Instagram Public Photos with #weights

Att denna tjejen hellre står i köket och julbakar än att vara på gymmet trodde jag aldrig skulle ske. men så ligger det till och jag älskar det!♥️🎄 jag vill inte tvinga mig själv till gymmet ifall jag inte vill, för vad blir det för kul med det🤷🏼‍♀️ ta hand om dig och gör saker som får dig att må bra✨💋

comment 14 star 137 1 hour ago

I mean the struggle to not eat all the cookies/pies/desserts is real. now don’t get me wrong, you can enjoy those in moderation 🍪🍰🥧 my sweet tooth is just as bad as the next persons, but i am thankful i saved pictures of myself from a few years ago, to remind myself of how far i’ve come. while i reflect as this year comes to an end, and going into a new decade i will use this as motivation to stay on track & focus on the new goals i’ve set for myself 🖤🔥
#transformationtuesday #weightlosstransformation #fatlosstransformation #beforeandafterweightloss #beforeandafter #weightlosssuccess #fitmama #fitnessmotivation #weightlossmotivation #fattofit #fitnessaddict #fitnessinspiration

comment 31 star 1,774 Yesterday

Side tricep with captain gore-tex @hayden.bowe .
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new youtube video live, pump sesh with the homies @steficohen and @hayden.bowe at @puremuscleandfitness .

comment 21 star 1,772 Yesterday

“the problem with putting others first is you’ve taught them that you come last”
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be brave, stand up for yourself. this is a dog eat dog world we live in so don’t let others walk all over you just because you’re a giving and grateful person. spread your light and your love but always know that you come first. and make sure you do what you want to do in this lifetime. cause in the end all you got is you.🤙🏽

comment 39 star 894 18 hours ago

Finals week is coming up and so is holiday break. once i get my returns from recent investments, i’ll finally have the camera in hand. another development is that my lower back pain worsened, currently scheduling an mri appointment to find the source since it’s been 5 years and ongoing, what can you do ya know. what’s everyone’s big plans for the winter break?


————————————
1upnutrition
cyber monday sale is extended until tnight at 11:59pm due to the power outages from recent weather. shaker bottle from 1up, i use preworkout and creatine monohydrate in this bottle for my morning workouts.


💊 @1upnutrition 20% off code ‘chrisby’
💻 discord slack- cdvdycs
🐶 pet products @onebreedco

comment 25 star 657 Yesterday

In my stories is today’s workout .. you see.. some days i boss parenting and fitness .. other days.. i fail.
for me i it’s about trying to wake up each day with a positive attitude 💕

comment 97 star 777 21 hours ago
comment 3 star 282 2 hours ago

Facts about this picture:
1. i’m an alpha 🤙🏽
2. pic was taken during a training session
3. my “gym” was outside behind the freshman dorms
4.it was my last semester of college
6. it was cold af
7. i was eating a bag of chips during the session 🤦🏽‍♂️
8. i skipped #5 9. you went back to go check 😜

happy founders day to all my brothers 🤙🏽
#multifitness

comment 48 star 684 Yesterday

Endure the pain, enjoy the gain.

comment 35 star 1,786 16 hours ago

Super wellness 💪👌😍🍑motiven su amargo cuerpo y endulcenlo @viviwinklerwellness

#elcarteldelfitness🇲🇽 siganme en instagram⬇️⬇️⬇️ https://www.instagram.com/elmamadoagrio.original

siganme en "tuiter" ⬇️⬇️⬇️ https://twitter.com/elmamadoagrioo?s=09

suscribanse a mi canal de youtube ⬇️
https://www.youtube.com/channel/ucefsxs6kpwka-oby2hev5_w

#gym #benchpress #fitness #bodybuilding #fail #gymtime #weights #dumbells #chest #chestday#squat #fitnessgirl #bööty #leggings
#camuflaje #ilovesquats #deadlift #sabrosa #elpoderdelassentadillas #elcarteldelfitness #elmamadoagriomimotivacion

comment 0 star 1 in a minute

A healed person can find something offensive in anything someone else does. a healed person understands that the actions of others have absolutely nothing to do with them. •



