Instagram Public Photos with #weare24

“be sad. be mad. be frustrated. scream. cry. sulk. when you wake up you will think it was just a nightmare only to realize it’s all too real. you will be angry and wish for the day back, the game back, that play back. but reality gives nothing back and nor should you.” -kobe ๐Ÿ’œ๐Ÿ’› #mambamentality #thankfulthursday #mindset #24hourfitness #appreciation #weare24 #mambaday

comment 9 star 145 3 weeks ago

Work, hustle, and never stop grinding. work every day like it’s your last and always think outside the box and never settle, don’t be scared to get out of your comfort zone because good things will always come to those who work hard and remain humble. #work #hustle #k**l #grind #weare24

comment 16 star 112 June 2019

Holllaaaa @ the new assistant general manager of @ 24hourfitness_gardengrove โœจi’d like to say it’s been a long journey, but it’s actually been a pretty quick ride. i have been incredibly blessed with great leadership, wonderful coworkers, and an amazing company to grown in. i am so happy to be a part of this team & can not wait to see how far we can climb. #weare24 #fitforlife #friyay #4promotions #6positions #under2years #godisgood #letsgo #itsallhappening
photo cred- @ joel.nava_

comment 45 star 107 September 2019

2,251 sessions later... #mastertrainer #weare24 ๐Ÿ’ช๐Ÿผ

comment 39 star 155 August 2019

Strong, but also soft. ๐Ÿง˜๐Ÿผ‍โ™€๏ธโš–๏ธ๐Ÿ‘Š๐Ÿผ

comment 37 star 236 April 2019

Trying real hard not to be extra af... said no one ever...
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#bodycombat #lesmills #idea #mma #jump #howhigh #workout #gx24 #weare24 #whyigx24

comment 14 star 129 July 2019

When you get a suprise boba from managment durring work. #24hourfitcorp #weare24 #24hourfitness #24fit #boba #bobatea #bobaporn #bobaguys #workday #bestworkday

comment 2 star 109 November 2019

When you do what you love, you’ll never work a day in your life ๐Ÿช♥๏ธ
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. ๐Ÿ“ธ @zbestfoto
#24hourfitness #worthit #weare24 #fitfam #sweat #smile #energy #gx24 #yourresultsyourway #whyigx24 #fitnessgay #gayboy #lesmills #fitness #workout #masc4masc #butchqueen

comment 15 star 178 last month

Pretending like i didn’t just run for the first time in forever. @nike la 13.1, here i come @24hourfitness #24hourfitness #weare24 @24lifemag

comment 2 star 55 20 minutes ago

#hawthorne #extra #extra !! ๐Ÿ’ฅ๐Ÿ˜Ž๐Ÿšด‍โ™‚๏ธ๐Ÿ‘๐Ÿผ๐Ÿ˜˜๐Ÿค—๐ŸŽถ #team #move #proud #play #fun #music #hiphop #justdoit #weare24 #24hf #love #spin #cycle
dontcha wanna ride? ๐Ÿ˜ฎ๐Ÿค”๐Ÿ‘๐Ÿผ

comment 0 star 6 31 minutes ago

#weare24 #weare24fit #whyigx24 #spin #music #traviscott #beats ๐ŸŽถ๐Ÿšด‍โ™‚๏ธ๐Ÿ’ฅ๐Ÿ˜Ž #fun #work #sweat #justdoit
dontcha wanna ride? ๐Ÿšด‍โ™‚๏ธ๐Ÿ‘๐Ÿผ๐Ÿ˜˜๐Ÿค—๐Ÿคท‍โ™€๏ธ #team #hit #push #cycle

comment 0 star 10 44 minutes ago

Come in and enjoy work out wednesday. we would be happy to schedule you a session with one of or personal trainers.... #weare24 #workoutwednseday #getaplan

comment 0 star 1 49 minutes ago

My silly and fun-loving z besties!! i love partying with this squad. you guys make it more fun to come every wednesday! ๐Ÿ‘Š๐Ÿผ๐Ÿ˜๐Ÿ’ƒ๐Ÿป๐ŸŽถ๐Ÿ’ช๐Ÿผโค๏ธ๐Ÿฅณ #zumbabesties #zumbafam #zumbapals #zumbababes #zumbapeepsrock #melszumba #whyigx24 #24hourfitness #weare24

