Instagram Public Photos with #yogagirl

“ this journey is yours, enjoy each and every step.” have a great week everyone!
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🧘🏼‍♀️ @tina_yogi

comment 7 star 233 7 hours ago

Два месяца назад ты ворвалась в мою жизнь уверенным криком 🤸‍♀️❤️
⠀⠀ - 19:41 - начало операции - говорит голос за ширмой. И через несколько минут я слышу детский плач 😩😩
⠀⠀ - Кто это плачет? 😳 - удивлённо подняв глаза вверх, спросила я у доктора-анастезиолога, который стоял у моего изголовья всю операцию.
⠀⠀ - Ваш ребёнок. Сейчас мы вам ее покажем.👧🏻
⠀⠀ Злату положили мне на грудь, а я заплакала, неловко целуя ее щеки 💋, кое-как дотягиваясь до неё, потому что мои руки держали фиксаторы (знаете такие, как наручники в порнофильмах, когда кого-то приковывают к постели. Ума не приложу, почему у меня тогда возникли такие ассоциации).
⠀⠀ - Почему вы плачете? Оль, вам больно? - спросил у меня все тот же доктор. Он был так заботлив ко мне все время. И даже после операции, когда дежурил в моей палате и мы всю ночь болтали о переезде, о Краснодаре, дорогах и краснодарских пробках (да действительно, чем ещё заняться после операции 😁)
⠀⠀ - Нет-нет, все хорошо. Я плачу от радости😭🥰
⠀⠀Люблю тебя, моя Золотинка ❤️
#baby #newborn #mama #мояz #krd #краснодар #краснодарскийкрай #krasnodar #model #photomodel #йогакраснодар #йога_краснодар #girl #мама #mother #mybaby #mydaughter #daughter #пупс #yogateacher #йога #yogagirl #ньюборн

comment 5 star 106 7 hours ago

때로는 단단한 마음보다 유연한 마음이 나를 지탱하는 지지대가 된다. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#일상 #요가 #yoga #yogainstructor

comment 9 star 112 2 hours ago

Fishpose 🐟

今日🇺🇸は魚座の新月らしいですよ♓︎ #私は魚座 #お願い事しなきゃ #ヨガ #ヨガポーズ #ヨガ講師 #ヨギーニ #ヨガインストラクター #魚のポーズ #フィッシュポーズ #ダイエット #ストレッチ #fishposevariation
#fishpose #yogaeverydamnday
#yoga #yogapose #igyogafam
#yogapose #yogainstructor
#yogateacher #stretch #ダイエット #ヘアケア #yogafun #yogagirl #yogalife
#healthylifestyle #healthy #yogaphotography 💈ところで!ブリーチと空気の乾燥で髪の毛の健康状態が気になるの。おすすめシャンプー、コンディショナーを教えて欲しいです。

comment 28 star 558 19 hours ago

It‘s official: ich werde wahrscheinlich schon nächsten monat an den tegernsee ziehen😍🏡 viele haben eh schon damit gerechnet, dass ich das früher oder später machen werde, aber für mich war es echt eine schwere entscheidung! jetzt freue ich mich unglaublich und kann es kaum erwarten umzuziehen!!😍 als kind habe ich immer gesagt, dass ich auf jeden fall mal aufs land ziehen möchte, aber dass es mit 22 dann wirklich so ist?!😱 die neue hood wurde auf jeden fall direkt mit @tanja_blomi festgehalten📸💗 #stadtkindgoesdorf #stadtkindgoeswild #haareauch *werbung wegen verlinkungen

comment 43 star 1,743 19 hours ago

İçinde kullanılmayı bekleyen devasa bir güç var ve dışarı çıkmak zorunda. tıpkı balonu şişirmesi için üflenen havanın biriktikçe çıkacak yer bulamayarak en sonunda balonu patlatması gibi bu hayata gerçekleştirmeye geldiğin amaçların peşinde koşmadıkça seni zamanla paramparça edecek bir potansiyel bu. yaratıcı potansiyelin, sevme potansiyelin, ifade etme potansiyelin, bağ kurabilme potansiyelin, enerji potansiyelin... ve bu biriken enerjinin bir şekilde ifade bulmaya ihtiyacı var; belki kimi zaman yazarak, kimi zaman hareket ederek, kimi zaman resim, heykel, tiyatro gibi ifade şekilleriyle meydana koyarak, belki dans ederek, bir şeyler üreterek... yani içimizdeki o yaratıcı gücü bir şekilde ortaya koyarak. bu aslında her birimizin ne kadar güçlü varlıklar olduğunu gösteriyor olsa da kontrol edemediğimiz enerjinin büyüklüğü altında ezilmiş ve güçsüz hissediyoruz. doğru aktarılmayan bu enerji dönüp dolaşıp bizi şişirmeye başlıyor, potansiyel ifade bulmadıkça içeride sıkıştırıyor ve hepimizin aşina olduğu o iç huzursuzluklarıyla tezahür ediyor bu sıkışma. neden olduğunu, nereden geldiğini tam olarak anlayamadığımız. sıkışan potansiyelden geliyor bu darlık. dile getirilemeyen kelimelerin, çıkış yolu bulamayan yaratıcılığın ağırlığı kimi zaman o üstümüzdeki yük. bize sesini duyurmaya çalışan özümüzdeki benliğin çığlıklarının yankıları bir türlü tam işitemediğimiz. o sıkışma ile farklı baş etme yolları arıyoruz biz de. belki yüzleşmeye korktuğumuzdan, ne bulacağımızı bilemediğimizden ya da kendimizi pek dinlemiyor olduğumuzdan. bu duygudan kaçmak için baş etme mekanizmalarına başvuruyoruz. bizi içe dönmekten uzaklaştıran. kimi zaman yiyerek, kimi zaman internetle, toksik ilişkilerle, kontrolsüz öfkeyle, sigara, alkol gibi alışkanlıklar ya da sürekli kendimiz yerine başkalarının hayatlarına odaklanarak... korkular o kadar tanıdık ki bırakmaya cesaret edemiyoruz. blinmeyenin belirsizliğindense korkunun konforsuz tanıdıklığına tutunuyoruz.
ta ki bir gün bir yerde kendi gücümüzün farkına varana kadar. 🌊