#fitness #strength #fitnurse #girlswholift #goals #vision #girlswholiftcanada #fitgirls #fitspo #lifting #weights #bodybuilding #flex #nutrition #gains #motivation #health #girlswithmuscle #sweat #sweatlife #goals #muscle #fitnessgoals #selfcare #personaldevelopment

comment 0 star 5 in a minute

Feelin’ swol, might beat ppl up later... idk

comment 1 star 1 just now

Looking for a new challenge to your push up? try this fun one! .
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*place the tops of your feet in the loop holes the the trx cables
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*tuck your b**t in
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*clench your core tight so you have a solid plank position
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* go up and down in a steady push-up. remember that you want to really engage all those muscles, so move slow & steady. .
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layne’s still working on getting her chest all the way to the floor, but she’s almost there!! let us know how it goes for you below 👇🏽👇🏿
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. #vitacors #health #wellness #holistichealth #fitness #training #cleaneating #selfcare #bodypositive #allbodieswelcome #mentalandphysicalhealth #healthyisnotskinny #strength #conditioning #weights #personaltraining #nutritional #funfitness #loveyourself #careforyourbody

comment 0 star 0 1 minute ago

Back, triceps and sprints today. i did it but i found it super hard and my energy levels were very low. going to get some good carbs and protein in me and hopefully i’ll be much better tomorrow 🤞
#gym #fit #fitfam #fitnessgirl #gymlife #girlswholift #fitmom #fitat46💪🏻 #weights #strongwomen #fitgirls #fitnessmotivation #sweat #nopainnogain #gains #bodybuilding #fitnessaddict #getstrong #liftheavy #eatclean #instagood #instalove #fitspo #workout #dedication #sprints #run #gymshark #gymsharkwomen #meditation

comment 0 star 5 1 minute ago

Nobody gon' shake my confidence 🤙🏼

comment 1 star 6 2 minutes ago

Hello strangers!
i apologize for taking a break on my fitness page..life is stressful!
no matter how stressful your life may be, always make time for yourself and your needs💚
make time for your health #yourbodythanksyou
i love you all and only want to see confidence and success!
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#getfit #cardio #cycling #fitfam #fitlife #fitness #fitnessmotivation #fitnessaddict #getstrong #liftheavy #girlswholift #gymlife #gymtime #nopainnogain #personaltrainer #sweat #weights #weightlifting #workout

comment 2 star 4 3 minutes ago

☆ lunch ☆
-everything style wrap -chopped orange pepper -chopped onion -3oz turkey -2 tbs of guacamole -egg whites (3 servings)
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hellooooooo beautiful wrap! okay so i’m gonna be honest...i have not been feeling well lately so my meals have been all over the place! i am still completing my macros for the day...just very randomly😂 i did make a smoothie about an hour ago (trying to get in fiber + wholesome foods while sick) , so this is lunch part 2. not going to the gym tonight, might shoot for the morning. it’s all about listening to your body and what it can handle or even what it wants to handle atm! i’m just gonna stay hydrated and do some self care today:) macros: 18c 8f 43p

#leanbulk #bulkingseason #lifting #nutrition #food #foodporn #foodie #highcarb #proteinshake #macros #weights #legday #workout #fitnessmotivation #fitness #thick #nutritionist #dietplan #diet #meals #health #healthylifestyle #healthy #wraps #iifym #macros #meal

comment 0 star 5 5 minutes ago

4 finals and i got a lot to do count down final number 1 is next friday #cycling#elliptical#fitfam#fitlife#fitness#fitnessaddict#getoutside#getstrong#girlswholift #gymlife#gymtime#nopainnogain#personaltrainer#sweat #treadmill#weights#weighttraining#workout

comment 0 star 4 7 minutes ago

5th and final set. dabbled w/ 90lbs & saw how many i could rep out. managed 5 (if you count that ugly final rep). upping the frequency and variations of pulls in my programming.
@strengthdesign
song: memba - "boundless"

