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Instagram Public Photos with #yogainspiration

Good night 🌙🔮✨sending love 😘 “that time
i thought i could not
go any closer to grief
without dying
i went closer,
and i did not die.
surely god
had his hand in this,
as well as friends.
still, i was bent,
and my laughter,
as the poet said,
was nowhere to be found.
then said my friend,
(brave even among lions),
“it’s not the weight you carry
but how you carry it -
books, bricks, grief -
it’s all in the way
you embrace it, balance it, carry it when you cannot, and would not, put it down.”
so i went practicing.
have you noticed?
have you heard
the laughter
that comes, now and again,
out of my startled mouth?
how i linger
to admire, admire, admire
the things of this world
that are kind, and maybe
also troubled -
roses in the wind,
the sea geese on the steep waves,
a love
to which there is no reply?
mary oliver ❤️🙏🏼 welcome to day 2 #poeticmoves today’s pose is any variation of #splits
love seeing your beautiful pictures and reading your words! poetry is my fave ❤️ i love when words touch my soul , namaste 🙏🏼
hosts
@mylittleyogi
@the_exit_strategy
@ellegrover
@abanna_yoga_art
and our generous sponsors:
@flexilexi_fitness
@anapo.energy
#mindbodysoul #loveyourself #poetryinmotion #yogamom #yogalove #yogainspiration #magick #sacredfeminine #youaremagic #shakti #shareyourpassion

comment 126 star 7,304 10 hours ago

Feeling so good 😂💪🏼 when you feel upset or tired, just go out or go to the gym, and sweat listening to your favorite music! 😊🤗 it’s amazing! i feel so crazy now! thanks endorphins (as always).. ❤️
welcome to day 8 of #yoga4happyhips 🙏🏻
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🧘🏻‍♀️hosts:
@suburbangypsy
@claudia__casanova
@hana_bladh
@erika_yoga_and_unicorns .
🌟sponsors:
@anapo.energy @vibratehigherofficial
@onzie
@happyyogishop
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🌸poses:
low lunge ✔️
pigeon ✔️
skandasana ✔️
lizard lunge ✔️
double pigeon ✔️
frog ✔️
butterfly ✔️
malasana ✔️
gomukhasana
yogis choise
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#yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #yogachallenge #yogamotivation #yogamodel #yogacommunity #yogasmile #igersyoga #yogamotivation #homeyoga #yogabreath #malasana #hipsopener

comment 16 star 971 18 hours ago

Flexibility & strength doesn’t come easy. you’ve to learn to fall, keep falling, embrace the falls, keep trying, and trying, surprise yourself, and you don’t stop learning. what a journey it has been, pincha mayurasana ✨

comment 18 star 891 14 hours ago

About last with @hm ... ✨🌙🌿🤗 #activre .
hier soir, @annedubndidu et moi avons animé une session de « cardio hiit yoga » 🧘🏻‍♀️📿💦 pour @hm dans un lieu exceptionnel : le @ritzparis 🛎✨ ! #hmsport .
c’était aussi l’occasion de présenter la collection sport #hmconscious, des vêtements de sport beaux 🌸🙌🏼 et eco-responsables.
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j’ai été ravie de voir certaines d’entre vous 🙋🏻‍♀️, et de transpirer ensemble pendant ces 45 minutes 💦🙏🏼✌🏼. d’ailleurs, vous pouvez retrouvez les 15 premières minutes du cours « live » dans ma story 👀😉.
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j’en profite pour vous dire un grand merci pour vos encouragements et petites attentions pendant ce « live sportif » 💪🏼🙈✨.
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on remet ça vite #teamactivre 😘 !
📸 by @annedubndidu

comment 13 star 556 4 hours ago

I have been slacking with my #trx workouts lately , but @evadiamantopoulou has given motivation and shows how you can build strength with these very humble suspension training. this routine is inspired by her workout. .
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you get get suspended training equipment from @amazon and it requires no hardware and just hinges off your door. comment if you need more info.