comment 0 star 1 1 hour ago

Tough day for me today. ๏ปฟ
the most challenge part to be instructor is teaching the class with the same high energy when you under the weather. one more class to go. let's do this!!๏ปฟ
๏ปฟ
็•ถๅฅ่บซ่€ๅธซๆœ€็กฌ็š„ๅฐฑๆ˜ฏๅณไฝฟ็”Ÿ็—…ไนŸ่ฆๅœจๆ•™่ชฒ็š„ๆ™‚ๅ€™็ถญๆŒไธ€ๆจฃ็š„ๅ—จ็ฟปๅคฉ่ƒฝ้‡ใ€‚๏ปฟ
๏ปฟ
whyigx24 #24hourfitness #weare24 #gx24 #24hourfitnesszumba #sportwear #gymgirl #zumbalove #zumbataiwan๐Ÿ‡น๐Ÿ‡ผ #danceteacher #zumbainstructor #zumbalovers #zumbaworldwide #zumbafamily #zumbaparty #danceforlife #dancefit #zumbataiwan #zumbafitness® #dancegirls #fitnessdance #zumbainstructors #zumbacommunity #gymclothing #dancecardio #cardiodance #keepdancing #24hourfitness #lornajane #lornajaneactive #nike #niketraining

comment 0 star 21 1 hour ago

Beast mode cycle class starts at 6:30 p.m. at 24 hour fitness of piscataway #beastmode #cardio #getfitfast #cycling #cycleclass #24hourfitness #weare24 #fitnessfirst #justdoit

comment 0 star 4 3 hours ago

We’re lucky here in colorado...(yes lucky,) that albeit technically spring in a month, spring weather is a little further away...plenty of time to get those tank top arms and legs for shorts...come see me at #24hourfitness kipling and bowles and let’s shed some winter fluff!! #summeriscomingโ˜€๏ธ #summerbodiesaremadeinwinter #weare24 #mastertrainer #imback #letsdothis๐Ÿ’ช

comment 1 star 10 4 hours ago
comment 1 star 34 6 hours ago

Here at downtown pdx we get this excited over celsius 2 for $4!!! our faves are kiwi guava & peach mango ๐Ÿ˜‹ #24hourfitness #weare24 #gainsday

comment 0 star 16 6 hours ago

๐Ÿช @trishtheish shares her story with us and how she wants to help others. spreading her postitive energy! “i feel like i actually have something of value to tell people, whether it’s to inspire them to get a workout in or whether it’s just to be a good person,” she says. “i think we need more of that. there’s a lot of negativity in the world, and i feel like if you use your social platform for the positive, for the good, you’re going to bring around good and positive people. i want to be that. i want to leave that mark.” #brentwood #24hourfitness #worthit #weare24 #fitfam #sweat #smile #workout #training #energy #lesmills #zumba #silversneakers #wodujam #poppilates #yoga #gx24 #24go #yourresultsyourway #whyigx24

comment 0 star 12 7 hours ago

๐ŸŽ‰ gx24 spotlight weekend starts today-1/19! show our favorite 24hf instructors some ๐Ÿ’•love๐Ÿ’• and bring your friends to class for free! it’s a great time to try something new, meet new friends, experience all that gx24 has to offer to help you smash those fitness goals! you will never look and feel better! see you in class!๐Ÿ‘€๐Ÿช๐ŸŽ‰๐Ÿ‹๐Ÿป‍โ™€๏ธ๐Ÿšด๐Ÿป‍โ™€๏ธ๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป ๐Ÿ‘‰๐Ÿปcheck the #gx24 schedule for class times and event details:  24hourfitness.com/gx24
#whyigx24 #yourresultsyourway #weare24 #24hourfitness #newyearworkout #happynewyear #bodypump #sprint #yoga #lesmills #groupex #groupfitness #beastmode #fitness #groupexercise #results #worthit

comment 0 star 3 7 hours ago

๐Ÿš€get ready to launch your fitness to the stratosphere! yes, gx24 les mills launch blasts off saturday, march 14th!๐Ÿš€ what can you do? share your ๐Ÿ’•love of your favorite les mills classes for free with your friends the whole week!๐Ÿ’• come join the party!๐ŸŽ‰๐Ÿช๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ
๐Ÿ‘‰๐Ÿปfind classes near you on the 24go® app or โ€ช24hourfitness.com/gx24โ€ฌ. #gx24 #weare24 #whyigx24 #yourresultsyourway #24hourfitness #lesmills #bodypump #lesmillsbpodypump #bodycombat #bodystep #cxworks #lesmillsrpm #lesmillssprint #bodyflow #bodyattack #squad #grroupex #barbellclass #getfitfast #fitfam #squad #hiitclass #workout #burncalories #weightloss #getfitfast #beastmode #tone

