Instagram Public Photos with #tuesdaymotivation

This tongue out tuesday is brought to you by peanut butter 😬🤤

comment 81 star 3,061 Yesterday

We’ve all done it, we’ve all looked at ourselves in the mirror and saw a reflection that wasn’t enough. that wasn’t satisfying. that wasn’t fulfilling the standards of beauty that are being shoved in our faces constantly. that wasn’t what we wanted to see so it ruined our day completely. i’m here to tell you, the truth about your image is always this: you are god’s masterpiece. not his sketches, not his doodles, not his rough drafts. you are god’s very best work. his crown jewel of all creation. even if you’re overweight, underweight, normal weight, not muscular enough, not tall enough, too short, too muscular - it does not matter, you are his masterpiece.
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for you formed my inward parts; you knitted me together in my mother's womb. i praise you, for i am fearfully and wonderfully made. psalm 139:14
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if we are constantly placing our worth in what we see staring back in the mirror, then we are already forgetting what we truly look like. don’t forget what you really look like, who you really are, what your true identity is which is only found in christ.
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“maybe the weight we need to lose isn’t on our body.” - @thegirlnamedblake
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maybe it’s not about weight. maybe the diet, the working out, the losing 20lbs, is not what is going to lead to your freedom. only jesus will lead to your freedom, friend. and say it with me, “who the son sets free is free indeed!” - @brittfrannymaher

comment 178 star 19,412 Yesterday

“but in the day that i’m afraid, i lay all my fears before you and trust in you with all my heart.”
‭‭psalms‬ ‭56:3‬

comment 44 star 4,485 Yesterday

It’s amazing how things can change in a year... ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ this year has been particularly hard for me. i’ve been injured for most of the year (since march), i was sick for months on end before that, i had a couple of surgeries, among other trials that i’ve kept to myself. the other day i was thinking back to where i was a year ago. i was crushing my goals, in the best shape of my life, confident, and my future looked bright. but then i stopped. comparing my present to my past self is not fair. i stopped pitying my 2019 self. because i realized changes and challenges are meant to make you stronger. we don’t need to fear them or be ashamed of them. they make us who we are.
the past year is actually full of positives. i’ve learned a lot about who i am. i’ve grown as a person as well as an athlete. i got out of a toxic environment that was making me sick. i learned to love myself at my lowest of lows. i am a more capable entrepreneur and adult. and i have found the people and places i need to thrive. the bottom line is that we all go through hardships, and we should embrace them the best we can. they won’t last forever and they change us in ways success never could. and one day we can look back and be grateful for every painful bit of it. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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#trackrepublic #track #run #runner #running #trackrunner #trailrunning #mountainrunning #altitude #training #trainingcamp #fitness #fitspo #cardio #runnersworld #instarunners #runningmotivation #runninginspiration #colorado #seemyrun #river #mountains #runnergirl #fitgirl #tuesdaymotivation #tuesday #worlderunners #fitnessmotivation #athlete #runnerlife

comment 117 star 2,385 Yesterday

Can i get an amen! 🙋🏽‍♀️ // who do you go to when life is the roughest? when you are feeling like you’re drowning and unable to catch a breath? truly nobody has your back like jesus does. he gives the best advice, he never abandons us and his love never fails us. if life is tough for you right now, remember who is always holding you through ♥️

comment 172 star 17,795 Yesterday

“and as they continued to ask him, he stood up and said to them, "let him who is without sin among you be the first to throw a stone at her."”
‭‭john‬ ‭8:7‬

comment 126 star 21,620 Yesterday

I know i’m not the only one who feels this.

comment 106 star 2,179 Yesterday

You are loved. any voice that contradicts that is a lie. 💗

comment 19 star 832 Yesterday

❣️ har har mahadev ❣️ ❣️ jai shankar ❣️ ❣️ jai shree ram ❣️ ❣️ jai bajrangi hanuman ❣️ follow me @bholeylover
produce - @bholeylover

