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Instagram Public Photos with #yogachallenge

Day 1: tadasana or mountain⛰ pose. a perfect way to start this challenge by finding deep strength and cultivating stillness. actively press your feet down (root) and lift through the crown of the head (rise) to truly energize this posture. settle in and focus on breathing deeply for a minute or two or five (whatever your body needs, right? 😉) if ever you are feeling over-extended, anxious, or stressed- take a moment to ground and find tadasana. bare feet in the grass is an extra bonus!

comment 1 star 1 1 minute ago

Allahim sana geliyorum, ben neler yapiyorum.. 😻🧡 i would never think that i would be able to do this pose one day. it seemed soooo far and i was so happy when he asked me to try it today😂 his support is priceless 🙏🏾@vishnuswasthiyoga #newpose #slowlybutsurely #tryingtomakeit #yogachallenge #yogaeveryday #yogaeverydamnday #yogapractice #yogahealing #chinstagram #chinstand

comment 0 star 3 in a minute

Today’s practice was really satisfying. 🙏🏼 been working on yoga transitions and tried a new pose (eight angle)! happy sunday everyone.🧡 .
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#yogapractice #yogaathome #yoga #yogaflow #yogagirl #yogalove #fitgirl #yogaposes #headstand #tripodheadstand #crowpose #flexible #inversion #workinprogress #yogaeveryday #homepractice #lifestyle #bakasana #namaste #yogajourney #yogachallenge #lotuspose #yogatransitions #eightanglepose

comment 0 star 3 in a minute

“the world is a multi-dimensional reality. at a lower level it is filled with unconsciousness and competitiveness. at a higher level it is filled with beauty, bliss, and divinity. seek higher dimensions.” -amit ray -
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happy sunday lovelies 💗💗💗
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wearing: @kosusaofficial
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#progression #yogaeverywhere #studio #inspiration #yoga #practice #fitness #flexibility #fitspo #yogalife #igyoga #yogisofinstagram #dailyzen #beagoddess #asana #practiceandalliscoming #yogapose #photooftheday #yogachallenge #yogi #balance #peace #zen #mindfulness #spiritual #namaste #handstand #yogastrong

comment 26 star 708 March 2018

There is nothing better to start a sunday than aerial yoga at our studios. sun ☀️ is shining, hanging with friends. fitness and you don’t know it. kings lynns only boutique style group fitness, limited spaces, offering something unique to the area. qualified & experienced instructors in a friendly welcoming studio. come have a try.
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#aerialyogaclass #aerialyoga #aerialhammock #sundayvibes #onlywaytostarttheday #sundaysesh #epic #aerialstudio #kingslynn #oftenimitatedneverreplicated #yogaposes #instayoga #instafit #yogainspiration #yogachallenge #epic #aerialarts #sunsalutation #uk #warriorpose #yoga #sundayvibes #heatwave #mermaidpose

comment 0 star 4 just now

“may you always pursue the narrow path, a life that calls for something more. and not perfection, but fullness.. something deeper, beyond the shore.” -morgan harper nichols 🌺🇻🇮
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#stopdropyoga #stjohn #hiking #ruins #adventurer #handstand #yogaeverydamnday #yogaaddict #yogaeverywhere #studio #inspiration #practice #flexibility #fitspo #yogalife #dailyzen #beagoddess #practiceandalliscoming #yogapose #asana #yogachallenge #yogisofinstagram #balance #spiritual #exploremore #handstand #yogastrong #getbendy #liveauthentic #virginislands #namaste

comment 34 star 1,160 last month
comment 0 star 1 7 minutes ago

Today’s inversion workshop was lit!!🔥 the owner and my teacher leah @kali.yuga.yoga put us through an hour of core and upper body strength drills- which had us all on fire!
then- an hour of i have no idea how many different inversions we did and went through together.. it was so much fun! the creative juices were flowing and her dharma background really broke down each step for each yogis unique practice.
leah- you are a badass🙏🏽
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so of course i went home and kept practicing, because i’m coo coo for coco puffs🤪🌀🤷🏼‍♀️