comment 24 star 282 9 hours ago

• a h i m s a •
day 1 of #yogayammies challenge:
ahimsa is a part of one of the eight limbs of yoga--it lies within the first limb, which is called yama. these are the foundational practices which consist of self-restraint, self-control, and external/social discipline. ahimsa, being the first yama, translates to nonviolence/non-harmfulness--physical, verbal, and mental. at its core, it means to not wish harm to any living creature or lifeless object. 🌼
there are so many ways to cultivate ahimsa into our lives. since i learned about it in my teacher training, i have taken the journey towards a plant-based diet and am embodying this more each and every day. but it could mean something different for everyone--from changing the way you eat to the relationships you have with those around you, the spaces you inhabit, the creatures and objects you encounter in your daily life. it's not about doing anything perfectly, but about taking baby steps towards a life that is aligned with universal benevolence. it is the baby steps that eventually come together and make a change 🌍

day 1 of this challenge asks for a #backbend and i have chosen one of my favorites-- #camel because it is also such a beautiful and vulnerable #heartopener , therefore a fitting embodiment of #ahimsa
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#yogachallenge #yogagirl #yogaeverydamnday #yogaeveryday #yogateacher #yogastudent #asana #yogacommunity #selflove #selfcare #yogareflections #yogaphilosophy #spiritualjourney #yogajourney #yogisofinstagram #yogaaroundtheworld #yoga #yogisunite #yogainberlin #berlinyoga #berlinyogi #berlinyogacommunity #berliner #instayogi #yogaforeverybody

comment 0 star 0 just now

Siempre hay que intentar avanzar un poco más, esforzar sin forzar, cada quien a su ritmo, respetandote a ti disfrutando el proceso.
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vistanos en: 📍sierra del espíritu santo 1002 en col. las puentes 12vo. sector
dale click aquí : http://bit.ly/2b0fghm
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para más información vía inbox 📨 o whatsapp: 8186556041 ☎️

comment 1 star 0 just now

Let your hard work 😓 show you what you are capable. #yoga#ashtangayoga#yogagirl#yogatravel

comment 0 star 0 1 minute ago

Working on my forearm stand today🧘‍♂️ #yogaeveryday #yogapractice #yogagirl #yogalifestyle

comment 0 star 1 1 minute ago

Coming practice will be held at the central lawn in sun yat sen memorial park, sai ying pun.
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join me for a morning stretch on coming saturday to enjoy the morning breeze right in front of victoria harbour.
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remember to bring your mat and drinking water. wish to see you!
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#yoga #iloveyoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogi #yogilife #yogaislife #yogalifestyle #yogafun #yogagirl #noyoganolife #hkyogagirl #hkyoga #yogaaddicted #instayoga #yogainstructor #yogainspiration #dailyyoga #saiyingpun #communityyoga #outdooryoga #outdoor #ilovenature #namaste #bodymindsoul #stretch #瑜伽 #morningyoga

comment 0 star 0 2 minutes ago

Day 4: "i am balanced"/balancing pose ➡️ i've been feeling like my life has been a lot more balanced these past couple weeks. these next 4 weeks will be a little bit less hectic compared to my usual schedule so i'm really trying to maximize my free time by being productive, doing a good home yoga practice, & practicing self-care. i also feel just so much more balanced now that i'm on day shift. on nights, i feel like i was always grasping at time & trying to feel normal. now it's just so much easier. — —

#alovalentine 20-29 february

a heart opening yoga challenge with a focus on self love.

if we love our own life, it shows.

we glow from the inside and have enough love to share.

for 10 days, we will use a variety of heart openers and mantras to explore self love and acceptance.

hosts
@shreeyoga
@twistedgalpal
@milena.moon
@airyogagirl
@syoghina
@zenbeeni
sponsors
@aloyoga
@alomoves

heart opening mantras and pose themes:
day 1- “i am love” seated pose ✔️
day 2- “i am beautiful” prone pose ✔️
day 3- “i am joy” supine pose ✔️
day 4- “i am balanced” balancing pose ✔️
day 5 - “i am amazing” twisted pose
day 6- “i am powerful” inversion
day 7- “i am creative” hybrid pose
day 8- “i am intentional” standing pose
day 9- “i am loved” favorite pose
day 10- “i am grateful ” yogi’s choice️

