Loading...
Instagram Public Photos with #vegancommunity

Vegan vanilla fluffy pancakes with spelt flourπŸ₯žβ €
the perfect start to the day 🌸 created by the gorgeous @foodie.yuki πŸ’—β €
β €
recipe πŸ‘‡β €
makes: 7-8 pancakes β €
dry ingredients:β €
240g spelt flour β €
1 tsp baking powder β €
1/4 tsp saltβ €
β €
wet ingredients~β €
250ml almond milk β €
1 tsp vanilla bean pasteβ €
1 tbsp coconut oil, melted β €
4 tbsp agave/ honeyβ €
100 ml water β €
method~β €
in a medium bowl, combine spelt flour, baking powder and salt. β €
in a small bowl, combine all the wet ingredients, except water. stir to combine. β €
pour the wet mixture over the dry ingredients and whisk to combine. don’t over mix! lumps are fine. β €
set aside for 15 minutes.β €
after 15 minutes, add the water and gently combine. β €
heat a small non stick saucepan on medium heat. β €
pour about 2 tbsp of the mixture and bake on each side for about 2 minutes or until golden brown. -β €
toppings~β €
coconut yogurt, cranberries, rose buds, red currant, maple syrup, baby meringuesβ €
enjoy πŸ˜‰

comment 46 star 1,791 15 hours ago

Quinoa tabouleh via @laurafruitfairy

made with sprouted quinoa (raw quinoa soaked for 24h, then rinsed and drained), fresh veggies, different herbs, dried plums, lemon juice, h**p seed butter & h**p oil, chickpeas, pomegranate seeds and red onion.

comment 32 star 2,737 11 hours ago

I'm vegan because .... πŸŒ±πŸ’š
please like & tag your friends / share this to your story so you can be helping and reaching many people 😍

do you want more vegan tips ❔
follow us 😁 for daily value...
-
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
•πŸ»
•πŸ­
•πŸ±
•πŸ”
•πŸ₯
•πŸ―
•πŸ°
•πŸŒŽ
•πŸ’š
•πŸŒ±
#vegannews #veganinformation #veganteach #veganpower #veganislove #veggies #vegan #vegancommunity #plantbasednews #plantbased #crueltyfree #ethicalvegan #veganfriendly #veganworld #newvegan #vegankitchen #veganinspiration #veganfortheplanet #easyvegan #veganfacts #meatfree #friendnotfood #veganlife #whatveganseat #veganmemes

comment 48 star 4,961 15 hours ago

πŸ”₯πŸ”₯@plantyou
• • • • •
sweet potato pancakes πŸ₯ž
-
all the deliciousness of regular pancakes, packed with much more nutrients, fiber and a lot less sugar! 😍
-
just combine the ingredients listed and cook them like regular pancakes πŸ‘ŒπŸ»
-
the detailed instructions for the pancakes along with the macros will be appearing in thursday’s plant ahead meal prep plan! follow @plantyou for more.

comment 29 star 1,190 6 hours ago

🍝 simple mushroom spelt spaghetti πŸ“· by @delicious_and_healthy_by_maya 🚨🚨recipe: for 1 person
1 cup button mushrooms
1/2 cup chopped baby tomatoes
1/2 tsp smoked paprika
1/3 tsp chili
salt to taste
2 tsp soy sauce
1 tsp toasted sesame oil
bunch of parsley - minced
if you want you can add 1 garlic clove
1 portion spelt spaghetti
extra v****n olive oil
1 tsp ume su (optional)

method:
1. cook the spaghetti
2. on olive oil warm the spices and then add mushrooms(and minced garlic if using), season with salt
3. sauté until slightly browned and fragrant, then add tomatoes snd shoyu. keep sautéing for 2-3 minutes until veggies are soft.
4. add toasted sesame oil (for the added smokiness) and parsley. mix in spaghetti. at this point i like adding a little bit more of olive oil for the taste.

share with a friend who would love this! #thevegansclub 🍝

take a look at our other pages: πŸŽ‰
@thevegansclub
@thevegansclub tv
@thevegansclub lifestyle
@thevegansclub hub

join our facebook group thevegansclub group 😎

comment 53 star 3,892 6 hours ago

So cute πŸ’šπŸ˜
please like & tag your friends / share this to your story so you can be helping and reaching many people 😍

do you want more vegan tips ❔
follow us 😁 for daily value...
-
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
πŸ‘‰πŸΎ@vegan.plus πŸ”₯
•πŸ»
•πŸ­
•πŸ±
•πŸ”
•πŸ₯
•πŸ―
•πŸ°
•πŸŒŽ
•πŸ’š
•πŸŒ±
#vegannews #veganinformation #veganteach #veganpower #veganislove #veggies #vegan #vegancommunity #plantbasednews #plantbased #crueltyfree #ethicalvegan #veganfriendly #veganworld #newvegan #vegankitchen #veganinspiration #veganfortheplanet #easyvegan #veganfacts #meatfree #friendnotfood #veganlife #whatveganseat #veganmemes

comment 39 star 2,552 15 hours ago

Balanced v unbalanced vegan meal by @veganfitnessinfo

comment 13 star 857 5 hours ago

Tofu katsu curry.
simple, elegant and totally delicious. ------ingredients------ for the tofu:

35g (1.2oz) plain flour
60ml (1/4 cup) plant based milk
80g (2.8oz) vegan-friendly cornflakes
300g (10.5oz) extra firm tofu

for the sauce:

½ onion
2 medium carrots
2 garlic cloves
½ tbsp curry powder
½ tsp garam masala
1 tbsp plain flour
300ml (10.1fl.oz) vegetable stock
2 tbsp coconut cream

to serve:

150g jasmine rice
2 handfuls of mixed salad leaves
1 spring onion
the cupboard essentials:

olive oil
salt
pepper
.
.
do share with friends↗️
turn on post notifications to never miss a post↗️ πŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈ
comments belowπŸ‘‡
.
tag your friends here ❀
follow @dr.vegan
------------------------------------
send me a message for vegan meal planπŸ“‘πŸ“ˆ
.
.
.
#vegansoulfood #whatveganseats #veganfoodshare #vegancurry #vegandesserts #veganprotein #veganbodybuilding #veganmealprep #veggiecurry #veganmeal #veganlifestyle #veganthai #veganmeals #crueltyfreeliving #veganfood #veganindianfood #vegancommunity #vegancooking #veganmeat #veganrecipe #crueltyfreefood #simpleveganfood #plantbasedvegan #veganfastfood #veganrecipe credit @wearesovegan

comment 122 star 3,560 18 hours ago