Instagram Public Photos with #youcandoit

Reality is created by the mind🔥🧠🔥 .
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🔥✊🏻 join the pride @tauwild ✊🏻
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#tauwild #wild #lion #lionpride #lionnation #brave  #wisewords #wildlife #southafrica #majestic  #africaanimals #strong #africawildlife #savelions #youcandoit #believe #quotestoliveby #motivation #keepgoing #beliveinyourself #muyahid

comment 10 star 1,743 2 days ago

We feel you, @bossbabe.inc.

which is why today til midnight, we’re handing out free hats in every order over $50!

just use the code: dealday3 at checkout & we’ll complete your outfit with a super cute, super fun, every day classic b&b hat that you’ll keep as a capsule in your wardrobe.

ps. you get free shipping to the us, too!

the only thing that could make this deal sweeter is a doughnut... but hey, maybe we’ll leave that up to the other 7 days of deals 😉😘

comment 16 star 1,197 3 hours ago

😍 @lumidory - a vida começa onde acaba sua zona de conforto. é onde você cresce, expande suas capacidades e seus horizontes. rompe todas as limitações que um dia lhe foram impostas. encara a travessia e reconhece sua força a cada passo.
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2 meses na fiel guardiã. gloriosa pcmg 🦅 quanto crescimento e força em cada passo que dei!
“prevalece o sentido mais forte: proteger o futuro da paz! “
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#escrivaodepolicia #escrivã #escrivãopcmg #pcmg #policiacivil #policialfeminina #policia #acadepol #pfem #carreirapolicial #mulhernapolicia #mulheresnapolicia #mulheresdapolícia #concursopublico #concursada #aprovação #aprovada #policiafeminina #mulherespoliciais #mulheresdefarda #cartorio #escrivanato #tiro #tiroaoalvo #mulheresfardadas #mulheresempoderadas #youcandoit #wecandoit

comment 32 star 2,357 8 hours ago

Don’t worry {the universe’s rejection is your protection. let those failed relationships and opportunities stay back in 2019. move forward with gratitude, hope, and belief that the universe will present you with endless possibilities} #thankful #god #universe #never #yes #wrong #people #business #relationships #look #failure #gateway #grateful #new #possibilities #opportunity #right #people #letgo #feeling #sad #youcandoit #knowyourworth #happiness #blessed #life #selflove #selfcare #loveyourself #quotes #thebehappyproject

comment 14 star 2,844 17 minutes ago

Bfb class for this week !! 4 morning class
5:30am , 6:30am 7:30am 8:30 am
3 evening class
5:00 pm , 6:00 pm, 7:00pm
no excuses ❗️❗️
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#fitnessmotivation #hardwork #courage #faith #youcandoit #fitnessgoals #trainhard #noexcuses #lifting #hardwork #nike #athlete #strength #courage #faith #gainz #model #bodybuilding

comment 0 star 0 in a minute

“if you spend too much time thinking about a thing, you'll never get it done” bruce lee #clangandbang #fitnessfreak #mensphysique #fit #fitfam #fitness #fitlife #fitfamily #fitnessaddict #fitnessmotivation #fit #body #bodymods #bodybuilder #bodybuilding #bodytransformation #olympia #arnoldclassic #spartantrifecta2019 #spartanrace #marathon #jamaican#fitquote#fitspo#getfit#goalsetting#youcandoit#fitnessgoals#trainhard#noexcuses #xsportfitness

comment 0 star 1 in a minute

6 days away until our @leanfeastsiliconvalley grand opening on sat dec 14th! we’ve poured our hearts and energy into our location these past several months and overcome many obstacles to get to this day. we appreciate your patience and rallying alongside us in this journey to provide #cleaneating to the masses! please come join us and our partners @warcatstrengthgym @nutrition_palace_ on this special day! link to register for grand opening in our bio. much love - the quad ❤️❤️❤️
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#leanfeast®️ #leanfeastsiliconvalley #thinkorange #eatbetter #mealprep #cleaneating #food #fitfood #meatzza #carbless #weightloss #youcandoit #mouthwatering #weightlosstransformation #weightwatchers #portioncontrol #showprep #cheatmeal #cheatday #balancedmeals #macrofriendly #dietarysolutions #fitforlife #leanlife #itsalifestyle #healthiswealth #sanjose #sanjosefitness #siliconvalley #dtsj