admin - @bholeylover -target -10k
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#tuesdaymotivation #tuesdaymotivation #tuesdayquotes #bajrangi #bajrangbalishayari #bajrangbali #bajrangdal💪 #hanuman #hanumantattoo #hanumanchalisa #hanumantemple #rambhakt #bhakti #rambhaktahanuman #bajrangbali #shayaricollection #bajrangbalishayari #hanumanquotes #hanumanstatue #hanumanstatus #mahakaal_bhakt🔱 #mahakaaleshwar #kedarnath #trishul #shambhu #bholeylover #likesforlikesback #followers #followformore #instashayari #instafollowers #mahakalfanpage #mahakallji

comment 0 star 9 18 minutes ago

Martes de mis personas favoritas (atrasado) 🌿*******
*** ella es mayra (aka doña mayra) arquitecta, excelente cocinera, con impresionantes habilidades para aguantar el alcohol, amante de los gatos y de los días no productivos. honesta, directa, auténtica, inteligente y leal. es un honor y fortuna contar con amigas y personas como ella en esta vida ♥️ #graciasconacyt @mayra_nx

#myfavpeople #tuesdaymotivation

comment 0 star 16 51 minutes ago

Sanna marin is all set to become world's youngest prime minister. she will run a coalition cabinet which is led by women, four of them are in their 30's.

#instameme #instagram #instagood #insta #memes #tuesday #tuesdaymotivation #sannamarin #instafashion #instadaily #instamood #instalike #instafollow #instapic #news #lady #pm

comment 0 star 7 1 hour ago
comment 1 star 4 1 hour ago

During kip program with ntpc ltd at noida, our expert have taken session on #lithiumbattery technology, various battery technology being used in #electricvehicles across the globe and the detailed discussion on the impact of charging stations on the #grid systems.
day 2 was really engaging with the employees of ntpc ltd went two way session the initiatives taken by the ntpc ltd towards grid and charging station.
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#knowledgesharing #kip #autobotindia #ntpc .
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#batterytechnology #lithiumbattery #chargingstation #gridsystem #training #evtechnology #mahindraelectric #tataelectric #fame2 #industry40 #smartgrid #energystorage #formulaelectric #formulae #tuesdayvibes #tuesdaymotivation #tuesdaymood #ev #evnews

comment 0 star 8 1 hour ago

Last class of 2019 was such a blast. sassy heels 💯% made my year! felt good to break out of my shell and go for it having always loved dancing 🎅🎄💖💃🤶❄️☃️ #sassyheels #jfdachoreography #glenwooddancestudio #dance #dancelife #dancers #owning #lgbt #lgbtq #q***r #queerkid #mendancetoo #hot #sexy #g*y #men #chicago #tuesdaymotivation #gaystigram #gaystagram #cutegay #december #fun #britneyspears #xmas #beardedgay #meninheels #scandal

comment 0 star 11 2 hours ago

#repost @crystaljoyel
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pearland, texas

#goodmorning sis, you deserve the desires of your 💜 if it is according to god will. if you stand in agreement that you deserve it all drop a 💜 below. tag the ladies in your life and remind them they deserve it all too!! #crystalempowers #women #transformationtuesday #sisterhood #enocuragemet #empower #womensupportingwomen #mindset #focus #selflove #selfcare #worthy #life #love #respect #honesty #friendship #relationship #selfcarecoach #inspirational #dailyreminder #tuesdaymotivation #loveyourself #decree #affirmations