comment 1 star 1 2 minutes ago

Wow how time flies!!! and btw no matter what face i make in this pose i still look goofy af 😂 i can’t believe 8 years ago i started my yoga journey. my boys have been a constant inspiration and push to learn more about yoga, keep my practice strong and finally find the strength to leave my marriage and build a healthy life. it all has come full circle. without my yoga practice i don’t know how i would have mentally stayed centered through the years in my past life. it was my sanctuary away from everything i had to deal with. and now i get to enjoy that in a studio, or with my boyfriend who loves it just as much as i do. i get to still play with my boys and get yoga in with them but now i get to actually savasana! 😂 my heart is so full, my body feels better than it ever has and my life is moving in a direction of peace and happiness and yoga has been the constant in that. i’m so d**n grateful for the changes and the path that i have purposely made happen.
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#beforeandafter #yogatransformation #yoga #yogagirl #yogawithmylovebugs #yogapants #yogaposes #yogapractice #yogainspiration #yogamom #yogaeverydamnday #yogalove #headstand #sirsasana #lotuspose #yogawithkids #boymom #fitmomsofig #fitmoms #fitmom

comment 0 star 5 2 minutes ago

Asana #gomukhasana - krowi pysk
gomukhasana zawsze pomaga moim pasmom biodrowo-piszczelowym. pomaga również rozładować emocje. gniew. luty to gniew. dlaczego? jest wiele powodów, w tym pogoda. nie wiem. jestem wściekła na moją praktykę. dlaczego? każdy z nas ma.czasem taki okres w życiu nauczyciela jogi. trzeba dbać sobie czas i zrozumienie. gomukhasana uczy pokory, cierpliwości, sprawia, że zwalniają i nie szarpiesz się sam ze sobą.
#vinyasa #yogaflow #yogaposes #yogapractice #yogaeveryday #yogaeverywhere #balanceyoga #polishgirl #ajurweda #relax #yogaeveryday #yogaeverywhere #balanceyoga #yogateacher #yogagirl #yoga #namaste #joga #asana #asanas #balance #yogaflow #vinyasaflow #fitologyklubjogiifitnessu

comment 0 star 9 3 minutes ago

So, not exactly a photo of yoga, but what does that even mean? yesterday, i went to a beautiful place, where i could hear the birds sing, feel the sun on my skin and let go of other thoughts that i didn’t need. i could be present. it is not necessarily the physical expression of yoga but the mental part which i could argue, is even more important.
non e’ esattamente uno foto di yoga, ora vi spiego perché l’ho scelta: ieri sono andata in un posto bellissimo, dove potevo sentire gli uccelli cantare, il sole sulla mie pelle e liberare la mente dai pensieri che non mi servivano. potevo finalmente sentirmi. tutto ciò non riguarda la parte fisica dello yoga, ma la parte mentale e il contatto con noi stessi, che e’ forse ancora più importante della parte fisica. .
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#yogaeverywhere #yogaeverydamday #yogafun #yogasana #yogaflow #movingmeditation #yogaeverywhere #yogafitness #yogatime #movingmeditation #yogapractice #yogalife #springtimeyoga #yogaeverydamday #letsstartyoga #vinyasaflow #yogastrength #yogastrong #yogalover #igyoga #aloyoga #alo #beachyoga #yogagirl #yogagirls #yogaitalia #sealovers #sunset_ig #sunsetview #פיטנס #romayoga

comment 0 star 1 4 minutes ago

Солнце начало греть, а значит подснежники скоро появятся и в тренажёрных залах. Пытаясь похудеть/подкачаться к лету хочется многим, а что на счёт триатлетов? ...
Среди триатлетов тоже есть свои подснежники, ребята что активно зимой пьют/едят и все что там прилагается прекрасной красивой жизни. И вот, солнце греет, слоты на участие в первых весенних стартах заканчиваются и подснежники начинают свою активность. Отсюда наверное тренд что количество марафонов питания, челенджей тренировок растёт с каждым днём в пропорции... ... Легко, понятно и красиво, можно сейчас поставить себе цель пробежать первые 5/10/21 км например на @kazanmarathon /очень надеюсь среди бегунов на 42км ребят с 2 двумя месяцами набега не будет, а то все же Здоровье превыше всего/ остальные же безусловно могут подготовится и к первому забегу, и первому заплыву и отдельный кайф это первая велогонка. В погоне за участием в соревновании правда помните, что нужно четко слушать себя и с одной стороны не жалеть выходить на тренировку, но всегда сдерживать и заканчивать тренировку чуть раньше, чем усталость вас настигнет. Соревнования всего один день, зато в подготовке к ним вы должны научится выходить тренироваться день за днём, не за результатом, а за процессом. ...
Главное по итогу этого весеннего обострения себе не навредить, и смотреть дальше весны/лета и в целом года. Ведь очень хочется видеть новые лица на каждом старте, а потом встречать их вновь и вновь. Берегите колени, любите себя❤️ #tribabes #yogagirl #runninggirl #бежимвместе #бегвреден #ниднябезспорта #триатлонgirl #беганутые #стойканаголове #марафонпохудения

comment 0 star 6 4 minutes ago
comment 0 star 3 4 minutes ago

You are exactly where you are supposed to be, always 🥰

comment 3 star 3 5 minutes ago

𝒪𝓅𝑒𝓃𝒾𝓃𝑔 𝓊𝓅 𝓉𝒽𝑜𝓈𝑒 𝒽𝒾𝓅𝓈 (#yogaforbjj)

here is a short routine that will help you with both hip mobility and flexibility, and core - #bjj peeps, have a look and repeat as often as possible!

