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Instagram Public Photos with #yourself

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comment 6 star 263 18 hours ago
comment 0 star 1 45 minutes ago

Always remember👓
@novelbook
#bukuinspirasi#novel#motivasihidup #tentanghidup#semangat#patient #selfreminder#yourself#note#saveit #lfl#folow#comments#tft#likelikelike #janganlupabersyukur
#janganlupabahagia

comment 1 star 5 57 minutes ago
comment 1 star 22 8 hours ago

"Отложу на потом все те мысли, что будут мешать отдыхать". Всегда давайте себе отдохнуть. Серьезно, находите время на банальный сон или отсутствие мыслей, что нагружают вас в будни. В первую очередь важнее всего ваше состояние, если вы ощущаете, что сил больше нет, просто дайте себе отдых. Вернуться к изнурительным занятиям и мыслям вы всегда успеете.
Кто-то осуждает себя за то, что не работает достаточно усердно, ничего не выходит, а усталость копится. Позволяйте себе расслабиться, ведь отдохнувшими, мы будем способны вновь на нечто большее.
#aesthetics #relaxation #post #blog #yourself #autumn #november #beautiful #photo #girl #like #followme #following #retro #subscriptions #bloging #эстетика #отдых #пост #блог #лайк #подписка #ретро #красиво #девушка #фото #осень #ноябрь #россия #мысли

comment 0 star 2 46 minutes ago

Profiqualifikation lehrer für fitness ☑️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
am wochenende habe ich erfolgreich die prüfung für die lizenz der lehrerin für fitness abgeschlossen und kann mich jetzt über meine erste profiqualifikation der bsa akademie erfreuen.
die erlangten kompetenzen qualifizieren mich zur professionellen und umfassenden trainingssteuerung für ein fitness- und gesundheitsorientiertes sowie rehabilitatives training.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
die inhalte des lehrgangs:
➡️ fitnesstrainer b-lizenz
➡️ ernährungstrainer b-lizenz
➡️ trainer für cardiofitness
➡️ trainer für gestütztes krafttraining
➡️ gesundheitstrainerin
➡️ trainer für sportrehabilitation
↪️ da ich die genannten lehrgänge bereits alle erfolgreich abgelegt habe, musste ich nur noch die prüfung für den lehrer absolvieren. 💪
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#transformyourself #transform #yourself #foryourself #foryourhealth #osnabrück #fitness #fit #abs #muscles #fitgirl #weights #weightloss #iifym #gym #lifting #fitbit #fitbitversa #diet #diät #kalorienzählen #aufbau #muskelaufbau #bulk #massephase #aufbauphase #bodybuilding #nutrition

comment 1 star 8 48 minutes ago

Yin yoga and tibetan bowls winter therapy
saturday december 8th from 10:30- 12:30 with sara martin blanco & christine heckel

it is our pleasure to invite you to this powerful healing session of yin yoga and tibetan singing bowls therapy.

winter is the season of stillness and is ruled by the water element in traditional chinese medicine.
as we move towards the darkest point of the year our habits and psyche also reflect this natural rhythm inviting us inwards.
in this deep stillness of nature, winter calls us to look into our depths, to reconnect to our inner being, to befriend the darkness within us and around us.

we will practice a sequence to balance the water element within us, the most yin of all five elements. the o***n systems associated with water are the kidneys and urinary bladder, which rule water metabolism and maintain homeostasis, a dynamic continual rebalancing.

our bodies are made out of 70-80% water, this is why we have decided to combine this practice with the powerful healing sound and vibration of the tibetan bowls.
water carries vibrations into the body resulting in pleasant sensations like a manual massage, inducing a profound state of relaxation and wellbeing. the vibrations allow the body to open and release, and as a result we go deeper into the yin poses.

tibetan bowls have been used for thousands of years in spiritual and healing ceremonies. they are metal bowls made up of a combination of metal alloys and can help provide relief to anxiety, fatigue and pain as well as assist in the process of entering a state of meditation.

we look forward to having you join us for this special experience!

bookings and info : +34 639 845 185 or email [email protected]

#yoga #winter #workshop #event #therapy #sound #yin #yinyoga #spiritual #meditation #bowls #tibetan #marbella #unique #healing #natural #rythm #habits #love #yourself

comment 0 star 4 48 minutes ago

#love #yourself 💟💟
#hashtag #haan "kyuki or koi karta bhi nahi hai"😝😝
#selflove #worth #instagood #life #unpredictable

comment 0 star 8 51 minutes ago

😘😘 have a nice day y’all!!! #love#yourself

comment 0 star 1 52 minutes ago
comment 2 star 35 13 hours ago

#instadaily#wisewords #quoteoftheday#quote#fashionquotes #yourself#you#instagood#words#strongwords #instadaily#werbistdu#loveyourself #lebensmotto#fashion#locker#ok #machdichlocker

comment 0 star 8 54 minutes ago

Liked#like4like#nature#instanature#naturelovers#travel#motorcycle#love#guys#yourself#healthy#fit#vscocam#vsco#igers#vibes#landscape#dog#usa#nyc#music#fun#color#followme#wine#eat#art#blog#yoga#style#picoftheday

comment 15 star 515 Yesterday