comment 1 star 1 7 minutes ago

Last day of #spotyourdrishti is focused on closed eyes with a #lotusposevariation .
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#spotyourdrishti .
10th - 22nd october
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join us on this 12 day journey as we experience and explore our own focus through drishti . 👁 .
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drishti is a sanskrit word meaning "sight" and refers to the gazing technique practiced while holding a yoga pose. it can also be used during meditation to improve focus and aid in sense withdrawal. 👁 .
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practicing drishti while performing yoga, supports and improves your practice while creating self-awareness. it also makes breathing exercises and meditation more productive. drishti involves conscious seeing, through which the individual looks past the screen of prejudiced beliefs. hence, it helps one to achieve superior levels of consciousness. 👁 .
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practicing drishti not only helps with yogic poses by improving alignment and encouraging adjustment toward perfecting the poses, but also supports mental health and improves mental clarity.

challenge open to all levels and abilities! .
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👁 hosts: 👁 .
@supyogawithkarine
@stelasulzdorf
@whitneydavisyoga
@amy.yogini .
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👁 sponsors: 👁 .
@aloyoga
@alo.moves .
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👁 challenge rules: 👁
follow all hosts and sponsors.
like and repost this flyer, tag your friends to play along!
post daily using the tag #spotyourdrishti .
make sure your profile is public so we see and like your beautiful photos.
always listen to your body. use props and modify if you need to.
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👁 pose lineup: 👁 .
1. the tip of the nose (ex. standing forward fold) - karine
2. the third eye (ex. fish pose) - stela
3. the navel (ex. downward facing dog) - amy
4. the thumb (ex. king dancer) - whitney
5. the hands (ex. triangle) - karine
6. twist to the left (ex. half lord of the fishes) - stela
7. twist to the right - (ex bharadvaja's twist) - amy
8. the toes - (ex. seated fold) - whitney
9. to the sky (ex. chair pose) - karine
10. the earth / the ground (ex. standing balance) - stela
11. straight ahead (ex. compass pose) amy
12. eyes closed - (ex. lotus pose) - whitney

comment 1 star 4 4 minutes ago

Playing with ways to use the wall to activate my core & get #boatpose out of my quads. #corestrength #corestability #vatabalancing

comment 1 star 4 2 minutes ago

Grinding at the gym on the weekend?! make sure you stay hydrated with the motivation bottle! available in 6 colors at the link in our bio.
#run #running #fit #fitness #fitfam #fitnessmotivation #motivation #fall #autumn #gym #gymlife #life #love #teal #fundraisingideas #mma #boxing #cardio #yoga #yogachallenge #teal #emoji #entrepreneur #special #nike #adidas #planetfitness

comment 1 star 16 2 minutes ago

Our uniqueness, our individuality, and our life experience molds us into fascinating beings. i hope we can embrace that. i pray we may all challenge ourselves to delve into the deepest resources of our hearts to cultivate an atmosphere of understanding, acceptance, tolerance, and compassion. we are all in this life together. - linda thompson 🙏
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#raiseyourvibration #yogaeverydamnday #yogi #love #namaste #yogalove #meditation #meditation #wisdom #soul #selfreminder #faith #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #growth #quotestoliveby #instayoga #inspiration #yogaeveryday #yogainspiration #strength #change #asana

comment 1 star 4 2 minutes ago

Finale boss pose for #yogibossbabes #yogachallenge
thank you all for creating such a fun and super supportive challenge. this group of ladies is #badass ♁ ♁ ⚡️ .:boss b**e hosts:. @haley_b7910
@__lisas__
@shaynarooney
@y_zzay
@beccarez
@wapatoose
@jessica.yogini 🔸 .:boss b**e sponsors:. @yogapaws
@silvaluxart
@kundalini_clothing
@vayumudra
@merubeads
@trackstarart
@gtjonesartworks ⚡️ .:asanas:. d1. warrior babe♁
d2. dancer boss♁
d3. goddess babe♁
d4. inversion boss♁
d5. arm balance b**e ♁
d6. wheel boss♁
d7. boss babe♁ 🔸 ⚡️ #yogadaily #yogafire #lotus #balance #yogaeverydamnday #womeninhealth #igyogachallenge #yogacommunity #allthefeels
#yogini #yogalove #knowyourworth #selfexpression
#igyoga #instayoga #yogagram #yogaforhealth
#practicemakesprogress #yogagirl #yoga4life #practiceyogachangeyourworld #yogainspiration