slide 2: prepare for deeper stretch with an easy flow. downdog > plank wide-knee child pose > wide knee cow pose > downdog.

slide 3: seated straddle to standing straddle. you can, of course, use your hands to support rather than your forearms, depending on the depth of your straddle.

slide 4: cossack flow side to side. use your hands on the floor to assist, then gradually try to do it unsupported.
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happy start of the week!
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#hipopening #straddletraining #yogan #yogaeverydamnday #jiujitsulife #jiujitsuforlife #yogalove #hipflexibility #yogainspiration #bjjstyle #yogalife #bjjgirl #yogagirl #yogapractice #cossack #belfast #belfastyoga #yogabelfast #belfastfitfam #irishyoga #irishyogafam #belfastyogaclasses #iloveyoga #yogaeveryday #yogafit #bjj4life #jiujitsugirls

comment 0 star 3 6 minutes ago

Begin the week can be overwhelm for some people, consider this an opportunity to increase the trust in your self besides be grateful that you have a way of making living.

el inicio de la semana puede ser abrumador para algunos, consideralo una oportunidad para incrementar la confianza en ti además agradece que tienes una manera de vivir.

thanks @ray_darte_desing for the post edit.

#yoga #yogainspiration #yogapractice #yogagirl #yogaeveryday #yogaeverywhere #yogateacher #practicadeyoga #yogachallenge #selflove #amorpropio #autocuidado #breathtaking #gratitude #agradecimiento #iniciodesemana #weekbeginning #yogalife #selfreminder #yogalove #yogafit

comment 0 star 3 6 minutes ago

8 советов для эффективных тренировок💯
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1. Расставляй приоритеты
Начинай тренировку с самых необходимых упражнений, иначе позже на них может просто не хватить сил.
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2. Тренируй ноги
Упражнения для ног больше способствуют сжиганию лишних калорий и жиров.
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3. Пей воду
Это очень важно, потому как обезвоживание еще ничему не способствовало.
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4. Занимайся дольше
Организм начинает сжигать жиры только через 30 минут после начала тренировки. А чем дольше ты занимаешься, тем больше жиров он сжигает. Старайся тренироваться не менее часа.
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5. Питайся чаще
Питайся 5 раз в день небольшими порциями, чтобы ускорить обмен веществ и не поправиться.
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6. Вноси разнообразие
Не тренируй ежедневно одну и ту же часть тела, ведь мышцам нужно время на восстановление. Распиши занятия по дням, например: ноги - в понедельник, спина - во вторник, а грудь - в среду.
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7. Делай растяжку
Растягивайся как перед тренировками, так и после них. Это очень важно для здоровых мышц.
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8. Меняй свои тренировки
Тело быстро приспосабливается к одним и тем же упражнениям, поэтому старайся пробовать новые техники и движения.
#фитнес #спорт #полезныесоветы #полезное_fit_kris #назаметку #спорт #стойканаруках #баланснаруках #советы #девушка #йога #дом #fitnessgirl #fitgirl #yoga #yogagirl

comment 0 star 10 7 minutes ago

Still can’t get over the weekend adventures! by far the most excitement-filled yoga class i’ve been to 😅 little flow time, but plenty of cuddles 🐶😍🐶 photo by @rlrach

comment 2 star 7 7 minutes ago

Yoga retreat

von 22. - 26. märz gibt's
ein flow yoga retreat im biohotel holzleiten mit mir 💚
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in diesen tagen geht es darum, unsere natürlichkeit in all ihren facetten (wieder) zu entdecken. viele menschen müssen im alltag ihr wahres sein abstreifen, um stark zu sein. auch kindheitserlebnisse und/oder gesellschaftliche zwänge können dazu führen, dass sie unzufrieden, oder mit krankheit leben und vergessen haben, wie schön es ist, einfach mal zu sein!
diese gemeinsamen tage öffnen die tür, um uns mit unserem ureigenen, intuitiven sein und unserer natürlichen kraft auseinander zu setzen und loszulassen, was uns unnötig energie kostet und raubt.
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infos per dm | link in meiner bio

comment 1 star 14 8 minutes ago

84000 postures de yoga, c’est le nombre, que seule shiva connaît toutes, c’est en tout cas ce que les textes anciens rapportent, sur mon tapis ce chiffre me laisse songeuse 🌈

le yoga occidentalisé en a retenu 84 très importantes, c’est dire l’extraordinaire différence qu’il y a entre l’inde et le reste du monde quant à la place que le yoga représente dans leur culture, dans leur vie.

à chaque fois que je me suis retrouvée à pratiquer là-bas, j’ai été prise d’une véritable prise de conscience ; malgré mon engagement quotidien depuis des années le yoga est un voyage qu’une seule vie ne suffit pas pour découvrir.