comment 2 star 13 7 minutes ago

🔹long live the king tony 👑
➖➖➖➖➖➖➖➖➖
✔Лайк❤ Коммент 💭
@tm_tony_fergusonxt
@elcucuybands
@absamat.oo7
@tonyferguson_hard
@tonyfergusonxt
➖➖➖➖➖➖➖➖➖⠀
🔥Лучшие моменты Тони Фергюсона.🔝
🔥Топовые Фото, опросы , видео.🔝
🔥Мотивирующие видео💯
🔥и многое другое только у нас⠀⏰

comment 6 star 10 8 minutes ago

11 kgs down, coming back from being bedridden for a week... & still in a calorie deficit, i'm working on getting my strength back up whilst remaining lean 🙌
remember your set up with a squat is just as important as the squat itself!
everyone will have a different set up & stance depending on their hip & shoulder mobility, feet need to be slightly turned out & knees to go in direction of your toes. also keep in mind that core connection & contraction is key to maintaining good form... and finding that inner grit & persistence will get you to the end of the rep (see 2nd rep in last vid) 😉💪😤 first video 5@110kg
second video 2@120kg

then i did drop sets back down to 60kg 😀
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#educate #sweat #skyhighpersonaltraining #fitmum #gymlife #girlswholift #girlswithmuscle #girlswhosquat #gymmotivation #instagood #picoftheday #motivation #inspiration #gettingitdone #strongwomen #grit #getfit #weightloss #bodytransformation #weights #weighttraining #train #training #fitfam #fitmom #fitspo #fit #mumswhotrain #mumswholift

comment 0 star 2 8 minutes ago

🌲festive period and all you need is holidays! you want to see your family and probably there is not enough time for the gym... but you don't want to start from 0 in january!
with in19' you can train anywhere - at the gym too - with fast effective 19 minutes workouts

for the personalised version of in19' book your free consultation ✅ dm us here 🚀 🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹🔷🔹#fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #training #exercise #fitnessaddict 
#body #active #train #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney 
#gymmotivation #gymtime #gymlife #gymlove #gymselfie #weights #weighttraining 
#weighttraining #instafit #instahealth

comment 0 star 3 8 minutes ago

Don’t normally post videos like this but why the heck shouldn’t i?!? so after having the flu i’ve only properly got back into training again this week.

today it was back & bi’s & i managed to rack pull 100kg for 8....2 more reps than the last time i done it. also got 110kg for 3 but stopped at that as i wasn’t happy with my form.

videos are a fab way to check your form & record your progress so you can look back & see how far you’ve come.
loving my programme @emmafatlossfitness made up for me & loving training again. buzzing wee bee to be back in the gym 💪🏼😊 p.s. please ignore the ugly faces & weird breathing thing i do before i lift 🙈😂 @performancegympg
#performancegym #pg #weights #weighttraining #rackdeadlifts #gettingstronger #trainhard #liftheavy #keeppushing #strength #girlswholift #muscles #curves #murves

comment 0 star 3 9 minutes ago

@khill.tv 👸🏽

“i was short on time yesterday so i did my version of a 100 workout hope you enjoy!! details are down below 🔽 let’s get it in!”
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🔥100 squats
🔥90 reverse lunges
🔥80 dead lifts (any variation)
🔥70 mountain climbers
🔥60 glute bridges
🔥50 calf raises
🔥40 plié squats
🔥30 curtsy lunges
🔥20 squat jumps
🔥10 half burpees ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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{tag, comment, like and save!!}

@fitfortheculture | #fitfortheculture

comment 3 star 45 10 minutes ago

Pumping the 100s . ya know what today i was not feeling my workout but i said f that took a shot of pre from @reflexkensington @reflexsupplements and i worked. sometimes it’s on what feels like my weakest days i do my best. i’m thinking buddy do not stop we are going places soon and i god d**n push thanks jai for the spot . #bodybuilding #bodybuilder #fitness #fitfam #fitspo #gym #workout #yxe #train #lift #power #weights #athlete #zerofsgiven💪 #dontquit #motivation #instalike #like4likes

