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Instagram Public Photos with #weightlifting

When you’re at the end of the rope, tie a knot and hold on. sealfit (week 1 day 3) really pushed me to the brink, but it was a mental game today and boy did i have to hold on to get through it!

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#repost @dejdawson with @get_repost
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cardio ✅
weights ✅
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and that’s it!
there is nothing more i can do... just;
-eat what i’m told, when i’m told
-drink what i’m told -posing
-rest
-concentrate on my mental attitude
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p.s. don’t mind the pea head 😂
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coached by @daveyoung_personaltraining .
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#fit #competing #weightlifting #preplife #igotthis #strongnotskinny #thisgirlcan #bikini #bikiniprep #bikinitoned #bikinicompetitor #stagegirl #goalsetting #2018 #letsdothis #pca #pcaarmy #bodypower #pcaofficial #followmyjourney #gym #girlswithmuscle #girlswholift

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The guy on the background was so oldschool that he went b&w 🤷🏻‍♀️
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please follow me: -@fitnessmotivation_0005

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El éxito consiste en confiar en ti, no depender de nadie, y tener en mente que no hay ¡¡nada!! imposible.
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please follow me: -@fitnessaddict_070

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One of my favorite places 💎

please follow me: -@fitnessaddict_005

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Train hard 💪🏻
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please follow me: -@gym_020

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Please follow me: -@gymgirl_0009

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Getting personal... i’ve been trained by the best. i am also a nutrition and supplement ambassador. i personal train and instruct kickboxing and bootcamps. prepping for npc competition is on my agenda along with continuing my corrective training at national academy of sports medicine. i am not going to lie to u and tell you things to make u feel better. u may hate me most days. i am here to hold u accountable. share my knowledge and provide challenging training to help you live a long healthy fit a*s life 🥊🥊💪. no sugar coating, and within my walls is a serious training session i assure you will receive.... #alaska #fortwainwright #fairbanks #personaltrainer #bootcamp #kickboxing #muscles #gains #weightlifting #bodybuilding #exercise #fitness #fitchick #girlswholift #girlswhoworkout #crossfit #ambassador #supplements #nutrition #work #workoutmotivation #competition @noahrud12 @kjfit4life_99 @msfitness911 @tuf3 @iron_ink_mama @carson.hough @califaded707 @nikkil_fit @5star_edwinfromca @jray1213 @ommy007 @millermotivation @shaun.glidden @shawnlawson1 @anessaelizabeth__ @taz_powerlifting @internal_damnation @c_bliggity_88 @c.t.ali.fletcher @ironaddictsgym

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Schon wieder eine weile her, meine ersten schweren deadlifts mit 62,5 kg 😇💪🏻 #crossfit #deadlift #weightlifting #lifting #beastmode #functionalfitness #strong

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“sometimes happiness is a feeling. sometimes it’s a decision“ ✨
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hi ihr lieben👋🏼, heute hat mein tag richtig gut gelaunt😁, motiviert 💪🏻und mit einer stunde angefangen🧘‍♀️. das war so „ausgezeichnet“- kennt ihr das „ausgezeichnet von mr bruns / simpsons ?? – mach ich immer nach😂🤣👌🏼. letzter zeit bin ich sehr verspannt in den schultern 🤔& widme mich viel der dehnung im schulterbereich gerade☺️. manchmal hat man einfach in gewissen bereichen mal ne blockade, das ist okay, solange man dann auf sein körper hört😌 und dann nicht wie gewöhnt so weit in die dehnung geht☝🏼. heute heißt es für mich auch noch bis 22:00 uhr arbeiten 💻⌨️🖱& müsst ihr noch arbeiten oder wart ihr❓
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somit wünsche ich euch einen wunderschönen abend mit viel guter laune ☺️♥️.
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tag 4 der challenge, heute bei unserer 4ten im bunde -> @flowingbody 😊.
morgen geht es schon wieder bei mir weiter mit der nächsten asana – freu mich😍.
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please follow me: -@fitnessaddict_030

comment 1 star 6 1 minute ago

Now back to barbells.
build to heavy 2 rm (tng) power snatches. falied at 185 but ill get you soon 👊🏻🏋🏻‍♂️ #crossfit #weightlifting #whitelebron #des

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Some people just want to watch the world burn. i'm normally one of those people...
but definitely not when it comes to the pea vs avocado argument.

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Follow us for daily motivation here @fitness_guru4all

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.“in the long run, we shape our lives, and we shape ourselves. the process never ends until we die. and the choices we make are ultimately our own responsibility.” ―eleanor roosevelt .
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#gymrat#weightlifting#bodybuilding#earnit #bodybuilding_motivation #gymfamily #alpha #fitgirl #fitfam #toptags #fit #fitness #gym #model #fitspo #bodybuilding #healthy #fitnessbody #fitgirls #girlswithmuscle #strong #fitnessaddict #gymlife #fitfrenchies #girlswholift #fitbody #bodygoals #selfie #willyscouts

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Destroyed leg and b***y day today 💪🏼 not gonna be able to walk tomorrow 😅 #friyay #gym #gymmotivation #heavylifting #weightlifting #weightlosstransformation #dedication #determination #lornajaneactivewear #b***y #bootyworkout

comment 0 star 5 1 minute ago