en inde beaucoup croient à la réincarnation, pensent que nous renaissons pour mieux faire que dans la vie précédente, le temps de l’éternité pour peut-être un jour s’approcher du savoir ancestral...?🙏 quand je pense que tous pratiquent depuis leur plus jeune âge, je comprend mieux aussi pourquoi jamais l’idée de recherche de performance est mise en avant, le yoga est une philosophie, un art de vivre qui doit nous accompagner au-delà de notre propre existence ❤️. #amazingyoga#historyofyoga#loveyoga#yogagirl#eternity#simplicity#gratitude#accessibility#practiceyoga#yogalife#liveyoga#peaceofmind#peaceful#loveindia#lovepune#lovemylife#yogaforever#lemonandloveyoga❤️🌈

comment 0 star 7 8 minutes ago

Vida wellness retreats offers many different activities to help increase your health and strengthen your spirit. we will be hosting in different locations all over colombia. stay tuned for a coastal retreat coming soon. —
#yogaretreat #vidawellnessretreats #running #beaches #colombia #antioquia #yoga #meditation #retreat #yogainspiration #yogalife #fitnessmotivation #wellnessretreat #mindfulness #travel #yogaeverywhere #yogatravel #yogalove #yogapractice #retreatyourself #yogagirl #yogi #yogaretreats #meditationretreat #yogafit #surf #nature #yogini #wellness #retreats

comment 0 star 10 9 minutes ago

Stay curious 😊
then you find lots of interesting things to do in life, and you collect experience and memories. its better to fill our life with experiences and stories than material things. at least for me its better that way 😊 tiger pose 🐯 haha

#yogagirl #yogi #iloveyoga #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #yogafun #yoga #yogachallenge #instayoga #yogafit #practiceandalliscoming #yogadaily #workout #yogalove #yogalife #yogapose #yogainspiration #yogagram #strikeapose #yogajourney#asana #fitness #fitspiration #fitspo #healthylifestyle #namaste #yogaaddict #ヨガ

comment 0 star 10 10 minutes ago

Be a light ✨

comment 1 star 1 11 minutes ago

Be a light ✨

comment 1 star 2 11 minutes ago

#youcanpress day 1: malasana(yogi squat) to dolphin .
slowly working inversions back in after 7 days of rest because of a s****d concussion 🤦🏻‍♀️ no one has time for that shit. anyhoo...love this transition, feels realllllly good. i think i’ll incorporate it into my classes this week! come try it with me this wednesday at noon and thursday at 6:30pm at @thewonderwithinllc ❤️
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hosts:
@yogi_elsa (headstand host)
@jessy_jyotiyoga (pincha host)
@bowlingandyoga (handstand host)
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sponsors:
@garmendowear
@jadeyogaeurope /@jadeyogamats
@canzoncbd
@infinitystrap
@yogabody
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pose list:
day 1 malasana to dolphin pose ✅
day 2 l-sit to tuck at the wall
day 3 supine straddle compression rolls
day 4 puppy press
day 5 split press
day 6 half tuck/ tuck press
day 7 straddle press
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#pressdrills #outside #springfever #handstand #handstandnation #yogisofinstagram #handstands #yoga #love #yogadaily #handbalance
#fitness #strength #presshandstand #pincha #muscles #yogagirl⁠ #614yoga #igyogacommunity #instagram #acroyoga #family #yogateacher #yogaeverydamnday #dolphin #yogapractice #strong #yogisofig#happy

comment 3 star 10 12 minutes ago

To ja i moja radość jak widzę ukojenie na waszych twarzach.❤️jak wasz ból opuszcza wasze ciało❤️ jest to sens mojej pracy i przeogromna radość każdego dnia❤️
#jogadlakregoslupa #jogadlazdrowia #joga #iyengaryoga #joannakolyszkotomasik #nauczycieljogi #yogateacher #yogagirl #yogapose #yogaprops #lovemyjob #zdrowie #radość

comment 0 star 5 13 minutes ago

Thoughts are like the waves of an ocean. they are countless. you may become desperate in the beginning of your attempt to conquer them.
some thoughts will subside while some other thoughts will gush out like a stream. the same old thoughts that were once suppressed may again show their faces after some time. never become despondent at any stage of practice. you will surely get inner spiritual strength. you are bound to succeed in the end. all the yogins of yore had to encounter the same difficulties that you are experiencing now.

the process of destruction of mental modifications is difficult and long. all thoughts cannot be destroyed in a day or two. you should not give up the practice of destroying the thoughts in the middle when you come across some difficulties or stumbling blocks.
your first attempt should be to reduce your wants and desires. reduce your wants and desires; then, the thoughts will decrease by themselves. gradually all thoughts will be gradually go down.
#yoga#yogagirl#yogacommunity #yogalove#yoga thoughtpower#vulnerable#yogini #yogalife#yogajournal#yoga#yogastrong#yogaeverywhere#yogateacher
#yogaflow#yogavibes#yogachallenge
#mentalhealth#thoughtpower #happyogagirl#yogaforwomen

comment 0 star 32 13 minutes ago

Did you know sound healing stimulates the vagus nerve - the longest nerve in the body that runs from the brain to the lower internal organs??! it’s the nerve responsible for helping us chill out after a fight/flight response. 🤯 it’s also super close to the ear canal! so when we stimulate the body with long sustained vibrational sound, the vagus nerve picks up the vibrations and it then stimulates all of our vital internal organs. holy cow. isn’t that neat? 💫
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be sure to join me this week for a nourishing sound healing session or pm me to schedule one today! link in bio! 💫
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📸: @krystalgrace #soundhealing #soundbath #singingbowls #soundtherapy #meditation #meditatedaily #meditated #meditationgram #meditatemarin #marinmeditation #bayareameditation #yogagirl #yogisofig #yogisofinstagram #yogagram #vibratehigher #yogabayarea #bayareayoga

comment 1 star 5 14 minutes ago

Когда твой друг сатурнианец, придётся ждать его помощи до-о-олго. 😅🤗😬
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Отмечай сатурнианца ✌️
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*🤓 сатурнианец: человек с сильным Сатурном в своём гороскопе (Асцендент в Водолее, Козероге или просто Сатурн расположен в сильных позициях). А также часто рождённые 8, 17, 26 числа обладают сильной энергией Сатурна и тоже могут быть включены в их число.