comment 0 star 0 2 hours ago

Reposted from @keila50km (@get_regrann ) - .
é por motivos como esse que amo cada vez mais esse esporte. graças a deus nunca aconteceu nenhum problema dessa gravidade comigo que me levasse a ter que enfrentar um grau de superação como a de @daniellenobile !
mas acredito que a corrida já me salvou de inúmeras dores emocionais (quem nunca teve que atire a primeira pedra) que muitas vezes não sabemos administrar.
muita gente prefere enfrentar os “baques” emocionais da vida com tarja preta...
eu prefiro por o tênis e correr!
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#repost @amigoscorredores
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a corrida mudou minha vida para sempre.
quando eu passei pela linha de chegada pela primeira vez, vi que queria fazer isso pelo resto da vida!
a corrida salvou minha vida, pois o chefe da uti disse que se fosse uma pessoa sedentária no meu lugar, teria morrido dentro do carro, quando sofri o acidente.
a corrida salvou novamente a minha vida, pois me apeguei à ela, ao meu amor por ela e minha vontade de voltar a correr, pra manter a mente forte durante minha recuperação. o médico disse que eu ia mexer só os olhos. mas eu queria voltar a correr de todo jeito. e consegui!
no dia do meu retorno às provas, debaixo do pórtico de largada, minha amiga disse que ali era meu lugar, o lugar onde eu deveria estar e de onde eu nunca deveria ter saído!
não corro mais com as pernas, mas prefiro estar ali na cadeira de rodas de rodas do que não estar.🏃🏻‍♀️♿
já foram 9 maratonas, 2 majors, nem sei quantas meias maratonas, provas de 10km e 5km e corridas dentro das provas de triathlon.
eu não vou parar de correr nunca!
a corrida é minha vida!
e agora, estudo para ajudar outros atletas, amadores e profissionais, a terem a mesma mente forte eu tive pra conseguir voltar a correr.
devo minha vida à corrida, de inúmeras formas. ela faz parte de quem eu sou. não existe danielle nobile sem corrida. carrego-a na minha mente, no meu coração e pendurada no pescoço em forma de pingente.
e que venham muitas, muitas provas! muitos km pela frente!
e eu espero encontrar muitos de vocês no decorrer desse caminho, rumo à linha de chegada!
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#vemcomadani #saidosofa #tuesdaymotivation #corrida #corridaderua #maratona #meiamaratona #runn

comment 1 star 18 2 hours ago

Some days i miss not being able to have my hair just be free and not be in a bun.. or be able to dye it some fun color..or have sparkly nail polish.
but mostly i’m grateful to have a really great job that keeps me fit, provides for my family and that lets me be an active part of the town that i live in. .
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#humanizethebadge #loveyourjob #backtheblue #backthebadge #grateful #gratefulheart #parkingenforcement #metermaid #tuesdaymotivation #girlsinblue #letyourhairdown #longhairdontcare

comment 2 star 194 2 hours ago

Pulled a grey hair from my head. took a selfie.
#tuesdaymotivation #toliveinthemoment

comment 2 star 10 3 hours ago

Nothing else matters when you can enjoy such a beauty like this!🤤🤤
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📸@hex.vsls
#volkswagencanada #volkswagen #vw #vdub #baggriders #unitronic #forgemotorsport #ecstuning #vagmotorsportsa #tsi #golftsi #cambergang #thule #airliftperformance #vwoutaouais #workwheelsjapan #soclean #tuesdaymotivation#vwcanada🇨🇦

comment 0 star 50 3 hours ago

“you know you look just like your mama. your mama saved my life. she made me want to live because i was ready to leave here. she talked me off the ledge because it was too hard. that’s why it’s so hard for me to come in here because i miss her smile. i miss mrs. sue.”⁣⁣
-anonymous customer⁣⁣
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i learned this story in 2018 working in the restaurant. i’ll never forget his face because he smiled at the end when he said i miss mrs. sue. i’m glad to say he’s still here with us and that’s why we’re raising money in her honor. ⁣⁣

you can donate any amount to $soqweenly but here’s a guide:⁣⁣
$7 feeds 1 child 1 weekend ⁣⁣
$28 feeds 1 child for 1 month⁣⁣
$84 feeds 1 child for 3 months⁣

i wear her name around my neck proudly because i am susie’s daughter. ⁣

comment 5 star 45 4 hours ago

I h8 that pic on the left. so why did i post it? bc it helped me learn an important lesson i’ve strugggled with my whole life🌷
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we all have parts of ourselves we don’t like whether it be physical, mental, emotional, whatever. but god has given us what we have &it may take some time to accept certain things about ourselves &be ok w/ them but it’s necessary.🌷
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fact: i will never have hips like shakira or an a*s like a kardashian’s (naturally) but i have the body i own & i’m proud of it. no i may not like certain pics but i wouldn’t wish for another body. ⚠️stop idiolizing someone else’s body, ⚠️stop following/ being obsessed w/ insta people you’ll never look like. ⚠️delete these impractical, unnatanable looks/ goals from ur perspective. i promise you’ll be happier for it!!! ••••••••••••••••••••••••••••••••
it’s ok to not like certain things,it’s ok to want to change parts of urself but if ur too the point where you’re hating ur body, how you look, etc it’s time for some self love & acceptance. turn that hate into motivation into determination into compassion. 💗workout harder, lift heavier, love yourself more & do it for you. •practical goal that isn’t self hating = losing 10lbs •impractical goal = losing 10lbs in 2 weeks ••••••••••••••••••••••••••••••••
🌻in the end, whatever you want to achieve, it should be done for the betterment of yourself not encouraged by hatred or negativity.🌻 *
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#bodybuilding #selflove #selfacceptance #tuesdaymotivation #gymmotivation #weightlifting #healthylifestyle #healthyfood #gaintrick #muscle #legday #gymselfie #trackingmacros #gains💪 #vmisports #vmisportsathletes #sponsored #abs #ifbbpro #paleo #whole30 #gymworkouts #bodybuilder #bodybuildingwomen #musclebuilding