comment 0 star 12 7 hours ago

Feeling stronger everyday! ๐Ÿ’ช๐Ÿผ #strongbyzumba #sbz #sbzresults #24hourfitness #worthit #gx24 #whyigx24 #weare24 ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฅ๐Ÿช๐ŸฅŠ

comment 0 star 18 8 hours ago

Let's go friend!!๐ŸŠ๐Ÿป‍โ™€๏ธ your fitness journey ๐Ÿ’ช๐Ÿฝ join gx classes!! ๐Ÿคธ๐Ÿฝ‍โ™‚! ๐ŸŠ๐Ÿฝ‍โ™€๏ธ#weare24 #costamesasport #yoga #fitlife #fitness #silversneakers #groupx #freeclasses #addonpromo #start #noexcuses #personaltraining #bodypump #bodycombat #zumba #strongbyzumba #cycle #lesmills #lesmillstribe #costamesacourtyards

comment 0 star 3 8 hours ago

Ladies and gentlemen i am proud to present chromium winds’ 2020 production, broadcast! #cw20 #weare24 #brynn

comment 1 star 39 8 hours ago

Chromium 2020 #weare24 #brynn

comment 0 star 35 8 hours ago

It’s pump day! join me for a bodypump class today at noon at our lowry location!
#weare24 #24hourfitnesslowry #strongertogether #strongnotskinny #fitfam #lesmillsbodypump #tr1be #belimitless #perfectnever #pumpday #whyigx24

comment 1 star 7 9 hours ago

Happy humpday ๐Ÿชcutler peeps! i’m back at @24hourfitnesscutlerbay tonight to sub for @nathzz4life! let’s kick it off with:
๐Ÿ’ฅ7p strong by zumba ๐Ÿ’ฅ8p zumba
looking forward to crushing goals, burning calories and having fun together with you all! we got this! ๐Ÿคœ๐Ÿผ๐Ÿค›๐Ÿผ #worthit #whyigx24 #weare24 #sbzresults #strongbyzumba #zumbafitness #iamzin

comment 2 star 9 10 hours ago

You have no idea how much i needed tonight!! thank you 24hf bonita for your energy!! we had a few camera shy ones but they totally wiggled it during class!! great dancing with you again @tak_ota and @hollyishername(after teaching your own class)!! and #certifiedguavasquad...thank you for the love that my soul deeply needed ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ. three ladies took a peek through the window, decided to come and, well...they already came up with stripper names after doing spend a check ๐Ÿ˜œ๐Ÿ”ฅ๐ŸŽ‰. #wodujam #worldofdancefitness #ujamfitness #24hourfitness #24hourfitnessbonita #whyigx24 #weare24 #gx24 #dance #fitness #cardio #theyknowhowtowiggleit

comment 4 star 23 17 hours ago

๐Ÿ’œhump day!! our gx & cycle classes for today!! shop our 24store for february specials! ๐Ÿ’•

#february #valentinesday #bemine #love #newyearnewme #newyear #whyigx24 #weare24 #madeonmadison #bootybarre #bodypump #zumba #ujamfitness #ujam #poppilates #fitlife #fitness #wednesday #wednesdayvibes #fitnessmotivation #24hourfitness #24hourfitnessriverside #wednesdaymotivation #cycling #cycleclass #humpwednesday #humpday
@mbarillas_2003 @karissalloyd

all classes, times and instructors subject to change and/or cancellation. guest pass members may attend classes between the hours of 8am and 9pm only. this class schedule can be found at http://www.24hourfitness.com

comment 0 star 14 18 hours ago

Please help us in saying congrats to our service expert lead, joseph for his promotion as the next service expert supervisor at 24 hour fitness woodland hills! .
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joseph has made such a huge impact at our northridge club and family! he has changed so many lives and we will never forget his successes with our team and our community. we want to thank him for everything. .
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joseph, we will miss you dearly! thanks for making northridge the best place to be at with your tenacity and wit! this is not a goodbye but a see you later.
#weare24 #fitness #careers #promotions