comment 30 star 394 2 hours ago

...cuando no puedes parar con las inversiones...
¿alguien adicto a estar boca abajo? jajaja 😃❤🤸‍♀️🙏
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...when you cannot stop with inverted asanas...
¿anyone addicted being upsidedown? haha 😁❤🤸‍♀️🙏
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#yoga #yogaeverywhere #yogaeveryday #yogabalance #yogachallenge #barcelona #yogi #yogamen #handstand #instavideo #yogagram #yogalife #healthylifestyle #ashtangui #yogavibes #asana #yogapose #practicemakesperfect #practiceandalliscoming #veggie #yogateacher #yogastudent #hathavinyasayoga #yogapower #igyoga #yogainspiration #yogaprogress #yogapractice #om #soloyoga_justyoga

comment 25 star 229 5 hours ago

“maybe you should stop overthinking so much and trust the way life happens. things change. every year you grow into someone else, and and you should always chase all the things that make you feel free.”✨ @rmdrk .
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outfit by my favorite @aloyoga
photo @spencerbentley_creates

comment 72 star 2,507 15 hours ago

Here you can see how i got into my previous post pose. not perfect, no effects (except music), real time and messy. exactly as every practice should be. my practice is really sooo far from perfect, but i enjoy it. i am looking forward for it because it makes me feel so good! and thats why i love to teach yoga. because i see, how people in my classes getting rid of the tension in their bodies, escape their daily stress and worries and just being right there on their mat. in the end of each class people can feel that it is more than just practicing physical postures.
how i wish to spread this feeling to all of you here!! i am in love with it.
would you come to my class? 😊 tell me where should i come to teach? 💛 #entertheflowstate | music: all through the night- cover version
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#yoga #yogainspiration#yogainstructor#bestyoga #yogapractice #gymnastics#fitfamdubai #yogainstructor #yogaretreat #yogateacher #worldyoga #fitnessindxb #worldofyoga#yogaeverywhere #yogavideo #handstand #stretching #flexibility #gymnast #czech #summer #yogainspired #yogaforeveryone #yogajournal #yogagirl #yogafeature #yogastrike #yogisofinstagram

comment 1 star 1 in a minute

Yoga is about accepting your body, feelings and mind. about accepting it how these three parts feel in the moment of your practice. it is about letting go of the pressure to fulfill a certain form. it is about loving yourself - even if you need 5 blocks for your hands to touch the ground in a standing forward bend. 🤷🏼‍♀️💙🙏🏻

comment 1 star 0 1 minute ago

There is no need for temples; no need for complicated philosophy. our own brain, our own heart is our temple; the philosophy is kindness.🙏

comment 1 star 2 1 minute ago

💞no need to rush
take one step at a time
you’ll get there for sure👌
keep going and everything you need will come to you at the perfect time💞
#stretching my body for today🌹
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogisofinstagram #fortheloveofyoga #instayoga #backbends #flexible #flexiblity #fityogi #flexibilitychallenge #yoga4growth #split #splits #middlesplits #yogagoals #yogabody #instayogi

comment 11 star 262 Yesterday

#àlaplage

comment 2 star 75 3 days ago

How ‘yoga nidra’ works

go to one 30-minute yoga session—feel like you’ve slept for two hours. hard to believe? i thought so too.
science weighs in

researchers concede that the sample sizes are small and more longitudinal studies are needed, but the findings are hopeful. .

in two separate papers published in the indian journal of physiology and pharmacology researchers found yoga nidra improved blood pressure, heart rate variables, and hormone irregularities in women. researchers at shyam shah medical college measured fewer fluctuations in blood glucose levels in people with type-2 diabetes after 30 consecutive days of yoga nidra practice. .

all of this comes on the back of numerous studies firmly establishing measurable therapeutic effects of meditation, no matter the method, on everything from metabolic syndrome to clinical depression. .

yoga nidra’s psychological benefits have opened a discussion with wide implications in the study of ptsd. dr. amanda hull, a researcher at the u.s. department of veterans affairs, is working to integrate yoga nidra, acupuncture, and qigong into the va hospital structure. .

