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colorful.thrive

KTπŸ’‹ • Future Medical Esthetician 🌸 • Healthy Living 🧘🏽‍♀️ • Foodie 🍍 • Oils 🌿 • Happiness - kindness - love. ❣️ http://pinterest.com/ktkatiec
114 posts
423 followers
374 following

I love my school. i love where i live. i love what i’m doing. i am so grateful. β€οΈπŸ™ŒπŸ½
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yesterday, our school @taylorandrewsstgeorge divided us into teams and gave us clues to decipher, coordinates to follow and tasks to complete all across st. george. it was so fun to take a break, explore this beautiful city, and make some new friends. -
sadly, the day ended with me at the doctors office confirming that i have a sinus & a kidney infection. 😭 i am thankful to be in a season of life where i can take a day off & take care of myself, but i am ready to start feeling better soon! lol what are your favorite home remedies to kick this kind of stuff? πŸ˜¬πŸ˜·πŸ™ŒπŸ½
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#homeremedies #homeopathic #allnatural #doterra #yleo #younglivingeo #essentialoils #bath #healthiswealth #graditude #lawofattraction #postivevibes #goodvivesonly #healing #healthyliving #stgeorge #beutahful #utah #explore #travel #inspiration #yearofyou #colorfulthrive

comment 5 star 85 last month

Living down the street from @costco is a blessing & a curse πŸ˜‚ i’ve been loving these clusters on top of açaí bowls, as a little bowl of cereal with some almond milk and even on its own for a mid-morning snack! πŸ₯₯❣️ what are your favorite healthy finds at costco? -
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#costco #costcowholesale #vegan #veganeats #veganfood #veganbreakfast #veganrecipes #vegans #vegantreats #vegetarian #vegetarianfinds #wholefood #wholefoodplantbased #plantbased #healthy #healthyliving #snacks #yummy #foodie #savemoney #motivation #inspiration #healthiswealth #goodvibesonly #stgeorge #stgeorgeutah #utah #yearofyou #colorfulthrive

comment 8 star 70 last month

Went to a spin class yesterday morning and it kicked my butt!! 😡πŸ’ͺ🏽 it feels so nice to take it easy today and just focus on some stretching & yoga. 🧘🏽‍♀️ what’s your favorite type of workout class?? -
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#behotyoga #behotyogastgeorge #stgeorge #stgeorgeutah #utah #beutahful #yoga #yogapants #yogachallenge #yogaposes #yogainspiration #yogaeverydamday #yogaeverywhere #yogi #yogini #fitness #health #healthiswealth #healthjourney #moveyourbody #selfcare #selflove #yearofyou #colorfulthrive #wednesdaymotivation #motivation #inspiration #goodvibesonly

comment 9 star 79 last month

It’s been so nice to finally have a saturday off and to explore my new town. one of my favorite things to do on the weekends (when i have them off), is to find the local farmers market! i love how unique each one is to the area and you can discover some awesome new produce, shops & people ❀️😍 does your town have one? πŸ‘πŸŒ½πŸžπŸΆ
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#vegan #veganeats #veganrecipes #veganfood #veganstravel #vegetarian #plantbased #wholefoods #organic #eatbetterfeelbetter #yum #local #stgeorge #southernutah #shoplocal #farmersmarket #saturday #healthiswealth #healthjourney #goodvibesonly #summer #fall #fallproduce #yoga #yearofyou #colorfulthrive

comment 2 star 66 September 2018

Had to make a stop by my favorite place before heading back to school. finally tried the mangoberry salad and i’m pretty sure it’s my new favorite! do you have a go to restaurant when you travel?? πŸ˜πŸ“πŸ’› -
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#vegan #veganeats #vegetarian #zupas #zupascafe #utah #beutahful #saltlake #food #foodie #healthiswealth #healthyliving #healthyeats #health #yogis #travel #yearofyou #treatyoself #selflove #selfcare #colorfulthrive #yummy

comment 2 star 42 August 2018

It’s been an amazing weekend of celebrating friendship, love and tons of yummy food. time to get back to reality, meal prep some healthy food & accomplish my big to do list for this week! πŸ’ͺπŸ½πŸ€™πŸ½πŸŽ‰ how’s your monday going?
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#monslay #monday #mondaymotivation #yoga #yogi #yogapants #yogaeverydamday #yogainspiration #yogaflow #yogafit #yogaeverywhere #yogisofinsta #motivation #inspiration #goodvibesonly #yogalife #selflove #selfcare #yearofyou #colorfulthrive #travel #moveyourbody