comment 2 star 61 18 hours ago

We’ve got some #strong warriors here in @24hourfitness.doralwest ! thanks so much to @nathzz4life @sbz_fitmel and @crosstrainerx for crashing my class as we’re #strongertogether ! #sbzresults #strong30 #strongbyzumba #syncnetwork #whyigx24 #weare24 #worthit

comment 2 star 42 20 hours ago

You matter! your health & fitness is important to us! get started today & browse through our amazing trainers on the 24go app๐Ÿ’ช๐Ÿป see who best fits you! need a little more? come in and try a trainer by signing up for a free session! ask us how at the front desk๐Ÿช #heretohelp #health #fitness #goals #getcloser #summerbods #trainers #mastertrainers #weare24 #24family #youmatter #losolivosmarketplace #24hourfitness #irvinecenterdr

comment 0 star 12 21 hours ago

It’s 2020 and you know what that means...it’s an olympic year! you might have known that we are an official sponsor of the u.s. olympics, but did you know that we also offer our trainers the opportunity to become a u.s. olympic certified coach? yep, it’s on us. because our team members are #worthit ๐Ÿฅ‡ #ispywheylon #weare24 #careersbuilthere #engage24hf

comment 0 star 23 22 hours ago

Guess what arrived today at our ladera ranch club!!! yas yas yas these beautiful bikes. go 24go app or 24hourfitness.com/classes for cycle class times. thank you charles and team. you have no idea how excited we are. #indoorcycling #schwinn #weare24 #upgrade #24hourfitness #gx24 #whyigx24

comment 8 star 84 23 hours ago

Delt session today
heres the entire routine

inverted rear delt flies
4 sets 10-12 reps

standing side delt raise x inverted front delt raise
4 sets 10-12 reps

seated side delt raise x seated front delt raise
4 sets 10-12 reps

one hand side delt raise x cable front delt raise
4 sets 10-12 reps
face pulls x seated face pulls
4 sets 10-12 reps

barbell shrugs
225 x 15
315 x 2 x 8
405 x 8
455 x 7 (pr)

thats all folks

#irongrinder
#weare24

comment 2 star 11 Yesterday

It's happening!!! everything has arrived to fix our hot tub!!! sorry for the wait and we greatly appreciate your patience!!! we have the best members ๐Ÿค— .
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#24hourfitness #gettingitdone #hottub #weare24 #24hrfitness #memberappreciation

comment 1 star 9 Yesterday

Checking off all the good stuff that goes into a class playlist. energetic warmup. basic rhythms. add some flavor with world rhythms. and then the final song... this has been our stretch since new year’s day. it leaves everybody happy.
inspired by mateo. “mama, i wanna sing oww.” #zumbafitness #zumba #zumbagold #whyigx24 #weare24

comment 11 star 27 Yesterday

The countdown continues...we are 60 days away from bringing our 24 fit fam to brentwood...we cannot wait to be part of this wonderful community ๐Ÿช

#brentwood #grandopening #welcomehome #24hourfitness #worthit #weare24 #fitfam #sweat #smile #workout #training #energy #lesmills #zumba #silversneakers #wodujam #poppilates #yoga #gx24 #24go #yourresultsyourway #whyigx24

comment 0 star 29 Yesterday

Working on day 2 of #journeytosplits with #wideangleforwardfold..

comment 6 star 55 Yesterday

Let’s go beast mode!!! beast mode cycle class starts at 6:30 p.m. at 24 hour fitness of woodbridge! #justdoit #beastmode #cardio #cycling #cycle #spin #spinning #24hourfitness #weare24

comment 0 star 5 Yesterday

This was pretty useless to my actual goal, but why not? ๐Ÿ˜‚

comment 6 star 39 Yesterday

๐Ÿ‹๏ธ‍โ™€๏ธ๐Ÿ‹๏ธ‍โ™‚๏ธspreading the โค to our valued members and personal training clients reagan and irma! we have witnessed this couple make great strides in their health and fitness alongside our fitness professional sergio c. ( @shc1224 ) and kelley c. ๐Ÿ’ช
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thank you for trusting us in your fitness journey, and we look forward to more progress to come!
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#yourresultsyourway #24hourfitness #weare24 #gymlife #fitfam #oakcliff #kesslerpark #workouttime #dallaslocal #workoutmotivation #bringafriend #gymbuddy #workoutpartner

comment 1 star 33 Yesterday

#tuesdayflex | how tired are you of the same thing? ๐Ÿฅด
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i sure was. i've been wanting to get stronger in squats and not be so scared of the weight ๐Ÿ˜” - one thing that has helped me is doing these slow tempo type of squats taught to me by my #twin @mikec_11 ๐Ÿ‹๐Ÿป‍โ™€๏ธ .


