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Instagram Public Photos with #veganrunner

"la diferencia entre conseguirlo o intentarlo es cuanto estás dispuesto a arriesgar para hacerlo"
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cada vez con mejores sensaciones físicas y sobretodo mentales🤘🔝 el patio de casa empieza a quedarse pequeño...habrá que hacer reformas?🤔🤔 .
la cuestión es que hoy han caido:.
- 9'5km 1125+ en 1'40h ✊🏻✊🏻
- sesión de core 🍫🍫
hace nada esto me llevaba entre 10/12min más , así que podemos decir que...
➕seguimos sumando➕

comment 11 star 334 2 hours ago

A gente é feliz colhendo legumes, frutas e vegetais e não matando animais!
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hoje é @segundasemcarne comece hoje e mudança mais linda da sua vida!
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aproveite e planeje uma hortinha orgânica em potinhos, no quintal, no apartamento! reutilize garrafas pet, pneus velhos e deixe a criatividade te guiar!
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vemmm! vamos mudar o mundoooo!
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andrea fabrete

comment 7 star 176 11 hours ago
comment 8 star 181 18 hours ago

Buenos días!💙❤️ desayunando como una reina 😋 tostada untada con humus casero, tomate 🍅 en rodaja, brotes tiernos de ensalada, calabacín cortado muy fino, hecho vuelta y vuelta a la plancha, y germinados de rábanitos 🤤alguien da mas? 😍 feliz día ❤️💙 #veganrunner #vegan #veggie #comersanomola #healthyfood
#veganrunner #vegan #veggie #fitness #veganism #veganlife #nutrition #d #crueldtyfree #healthy #sinsufrimiento #estilodevidasaludable #saludyvienestar #comelimpio #alimentacionconsciente #cuidatucomida #legumbres #verdura #cherrys #bimi #saludyvienestar #comelimpio #cocinavegana #cocinasencilla #todocasero #cocinasaludable #todorico #comidasana #comidasanayrica

comment 3 star 234 12 hours ago

Zac efron, whom you might know from high school musical is vegan. he said in an interview with teen vogue magazine: "that's completely changed the way that my body works, and the way that i metabolize food, the way it turns into energy, the way that i sleep … it's been brilliant. it’s been great for my exercise, and great for my routine."
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what’s your favorite movie with zac? 👇🏼😊💚
➖➖➖➖➖➖➖➖➖➖➖➖➖
💡vegan nutrition & training ebook: vegains.org
📱vegan meal plan app: vegains.org (link in bio @vegainstrength )
📹youtube: vegains & vegains de
👕merch: @vegansavage
🥣food channel: @vegainsfood
follow @vegan.daily.world

@vegainstrength
#vegandinner #whatveganseat #veganlife #veganfoodie #veganfood #veganbreakfast #veganfortheanimals #veganfoodlovers #veganlunch #veganrecipes #veganshare #veganliving #veganbodybuilding #veganuk #veganvibes #veganmeals #veganmakeup #vegangirls #veganos #veganrunner #veganrecipe #vegangains

comment 15 star 944 3 days ago

Про перчатки👐

Единственная вещь, которую я купила адресно для зимнего бега перед своим первым холодным сезоном - это перчатки

Не то, чтобы это самая необходимая часть аммуниции, но как-то настали холода, я вышла на пробежку в обычных трикотажных перчах и поняла, что так жить нельзя🙅. Меня абсолютно бесит ощущение потных кистей в трикотаже, органически не переношу 😐. Начинают колоться, чесаться и дичайше раздражать😓👹
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В общем, вернулась я с той пробежки и сразу же себе заказала специальные спортивные перчатки. Пользуюсь по сей день и не нарадуюсь

Во-первых, в них комфортно👌. Даже если прогадали с температурой и в них жарковато, они не будут дико мешать

Во-вторых, на большом и указательном пальцах есть специальные нашивки, которые позволяют втыкать в сенсорный телефон, не снимая перчаток. Сами понимаете, важный момент😃

В-третьих, они симпотные 😊. Получаю эстетическое удовольствие каждый раз, когда их надеваю.