comment 0 star 3 just now

"all humans make mistakes. what determines a person’s character aren’t the mistakes we make. it’s how we take those mistakes and turn them into lessons rather than excuses." ~ colleen hoover, it ends with us .
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#knowbetterdobetter #human #itsok #keeptrying #itendswithus #tryagain #youcandoit #youcandohardthings #recovery #recoveryispossible #yougotthis #dothework #iamnotmymistakes #loveyourself #worthy #lifeadvice #woman #girl #learn #learning

comment 0 star 0 4 minutes ago

Are you stretching?
tight hips, glutes and back? try seated twist

#stretchingbreak #stretching #seatedtwist #yogaminute #womensfitness #healthybody #fitnessgirl #fitlifestyle #fitinyour30's #fitinyourforties #fitinyour50's #inspiration #youcandoit #womenhelpingwomen

comment 0 star 0 5 minutes ago

Good luck to all my fellow college students🤞🏼 finals szn is upon us ☠️📚

comment 1 star 2 9 minutes ago

You can choose to observe the only cloud in the sky, or you could choose to look at the blue and the sunlight shining down. this is not blind optimism. it’s just a choice. it’s still realism. you can acknowledge the cloud, maybe you should. but you do not need to focus on it. choosing happiness, choosing to try and look for the positives in life... that’s when you begin to feel happy again. all outcomes can become positive if you will them to be so. good luck :) #positivevibes #positivity #sunlight #life #yourlife #world #realism #youcandoit #love #light

comment 0 star 0 10 minutes ago
comment 0 star 2 11 minutes ago

I used to tell myself i would never be good at science, so i pursued a career that was easy. once i realized my dream of becoming a dietitian, i challenged myself and rose to the occasion, conquered organic chemistry, biochemistry and microbiology.
since becoming an rd, i have told myself i would never be successful as an entrepreneur, but have yet to find an existing position that i fit in to. i am realizing my dream of being my own boss, and i am ready to challenge myself to try, and fail, and learn, and grow, and create my own success story.

dreams are scary, but they are so worth it.

#amandafootenutrition #denverdietitian #thorntondietitian #coloradodietitian #dreambig #girlboss #bossbabe #yougotthis #youcandoit #controlyourowndestiny #entrepreneur #smallbusiness #weallstartsomewhere

comment 0 star 0 12 minutes ago

I used to tell myself i would never be good at science, so i pursued a career that was easy. once i realized my dream of becoming a dietitian, i challenged myself and rose to the occasion, conquered organic chemistry, biochemistry and microbiology.
since becoming an rd, i have told myself i would never be successful as an entrepreneur, but have yet to find an existing position that i fit in to. i am realizing my dream of being my own boss, and i am ready to challenge myself to try, and fail, and learn, and grow, and create my own success story.

dreams are scary, but they are so worth it.

#amandafootenutrition #denverdietitian #thorntondietitian #coloradodietitian #dreambig #girlboss #bossbabe #yougotthis #youcandoit #controlyourowndestiny #entrepreneur #smallbusiness #weallstartsomewhere

comment 0 star 2 12 minutes ago
comment 0 star 1 14 minutes ago

Tiada yang mustahil untuk mencapai segalanya dengan adanya usaha...
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#throwback #nakkurusbalikmacamdulu #trusturself #motivasidiri #youcandoit #myself #singapore #vacation #love #aummm😍😘

comment 0 star 25 14 minutes ago

Don’t worry {the universe’s rejection is your protection. let those failed relationships and opportunities stay back in 2019. move forward with gratitude, hope, and belief that the universe will present you with endless possibilities} #thankful #god #universe #never #yes #wrong #people #business #relationships #look #failure #gateway #grateful #new #possibilities #opportunity #right #people #letgo #feeling #sad #youcandoit #knowyourworth #happiness #blessed #life #selflove #selfcare #loveyourself #quotes #thebehappyproject

