearofyou #colorfulthrive

comment 1 star 40 last month

This was a super chaotic, yet fun @traderjoes trip to stock up my new kitchen! the other cart was full of produce and frozen goods, but this is the only pic i got πŸ€ͺ haha i’m making another trip next weekend . . . what should i pick up next? -
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#cartevny #traderjoes #traderjoeslist #traderjoeshaul #health #healthiswealth #healthyliving #healthyeating #vegan #plantbased #weightloss #foodie @traderjoes list #pantryessentials #oils #inspiration #motivation #yearofyou #colorfulthrive

comment 5 star 59 last month