Модель, которая у меня - asics basic performance gloves, но любые перчатки, заточенные под бег, должны хорошо зайти

Какими перчатками вы пользуетесь в холода?

comment 18 star 334 11 hours ago

Experiência incrível das nossas atletas em santiago, com direito a esse depoimento lindo da @deiaaraujo " eu ainda não to acreditando q saiu rp com 10 minutos abaixo da minha estreia na meia maratona de junho! 🙌🏼😁 obrigada @prime.runpelos treinos em subida que eu tantooo reclamei nos ultimos meses mas que me deixaram 100% pronta. o treinador sentou comigo semana passada com um plano de prova que eu achei q ele tava completamente doido. 😂 eu achava que nao tinha a menor condição de eu conseguir. ele insistiu “nao va pra baixar apenas 1 minuto pq vc tem condição de fazer mto melhor que isso. nao se contente com menos do que vc eh capaz de fazer.” obrigada @prime.run por acreditar em mim mais do que eu mesma! esse resultado eh de vcs! 🙏🏼🙌🏼 obrigada @verinhaaig por ter fortalecido minhas pernas pra que eu aguentasse tanta subida. obrigada @eloifisiopor ter cuidado de qq dor que ameaçasse aparecer. obrigada @drericslywitch por deixar minha imunidade 100%! obrigada @aleluglio por me deixar forte #poweredbyplants 😊💪🏼🌱 e obrigada @thaisfamoura e @priscilafdearaujo por serem malucas e me convencerem a entrar pra esse mundo! ❤️ que venha a proxima! 🏃🏼‍♀️🙃 #rnrsantiago#21km #halfmarathon #santiagohalfmarathon#running #forçavegana #veganathlete #veganrunner#veganpower #rocknrollhalfmarathon #vegan#runlikeagirl #girlswhorun #govegan

comment 5 star 296 Yesterday

Would you believe i am probably more body conscious of how i look in the photo on the right as opposed to the left? 🙈 it’s funny how our opinions of how we perceive ourselves change, photo on the left was about 5 years ago in sydney, australia, not a care in the world 🤣🤘 one thing is for sure, i need to do something with that hair because it ain’t working in either photos 💇🏻‍♂️🤣
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#vegantransformation by @darrenmcbrearty 💪🌱
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#veganfit #veganfitness #plantfueled #plantbasedlife #letscookvegan #plantbasedathlete #plantbasedlifestyle #veganfortheanimals #veganweightloss #vegandiet #veganrunner #veganyogi #letscookvegan #happycow #ukvegan #veganglutenfree #atxvegan #texasvegan #veganbodybuilding #veganguy #whatveganslooklike #veganboy #veganmen

comment 3 star 174 19 hours ago

It’s been great, canada! sadly when i see you again it’ll be full on winter #runstagram #brocktheworld

comment 1 star 3 1 minute ago

Didn't get a chance to post these last week. i was away on fantastic coaching course in yorkshire but made time to get out and enjoy the beautiful scenery. 🏃🏻‍♀️🌱💕🧘🏻‍♀️#adamsevecoach #wellbeing #running #veganrunner #plantbasedathlete #lifegoals #wfpb #landscape #trailrunning #dawn #sunrise

comment 0 star 8 5 minutes ago

3 years of consist #therapy has made me more aware of self-sabotage and #triggers. dealing with these situations at their beginning has been key to avoiding or even minimizing a downward spiral of #depression. #anxiety #happyvegan #running #runclub #runner #5k #marathontraining #tampa #florida #mentalhealth #mentalhealthawareness #mentalillness #ptsd #armystrong #veteran #vegan #veganrunner #seekhelp #vegansofinstagram #veganfortheanimals #florida #10k #veganathlete #longrun #crazycatman #marathon #onrunning

comment 2 star 12 14 minutes ago

Today's doctor checkup = shoulder looks good (nothing slipped out of place or rebroke), 3 more weeks of arm-sling running, and 6 more weeks of no cycling. 🏃‍♂️💪 #brokenclavicle #positivevibes #eugenemarathon #eugenemarathon2019 #finishonthefifty #eugeneambassador #recovery #run #running #veganrunnersclub #veganrunner #veggierunner #whatvegansdo #nomeatathlete #plantbased #plantbasedrunner #veganstrong #runhappy

comment 1 star 14 25 minutes ago

Should you always be tired from marathon training?⠀

don't forget to check out the link in my bio for coaching details if you want to up your motivation, lower your injury risk, and run better!⠀

if you know someone who may benefit from this content, i encourage you to share this with them!⠀

#runchat #bibchat #runningcoach #runcoach #onlinerunningcoach #halfmarathon #marathon #c25k #facebook #5ktraining #twitter #10ktraining #plantbasedrunners #plantbasedrunner #plantpowered #veganrunner #vegetarianrunner #plantbasedrunner #vegetarian #plantbased #halfmarathontraining #marathontraining #marathoner #trailrun #trailrunner #trailrace #temporun #trackrun #longrun

