Loading...
Instagram Public Photos with #tutorial

It‘s not rocket science but i thought today is the right time to share.😝 #drumset #tutorial #howto #setup #sonor #gettingready #sameprocedure #drumsdaily #milliontimes #autopilot #habit #todo #nachdemgigistvordemgig

comment 0 star 0 in a minute

Created this makeup look using the huda beauty desert dusk palette πŸ’„ please let me know if i should do a tutorial for you all! #mua #muah #aspiringmua #hudabeauty #hudabeautydesertdusk #pink #makeup #eyes #toofaced #toofacedchocolatebar #shimmer #esteelauder #brows #kiss #tutorial #makeuptutorial #ulta #benefit #benefitcosmetics #victoriassecret #urbandecay #makeuponpoint

comment 1 star 3 just now

πŸ¦‹ .

comment 16 star 433 5 days ago

No: 2πŸ”₯πŸ”₯πŸ”₯ heres the second in my list of exercises guaranteed to help you on your way to performing chin ups!!!πŸ‘πŸ½πŸ‘πŸ½πŸ™ŒπŸ½πŸ‘ŒπŸ½ banded squeezes—rep it out fast reps till you burn out 3 sets minimum as many as you can manage try for 20 reps
harder in beginning but gets easier as you and your strength improve
holding long band aporia shoulder width apart, as you become more experienced you will hold it closer together to keep the tension tighter ( there are different strength of bands you can use also )

i keep my shoulders down, neck relaxed and squeeze my shoulder blades together like i’m squeezing an orange between them πŸ˜‰. 🍊
great exercise for rounded shoulders or and hand or wrist issues strengthening here will be preventative as we want to look at the body in a holistic way
this strengthens me to be able to perform narrow and wide grip chin ups as ive got narrow grip chin-ups down πŸ‘πŸ½ strengthening, great for posture to assist with rounded shoulders asbefore mentioned

#chinup #monday #strengthtraining #personaltrainer #fitfam #tutorial #mondaymotivation #backday #sexy #leggings #bootyπŸ‘ #bootyworkout #videooftheday #bootyfordays #fit #bondi #protein #calisthenics #gains #physique #photooftheday #muscles #girlswholift #fitnessmodel #fitnessmotivation #gymmotivation #abs #bunny #pullups #pullup
@bombshellsportswear
@anytimefitnessbondi

comment 1 star 4 1 minute ago

W a n t !

comment 20 star 469 6 days ago

πŸ’œ

comment 22 star 526 6 days ago

New feed <3 .

comment 18 star 479 1 weeks ago

πŸ’¦

comment 29 star 486 1 weeks ago

V a n z ✨

comment 19 star 483 1 weeks ago