comment 14 star 2,844 17 minutes ago

This is one interview that’s going to impact your life forever! -aosinspires

comment 2 star 1 18 minutes ago

Murdered a lower body workout while reppin' @buckedupsupps use my code ehope20 for your own sick gear. link in bio..
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thank you @gainsbybrains for the lower body workout inspo. sometimes you feel stuck with the same routine, and watching influencers can help you get out of a serious rut! .
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i am a representative for das labs, i receive a commission from sales along with a discount and free product. .
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#buckedupsupps #buckedupbabes #buckedupgirls #buckedupforlife #womensfitnessmotivation #youcandoit #dontsleeponfitness #discoverunder1k #fitspo #summergoals2020 #dasambassador #sweatingsobad #thankgodforpreworkout @buckedupgirls @dasambassadors @deerantlerspray #followmyfitnessjourney #wishingforitdoesntmakeithappen #putinwork #hardworkdedication💯

comment 2 star 6 19 minutes ago

Dream it, then do it!
check out my hubby’s transformation so far! i am super proud of how far he has come, in so little time, i can’t wait to take his next update pictures! can you believe in the first picture, he was taking protein and working out!? then he switched to isagenix, stopped working out, just doing his every day job, and making this absolutely amazing progress!? who out there would love to see themselves transform, and make your dreams a reality!? comment “me” or shoot me a pm!

let’s make you the best you! i believe in each and every one of you!! let’s crush some goals!! 🙌🏽💪🏼🔥
#makeyourdreamsareality #letscrushgoalstogether #letscrushgoals #hitmeup #youcandoit #believeinyourself #bethebestyou #transformation #dreambig #achieveyourgoals #letsgetfittogether #letsgetfit #crushit

comment 0 star 0 19 minutes ago
comment 0 star 1 19 minutes ago

For example the cat pose increases the flexibility of the spine. a cat has a very flexible spine and can squeeze inside tiny places! as another example, the camel pose (ushtrasana) helps to control our hunger and thirst pangs as the camel can for long periods of time! also according to ancient scriptures, there were originally millions of yoga positions. however over the ages, the great sages and rishis have reduced these to a few hundred now. see my bio for more info
#bored #cardio #yogapants #glutenfree #weights #flower #instafollow #exercise #friends #motivation #picoftheday #yogafit #youcandoit #acroyoga #loss #week

comment 0 star 5 21 minutes ago

#hardwork #gymmotivation #gymlife #gymrat #cleaneating #dedication #gains #fitnessmotivation #fitness #weightlifting #transformation #bulking #youcandoit to anyone that says they can’t make the change take a look at some of my older post and or pics i was tagged in on whatever social media platform of mine you can see. anything is possible with the right #mindset if you got the discipline but you need guidance like i did shoot my man @rvtfitness a message or email

comment 1 star 6 21 minutes ago

要跑,就要跑最快
要贏,就要贏到盡
要做,就要做第一
#run #running #champ #champion #no1 #numberone #trustyourself #youcandoit #trackandfield #sportsground #sportsphotography #nikon #nikond750

comment 0 star 5 21 minutes ago

Don't limit yourself. many people limit themselves to what they think they can do. you can go as far as your mind lets you.
what you believe, remember you can achieve~mary kay ash

life looks a different @ 26m, no gun this time round, just enjoying the moment.
#freediver #onebreath #underwaterphotography #goprosa #explore #whatliesbeneath #youcandoit #stateofmind #freediving #deepekse #fish #wrecks

comment 0 star 7 22 minutes ago

Ahí echándole ganas a la carrera de hoy 🏅🏃🏻‍♀️
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#running #runningforliving #colorsrun #neverstop #youcandoit #jaguarrunners

comment 0 star 10 24 minutes ago

💪defining shoulders🥵 -

this is a great shoulder workout that i have been testing out for the past month and i’ve been loving it, so i definitely recommend! -

ps be sure to like, bookmark, share, and give it a go! 👏workout is below. -

1)🍒4 x 10 push-ups (45 second rests between sets) -

2)🍒4 x 12 lateral raises (45 second rests between sets) -

3)🍒upright rows 4 x 15 (30 second rest between sets)