comment 1 star 16 10 minutes ago

2015 vs 2019 👙 from working out everyday, dieting like crazy, depriving myself of a social life....to living life to the fullest in italy 🇮🇹, eating pasta and gelato 🍧 everyday and simply walking and hiking everywhere. a few years apart, completely different lifestyles and goals, yet a similar figure. the point is, you can reach your goals without starving yourself, without depriving yourself from life and friends, and without killing yourself in the gym. yes, it is important to lead a healthy active life overall, and focus on eating wholesome foods and proper portions, but in my experience, when you are stress free that is when real results come! they come to stay! they aren’t temporary, they are sustainable. focus on small baby steps towards reaching your goals, so that stress stays low and on your side 😉 #tbt #ifbb #npc #italy #travel

comment 1 star 24 11 minutes ago

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وزنك ثقيييييل مرة .....فاقد الامل .....بتفكر بالتكميم .......حتي لو تكممت راح تعمل دايت 🤨🙄😓......اول واخر راح نرجع للدايت ...عايز تخس لازم تسكر فمك 😶 وتعمل تمارين ....الاخطر انك ممكن تكون تعاني من مفاصل او كوليسترول وضغط ...انت ماعندك وقت تضيعة .
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جرب معنا لمدة ٩ ايام واحكم بنفسك .... جرب تلتزم وشوف كيف بتتغير حياتك ويتجدد املك 🤗😍
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اتخذ قرارك صحتك وسعادتك اهم من ضعفك لحظات
لست مضطر للانتظار شهور طويله او خوض عمليات خطيره ..او حتي انتظار قطار الامراض بسبب السمنه
السمنه ...............مع كلين9 الكورس الذي صنفه جوجل بالاول عالميا الامر اصبح
اسهل✔.
اسرع✔.
صحي اكثر✔.
بدون اي اثار جانبيه ✔.
وبدون عوده للوزن السابق ✔✔.
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كلين9 ليس دايت انه قرار.
#ksa #jeddah #riyadh #dubai #alain #kuwait #albahrain #jordon #jazan #clean #fitness #healthylife #health #new_cairo #iraq #diet #weights #weight_loss #girls #fashion #care #beauty #makeupartist #جمعه_مباركه #شباب #بنات_جده #السعوديات #اكسسوارات #مناسبات #افنان_الباتل

comment 0 star 2 12 minutes ago

The most hungover i’ve ever been at the gym before 😂 taking more rest than i usually would but we got there! save this and give it a go:⁣

1️⃣ bench press 2x3 120kg 3x10 90kg⁣
2️⃣ landmine sven press 3x12⁣
3️⃣ lat raise 4x10⁣
4️⃣ arnold press into face pulls 3x8/12⁣
5️⃣ strict clean and press 3x10⁣

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so finally christmas 🎄 leave is here and after our xmas dinner i’m rather hungover 😂 but another little push session done ✅ and a decent sleep tonight should help me out.⁣
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#personaltrainer #coach #fitness #goals #life #fit #results #tattoo #weights #training #train #exercise #journey #gym #gymmotovation #keepmovingforward #followme #dm #getsome #gymshark #gymsharktrain⁣⁣

comment 0 star 7 12 minutes ago

Gabbi ❌ paige ••••••••••••••••••••
#quotesjungle ••••••••••••••••••••
friends that squat together ✅✅ • find your fit in the jungle • #weights #atg

comment 1 star 1 13 minutes ago
comment 2 star 11 13 minutes ago
comment 0 star 5 13 minutes ago

It's the month of flexmas and gains are all around! each week we will be offering a discount on some of our amazing products! this week is 20% off of all aminos! stop in today and stock up!
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#flexmas #christmas #discount
#imdedicated #dedicatedhealth #dedicated #lifting #newgym #dedicatedhealthgym #bumperplates #deadlift #bench #weights #weightloss #buildingmuscle #supplements #nutrition #nutritioncoaching #personaltraining #grouptraining #fitness #fitnessmotivation #outwiththeoldinwiththenew #health

comment 0 star 4 15 minutes ago

#repost @ruleoneproteins_au
• • • • • •
simple. better @ruleoneproteins. 💯
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those of us who are serious about getting the best out of lifting are obsessed with 1 thing
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#globalnutritionaustralia #protein #proteinpowder #bodybuilder #weights #weightlifer #gymlife #cleaneating #gym #bodybuilding #deadlift #whey #wheypowder #rule1proteins #nutrition #gains #muscles #fitfam #fitinspo #fitspo