these type of squats help your form and help you get stronger, you don't need to do them with much weight for it to work - which is also why i love them. the first time i did them with @mikec_11 , i realized how weak i was in some areas and by now i just try to make them better
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do it slow tempo count of 3, and a second stop at the bottom. like i said, not much weight necessary as long as the form is right ๐Ÿ’ช๐Ÿฝ - try them on your leg day, i'm sure you'll enjoy it and feel the pump! .


working out with the princess in the blue, @_sofialorena and the bae behind ๐Ÿ“ธ , @melissa__eileen always makes my work outs worth while ๐Ÿ˜‰ .





#fitness #fit #fitchicks #girlswholift #lifting #weight #gym mgymisbae #weare24 #24hourfitness #fitnessandhealth #health #lifestyle #gymaholic #bodyunderconstruction #lovetheprocess #motivation #swolemate #home

comment 12 star 159 Yesterday

@24hour_fitness_austin braker, come free yourself to the music and sweat some calories while having fun at class tonight 7:30pm! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ƒ๐Ÿป๐Ÿ˜Ž everyone is welcome - newbies too! bring a friend!! #weare24 #zumba #zumbafitness

comment 0 star 11 Yesterday

Bring your buddy! ๐Ÿป‍โ™€๏ธ ๐Ÿ’ช๐Ÿฝ join us for gx classes!! ๐Ÿคธ๐Ÿฝ‍โ™‚๏ธbig time! ๐ŸŠ๐Ÿฝ‍โ™€๏ธ#weare24 #costamesasport #bodycombat #aqua #yoga #bodypump #zumba #fitlife #fitness #24hourfitnesscostasport #freeclasses #gxisquadgoals #goals #cardio #turbokick #cardioworkout #burnmorecalories

comment 0 star 2 Yesterday

New week, new you!!!
come dance with me~~~๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป๐Ÿ‘ฏ‍โ™€๏ธ๐Ÿ•บ๐Ÿป
connect and make some new friends~

need a guest pass for your friends?
try us free for 3 days!
๐Ÿ”— https://www.24hourfitness.com

#zumbafun #zumbahappyhour #zumbagold #yourresultsyourway #worthit #spreadlove #goldisbold #zumbagoldwithrenee #weare24 #whyigx24

comment 0 star 8 Yesterday

Thank you as always for that monday love, always the best way for my week to start is with you ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ @milpitassuper #zumba #lovethatreggaetonebeat #reggaetondance #weare24

comment 2 star 32 Yesterday

๐Ÿ’–our tuesday lineup โค๏ธshop our 24store now for our february sales!!๐Ÿ’œ
#aquaclass #wateraerobics #whyigx24 #weare24 #madeonmadison #zumba #zumbafitness #determination #poppilates #yoga #fitlife #fitness #gxclass #tuesdaymotivation #tuesdaymorning #24hourfitness #24hourfitnessriverside #yogainspiration #february #valentines #newyear #newyearnewme
@kelseyyr @karen.fitness1 @jodirosi @jayess_fitness @poppilatesofficial

all classes, times and instructors subject to change and/or cancellation. guest pass members may attend classes between the hours of 8am and 9pm only. the class schedule can be found at http://www.24hourfitness.com.

comment 0 star 17 Yesterday

Congratulations to our master trainer bryan on taking 1st place in his weightlifting competition this past weekend!
__________________________________________________
come train with @jbryan310 โ€ผ๏ธ
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#weare24 #team24 #weightlifting #usaweightlifitng #doublebarrelweightlifting #bethebestpartofeachothersdayeveryday

comment 4 star 66 Yesterday

Master trainer eric was so excited to show us one of our new installed gym equipment!!! we have upgraded๐ŸŽ‰ come check it out! #back #row #newmachine #mastertrainer #health #fitness #weare24 #24family #losolivosmarketplace #24hourfitness #irvinecenterdr