comment 16 star 170 4 hours ago

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comment 0 star 24 5 hours ago

Day 11 - eleventh day of the advent calendar! and it’s arthur christmas! not even going to pretend that i haven’t already watched this 25 times this holiday season!🎄❄️🎄❄️
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#advent #adventcalendar #december11th
#christmastime #christmastimeishere #holidays #movie #movies #filmaddict #movieaddict #december #kwawesome #tuesday #tuesdaymotivation #arthurchristmas #classic #childhood #childhoodmemories

comment 0 star 7 5 hours ago

•m u s t t r y• you’re pretty quali-tea 🥰 🍵 holiday gift alert 🚨⛄️ 🎄 had so much fun with @helloalwaystea & my friends yesterday at our first ever boba making class! 👏👏👏 its a unique gift idea for the holidays, or even fun to do with a group of friends without breaking the bank 💯 @helloalwaystea is a super cute, newly opened bubble tea shop in ev and everything is made in house and authentic to taiwan (origin of boba). for the class, we started first w/ a tea tasting - to see what we would like best for our own drink creations! 🍹 then we got to make our two of our own. super fun and casual 😃 once you’re a #certifiedbobarista, you get a pin and receive 10% off all drinks every time you come back 🤩🙌 🍵

comment 3 star 107 6 hours ago

Leg day complete! “be grateful for what you already have while you pursue your goals.
if you aren’t grateful for what you already have, what makes you think you would be happy with more.”
- roy t. bennett
#fitfam #fitness #fitspo #goals #instafit #instafitness #legday #legdayworkout #beastmode #physiquefreak #physique #workout #workoutmotivation #tuesdaymotivation #gayfit #gayhunk #gaymuscle #gayjock #gaymuscletop #gaydaddy #personaltrainer #personaltrainers #scruffapp #scruffygay #massage #massagetherapy #bodybuilding #bodypositive #austintexas #miami

comment 1 star 27 6 hours ago

Iphone 11 pro max for christmas to my trustworthy sugar baby #sugardaddiesapplyhere #tuesdaymotivation #sugarbaby10in1 #sugardaddyneeded #sugardaddywanted😂💯 #sugardaddylegit💓💓 #sugarmommyusa

comment 3 star 2 7 hours ago

The best way to burn more calories in class is to let go... let loose...have fun... try not to think too much... letting yourself go will let the calories go..... you are a force of nature girl.... believe in yourself and you will be unstoppable....happy wednesday people.... dance your stress away with zumba......do it for you..... #motivationalwednesday #wednesdaymotivation #wcweveryday #womancrushwednesday #zumbashakeitoff #zumbaforlife #zumbainstructor #zumbaismystressreliever #zinlife #zumbawarri #zumbaclass #lucy #zumbalove #zumbaaddict #zumbaafrica #zumbadancer #zumbahappy #fitmomof4 #fitnessmum #fitnessinstructor #dancefitness #tuesdaymotivation #transformationtuesday #motivation #fitnessstudio #sweattothebeat

comment 0 star 69 7 hours ago

#lashes #tuesdaymotivation 🤩i’m not perfect but lashes will always be gorgeous #lashesextionsions #lashlife#beautifullashes