alongside dr. hull, compelling research is happening at john f. kennedy university involving vietnam and iraq war servicemen with severe ptsd. they reported “reduced rage, anxiety, and emotional reactivity” after eight weeks of regular yoga nidra practice. .

similarly, at the veterans hospital in long beach, ca, researchers administered yoga nidra twice a week for 10 weeks to women who were victims of r**e and military s****l trauma. their 2014 study published in the international journal of yoga therapy “showed significant decreases in negative thoughts of self-blame and depression.”
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#rest #restday #yoga #yogateacher #yogapractice #meditate #meditation #mindful #mindfulness #practicedaily #asana #practiceandalliscoming #yogapose #yoganidra #yogaeveryday #yogaeverydamnday #yogajourney #yogisofinstagram #yogainspiration #accessibleyoga #yogaforall #yogaforbeginners #peace #peaceful #peaceofmind #rest #relax #restday #restorativeyoga

comment 0 star 0 3 minutes ago

Nos visita este fin de semana la querida @tita.com.ve .
últimos cupos.
estudiaremos sobre ashtanga yoga .
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viernes 25 de mayo 6 a 8 pm.

sábado 26 de mayo 8 a 10 am y 6 a 8 pm.

domingo 27 de mayo cerramos de 8 a 10 am.

lugar: @amukicentrodepaz .
contacto: 04248466799
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📩:karidunda@gmail.com
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nuestros patrocinantes
@greenmarketexpress
@mandalayogaestudio
@delimarketlecheria
@proyectodarom .

#yoga #ashtangayoga #yogalecheria #yogalover #yogalife #yogastyle #yogainspiration #kariyoga

comment 0 star 1 1 minute ago

Stronger today than i was yesterday. so thankful to god for giving me and my family healthy bodies. #fitnessaddict #fitmom #yogainspiration #fitnessmotivation #humpday🐫

comment 1 star 2 1 minute ago

Surgeon general’s warning:
climbing palm trees has been found to cause higher levels of health and joy than climbing corporate or social ladders, in 100% of all humans.
🌴☀️💙
#youhearditherefirst #goclimbatree ps. jamaica post now up on the blog 🇯🇲
(link in bio)
pc: @sfreneenyc

comment 3 star 224 4 minutes ago

Light the world on fire 🔥 #spiritualgangster

comment 1 star 2 1 minute ago

Eu nunca tirei foto de nenhum postura de yoga, minha! então vai o registro da câmera 🎥 do quintal mesmo... 🤦🏻‍♀️🤣
ahh... e sempre na companhia das minhas companheirinhas 🐶🐶🐶🐶
#yoga #yogatime #doyoga #instayoga #yogaislife #yogaislove #yogaisfun #lifestyle #yogaiseverything #yogainspiration #simpleyoga #vida #maisvida #plena #plenitude #plenitud #sun #morning #morningsun #morningsunshine #shine #meditation #equilibrio #equilibré #equilibrium #balance #yogadog #yogadogs

comment 0 star 4 1 minute ago

Haydi gel benimle ol, oturup yıldızlardan bakalım dünyadaki resmimize..😊 hayatını şekillendiren verdiğin kararları ve bu kararlar doğrultusunda aldığın eylemleri gerçekten sen mi yoksa alışkanlıkların,korkuların ve ya bağımlılıkların mı belirliyor? 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 cumartesi günü saat 10.30 da caddebostan'a hem keyifli bir sohbete hem de bu soruların cevaplarını bulmak üzere kundalini yoga tekniğiyle buluşmaya davet ediyorum seni..🤗 sat nam💜

#yogibhajan #satnam #happy #holy #healthy #yogini #yogi #kundalini #yoga #projection #protection #yogainspiration #mantra #mudra #chakra #yogaeverydamnday #yogaeverywhere #yogagirl #prana #asana #yogalove #yogapose #spirituality #caddebostan #göztepe #bostancı #kadikoy #cadde #suadiye

comment 0 star 6 1 minute ago

🙏🙏☺️❤️🧘‍♂️🧘‍♀️ happy #wellnesswednesday y’all

comment 1 star 10 2 minutes ago