comment 2 star 36 Yesterday

๐ŸŽฌ: @g_squad_nation
fight week ๐ŸฅŠ
this fight is special ๐Ÿ™๐Ÿผ
#jivenchyfilmz #mambaforever

comment 7 star 100 Yesterday

I have been so fortunate to have friends who always have my back. i will be taking a few days to transition into my new day job. it has been a rough couple weeks without any time off. so please give my little sis @hhf_cat your warm aloha spirit while i’m away. she is treating you to a brand ๐Ÿคฉ new siva and a sexy new leg & abs! sssuuuuiiiii* i got to try it last week & i know you all will enjoy it too! ๐Ÿ™๐Ÿผ give her a big hug from me... you know how i hate to cancel any of my classes. thanks ♥๏ธ @hhf_cat & @24hourfitness_pearlcity ohana! shake a little something for me! ๐Ÿ˜˜ #sublove #weare24 #hothulafitness #pearlcity #teaminspire #whyigx24

comment 2 star 19 Yesterday

Monday night beast mode cycle class starts at 7:00 p.m. at 24 hour fitness of woodbridge!!! #justdoit #beastmode #cardio #cycleclass #spinning #spinningclass #24hourfitness #weare24 #nevermissamonday

comment 0 star 1 2 days ago

Chest/tris today at @24hourfitnesskessler
lately my sessions have been shortened so have to incorporate supersets and drop sets to get reps in
oh well
do whats neccessary
#weare24
#irongrinder

comment 4 star 23 2 days ago

After my 8:30 am zumba class, i ask hubby to drive me to city to attend zumba party. because i want to go to may’s class for long long time. hubby is day off today, so he can drive me to san francisco. finally i made it to may’s zumba class. my heart was full of love and happiness. what a wonderful party with these three beautiful instructors. it is always inspiring when you met the instructors who truly touched your bottom heart. thank you ladies. this is the best zumba party i have ever have!!!!!hope one day i can be amazing like you all.โญ๏ธโญ๏ธโญ๏ธ๏ปฟ
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ไปŠๅคฉๆˆ‘ๆ•™ๅฎŒๆ—ฉไธŠๅ…ซ้ปžๅŠ่ชฒๅซ่€ๅณ่ผ‰ๆˆ‘ๅŽป่ˆŠ้‡‘ๅฑฑๅƒๅŠ ๆˆ‘ไธ€็›ดๅพˆๅŽป็š„zumba่€ๅธซ็š„่ชฒ๏ผŒไป–่ฆบๅพ—ๆˆ‘ๅพˆ็˜‹็‹‚๏ผŒไฝ†ๆˆ‘่ฆบๅพ—้€™ๆฉŸๆœƒๅคช้›ฃๅพ—๏ผŒๅ› ็‚บไป–ๆ”พๅ‡ๆ‰€ไปฅๅฏไปฅ่ผ‰ๆˆ‘ๅŽป๏ผŒๆˆ‘่‡ชๅทฑไธๆ•ข้–‹ๅŽป่ˆŠ้‡‘ๅฑฑๅธ‚ๅ€๐Ÿคฃๆ‰€ไปฅ็ต‚ๆ–ผๅŽปไบ†ไธ€ๅ€‹ๆˆ‘ๆƒณไธŠๅพˆไน…็š„่€ๅธซ็š„่ชฒ๏ผŒไธŠๅฎŒๅพŒ่ฆบๅพ—็œŸ็š„ๆ˜ฏๅ…งๅฟƒๆปฟๆปฟ็š„ๆ„Ÿๅ‹•ๅ’Œ้–‹ๅฟƒ๏ผŒๆˆ‘่ฆบๅพ—ๅฅฝ็š„่€ๅธซไธๅชๆ˜ฏ่ทณ่ˆž่ถ…ๅฅฝ็œ‹่€Œไธ”ๆœƒ่ฎ“ๅญธ็”Ÿ็™ผ่‡ชๅ…งๅฟƒไธ่‡ช่ฆบ็š„ไธ€็›ดๅพฎ็ฌ‘๏ผŒๅธŒๆœ›ๆœ‰ไธ€ๅคฉๆˆ‘ๅฏไปฅๅ’Œๅฅนๅ€‘ไธ€ๆจฃๆฃ’ๅ’Œ้–ƒไบฎโญ๏ธโญ๏ธโญ๏ธ๏ปฟ
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#whyigx24 #24hourfitness #weare24 #gx24 #24hourfitnesszumba #zumbawear #zumba #sportwear #gymgirl #zumbalove #zumbataiwan๐Ÿ‡น๐Ÿ‡ผ #danceteacher #zumbainstructor #zumbalovers #zumbaworldwide #zumbafamily #zumbaparty #danceforlife #dancefit #zumbataiwan #zumbafitness® #dancegirls #fitnessdance #zumbainstructors #zumbacommunity #zumbaparty #zinlife #gymclothing #dancecardio #cardiodance #keepdancing #24hourfitness @zumba wear @zumba @zumba wear tw