comment 0 star 6 7 hours ago
comment 0 star 1 7 hours ago

Check out the original post @lifepluscoaching
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rest is as important as progress. it allows us to recharge, relax our systems, find quiet to contemplate, and have creative thoughts. what is your favorite way to rest?
tell me in the comments below 👇🏻👇🏼👇🏽👇🏾👇🏿
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book your free phone/video consultation with me now using our new book button from our bio or email lifepluscoaches@gmail.com
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like and follow me here @lifepluscoaching and on my facebook page by clicking the link in my bio for more info on living your best life.
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#rest #restore #relax #relaxing #cantsleep #cantstopwontstop #progress #creativity #burntout #burningout #overwhelmed #overwhelming #overwhelmedbylife #overit #toomuch #lifecoach #empower #empowerment #health #healthy #balance #yinyang #coachjess #transform #transformationtuesday #tuesdaymotivation #tuesdaythoughts #tuesdaytransformation #transformationalcoaching #transformational

comment 0 star 4 7 hours ago

Snow ❄️ has arrived in michigan. tuesday staging tip...
don’t forget these key points in the winter months
•keep pathways clear
•have mats for wet shoes
•a lot of extra lighting for dark nights.
•turn up the heat .
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#home
#homestaging
#homestagingtips
#tuesdaymotivation
#tuesdayvibes
#winter #homedecor

comment 0 star 7 7 hours ago

The @sistahoodsleepovers self care retreat: part deux will be held in a luxury home in the poconos from friday, feb 28th- monday, mar 2nd! guests will explore how to rebuild healthy, empowering and spiritual connections with yourself and with other women for the mind, body, and soul – by tapping into your unique power, purpose and creative self. the all inclusive weekend includes massage, yoga, journaling, spiritual rituals, sister circles, makeup and skin care tutorials, group photoshoot, all meals, all drinks including top shelf liquor and swag bag. .
the link is also in our bio to register for the @sistahoodsleepovers self care retreat: part deux and as always seats are limited and we will sell out so don’t wait to get your tickets to this exclusive weekend away! .
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#sistahoodsleepovers #sistahood #iammysisterskeeper #youdeserveit #girlsweekend #weekendescape #selfcareretreat #selfcarethreads #adultsleepover #blackwomen #blackwomanmagic #blackwomanempowerment #yoga #massage #candlemagic #financialliteracy #journaling #goalgetter #glowup #manifestation #makeupparty #divinefeminine #affirmations #blacklove #spiritualawakening #mentorship #friendship #poconosgetaway #tuesdaymotivation

comment 0 star 6 7 hours ago

𝐎𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐭𝐫𝐲 𝐭𝐨 𝐰𝐫𝐢𝐭𝐞 𝐲𝐨𝐮𝐫 𝐬𝐜𝐨𝐮𝐭𝐢𝐧𝐠 𝐫𝐞𝐩𝐨𝐫𝐭.⁣