4)🍒machine shoulder shrugs 2 x 8 - 10 (1 - 2 min rests between sets)

comment 1 star 47 25 minutes ago

I'll take hard work over great god like genetics any day.


like❤follow✔comment⌨
share📲


#fitquote #fitfam #fitnessmotivation #fitspo #getfit #goals #youcandoit #fitnessgoals #trainhard #gohardorgohome #noexcuses #gymshark #mensphysique
#transformation #glowup
#followme #likethis

comment 0 star 4 27 minutes ago

So i had a really big reality hit me the other day while scrolling through facebook when i came across a post that said, "iy just hit me that this is the decade in which i will be having kids."
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and guys, that floored me. i had absolutely never thought about that. by the end of this next decade i will be 31. and i definitely have plans to start a family before i hit my 30s.
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this small insight made a huge change in my mindset.
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i want to have a family. i want to be there for my kids as they grow up, graduate, get married, and start families of their own. and i cant do that without a healthy body.
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so now, more than ever, i am determined to improve my physical health as much as possible. because i want to be there for the future.
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send me a dm and let's get healthier for our futures as a team.

comment 1 star 1 32 minutes ago
comment 0 star 5 32 minutes ago

•••⠀
🖤⭕️🖤⠀
hoop life. ⠀

the thing about the #lyrahoop is that it hurts at first. as a beginner, we work on gradually conditioning your skin, and like in pole, after a while your skin toughens up and it’s no longer noticeable. this elbow hang is a tough one for me—ouch! but i’m finally getting the “hang” of the hang 😉⠀

if you notice, pole dancers wear very little clothing. this is because we need our skin to grip the pole. in aerial, it’s preferable to wear thick, long sleeves and thick leggings to protect your skin. just a tid bit of information in case anyone was curious 🙂⠀

p.s. if anyone wants to come try a class over the holiday break, send me a message or check out our website to see our schedule. we have: pole, aerial, fitness, gymnastics, yoga, and dance classes. ⠀

beginners welcome, you don’t need any prior dance or gymnastics experience (i had zero experience when i started a couple years ago.) and you dont need to lose weight/get in shape/build strength first. pole is the best.workout.ever and the most welcoming and fun community you’ll ever join. seriously, just doooo it. ⠀

www.kineticartstucson.com

—⠀

#kineticartstucson #aerialhoop #circus #poleblogger #tucsonpolestudio #fitnessstudio #fitchick #aerialist #beginnerswelcome #bestlife #happyplace #youcandoit #bestworkoutever #performancearts #fitness #dance #art

comment 0 star 8 33 minutes ago
comment 0 star 3 34 minutes ago

Fear of success might sound ridiculous at first, but so many people experience it. they could worry that they aren't ready for it, don't deserve it, or that if they believed that they had achieved it that it would be fake.
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when the negative voice inside of us is strong, it can make us believe that we are afraid of failing when in fact it is afraid of us succeeding, because it would be evidence contrary to what it tells us (that we're useless, will never achieve anything, etc.). so it convinces us to not try.
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the next time you are hesitant when following your dreams, ask yourself what you are actually afraid of, what are the worst outcomes, and how likely they are.
you may surprise yourself with what you are capable of. ✨💜
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#fear #failure #success #fearoffailure #fearofsuccess #negativity #talkback #workatit #youcandoit #ibelieveinyou #motivational #motivation #inspirational #fearassessment #inspiration #lénabrightwood #abightwoodoutlook