comment 1 star 2 14 minutes ago

🌴just a little flow from the most beautiful shala in the jungle.
the music covers the sounds the monkeys made running across the roof! 🐒
thank you @devonmartinn_ and @amychilveryoga for letting me practice my flow on you 🙏

comment 2 star 11 15 minutes ago

This pose makes me think of this song “look on up” by reliant k. 🎶
just the chorus has quite a powerful message. 🎵
“i look on up to the sky
i wonder why i put a filter between beauty and my eyes
i look on up into your eyes
it's time i put down my devices and i start to live my life”
🎵
again, i’ve been feeling like i need another break from this account. so i’m going to peace out today for the rest of the month to do just that. ✌🏻❤️ i’ll just leave you with some more words to this song and hope it sinks in for you too... “i remember when a photograph was worth a thousand words
a thousand words
now a thousand pictures come my way, every day
and i like them all the same, but they can't take my breath away
i'm fighting the temptation not to look
but i'm still leafing through the pages like the world's my open book
why don't i got something else to do?
feeling trapped behind the viewfinder to share it all with you
and that's not what it's about
i'm so tired of missing out
i look on up to the sky
i wonder why i put a filter between beauty and my eyes
i look on up into your eyes
it's time i put down my devices and i start to live my life
i look on up, i look on up
to the sky
have you ever tried to photograph the moon?
well i have too, i have too
i find it funny how it never turns out right
it's like someone poked a pinhole in the canvas of the night
and that's not what it's about
i'm so tired of missing out
i look on up to the sky
i wonder why i put a filter between beauty and my eyes
i look on up into your eyes
it's time i put down my devices and i start to live my life”

#yoga2020 #yoga #igyoga #instayoga #igyogafam #igyogacommuntiy #yogagram #yogagirl #yogamom #yogafun #yogalove #yogajourney #yogapractice #yogaposes #yogaeveryday #yogafitness #yogaprogress #yogaathome

comment 1 star 6 15 minutes ago

All kinds of products with unique designs. click the link in our bio.

comment 1 star 2 15 minutes ago

One smile can start a friendship.⠀
one word can end a fight.⠀
one look can save a relationship.⠀
one person can change your life. ⠀
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now go crush this last monday in february with love and grace.... or try the grace. if you can tell my "grace" is struggling this morning 🤣 ⠀


#yogadaily #yogaposes #yogachallenges #yogalife #yogagirl #riseearlymorning #earlyriseearlygrind #earlymorningmotivation #barreworkout #barrebabes #mondays #mondayquote #mondaythoughts #mondayfeeling #smilebright #happinesseverywhere #happinessisthekey #happinessmatters #kindnessday #lovingkindness #kindnesscampaign #kindnessisfree #changeyourlifetoday #changeyourthoughts #changemaker #changeyourlife #changeyourself #changeyourmindset #changetheworld

comment 0 star 2 16 minutes ago

🥣 porte bowl naturel 🥣
ça y est je peut faire tenir un bole, une canette ou un verre sur mon bidou, c'est que ça sent la fin 😍

une belle après midi ensoleillé qui fait plaisir 💚
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#soleil #bidou #grossesse #pregnant #pregnancy #pregnantstyle #vacances #healthy #filledelacote #yogagirl

comment 0 star 7 17 minutes ago

🌸 practicing bhakti yoga🌸
since having my baby boy, the luxury of stepping on the mat whenever i fancy, is long gone. for now, i practice bhakti yoga. a devotion towards another being and finding stillness and clarity whilst doing so. in the early days of motherhood, i’d find myself getting frustrated when i couldn’t practice yoga the way i used to, but reminding myself in those moments that *this* is my yoga now, gave me strength and comfort to fully surrender to my new life.
my time on the mat now is so much more precious... so my early morning classes are quite honestly, heaven 🙏🏻
if you’re not booked in yet this week... head over to the website, link in bio, to grab your mat. go go go!




#theyogabody #everybodyisayogabody #anyshapeanysize #yogaeverydamnday #yogagirl #motherhood #devonyoga #yogisofinstagram #love #bekind #balance #breathe #meditate #motivation #namaste

comment 2 star 6 17 minutes ago

I love to play with yoga pose photos to produce new and colourful designs.

comment 1 star 2 18 minutes ago

😊 knee touching chest 😊☺️--- day 5 of yoga challenge #attainbodyconnections2 (feb 20-26). .

hosts:
@yoga_helwahtin
@yulianazhuo
@eyedoc_sg
@yoga.qinmeng

sponsors :
@kdwapparel
@lmyoga_usa
@adoratherapy
@assorted.merchandise
@lilaintheskyjewelry
@papuruae 
@mtmskincaresg
@stardustoils
@ancient_wellness
pose lineup :
1. hand touching foot (any backbend with flip grip / forward fold / hand-to-big-toe, etc)
2. leg touching leg/ foot (tree / eagle / cow-face /lotus / firelog legs, etc)
3. hand touching hand (mermaid arms / prayer hands / eagle arms, etc)
4. foot touching foot (any butterfly / shoulder pressure pose, etc)
5. knee touching chest (any child / crow / forward fold , etc)
6. head touching any part of body 
7. free choice of any pose with body connection . . -----
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#yoga #yogi 
#yogagirl #yogini 
#yogisofinsta #igyoga 
#instayoga #yogamodel #yogafam #sgyoga 
#yogasg #activesg #yogaart #yogaphotography 
#yogalove #yogaeverydamnday
#myyogajourney #yogajourney 
#yogaprogress #yogapose #yogachallenge

comment 1 star 5 19 minutes ago

No te define tu estado civil
no te define tu nivel de estudios
no te define tu estatus social
no te define tu economía
no te define tu trabajo.. te define tu manera de tratar a los demás
te define tu calidad humana y tus valores.