comment 0 star 4 17 minutes ago

It is my honor to introduce to you our first guest on the instagram oscar actors show. he is the son of the legendary #cungle anthony le. anthony has reached out to me and expressed his appreciation for me helping him with his journey. so i wanted to start out by letting everybody learn more about this talented young man.
so i’ll wait for anthony to like this post and then i will start with our first question...
@anthony185le
#anthonyle #cungle #brucelee #martialarts #kungfu #jkd #ufc #boxing #karate #juijitsu #mma #fight #selfdefense #olympic #weights #exercise #running #oscaractors #god

comment 1 star 6 17 minutes ago

24 hour access to our studio where you can find the spin bikes for virtual spin ! 🚴‍♂ count me in!🙋‍♂ fun facts about spin..you can ride miles on end without worrying about the weather 🥶 great way to burn calories 🥵 build lean muscle definition 💪🏼 strengthen core & back

#luton #lutongym #anytimefitness #24hourgym #ladiesgym #mixedgym #freeweights #cardio #fitness #health #healthandfitness #24hourgym #stalbans #harpenden #bodybuilding #fit #themall #gymtime #getstrong #nopainnogain #transformation #gymlife #sweats #weights #healthylife #healthy #fitnessaddict #fitnessjunkie #fitnessfreak #fitnesslifestyle #fitnessmodel

comment 0 star 4 17 minutes ago

Trained core today for the first time in like 3 weeks so i can expect to have abs in like 5 minutes right? jk cuz #absaremadeinthekitchen
today is already day 5️⃣ of the #fitmaschristmascountdown and look, i already posted today’s challenge! 😁
5 crunches today + the push-up, squat, cardio, and curls! let’s get it! 💪🏼
#positivevibes #postworkout #core #abs #cardio #circuit #challenge #gym #fitlife #fitfam #motivation #personaltrainer #fitstagram #fitchick #girlswithtattoos #girlswithmuscle #muscle #weights #strongnotskinny #lift #gymlife #fitness #alphalete #lafitness #hungry #iifym #corecircuit #situps

comment 0 star 14 18 minutes ago

• 6-pack fitness bags •
in stock & available here...👇🏻
all star nutrition llc
1209 s. garfield avenue
suite “a”
traverse city, michigan 49686
all fitness bags currently in stock are 10% off...💸 a little planning ahead will ensure you're making healthy choices all week long...🌟#all #star #nutrition #elite #fitness #north #traversecity #michigan #usa #gym #shopsmall #buylocal #bodybuilding #powerlifting #weightlifting #strongman #performance #supplements #fitlife #gymlife #lifting #weights #training #inspiration #motivation #getfit #getstrong #bestrong #believe #achieve

comment 0 star 3 18 minutes ago

Just when i thought movements couldn’t get any harder, we get introduced to this. 😂😂💀 good times. what on earth??? what is happening here? 😬🤔#mybodysnotready 😂 thanks @andresescobartrainer_ ! 😊
time test
3 rounds
500m row
rest 3 mins
1000m bike
rest 3 minutes
wod
“flintstones”
2 rounds
50 wallballs (14lbs)
40 double unders
30 toes 2 bar
20 alt db squat s****h (25lbs)

#dbsquatsnatch #assaultbike #fitmom #fitness #crossfit #girlswholift #wodlife #strength #caffeine #coffee #work #squat #weights #fitlife #strong #gym #exercise #motivation #determination #focus #muscles #fitgirls #goals #pullups #deadlifts #burpees #handstands @vitalityfitnessossining

comment 0 star 5 18 minutes ago

Earthnutri pre honest review! | stacked label!?
today we have earthnutri pre in for honest review! | check it out now , comment 👍🏼, & subscribe! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
subscribe 👈🏼
like 👍🏼
comment 💬
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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#gym #gymmotivation #nutrition #supplements #lifting #weights #healthyfood #fitness #fit #fitnessmotivation #gains #weightloss #fitspo #gymrat #strong #crossfit #lift #muscle #running #bodybuilding #swole #preworkout #food #review #fitlife #fitfam #life #gymlife #gymflow #weightlifting