they’re going to try and define you. to tell you who you are. ⁣

ignore other people’s judgments. ⁣

instead, let your results be your scouting report. ⁣

tom brady’s pre-draft scouting report shows the danger in this. ⁣

==𝘗𝘰𝘰𝘳 𝘣𝘶𝘪𝘭𝘥. 𝘝𝘦𝘳𝘺 𝘴𝘬𝘪𝘯𝘯𝘺 𝘢𝘯𝘥 𝘯𝘢𝘳𝘳𝘰𝘸. 𝘌𝘯𝘥𝘦𝘥 𝘵𝘩𝘦 '𝟿𝟿 𝘴𝘦𝘢𝘴𝘰𝘯 𝘸𝘦𝘪𝘨𝘩𝘪𝘯𝘨 𝟷𝟿𝟻 𝘱𝘰𝘶𝘯𝘥𝘴 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘭𝘰𝘰𝘬𝘴 𝘭𝘪𝘬𝘦 𝘢 𝘳𝘢𝘪𝘭 𝘢𝘵 𝟸𝟷𝟷. 𝘓𝘰𝘰𝘬s 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘧𝘳𝘢𝘪𝘭 𝘢𝘯𝘥 𝘭𝘢𝘤𝘬𝘴 𝘨𝘳𝘦𝘢𝘵 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘴𝘵𝘢𝘵𝘶𝘳𝘦 𝘢𝘯𝘥 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩. 𝘊𝘢𝘯 𝘨𝘦𝘵 𝘱𝘶𝘴𝘩𝘦𝘥 𝘥𝘰𝘸𝘯 𝘮𝘰𝘳𝘦 𝘦𝘢𝘴𝘪𝘭𝘺 𝘵𝘩𝘢𝘯 𝘺𝘰𝘶'𝘥 𝘭𝘪𝘬𝘦. 𝘓𝘢𝘤𝘬𝘴 𝘮𝘰𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘢𝘷𝘰𝘪𝘥 𝘵𝘩𝘦 𝘳𝘶𝘴𝘩. 𝘓𝘢𝘤𝘬𝘴 𝘢 𝘳𝘦𝘢𝘭𝘭𝘺 𝘴𝘵𝘳𝘰𝘯𝘨 𝘢𝘳𝘮. 𝘊𝘢𝘯'𝘵 𝘥𝘳𝘪𝘷𝘦 𝘵𝘩𝘦 𝘣𝘢𝘭𝘭 𝘥𝘰𝘸𝘯 𝘵𝘩𝘦 𝘧𝘪𝘦𝘭𝘥 𝘢𝘯𝘥 𝘥𝘰𝘦𝘴 𝘯𝘰𝘵 𝘵𝘩𝘳𝘰𝘸 𝘢 𝘳𝘦𝘢𝘭𝘭𝘺 𝘵𝘪𝘨𝘩𝘵 𝘴𝘱𝘪𝘳𝘢𝘭. 𝘚𝘺𝘴𝘵𝘦𝘮-𝘵𝘺𝘱𝘦 𝘱𝘭𝘢𝘺𝘦𝘳 𝘸𝘩𝘰 𝘤𝘢𝘯 𝘨𝘦𝘵 𝘦𝘹𝘱𝘰𝘴𝘦𝘥 𝘪𝘧 𝘩𝘦 𝘮𝘶𝘴𝘵 𝘢𝘥-𝘭𝘪𝘣 𝘢𝘯𝘥 𝘥𝘰 𝘵𝘩𝘪𝘯𝘨𝘴 𝘰𝘯 𝘩𝘪𝘴 𝘰𝘸𝘯.⁣
𝘚𝘶𝘮𝘮𝘢𝘳𝘺: 𝘐𝘴 𝘯𝘰𝘵 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶'𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘪𝘯 𝘵𝘦𝘳𝘮𝘴 𝘰𝘧 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘴𝘵𝘢𝘵𝘶𝘳𝘦, 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩, 𝘢𝘳𝘮 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩 𝘢𝘯𝘥 𝘮𝘰𝘣𝘪𝘭𝘪𝘵𝘺, 𝘣𝘶𝘵 𝘩𝘦 𝘩𝘢𝘴 𝘵𝘩𝘦 𝘪𝘯𝘵𝘢𝘯𝘨𝘪𝘣𝘭𝘦𝘴 𝘢𝘯𝘥 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘴𝘩𝘰𝘸𝘦𝘥 𝘨𝘳𝘦𝘢𝘵 𝘎𝘳𝘪𝘦𝘴𝘦-𝘭𝘪𝘬𝘦 𝘪𝘮𝘱𝘳𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘢𝘴 𝘢 𝘴𝘦𝘯𝘪𝘰𝘳. 𝘊𝘰𝘶𝘭𝘥 𝘮𝘢𝘬𝘦 𝘪𝘵 𝘪𝘯 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘴𝘺𝘴𝘵𝘦𝘮 𝘣𝘶𝘵 𝘸𝘪𝘭𝘭 𝘯𝘰𝘵 𝘣𝘦 𝘧𝘰𝘳 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦.==⁣

prove the haters wrong with results.