eres como tratas a los demás. 👌🙏❤️😊 #yogagirl #yogalifestyle #valores #conciencia #awakening #empatia #

comment 0 star 3 20 minutes ago

"you cannot always control what goes on outside. but you can always control what goes on inside."
letting go is the hardest asana 🙏
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#yoga #yogi #yogagirl #crueltyfree #inversion #forearmstand #yogajourney #practice #yogapractice #vegangirl #veganbae #vegansofig #veganofinstagram #lettinggo #asana #veganathlete #plantbased

comment 0 star 21 20 minutes ago

We don't just create our own designs. we take our own photos too. check out our yoga pose designs and products by visiting our website. link in the bio.

comment 1 star 2 20 minutes ago

Day 5: wheel ➡️ i love backbends & wheel is one of my top 5 favorite asanas. to prep for full wheel, i start with some cat/cows, puppy pose for shoulder opening, some imperfect cobras at various degrees to get into different parts of my spine, bridge pose, and finally the peak pose. — —
✨ new challenge ✨
#peakposeasana feb 20-29 join us! 🤗
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when we practice at home or when we teach it‘s always advisable to warm up properly and prepare our peak poses. we give you 10 peak poses and you choose to either post the peak pose or one of the preparatory poses.
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you can choose your own prep poses that are best for your body or you can use our ideas. each day one lead host will give you prep poses and tips for the peak pose.
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if you choose to post the peak pose itself, let everyone know three poses that help you warm up to prepare the peak pose, so that we can all inspire and help each other!
👉 open to all levels.
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💫hosts:
@erikafischeryoga
@sandyrosenthal
@sarka_yoga
@yogawesermarsch
@yogi.jodie
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💫sponsors:
@aloyoga
@alomoves
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peak poses:
1 half moon pose •
2 flying pigeon •
3 splits •
4 pincha •
5 wheel •
6 compass pose
7 eight angle pose
8 handstand
9 firefly
10 king

comment 1 star 11 20 minutes ago

Finding your guru

we all have many teachers that come in and out of our lives. but there are the special ones that make impressions on our souls and influence us beyond the surface.

not matter what field you are in, a guru is essential for awakening to your true self.

if you are looking for guidance on finding your own guru, ask yourself this…

1. what field are you passionate in?
my examples: yoga, ayurveda, jyotish
2. what are your values?
my examples: passion, transformation, leadership
3. who in your life embodies prosperity, abundance and joy?
my examples: anand mehrotra, eckhart tolle, ryan strong

action plan:

make a daily practice of listening to a podcast, reading a book or watching a video of your favorite gurus.

the more you attune yourself to their frequency, the more you will start to radiate their characteristics. then, not only will you find your guru, you will find your own inner guru.

xo,

angelica

comment 2 star 6 21 minutes ago

Sesuai dengan permintaan bermain dengan hammock untuk pemula.. untuk kamu yang masih takut jungkir balik, metode ini sangat mudah dan aman karena posisi kain terbuka cukup lebar untukmenompang bokong dan pingang mu.

yuk di coba 😊

#aerialyoga#getinverted #thegoodprana#antigravityyoya #igyoga #studioyogabekasi #studioyoga #instruktur #flywithmy #fly #pose #yogaeverydaydamnday #yogagirl #flyyoga##natarajasana #role #hammock #yogaforbeginners #natarajasanawithhammock #yogamotivation #yogateacher

comment 0 star 2 21 minutes ago

Some lower back lovin.

comment 2 star 6 21 minutes ago

Выходной, я снова на учебе🤷‍♀️, но сегодня хотя бы с приятными воспоминаниями про Пизанскую башню, хоть и в неожиданном даже для меня контексте - искривление позвоночника😱
Когда основание поплыло - плывёт вся конструкция. Позвоночник - это единственный, кто всегда будет тебя поддерживать, даже в самых безвыходных ситуациях - берегите его! Попросите своего инструктора оценить положение Вашего тела в трёх плоскостях и определить тип нарушения осанки(нарушение скорее всего будет) и подобрать комплекс корректирующих упражнений именно для вас) Если ваш инструктор, тренер не сможет этого - бросайте его, не смотря на всё, что между Вами было🙈
А где найти компетентного инструктора Вам всегда подскажут в @pro_fitness_krsk 😉
С каждым семинаром столько знаний новых, как они только помещаются в голове?
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#крск #красноярск24 #фитнес #спорткрасноярск #йога #уверенностьвсебе #учёба #kras24 #krasnoyrskcity #sportgirl #sport #fitness #body #beautiful #yogagirl #yoga

comment 1 star 21 21 minutes ago

Monday heart activation compliments of declyn ♥️🐾 cutest boy in all the land 🏰

comment 1 star 9 22 minutes ago

“we need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free.” – k.ramdas
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happy #bossbabemondays 💋😘🥰🤗
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#yoga #yogapose #yogaposes #yogapic #yogainspiration #warriorpose #myfabletics #yogapractice #yogisofinstagram #yogilife #yogalife #seeyouonthemat #practiceandalliscoming #igyogacommunity #igyoga #igyogafam #yogagirl #yogagirls #yogaforeveryone #yogaforeverybody #fitnessmotivation #fitness #fitnessjourney #fitnessgirl #yogaposes #yogalove #onandoffthemat

comment 3 star 14 23 minutes ago
comment 0 star 19 23 minutes ago
comment 0 star 2 24 minutes ago