comment 5 star 59 2 days ago

Punch is served.

at @24hourfitnesskessler there is a new toy for the new you!! #heavybaglife #punchitout #kesslerpark #oakcliff #dallas #gx24 #worthit #weare24

comment 0 star 5 2 days ago

Happy presidents’ day. join today and receive sale plus $2.00 off monthly dues (in club only & offer good monday 2/17/2020 only). #motivationmonday #nevermissamonday #weare24

comment 0 star 9 2 days ago

We're here for your #mondaymotivation, folks. small steps today, no matter how small, compound into big changes in the future. let's keep the grind going! #weare24 #careersbuilthere #engage24hf

comment 0 star 40 2 days ago

Mixxedfit® is a people-inspired fitness program that combines explosive dance movements with bodyweight toning.

while at instructor training, you will enjoy today’s hits and yesterday's favorites, while dancing to repetitive, easy to follow choreography that will leave you energized and full of life!

this day was created for everyone of all ages and fitness levels. whether you are a new student who is curious about what mixxedfit® is all about, or you are a current student that wants to perfect the technique and sharpen your moves, an instructor training is just the place to be.
register now, the link in is in my bio ๐Ÿ‘†๐Ÿผ, for the mixxedfit® master class and instructor training @24hourfitness_pearlcity ๐Ÿช! for those that wish to continue on to be certified mixxedfit® instructors, you will have an opportunity for a group ๐Ÿ”ฅ performance! we are excited that you are taking the first step in becoming a part of this exciting new fitness program.
act now and register! you are guaranteed to have the time of your life! ๐Ÿฅณ๐ŸŽ‰ #mixxedfitmovement #justone #hawaiifitness #pearlcityhighlands #weare24 #whyigx24 #pearlcity #mixxedfithawaii ๐Ÿ™…๐Ÿป‍โ™€๏ธโญ•๏ธ๐Ÿ™…๐Ÿป‍โ™€๏ธโญ•๏ธ

comment 0 star 15 2 days ago

Staying consistent is all you need, it’s hard but once you start it will be hard to stop. keep on with your journey, believe in yourself and don’t give up!! fitness is a milestone it doesn’t happen overnightโœจ
.
#tacomawashington #tacoma #lowerabs #core #tacomafitness #tacomawa #washingtonstate #seattle #lakewood #fife #federalway #olympia #weare24 #24hourfitness #fitnessjourney

comment 7 star 177 2 days ago

Crushed a workout at @24hour_stadium one of my favorite old school spots! ๐Ÿ’ช๐Ÿป

comment 4 star 41 2 days ago

My monday morning class ๐Ÿ’–danced with 98 beautiful souls .. blessed !! good vibes only ๐Ÿ’ƒ๐Ÿป๐Ÿ’ƒ๐Ÿป



#zumba #zumbafitness #zumbainstructor #zumbacommunity #zumbaclass #zumbalove #zumbadance #zumbafamily #zumbawear #24hourfitness #24hourfit #whyigx24 #weare24 #sugarland #sugarlandtx #houston #houstontx #texas #zumbainstructornetwork #beingfit #dancefitness #gymfam #goodvibes