comment 0 star 2 36 minutes ago

Thoughts and emotions are inescapable components in the manifesting process. we use both to manifest our reality all the time, both consciously and unconsciously. ⁠
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emotions (energy in motion) create reality, because they create thoughts. ⁠
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it's easy to manifest awesome stuff when you're in a state of joy. you get exactly what you want (or something better) when you set your intentions from a joyous space. you feel good and your thoughts align with that good feeling. desires and emotions must agree.⁠
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fear-based emotions trigger thoughts that are designed to keep you safe. what most of us do is try to think our way out of negative emotions. it is impossible to use your thoughts to override your emotions. that is not the proper use of the thinking brain. you will not find your way out of an emotion using logic. the brain is merely a tool that is used to compile information that was generated in the past. ⁠
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it's like a computer trying to read a faulty program. the program jumbles up and shuts down the entire system. you wouldn't ask a computer to tell you how or why you're feeling the way you do.⁠
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if you are trying to manifest by using your thoughts to override your emotions, the emotional body will rebel and hijack your thoughts to create safety. and you inadvertently manifest experiences you do not want by speaking intentions that do not resonate with your heart. ⁠
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so how do you stop this madness? open your heart so you can be present. communicate the truth of how you feel with yourself and others. then, your emotions and thoughts will be in alignment with your actual desires and you can consciously set your intentions, using your words.⁠

#wordsarespells #careful #bepresent #theheartknows #internalradarsystem #consciousmanifesting #emotionsarepowerful #emotionscreatethoughts #thoughtscreatethings #spelling #selfawareness #innerwork #selfknowledge #selflove #feelyourfeelings #bepresent #insanityofhumanity #stopthemadness #bebrave #vulnerability #youcandoit #businesstips #relationshiptips #whatareyoumanifesting #youarepowerfulbeyondmeasure #saradaves #manifestationcoach #purposecoach #manifestlikeagoddess #whenselfisknownallisknown

comment 0 star 2 37 minutes ago

Bad days come, but bad days also always go! we know it’s hard, but you absolutely have it in you to keep pushing forward. there is always light at the end of the tunnel. never stop aiming to be your happiest, fullest self!🙌🏽✨⁣
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#painistemporary #youcandoit #keepmovingforward #positivity #positivevibes #perspective #positivity #mindset

comment 0 star 2 43 minutes ago

Get motivated… #getfit

comment 1 star 3 43 minutes ago

Firstly>i hope i get better with age like house music〰️secondly> after a weekend filled with arts of all types in miami i hope we as a world can see the power of expression.~~~ 🎶 @claptone.official “first time free”
express yourself w/ me this week•

schedule

m- 9:15a barre @equinox av
4:45p trubarre & 6p down & dirty @trufusion_coralgables ———————————————————
tu-8a barre @olympiagym
10a @dancebody ‘sculpt’ @anatomy midtown
5:30p barre bootcamp @equinox bh
7:15p @dancebody ‘signature’ @anatomy midtown
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w-11:30a @dancebody ‘signature’ @anatomy sobe
6p hot stretch & sculpt @yoga.makes.me ———————————————————
th- 8:30/9:30/10:30a barre & sculpt @sweatstudio_miami
5:30p barre bootcamp @equinox bh
7:15p @dancebody ‘sculpt’ @anatomy midtown ———————————————————
f-10:10a barre @equinox av
12p hot stretch & sculpt @yoga.makes.me
———————————————————
sat-9a @dancebody ‘signature’ @anatomy midtown
11:15a @dancebody ‘signature’ @anatomy sobe
_____________________________________________**dm for private sessions

comment 2 star 30 46 minutes ago
comment 0 star 4 46 minutes ago

Which pair you going with🤔💙

comment 1 star 9 47 minutes ago

👋so many illnesses & diseases are preventable. poor health, poor diet,
and lack of exercise are all contributing factors to heart disease, diabetes, hypertension, obesity, s****e and more.😔😕👎 take control of your life, it starts with you and we can help! 🗣come in for a free fitness assessment and talk to an experienced personal trainer about the best plan to get you on the right path. .
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text : "free workout" to 205-381-1617
💪 or call 205-744-3333 .