As i need to stay home for at least 1 week due to the recent covid19 outbreak in italy, i'm going to finally read @yoga_girl's book and dream about summer and the sea 💙🌊🏝
#yogagirl #yoga #books #bookworm #mindfulness #vegan #vegansofig

comment 0 star 2 24 minutes ago

Hola!!! buscamos las personas más parecidas a nosotros: divertidas y responsables, que aman la vida, la naturaleza, respecta y cuida los recursos de la planeta, activas, deportistas y felices, leales y con gran don de gente. los elegidos tendrán beneficios exclusivos beneficios:
🌟hasta 15%comision
🌟participar en campañas exclusivas de marketing
🌟regalar a sus seguidores hasta 10% descuento conforme el pedido Și quieres formar parte del equipo más cool del momento , tienes que dar follow a nuestra cuenta y ponerse en contacto con nosotros vía dm.
la alegría empieza hoy.!!!! 💥🌺😍las candidaturas se recojen hasta el 15 de marzo. ánimo!!! pasa la información a todos tus amigos y amigas. te lo van a agradecer!
#yogagirl #running #fitnessespana #travel #gastronomía #moda #bloggerespaña #vegetarian #vegan #mamavegana #familia #comidasana

comment 1 star 8 30 minutes ago

You have all the magic pills inside of you to help heal your soul, fight any disease, and have an abundance of vitality. . .
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🖤follow @omnium.lux for spiritual awakening resources to uplift your soul! 🙏🏼
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#higherself #yoga #meditation #higherconsciousness #yogalife #universe #yogainspiration #spiritualawakening #yogaeverydamnday #yogalove #wellnessretreat #travel #wellness #yogaretreats #love #yogapose #yogagirl #yogatravel #yogaeveryday #yogachallenge #mindfulness #yogajourney #asana #soundhealing #abundance #healing #namaste #yogi #soulawakening #magicpills

comment 0 star 3 35 minutes ago

Dreaming of sunnier days? 😎would you love 💕 to be here meditating and practicing yoga with us on the beach & tranquil surrroundings? 🏖 then join us on our 5 day yoga & meditation retreat to villamoura, portugal 3rd to 8th may 2020 staying at the beautiful pinehills message us for more information 😊🧘‍♀️🏖🌴👙 ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ ✨2 daily yoga practices
meditation

mindfulness

yin yoga

daily breakfast

marina boat tour
vineyard tour
time to explore and enjoy the beach

excursions and much more 😊🧘🏼‍♀️🙏🏻 airport transfer and daily shuttle to beach included

comment 1 star 6 47 minutes ago
comment 0 star 12 1 hour ago

👆🏻 🧘🏼‍♀️ @fabletics #fableticspartner #myfabletics #moveinfabletics
🌞 m e e t them where they are —> even if it’s messy.

this is a big discussion that i have with all of my clients.

when we are embracing and going through deep inner work, we naturally hope that those around us will follow suit or adapt quickly to our changing behaviors and energy. that typically does not occur immediately and sometimes it never does.

we can only be the living exemplars — offering love, peace, positivity, grace, focus, strength, boundaries and so forth — and not expect anything in return. that is the best way to inspire change in others and a sure way to keep responsibility over you. we meet them and honor what is true for them, while standing in our truth — our solid foundation that can’t be knocked down or altered because that’s our choice.

we can offer — not try to force our energy upon others. for example when others show up in turmoil/stress/sadness, do we think of how it is ruining our energy or how we can provide compassion for whatever is feeling real to them? how can we all support each other vs blaming each other?

being human comes with an array of emotions — what we can do is learn to manage them — in addition to the way we think. that’s the power of being a human. we can choose. we are the controllers.
🌞✌🏻🙏🏼

comment 6 star 51 2 hours ago

Вся в работе...
И на поздравление нет времени 😅
Хорошо, что есть #инстаграм
В котором можно обратиться ко всем и сразу 🤪
Итак, дорогие мужчины!

Поздравляю с истинно мужским праздником 23 февраля! Желаю добра, удачи, любви, оптимизма, еще больше мужества и отваги. Пусть женщины чувствуют себя рядом с вами, как за каменной стеной. Будьте всегда опорой и поддержкой для близких и родных.
С Днем защитника Отечества!
Ураааааааа!
#жизньтренера #нетакаякаквсе #настроениепраздник #деньзащитникаотечества #23февраля #мужскойпраздник #акройога #акробатика #групповаяакробатика #yoga #yogagirl #akrobatik #akroyoga #sport #sportgirl #sportlife #flex #flexibility #flexible #mylife #sportstyle #dance #poledance
Косы от @anna_ivanova_pricheski

comment 3 star 63 Yesterday