@zumba @zumba wear @zumba community @24hourfitness @24hourfitness careers

comment 0 star 21 2 days ago

Tonight!!!!! strong by zumba @ 6:00 pm and zumba @ 7:00 pm!!! zumba new choreo coming your way!!!! come and get it!!! ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽถ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ช๐Ÿฝ๐Ÿ‡บ๐Ÿ‡ธ๐ŸŽถ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ƒ๐Ÿฝ ๐Ÿ‡บ๐Ÿ‡ธ #sbz #fit #zumba #salemcrew #zumbafitness #zumbainstructor #grx24 #dance #strong #weare24 #strongbyzumba #hiit @ strongbyzumba @ 24hourfitness @ zumba @ syncnetwork ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ

comment 0 star 3 2 days ago

I was waiting for the day since last year!! grand opening 24hf springfield this saturday 2. 22. 2020!!!
i’d like to invite all the zumba friends to the zumba party at 12pm!! 90mins with 8 instructors in the beautiful brand new gym and it’s free!!! please come to show your moves โค๏ธ๐Ÿ’ƒ๐Ÿป๐ŸŽ‰
there are also classes from the morning (bodycombat/bodypump with master trainers, aqua, cycling...etc) from 8am!
i’m teaching monday 7:15pm bodypump there every week !๐Ÿ‘Š๐Ÿผ๐Ÿ‹๐Ÿป‍โ™‚๏ธ
i hope to see you at the gym!! ๐Ÿ˜๐Ÿคฉ๐Ÿ™๐Ÿผ

comment 1 star 21 2 days ago

El cerrito 24 zumba class launch was a success!! โค๏ธโค๏ธ amazing people and amazing energy!! i could not have asked for moreโค๏ธ๐Ÿ”ฅโค๏ธ๐Ÿ”ฅ thank you @alemallarizumba and @hikarizumbaofficial for dancing with me๐Ÿค—๐Ÿค—๐Ÿค— #zumbalife #elcerrito #weare24

comment 0 star 27 2 days ago

Team member spotlight
shout out to our previous sales manager & current general manager of our mesquite location jesse @jharp303 & his new wife clair as of 2/15/20 from the central & royal 24hr team๐Ÿช @24_hour_fitness_central_royal โ—

#wecleanupnice
#weekendvibes #wedding #weddingphotography #weddinginspiration #weddingnight #weddingfun #theharpers #dallas #texas #cleanupnice #allblackeverything #allblack #weddingcrashers #weddingdress #texasfit #royalfitsquad #centralandroyal24 #weare24 #latenight #latepost #getit

comment 2 star 35 2 days ago

๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€
#whyigx24 #zumbainstructor #zin .
.

#repost @24hourfitness_copperfield with @get_repost
ใƒปใƒปใƒป
start your week off right with zumba with natalie on mondays at 10:30am! feel free to bring a friend to try the class with you as well. #24hourfitness #24hourfitnesscopperfield #zumba #zumbafitness #groupx #gx24 #weare24 #copperfieldtx #cypresstx #houstontx #htown #fitness #fitnessmotivation #health #dance

comment 3 star 24 2 days ago

Start your week off right with zumba with natalie on mondays at 10:30am! feel free to bring a friend to try the class with you as well. #24hourfitness #24hourfitnesscopperfield #zumba #zumbafitness #groupx #gx24 #weare24 #copperfieldtx #cypresstx #houstontx #htown #fitness #fitnessmotivation #health #dance

comment 1 star 11 2 days ago

Late post! happy 1 year and 6 days personal trainer tyler!
i spy devin in the background.

#weare24 #24hourfitness #fitnessmotivation #lajollafitness #1yearanniversary #latevalentinespost #fitfam #onfridayswewearcrazypants

comment 1 star 31 2 days ago

"movement is medicine"

true words.

move your body every day and often.
come see me if you can at 24 hour fairfax for bodyflow at 10:30am!
#moveyourbody #movementismedicine #bodyflow #tr1be #groupfitness #breathe #fitness #fitnessleader #fit4life #lesmillsinstructor @lesmillstribe #weare24 #whyigx24

comment 0 star 14 2 days ago

I am fueled by coffee โ˜•๏ธ fluent in sarcasm and cuss words ๐Ÿคฌ addicted to healthy food , my partner in crime and going beast mode in the gym ๐Ÿ˜Ž let’s laugh ๐Ÿ™‚
๐Ÿ˜Ž
. ๐Ÿ’ฆ
๐Ÿฅต ๐Ÿ˜ƒ ๐Ÿ‘Œ
๐Ÿ™Œ
#onlinecoaching #fitnesstrainer #fitnesslifestyle #happyandhealthy #metcon #fitnessjunkie#fitnessfreaks #fitnesschallenge #fitnesscouple #fitnesstransformation #personaltrainerlife #fitnessfun#24hourfitness #weare24

comment 2 star 27 2 days ago