Instagram Public Photos with #wholefoodfamily

These guys, making a difference on so many fronts.
blessed to be a part of @stirringchange vision and meet some amazing people today plus catching up with some gorgeous gals that i’m lucky to call friends at the #mindfulmumma event.
@culturedartisans i feel like i knew you already but so great to make it official today.
@leesupercharged always so nice to see your beautiful smiling face.
now to pack to fly to #adelaide for family, i’ll be a bit quiet for the rest of the week while we honour an amazing lady who has been a beautiful mother, grandmother and great grand mother. .
#fermentation #kvass #guthealth #beetrootkvass #wholefoodfamily #lifechangingfoods #proudlyspreadingbacteria #microbialcloud #greatminds #knowledge #family #love

comment 9 star 57 14 hours ago

Winter is coming! ๐Ÿ‡๐Ÿ“๐Ÿ‡
purchase a supply of our wholefood berry capsules and you’ll receive another 4 month supply for free! with blueberries, blackberries, raspberries, strawberries, bilberries, elderberries and other known antioxidants, these little beauties are known to help your immune system fight off those coughs & colds, promote clear skin, strong and healthy hair & nails as well as a host of other benefits. you’ll also get lifetime access to our online program ๐Ÿ™Œ
give me a ๐Ÿ‡ if you’d like some more info

comment 2 star 23 Yesterday

Fruit flavoured yoghurt pots! ditch the flavoured supermarket yoghurts filled with sugar, preservatives and artificial fruit flavours. we bought some strawberries at the farmers market this week so made a batch of strawberry and vanilla yoghurt. delicious and sustaining! #wholestart #wholefood #wholefoods #wholefoodfamily #yoghurt
recipe @gkstories
225g/1.5 cups strawberries
2 soft pitted dates
1/4 tsp ground vanilla or 1 tsp vanilla extract
500ml thick, full-fat plain unsweetened yoghurt
place strawberries, dates and vanilla in processor until smooth. stir through yoghurt.

comment 3 star 50 2 days ago

When cooking with toddlers make something that is simple, has few ingredients and a short prep/cooking time! you want the experience to be fun, so you need to be prepared to cook without the expectation they will eat it, just as a means of exploring food. although these apricot balls by @louisekeats are very hard to resist. #wholestart #wholefood #wholefoods #wholefoodfamily #cookingwithkids #cookingwithtoddlers
50g almond meal
200g sulphur free dried apricots
1 tbs orange juice
2 tbs water
70g desiccated coconut + extra for rolling.
3 tbs wheat germ
1-2 tbs maple syrup
place ingredients into food processor until the mixture comes together.
take heaped teaspoons of mixture, roll into balls and coat with coconut.

put in airtight container in fridge.

comment 11 star 54 2 days ago

Food post!! parmesan crusted chicken on a bed of spinach and sweet peppers. #wholefoodfamily #pietsch

comment 0 star 4 3 days ago

Mixing it up with a little indian tonight. coconut and cashew with brown rice. #itwasfromajar ๐Ÿคท‍โ™€๏ธ #couldntresist #oneofthosenights

comment 4 star 31 3 days ago

Vegetable flatbread! a handy way to up your veggie intake by @gkstories. this beet flatbread is simply made with beetroot, cauliflower, ground almonds and eggs. i’ve cut mine sandwich sized, but you could also make mini pizza’s or cut them into smaller pieces and use along with your favourite dip. i will let you know if my kids approve! recipe on website. #wholestart #wholefood #wholefoods #wholefoodfamily

comment 12 star 52 4 days ago

This cooler weather calls for a little comfort food ๐Ÿ˜‹ and these delicious sausage rolls hit the spot!! ๐Ÿ˜ณ .

been craving these for ages and as i saw them flicking through my recipe books yesterday i took it as a sign.

this is why i love our jbt program so much as they are perfect for the whole fam bam. kids love them for lunches with a bit of sauce and i dont mind them for dinner with a side salad ๐Ÿ‘Œ and the husband gets well...mining food ๐Ÿคช #yousnoozeyouloose
you want to give them a try?... just hit me with a hi 5 ๐Ÿ– and ill send the recipe your way ๐Ÿ’š

#countnutrientsnotcalories #wholefoodfamily #nodepreviation #numnumnum

comment 31 star 82 4 days ago

Meatballs with hidden liver! adding a few spoons of liver pate to your meatballs or burgers is another easy way of supercharging your families meals. liver is one of the best sources of bio-available vitamin a and contains all the b vitamins. this recipe from @changinghabits_hq also has turmeric which is a powerhouse in the spice world. if your little one isn’t use to pate or spices, just use very small quantities to start. great for a snack or lunchbox filler, i serve ours with tatziki #wholestart #wholefood #wholefoods #wholefoodfamily
500 grass-fed beef mince
2 tbsp pate
salt & pepper to taste
½ tsp garam masala
¼ tsp all spice
1 tsp changing habits turmeric powder
olive oil for cooking
½ zucchini grated – remove any excess liquid
½ small onion, finely diced
1. add all the ingredients into a large bowl and combine.
2. roll the mince into meatballs and place them onto the pan to cook.
3. remove the meatballs from the pan once they are golden brown all over and cooked through.

comment 6 star 38 4 days ago

What is special about waterlily botanical spa facials?โ €
โ €
the first thing to note is our commitment to high quality ingredients for all of our botanical formulations.โ €
โ €
a great example of this is our marula honey spa facial - a deeply nourishing ritual for the cooler months.โ €
โ €
exotic marula oil is drizzled in local honey by our neighbourhood apiarist ‘bee one third’. this delivers a rejuvenating skin treat good enough to eat. raw cacao is then whipped into an immune boosting blend of beta gluten, marshmallow and colloidal oatmeal to regenerate and strengthen skin.

comment 4 star 92 4 days ago

When in your mind your pasta bake is epic and in reality it looks less than amazing ๐Ÿ™ˆ the pulse pasta doesn’t like being baked by the look of it!! lucky for me, it still taste ok ๐Ÿ˜‚ #illbetheonlyoneeatingit

comment 11 star 44 4 days ago

It's a veggie roast kinda day today!! ๐Ÿ˜

i just opened the fridge and took every vegetable i could find. air fried onions, capsicum, carrot, sweet potato, tomato, green apple and pumpkin in a tablespoon olive oil to coat, salt to taste and spices of your choice. boiled broccoli and saute mushrooms in garlic oil. voila! ๐Ÿ˜Š

#inspiringhealthy #eattherainbow #mumgoals #wholefoodfamily

comment 6 star 15 5 days ago

Fresh soya milk, half will go into my mozzarella plans, with the other half i'm working on a home made mix nuts milk for our caffelatte โ˜•๏ธ๐ŸŒฑ ๐Ÿ’š#wfpb #wholefoodfamily #wholefoods #backtobasics #growfoodeverywhere #plantbased #plantbasedjourney #plantpowered #plantbasednutrition #healthyfoodhealthyplanet #plantpoweredfamily #plantpoweredkids #plantpowered #wfpbvegan #wfpb #shoplocal

comment 0 star 33 5 days ago