comment 3 star 54 August 2018

I love being in an environment where i continually learn about the things i’m passionate about. yesterday in our essential oils class, we learned all of the properties & benefits of all the oils. there’s a sinus infection going around school so we’ve been diffusing on guard constantly and today i decided to add some tangerine for some energy & it just smells good! lol what an awesome, natural way to boost our immune system!
have an awesome weekend peeps - stay healthy! β€οΈπŸŽ‰πŸ€ͺ🌿 -
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#yleo #younglivingeo #youngliving #essential #essentialoils #doterra #doterraessentialoils #doterraoils #natural #esthetics #skincare #learning #stgeorge #taylorandrews #utah #sick #healthiswealth #healthyliving #yogaandoilsweekendvibes #selfcare #selflove #yearofyou #colorfulthrive

comment 1 star 49 August 2018

Finally did something on my list for 2018 - hot yoga! candle-light yoga to be exact! this class was challenging physically, but even more so mentally & i am so proud of myself for finishing the class. 🧘🏽‍♀️πŸ’ͺ🏽 have you guys done hot yoga? is it part of your regular practice? -
also please notice the drop of sweat rolling off of my jewish curl pony tail and my sweat drenched shirt πŸ˜‚πŸ’¦ -
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#yoga #behotyoga #yogi #yogini #yogapants #yogaeverydamday #yogaeverywhere #hotyoga #bucketlist #moveyourbody #sweat #stgeorge #getfit #goodvibesonly #pushyourself #selflove #selfcare #yearofyou #colorfulthrive

comment 3 star 58 August 2018

Trying to use up my food before i head out this weekend and i think i found my newest obsession 😍 homemade sweet potato fries & vegan aioli. • 1 large avo • 2 tbs mayo (i use trader joe’s vegan spread) • 1 clove minced garlic • lemon juice (i used some @younglivingeo lemon drops) • salt to taste. recipe says to blend it up but i’m a fan of the chunks. πŸ˜‰πŸ˜‹ have a terrific tuesday! let me know if you try it out! -
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#vegan #veganeats #veganrecipes #veganfood #veganism #veg #veggie #plantbases #wholefoods #healthiswealth #healthyjunkfood #healthyliving #healthylifestyle #healthyrecipes #cook #foodie #yum #goodvibesonly #yearofyou #colorfulthrive #traderjoes #yleo #younglivingeo

comment 5 star 53 August 2018

Heavily meditated πŸ˜‰πŸ€™πŸ½πŸ§˜πŸ½‍♀️
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i had the privilege of attending a meditation class this weekend at @behotyoga . what a perfect way to head into this next week by taking some time to be with myself, realign my soul and receive some answers. if you’re struggling to incorporate meditation into your routine, remember that it can be a simple prayer in the morning, singing in the shower or even just enjoying a sunset. the point is to take some time for yourself and to just be. πŸ’« have a marvelous monday my loves. let’s make this week a good one ❀️🌿 -
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#yoga #meditation #monday #mondaymotivation #positive #positivity #meditationmonday #goodvibesonly #oils #yleo #lawofattraction #manifesting #selflove #selfcare #yogi #yogini #behotyoga #yearofyou #colorfulthrive #mentalhealth #healthjourney #healthiswealth #healthyliving #stgeorge #utah #lovewhereyoulive

comment 5 star 69 August 2018

This first week of my masters has been so busy, but i am having so much fun and love what i’m learning. having school on saturdays is going to be an adjustment, but there’s a chikfila right across the road so i guess that makes up for it πŸ˜‰πŸ€ͺ -
also, if you’ve never added @younglivingeo lavender to a @chickfila lemonade . . . you’re doing it wrong. πŸŒΏπŸ€™πŸ½ have a great weekend everybody!! -
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#chickfila #younglivingeo #youngliving #yleo #youngliving #essentialoils #oils #hippie #oilsandyoga #lavender #younglivingessentialoils #oils #ylrep

comment 5 star 52 August 2018