you don't need to wait for the new year, to create a new you!💯🙌 are you ready??
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#itsnevertoolate #investinyourhealth #itstartswithyou #fitness1440hueytown #takecontrol #yoursuccessstartstoday #wecanhelp #youcandoit #exercise #familyfitness #healthyliving #healthiswealth

comment 0 star 3 47 minutes ago

Tonight i reflected on the past decade, the challenges the triumphs, the growth, lessons and self confidence❤️ i’m grateful for all of these and so much more. these two rings represent all those things, one was made from a lifetime of jewelry, melted down and re-created into a new beautiful form. the other is a ring i bought for myself last year, a green tourmaline to celebrate change, empowerment and courage. different experiences, energy, meaning and purpose both give me strength i feel powerful and calm wearing them, remembering everything, knowing anything is possible. (i bought both for myself so yeah that’s a cool thing to, no waiting around for diamonds just transmute the old into new⚡️) @melissatysondesigns is the designer of the green tourmaline
@hamiltonhilljewelry does incredible jewelry re-design work to!
#empowerment #change #growth #belief #nevergiveup #youcandoit #handmadejewelry #jewelry

comment 1 star 7 48 minutes ago

Shrugs are something that not a lot of people think about. many people believe that you should try to “touch your ear” but really you are trying to pinch your upper back together. while we are not all on a journey for bigger traps. shrugs will always be a great exercise
#fitness #fitnessmotivation #gym #gymmotivation #klassnutrition #fitguy #bodybuilde #gymtime #weightloss #nopainnogain #workout #sixpacks #getstrong #gainz #youcandoit #cardio #fitspirstion #fit #fitexercise #tum #healthy #diet #shrugs

comment 0 star 3 50 minutes ago

Rupa
oleh meilisa dwi ervinda

gadis itu
menjelma rupawan
berlenggak-lenggok
mendekat
bibir manis nan berbisa
gemulai mengolah aksara
menggoyahkan birahi
sejenak bermain mata
sungguh elok raganya

yang digoda tak menggubrisnya
yang digoda tak menanggapinya
yang digoda mulai menepis marah
yang digoda memotong hidung dan telinganya
kembalilah ia ke wujud aslinya
raksasi buruk rupa

surabaya, 09 desember 2019

#saatnyaberproseskembali #tanpaalasan #youcandoit #meilisa6harimenulis #dipenghujungwaktu

comment 0 star 1 50 minutes ago

'impostor syndrome’ holds so many bright people back, the second-guessing, the fear. if you have a good tip to overcome self-doubt, please please share below with our community 🍒

comment 3 star 20 52 minutes ago

🎂💚happy birthday glenn💚🎂 glenn started with us after smashing out a tsmt 28 day challenge mid last year. since then he has not taken a step backwards in his training & trains 3 mornings a week without fail! glenn, his wife mandy & their 2 children jayden & teagan also have the same commitment to their training💚 #tsmtbirthday #glenntsmt #healthydad #fitdad #leadbyexample #muaythai #thaiboxing #muaythaitraining #youcandoit #exercise #getfit #havefun #muaythaicommunity #sunshinecoastmuaythai #teamstaldermuaythai #tsmt

comment 0 star 15 53 minutes ago

🔥🚨🔥it's almost 2020! it's time to invest in you. you deserve that next level. our exclusive event will help you get there! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 come out in your favorite outfit and get a professional headshot for your linkedin profile or business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ meet inspiring women and inspire others with your story! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍜 eat a delish lunch provided by roti and get empowered to manifest your success!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠️ limited spots available. secure your spot today! #linkinbio #dynamiclivingcoach

comment 1 star 0 56 minutes ago

We are all winners🥇never forget that and never give up 👊🏾👊🏾💪🏾💪🏾

comment 1 star 36 9 hours ago

I was proud of the way my team competed and battled last season you can not say it was a poor team performance because of where we ended. was a great team display and the fans were also brilliant, we are switch our mind to pre season.

comment 1 star 90 2 weeks ago

As the sky turns into shades of blue, and the ganges river comes alive with flickering flames, it's also the perfect opportunity to go into self-reflection process.
even if you're not spiritually inclined, haridwar's peaceful surroundings amidst the vast greenery provides an apt setting for a perfect rejuvenation.

#soulful_moments .
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#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #instapic #active #grind #pushpullgrind #focus #dedication

comment 4 star 39 2 weeks ago