comment 0 star 7 18 minutes ago

I used to fight the pain, but recently this became clear to me: pain is not my enemy; it is my call to greatness.
‘cause all wars lead to victory for one of sides. for side, whose pain was the biggest one.
• • • • • • •
#morethansport #bodybuilding .
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#fitness #fitnessmotivation #fitnesslife #fitnessboy #gymmotivation #gymtime #body #bodybuilding #bodybuilder #workout #workoutmotivation #training #teenathlete #teenmodel #czech #czechboy #czechrepublic #czechfitness #czechfitnessboy #powerlifting #weights #powerbuilding #sparing #like4like

comment 1 star 20 20 minutes ago

Not a bad pump from this morning's workout. took measurements recently with my trainer and the good news is that my bodyfat percentage is still decreasing, though overall weight is still going up, and my muscles are growing along with my strength.

the odd news is that one of my arms is smaller than the other by 3/4 of an inch. we've been trying to balance me back out but both sides grow at the same rate.

any other lifters have the same issue? is it common?
#oldguyslifttoo #weights #weightlifting #exercise #bodybuilding #fitlife #fitness #healthylife #fitforlife #armday #everydayisarmday #muscle #liftingover50 #gymlife #gymrat #fitnessjunkie #fitnesswannabe #growth #muscle #progress

comment 1 star 5 20 minutes ago

Just when i needed a spot from my gym buddy
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#dogbuddy #spotting #weights #parsonrussell #dogsofinstagram #homegym

comment 0 star 7 20 minutes ago

I love sleeping. i love the process of warming up in fluffy covers in my bed and drifting off to sleep. i also love sleeping in as long as i can and ease into the morning.

but i’m facing the facts that if i want to make the most of my last month of the year on #adf, i’ll have to hit the gym daily and really push hard to get my total weight down before my one year #fasting anniversary.
this means getting up at 5:15-5:45am to hit the gym, get home and get ready for the day. this sounds utterly repulsive, but finishing strong is important. i’m going to start tomorrow.
wish me luck.

#if #intermittenfasting #alternatedayfasting #momdiet #mommydiet #diet #weightloss #goals #holidays #gym #anytimefitness #workout #cardio #weights #weighttraining #weightlifting #exercise #start #startinghere

comment 0 star 2 20 minutes ago

B natural 😎👌 .
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#cardio#cycling#elliptical#fitfam#fitlife#fitness#fitnessaddict#getoutside#getstrong#girlswholift#gymlife#gymtime#nopainnogain#personaltrainer#sweat#treadmill#weights#weighttraining#workout#fitquote#fitnessmotivation#fitspo#getfit#goalsetting#youcandoit#fitnessgoals#trainhard#noexcuses

comment 0 star 4 20 minutes ago

#tbt to “lift what you’re wearing” day with the para squad. thank goodness i didn’t wear red... 😳⠀

#squadgoals #parasport #britishrowing #gbrt #weights #sandc #lift #lifting #eleiko #sport #athlete #elite #tokyo #eis #bishamabbey #weightlifting #thisgirlcan

comment 0 star 13 21 minutes ago

Join me now!!! change your life for the better. i will give you everything you need. you just have to put in the work. don’t be like everyone else and start at the new year. 8 week plan includes workouts, daily meals, cardio, and supplements. 2020 can be your year!!! lets get right!!!

comment 2 star 14 46 minutes ago

Chest destruction

exercises:
barbell chest press (strength)

50kg - 10 reps( warm up)
60kg - 1 rep
80kg - 1 rep
100kg - 1 rep
110kg 10 reps with a spotter
100kg - 1 rep
80kg - 13 reps

dumbell incline press:

