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Instagram Public Photos with #wholefoodfamily

Love it when you get incredible service, great prices and support local! i came home so happy i decided this would be my post today.. coming home from work i thought i’d go to veggie shop, didn’t have my bags, no worries, they’ve got boxes! grabbed some awesome bargains and the lovely gentleman helped me carry my boxes out to the van! is this what is was like in another era? it felt great! what are your feel good moments??

comment 4 star 18 13 hours ago

Having the leftovers of this today ✨ roasted veggie quinoa. i added a little olive oil, tamari, garlic and lemon juice as the dressing πŸ‘Œ #superyum #loveleftovers
i don’t cook with quinoa often even though i know of it’s superpowers πŸ˜‰ but i’ll be adding this one to the meal plan rotation from now on ✨

comment 2 star 25 14 hours ago

Super excited to be involved with the goodness me organics team for their #springfling #repost @goodnessmeorganics ・・・
save the date
spring fling saturday 1st sept

locally grown flower posies from @fouracrefarm
product launch of @urban_composter and go in the draw to win an urban composter
help us raise money for @ruralaid
we will match all donations made on the day!

meet jane of @wholefoodfamily and taste her locally made and sourced kvass, kraut, kefir and pickles from 10-2

@sugarpop_parties free face painting from 12-2

lucky door prizes to win

#wholefoodfamily #fermentation #guthealth #proudlyspreadingbacteria #kvass #kimchi #gutshots #sauerkraut #kefir #kombuchamarshmallow

comment 1 star 19 17 hours ago

#transformationtuesday
check the amazing results this inspiring woman got with our #8weekshred
our lifestyle program was created to bring a healthy food culture into our homes. the recipes are based on #wholefoods and are #deprivationfree
#messagemefordetails
#resultsspeak #amazingresults #transformationchallenge #testimonialtuesday

comment 1 star 20 Yesterday

Lentil and sweet potato curry πŸ‘Œ
inspired by our convo this afternoon @treenybean - although we discussed chickpeas and pumpkin πŸ˜‚ #ialwayschangetherecipe 🀷‍♀️
i sautéed onion and garlic with turmeric and black pepper then added cubed sweet potato, 1 tin lentils, 1 tin diced tomatoes and 1 tin coconut cream. then simmered it for about 40 mins - or until the sweet potato is soft. stir through some spinach at the end. or chuck it on top if you forget like i did πŸ˜‚

comment 1 star 35 Yesterday

Feeling much better after getting out in the sun, into nature and moving! i was feeling a little blah this morning and all of my usual tricks to get me back on track were not working! so out of my head and into my body it was - annnnd it worked ✨ i was also listening to a youtube clip about welcoming frustrations. it was all about getting excited about being frustrated at something, because that means you’ve identified it as an area that you can work on πŸ™Œ #reframe #rituals #results
thanks for all of the post facebook live love too - i’m super grateful to have such beautiful support ✨✨

comment 3 star 49 Yesterday

My moroccan chickpea stew with a piece of sourdough πŸ‘Œ getting me through a coaching call, study and house work this monday.
what’s getting you through yours? ✨

comment 7 star 47 2 days ago

Monday starting off right 😍
.
πŸ“Έ@livelovenourishaus

comment 4 star 78 2 days ago

Summer roll balls β˜€οΈ it took me a bit to recognize the taste - but i think they taste similar to the old summer roll. it has been awhile since i’ve had one though πŸ˜‚
1/2 cup oats
1/2 cup coconut
2 tbsp cocao
5 pitted medjool dates
1 tbsp coconut oil
1 tsp vanilla
2 tbsp peanut butter

comment 4 star 31 3 days ago

Cracker of a day at the newcastle farmers markets today.
so many wonderful conversations around health, wellness, microbes and nutrition.
thank you to everyone who stopped past πŸ’•πŸ’•
.
#wholefoodfamily #guthealth #fermentation #proudlyspreadingbacteria #maycontaintracesoflove #gutshots #kvass #scoby

comment 6 star 31 3 days ago

Decided to go oat free this morning πŸƒ #smoothiebowl

comment 6 star 45 3 days ago

My sous chef prepping the veggies for our campfire chili
#campfirechili #wfpb #wfpbcamping #outdoorkitchen #wholefoodfamily #campingadventures #huischer #dresmann

comment 2 star 30 3 days ago

Testing a moroccan chickpea stew recipe.... turned out not so stew-y. good thing the taste is there! now for the consistency πŸ˜‰ #trialanderror

comment 2 star 42 4 days ago

They’re back!
rose and hibiscus #kombucha marshmallow pots.
little gut healing pots of heaven all fresh and ready for the #farmersmarket tomorrow morning.
#wholefoodfamily #fermentation #proudlyspreadingbacteria #guthealth #gf

comment 8 star 66 4 days ago

Shots -
post soccer game revival.
#energy #fuel #vitamins #recovery #kvass #wholefoodfamily #bvitamins

comment 1 star 23 4 days ago

Weekend breakfast- made some sweet potato hashbrowns from the jbt program using purple kumara. loving the colours on my plate! 🌈
#jbtprogram #veggiesforbreakfast #weekendbreakfast #realfood #wholefoodmum #wholefoodfamily #healthymum

comment 0 star 10 4 days ago

We want to know... what was the best meal you ate this week?β €
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our feature dinner was steak, roasted asparagus and sweet potatoes. we don't eat red meat that often, but every once in awhile, it is a nice treat!β €
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baby plate (top left), preschooler plate (top right), parent plate (bottom). yes, the baby usually eats way more than the preschooler πŸ€£β €
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#fridayfood #healthyfood #eatrealfood #wholefoodfamily #wholefood #wholefoodkids #foodismedicine #eattherainbow #kidsfood #kidseathealthy #healthymeals #eatyoveggies #eatyourdangquesadilla #pickyeater #healthyweightgain #dietitian #dietitianapproved #doctor #healthykids #kids #healthandwellness #kidshealth #healthyinfants #healthytoddlers

comment 9 star 35 5 days ago