comment 0 star 6 2 minutes ago

D1 #holdyourasana
want to play @crowned.conifers @ashleycole_fitstagram @gomlemumseklumpen?
💫new challenge alert 💫 .
hello dear yogis and lovers of stability. we are announcing new challenge for you and it is perfect to express our beauty of our souls and energy we bring to this world. .
#holdyourasana it’s a challenge which would help us to gain strength and build our stamina. 💪🏻 you can share daily your photo with the asana of the day list or video with your record time. drills are always welcome 🙏🏻 #holdyourasana challenge will happen 21-27 october

hosts:
@inspiremyyoga
@esteryoga
@unicorns_and_yoga
@popsterivy

sponsors:
@sashka_co
@infinitystrap
@yogisurprise
@yogadotom
@bonvirage
@yoggys_foryogis .
💜poses for those who have to plan ahead:
day 1. plank
day 2. boat
day 3. crow
day 4. warrior 3
day 5. handstand
day 6. forearmstand
day 7.  headstand .
💜how to join:
1. repost this lovely flyer and tag 3 friends who would like to join!
2. follow and tag all hosts and sponsors who will give prizes to winners!
3. post daily using #holdyourasana 4. make sure your profile is public so we can see your posts!


#yoga #yogagirl #womanpower #yogachallenge #yogini #asana #yogaeverydamnday #fitness #photooftheday #getstrong #fitfam #loveyourbody #myyogabody

comment 1 star 4 3 minutes ago

I had such great fun with our #feetupyoga challenge!🤸‍♀️
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🙏thanks to all our amazing participant! it has been a huge pleasure to see your enthousiasm and creativity! so much to share, so beautiful to grow together!
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🙏thanks to all the generous sponsors for their gifts to keep the motivation high and rewarding everybody’s aspirations!
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🙏thanks to all my wonderful co-hosts to be such an inspiration in practise, wisdom and authenticity.
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you still have a few days to catch up with the last topic then the winners will be announced very soon!
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win a free @feetup or get a €10 discount on feetup.eu with code: lisalooping.
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pink leopard top: @flyinglovebirds .
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—> check out this amazing team of
lovely hosts:
@stellacleyo 
@flylightyoga
@yoga_mit_lucie 
@leazubak 
@claudia__casanova
@elesalvucci

—> our awesome sponsors & prizes:
@vioyoga —> a mat
@feetup —> a feetup
@vitajuwel —> a via bottle
@urbanyogisalzburg —> a bracelett
@purya.superfoods —> vegan protein
@flyinglovebirds —> an outfit・

—> how to participate:
👍you can participate with and without a feetup!!! .
👍post this flyer and text (“repost app” for example) and tag your yoga crew
👍follow all hosts and sponsors
👍post a photo or video every day - see topics below
👍use #feetupyoga and tag all hosts and sponsors
👍set your profile to public so we can find your beautiful uploads
👍practice safe & choose wisely
👍enjoy the process! ・

topics:
✅ - warming up with or without a feetup.
✅ - awakening the spine.
✅ - core!
✅ - inverting! ✅ - flying! any armbalance you like.
✅ - forward bending.
✅ - keep you heart open! a backbend flow.


#feetup #feetupyoga #yoga #strikeapose #havefun #feetupfun #feetupchallenge #yogachallenge #yogaflow #yogagirl #instafit #instagood #yogaeverywhere #feetuptrainer #headstandchair #kopfstandhocker #yogadaily #flylightyoga #lisalooping #warmup #vinyasaflow #coreworkout #yogateacher #practiseandalliscoming #yogisofinstagram #yogajourney #yogabreak #yogabreakthrough

comment 2 star 7 3 minutes ago