comment 0 star 17 38 minutes ago

I thought about this smoothie for all of my run today. and it was everything i needed after 22 miles: banana, frozen pumpkin, maca, turmeric, ginger, vanilla protein powder, pumpkin spice and almond milk topped w pumpkin granola, peanut butter and coconut flakes. anti inflammatory and perfect for recovery cause i got 12 miles tomorrow. happy monday!
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#feedfeedvegan #vegan #smoothie #veganwhole30 #tiuteam #cleaneating #pumpkinspice #veganrunner #glutenfree #glutenfreevegan #feedfeed #iin #blogger #veganblogger

comment 1 star 28 41 minutes ago

I went for a walk after work today 👣 i'm trying to keep my steps high even on days i don't run 🏃‍♀️ it's harder than you think when you're sat behind a desk all day 🙈
unfortunately it's really dark now so my walks aren't as nice as this but i got to do a bit of christmas shopping along the way 🎄

comment 1 star 23 51 minutes ago
comment 0 star 7 53 minutes ago

I don’t often cook with chilli 🌶 because i’ve touched my eye too many times after cutting fresh ones that i’ve become a bit wary. but i’ve found the answer! @gourmetgardenaustralia chilli stir in paste. it’s made with fresh chillis and just a teaspoon in a risotto or stir fry gives all the chilli flavour without the chilli danger. you can find them in the fresh produce section of the supermarket. #coldblendedpastes #gourmetgardencollab

comment 2 star 28 1 hour ago

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#veganaf #veganismo #veganmakeup #veganrunner #vegancake #veganbeauty #veganpizza #veganuk #veganuary #vegangirl #vegandinner #veganlife #veganfoodie #veganeats #vegancommunity #veganpower #vegano #veganbreakfast #veganfoodlovers

comment 0 star 4 1 hour ago

Jeez, that was tough! (& slower than hoped)
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freezing strong head winds & rain, yep! winter running has arrived!
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i start my marathon training in a few weeks & the reality of how hard it's going to be to run in winter has hit, especially when your a lone ranger 🏃🏼‍♀️
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hoping the forecast for sunday's race is a bit kinder than tonight & really happy that 2 out of my 3 remaining training runs this week are speed sessions on the dreadmill (the other is my marathon assessment run)
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time to dig out the ear warmers guys! 🌧🌬❄
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#runnersofinstagram #strava #stravarun #marathontraining #running #training #exercise #healthyliving #veganrunner #longdistancetraining #stampyc #puregym #outdoorrunning #lovetorun #irunthisbody #marathoner #halfmarathontraining #trainhard #moveyourbody #nomeatathlete #plantpowered #winterrun #wintertraining

comment 5 star 29 1 hour ago

Tonight was cold, dark & pretty miserable but it also provided a new mile pb for me. 8 minutes 18 seconds isn't quick but it's officially the fastest i've ever shifted myself over 1,760 yards! -
i'm a happy boy tonight! -
#vegan #plantbased #poweredbyplants #plantstrong #healthy #healthylifestyle #healthyliving #vegansofinstagram #fitlife #vegancommunity #obesetobeast #fattofit #fat2fit #nopainnogain #gettingfit #tryinghard #veganrunner #run #running #nightrun #mileaday

comment 1 star 25 1 hour ago

And finally a wrap on the ocr season for me, starting and finishing with @muscle_acre 🏁

as i partly expected the leg still wasn't 100% come race day, but by some miracle i still pulled a first place finish out the bag for the 12km, and 22nd overall 💪🏽 now just need to make sure i'm fighting fit for the dorset ultra in two weeks (😱) #phoenixmonique #fuel2win #rawsport #nuclearphoenix

comment 4 star 65 1 hour ago

Run toward a new future.
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are you fired up about the goals you’re headed toward ?
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are you moving toward them on the weekends, or just the weekdays?
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put on some good tunes and get fire up about what you are up to because if you’re not fired up about your life...
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who will be?!
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why’s the one thing you can do today to move toward your goals?
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if you can’t sprint toward them...
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run toward them.
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if you can’t run toward them...
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jog toward them.
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if you can’t jog toward them...
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walk or crawl toward them.
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what’s one thing you can do today that will get you closer to your goals?
💧💧💧💧💧💧💧
#hyburst #hydration #runningmotivation #motivationmonday

comment 1 star 19 1 hour ago

Efter närmare tre veckors vila pga ryggskada från cykeltrams var det äntligen dags att ge sig ut i mörkret med löparskorna på! det kom lite snö och allt kändes fantastiskt! sprang tyvärr med liiite för gott självförtroende i sista nedförsbacken, smäller i foten i en rot och gör en riktig praktvurpa och landar sådär perfekt med höften på en annan mysig rot. fortsätter voltarénkuren ett tag till dårå✌️🙈



#trailrun #trailrunning #trailrunner #traillöpning #instarunners #petzl #veganrunner #plantbasedrunner #östersund

comment 3 star 48 1 hour ago