4 sets - till failure

dips:
3 sets - till failure
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#tb#chestday#training#workout#fit#fitness#fitnesslifestyle#gym#gymlife#gymtime#fitnessmotivation#lifestyle#dedication#motivation#fitspo#fitfam#strong#weights#weightlifting#bodybuilder#bodybuilding#getfit#gains#athlete#focus#fitnessjourney#fitlife#fitspiration#fitboy

comment 0 star 25 59 minutes ago

Earthnutri pre honest review! | stacked label!?
today we have earthnutri pre in for honest review! | check it out now , comment 👍🏼, & subscribe! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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comment 💬
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#gym #gymmotivation #nutrition #supplements #lifting #weights #healthyfood #fitness #fit #fitnessmotivation #gains #weightloss #fitspo #gymrat #strong #crossfit #lift #muscle #running #bodybuilding #swole #preworkout #food #review #fitlife #fitfam #life #gymlife #gymflow #weightlifting

comment 0 star 13 3 hours ago

Earthnutri pre honest review! | stacked label!?
today we have earthnutri pre in for honest review! | check it out now , comment 👍🏼, & subscribe! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
subscribe 👈🏼
like 👍🏼
comment 💬
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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#gym #gymmotivation #nutrition #supplements #lifting #weights #healthyfood #fitness #fit #fitnessmotivation #gains #weightloss #fitspo #gymrat #strong #crossfit #lift #muscle #running #bodybuilding #swole #preworkout #food #review #fitlife #fitfam #life #gymlife #gymflow #weightlifting

comment 0 star 10 17 hours ago

Sheesh🤦🏾‍♂️ 🔥820 lbs🔥 sled-pulls will make your legs go numb and have you walking funny😂💯⁣

❤️with focused in shoulder work for the finish⁣

🤷🏾‍♂️everyday is another chance to become a better you,to become stronger mentally and physically, to become healthier, and last to become a better version of your⁣
self image💪🏾⁣

•won’t stop can’t stop🛑 ✋ ⁣
•fitness is flavorful 🤤⁣
•don’t lift soft🗣⁣
•another plate another gain🦍💪🏾⁣
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#sheesh #gains #gainz #bigarms #gymmotivation #justlift #gym #bodybuilder #gymlife #muscle #weights #workout #fitness #ifbb #npc #fitnesslifestyle #bulking #training #bodybuilding #sponsorme #motivation #strong #strength #biceps #physique #beastmode #fitnessaddict #gymshark #bodybuildingmotivation #gymtime

comment 16 star 131 23 hours ago

🤦🏾‍♂️this crazy bar has helped me so much with legs🤷🏾‍♂️🔥from the way the bar is formed❗️ to how heavy the bar is by itself❤️
this was some fun russian deadlift training💯😈 •won’t stop can’t stop🛑 ✋ •fitness is flavorful 🤤 •don’t lift soft🗣 •another plate another gain🦍

#gains #gainz #bigarms #gymmotivation #justlift #gym #bodybuilder #gymlife #muscle #triceps #weights #workout #fitness #ifbb #npc #fitnesslifestyle #bulking #training #bodybuilding #sponsorme #motivation #strong #strength #biceps #physique #beastmode #fitnessaddict #gymshark #bodybuildingmotivation

comment 18 star 151 2 weeks ago

🤷🏾‍♂️it’s always best💯 to push harder at the end when you’re already tired💪🏾🔥 im growinnnnnnnnnnnnnnnngggg😈 •won’t stop can’t stop🛑 ✋ •fitness is flavorful 🤤 •don’t lift soft🗣 •another plate another gain🦍#gainz #bigarms #gymmotivation #justlift #gym #bodybuilder #gymlife #muscle #triceps #weights #workout #fitness #ifbb #npc #fitnesslifestyle #bulking #training #bodybuilding #sponsorme #motivation #strong #strength #biceps #physique #beastmode #fitnessaddict #gymshark #bodybuildingmotivation

comment 21 star 164 4 weeks ago

-success is not built on success. it's built on failure. it's built on frustration. sometimes it's built on catastrophe-
i got new programs folks! free!
your elevation requires your isolation.
trust the process. stay focus. stay motivated. stay solid. stay disciplined.
#fit #motivation #fitnessmotivation #motivationalquote #instamood #training #bodygoals #weights #weightlifting #fitness #fitnessmotivation #weightloss #weightlosstransformations #workout #bodybuilding #love #follow #follow4follow #instagood #photooftheday #picoftheday #instagram #instalike #instamood paration #lifestyle #help #lostweight

comment 15 star 123 September 2019