#personaldevelopment #personalgrowth #success #results #grit #workethic #getshitdone #tombrady #patriots #tb12 #tuesdaymotivation #tuesday #tuesdayvibes #tuesdaythoughts

comment 0 star 5 7 hours ago

🔥🔥 @juanfit_florez
bueno mi gente, aquí está mi antes y después. mi inicio y mi puesta a punto.
todo empezó los primeros días de julio de este año cuando me recuperé de una amigdalitis que me dejo 8kg por debajo de lo que estaba, pero apenas cogi energías para pararme de la cama así mismo empecé a proponerme mi siguiente objetivo ser campeón mens physique juvenil en la #copanavidad2019 , y así fue después de un proceso de 20 semanas de sangre sudor y lágrimas, lo logre, logre alcanzar la meta que me propuse de la mano de mi coach @1000toneladas que se convirtió casi que en un papá para mi, creo que todo es mental, y la manera que me preparo más que físicamente fue mental, me repetía día a día que yo era un campeón, me repitió todos los días que yo estaba hecho para grandes cosas, y dio palabras sabias que quien más para decírmelas que el.
quiero decirles a todos que hay que creer en uno mismo para poder cumplir sus sueños, nadie más va a poder alcanzarlos por uno!
motívense contra el espejo.
encuéntrenle razón a lo que no les gusta pero necesitan! es cogerle amor a un desayuno con pescado! es cogerle amor a un cardio en ayunas! cogerle amor a lo que no nos gusta pero necesitamos, terminamos cogiendo gusto si sabemos que nos va a llevar a alcanzar nuestra meta.
después de 20 semana le doy gracias a dios que no me abandono en ningún momento y que me dio las fuerzas cuando no tenía para seguir.
y tranquilos todos que aquí no termina esto, esto es solo un pequeño escalón del camino que quiero recorrer, voy por todo!
#fitnessmotivation #bodybuilding #mensphysiquegoals #mensphysique #mensphysiquenews #transformation #tuesdaymotivation #tuesdaytransformation #fitness #copanavidad2019 #acffit #mrolympiaphysique #motivation #fitfam #fitnessjourney #fitnesslifestyle

comment 1 star 101 8 hours ago

Alpaca dreads in india

udaipur a lake city surrounded by amazing mountain like ridges.
you feel the love from all fellow indians & travellers, with the perfect romantic sunset sat by the lake. understand why udaipur is being referred as the venice of the east.

seemed like dogs owned the city by night, groups between 4-7 fight through the early hours.
every stand i walked passed i was introduced and two seconds later asked if i wanted g***a or opium, the red eyes and yellow teeth from man asking just made me think..
finally found my first guitar shop and was a reasonable price especially if you want a givson not a gibson 😂

#outdoor #adventure #explore #exploreindia #travelling #india #indiatravel #solotravel #backpacking #asia #travelblog #travelphotography #travelblogger #travelgram #traveltheworld #hippie #tuesdaymotivation #tuesdayvibes #tuesdaythoughts

comment 4 star 34 20 hours ago

Say cheese! it’s tuesday! i’ve finally been able to get outside for a long walk; it’s been too slushy and muddy with all the melting snow, and my legs are too short to wade through all of the muck. it was unseasonably warm so i thoroughly enjoyed myself! 🐾

comment 1 star 18 Yesterday

Avacado toast on this gloomy morning☁️ #loookinglikeasnack

comment 1 star 74 Yesterday
comment 5 star 98 2 days ago

This is the reality of #gymlife ... it’s not glamorous. it’s not lashes and cute women’s best protein shaker cups. it’s not matching sports bras and leggings without sweat marks and protein stains. it’s not perfect meal prepped lunches and dinners. it’s not all smiles and gains everyday. somedays it sucks. somedays you have 15 minutes to lift as much as you can. somedays you’re eating cold food that has no flavor. somedays you’re so sore you can’t even sit on the toilet. somedays you’re exhausted and you have to force yourself out of bed. somedays you go to bed hungry. somedays you wake up bloated and full. somedays you feel defeated. somedays you see no progress. somedays suck. somedays you want to give up. but, you don’t. that’s @instagram vs. reality for ya. somedays you’re wearing elf pajamas looking like a hot mess... but, you showed up. and that’s what matters. don’t get caught up in the comparison game. 90% of the pictures and videos posted are staged and edited. real life is not always pretty. work hard. stay in your lane. do you. happy tuesday ✌️






















#tuesday #transformation #transformationtuesday #tuesdaymotivation #motivation #gym #weightlifting #girlswholift #transformation #instagramvsreality #cleaneating #exercise #momlife #muscle #protein #food #nmtrue #albuquerque #newmexico #riorancho #blogger

comment 13 star 91 2 weeks ago

This reminds me the colors of florida's sky!

comment 5 star 45 July 2018