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Instagram Public Photos with #traintowin

#tbt- this was 1 day out from the npc universe in june 2018 where not only i won my class and overall wpd, but also attaining my pro card status.

excited to beat this look next prep/show
bring it on 2019 🔥

comment 56 star 1,144 last month

Issa notha b***y transformation🎉🎉
been working on myself for almost two years now and here’s a little sample of the growth that’s come💁🏼‍♀️

first picture is august 2017—> (2nd pic) december a few days ago. if you put in the work you can achieve the things you want. have discipline and dedication and you will reach your goals. stay with it! remember that progress doesn’t happen over night so don’t get discouraged over the short term benefits bc the long term benefits are where it’s really at!

hope this is some motivation to k**l this week y’all!! happy training🤪💓
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#gainsville #bootygains🍑 #bootypics #peachy #transformationtuesday #transformations #traintowin #gaintrain #eattogrow #bootyyy #loveyourself #selflove #fuckitup #personaltrainer #personaltraining #onlinetraining #onlinecoach #businesswoman #womenempowerment #bootylover

comment 75 star 768 last month

#tbt ... yupppp that's right, u bet i will beat this chick right here 💪🔥2019 - lezz go #teamheugly

comment 19 star 544 13 hours ago

Thank you @bmk0422 for sharing this gem with us, still giggling

comment 8 star 112 19 hours ago

La femme est la plus belle merveille du monde lorsqu'un homme daigne la contempler avec les yeux de l'amour 😘
📸 : @romainphoto38
#fitpartenaire #fitcouple #fitcouplegoals #shooting #shootingphoto #gymshark #gymsharkwomen #instafit #tattooed  #shape  #gym#teamgrosguifit#bienetre #diet  #objectif #résultat #betterlife #livehealthy #frenchfitness #follow #traintowin #girlwithabs #getfit #fitfam  #getmuscle #nofilter  #modele #girlwithtattoos #vikingunit #love

comment 19 star 638 last month

Some unique exercises from @thereal_vichart_fit incorporating med ball plyo lunges to 180 degree spin squats , modified inchworms to splitjumps and med ball slams to lateral bound onto a box—sheesh.
plus he's rocking chuck taylor's.
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🥊💥hit someone up that can use these in their training.
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#lunges #medballslams #plyojumps #jumpsquats #inchworms #explosivepower #splitjump #lateralmovement #functionaltraining #traintowin #athletictraining #athletictrainer

comment 23 star 757 4 weeks ago