Instagram Public Photos with #trainingpartners
comment 55 star 2,665 August 2019

🙋🏼‍♀️ always the best sessions on the weekend- a good environment and the right training partner make the world of difference 😁💁🏼‍♀️.
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#trainingpartners #gymtime #legdayagain #squats #gluteworkout #legday #gymgirl #fitfam #fitnessgoals #fitbody #fitnessaddiction #workoutroutine #personalbest #gymtraining #trainhard

comment 10 star 228 5 days ago

Headed into meet weekend and feeling gooooooood!
this prep has honestly been so much fun and it’s been a blast sharing it with you guys via #bonschrogo.
for those of you following along, over the next few days you will have opportunities to test your 1rms for squat, bench, and deadlift alongside me as i also max out (compete) this weekend!!!
if you’re new to the concept of bonschrogo, here’s the rundown...
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for only $6/mo we can be training partners and you have access to my exact daily workouts.
these workouts prioritize main barbell work, but also have a heavy emphasis on accessory exercises, dropsets and supersets etc, so i call it a powerbuilding program because that’s how i like it train! and yes, home/garage gyms are okay, because the equipment needed is fairly simple.
and now is an awesome time to sign up because next week we will be starting a new training cycle together!
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nothing to lose and everything to gain.
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✖️bonschro.com ✖️
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#headdowneyesforward #gym #fitness #loveyourwork #powerbuilding #earnednotgiven #dothework #trainingpartners #subscribe

comment 100 star 8,160 4 weeks ago

Fun long run with these fasties this morning🏃‍♀️💨🌞!
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the pace felt so strong and doable the entire run. even with the heat creepin in on us those last 5 miles, we maintained such a strong finish! so happy and proud of this run. so so stoked for finally getting to run with my @runarete fam again 🤗🤗.
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20 miles in the book, 8:14/mile average 👊.
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#roadtocim #marathontraining #marathoner #goingthedistance #goingforspeed #trainingpartners #girlswhorun #girlsrun #girlsruntheworld #radrabbit #runinrabbit #runlove #gorun #running #runner #runfast #runstrong #runhappy #runnersworld #runcompetitor #instarunners #iamarunner #igrunners #igrun #runchat #womenrunning #womensrunningcommunity #runnerscommunity #runlikeagirl #morningrunofficial

comment 7 star 148 October 2019

Highlight of regional little as - the u10 800m, in terrible conditions the boys all ran pbs, tom and jayden both broke the region record 😳 no doubt they will all qualify through to state #trainingpartners .
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#region2 #regionallittleathletics #athletics #trackandfield #track #800m #teamleadbeatterrunning #fast #rain #kotarasouthathletics #pbs

comment 1 star 179 2 weeks ago

Quebec’s next big 🌟 ⭐️ ⭐️ the #jbros very lucky to be able to train with and watch them become 🦍 👊🏼👊🏼•











#vivelequebec #rivesud #brazilianjiujitsu #mma #uae #strikers #brothers #trainingpartners #jungle #450 #downtown

comment 6 star 105 2 weeks ago

It’s not just about how you look, it’s about how you think...
it’s amazing how many of us focus on physical conditioning when preparing for a show. of course it’s important as far as being judged is concerned. but what you need in heaps, behind that physique is the mental conditioning on stage in order to present what you’ve worked so hard for...
many of us turn to our coach, our nutrition advisor and close friends to validate any self doubt we have. some of us listen to what’s said, yet we are still fighting the psychological battle within us that somehow makes us feel as though we are not good enough.
the worst moment for most is when you’re back stage and your fellow competitors are pumping up. immediately we can start to think negatively, resulting in the disturbance of our focus and also the release of body changing compounds like cortisol, that take action in minutes.
it’s really important that you can train your mind to become content with what you bring to each show. every show is progress and it may take years before you’re truly happy with how you look. as long as you’ve made the changes you aimed to, you’ve done your job to the best of your ability.
there’s no point comparing yourself to others cause each of you has differences genetically. your dna will allow you to go so far. know that!
it doesn’t take a medal or a victory to be a champion in the industry. many have achieved success off stage when compared to on stage. you can still have a career as long as you stay true to yourself and are realistic with your goals.
so don’t just think about physical condition, your mental state of mind also needs conditioning to the tune where you are happy with who you are!

the prophecy...
“so let it be written, so let it be done”

#nathandeasha #thoughtoftheday #innerbelief #theprophecy #powerofthought #strength #mentalconditioning #trainingpartners #psychologicalsupport #bodybuilding #bikini #classicphysique #womensbodybuilding #prophecyperformancecentre #liverpool #themecca #motivation #fitness #confidence #selflove #ifbbproleague #bethebestyou #mindset #contentment

comment 137 star 12,156 September 2019
comment 2 star 49 2 hours ago

The pinky tri was a huge success this morning at runaway bay. a pool swim, a safe ride and a technical run made for a challenging morning in the rain. #runforestrunfamily #trainhardraceeasy #mates #trainingpartners #athletes #multisport #triathlon #triathletes #triathlonpink #running #run #runners #fitness #fitchicks #fitchicksrock #fitgirls #cardio #stamina #endurance

comment 0 star 16 4 hours ago

8mile run in the kettles today and they still had energy leftover. #trainingpartners #noraintoday☀️ #keepworkingout #smalldogsrule #luckygirl

comment 0 star 4 7 hours ago
comment 1 star 24 7 hours ago
comment 2 star 221 12 hours ago

If we are not able to smile
then the world will not have peace
#mandoliheadquarter #trainingpartners #batch2017

comment 0 star 30 13 hours ago

Train together, run fast together! great progress today for wade and wendy in preparing for the woodforest sprint tri! wade was just 20 seconds off his 5k pr and wendy crushed her 5k pr with a 27:53 at the run the woodlands 5k this morning! great job guys! #straitspeed #trainingpartners #pr

comment 0 star 12 15 hours ago

#repost @socialstationmedia with @make_repost
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5 🔑 to a good u|x experience w/@fitfck 🦾
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💡know your users
📲keep an interactive design
👌🏼keep the sign up simple
✅moderate your push notifications
📧offer support via emails and socials
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check out what the @fitfck influencers has to say as well as the @socialstationmedia & @fitfck cto @peewi96. let us know your thoughts in the comments below!
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@socialstationmedia x @fitfck (by @redd_arrow )

comment 26 star 19 17 hours ago

@bagelsbjj has been a staple on the local #jiujitsu scene for years. i am proud of him for his achievement of black belt. we both have came a long way from the bull city brawl days #lol
#bjj #blackbelt #brownbelt #jiujitsu4life
#brazlianjiujitsu #bjjbrother #raleighnc #oss #trainingpartners #thunderbuddies #mma #ufc #ibjjf #competitors

comment 6 star 72 Yesterday

Triathlon is often viewed as a super-human sport for people made of steel. when in reality at the club level it is ordinary people stepping just a little out of their comfort zone on a regular basis. nothing great ever happened by staying in your comfort zone. #runforestrunfamily #triathlontraining #triathloncoaching #triathletes #triathletesofinstagram #triathletesofinsta #trainingpartners #trainhardraceeasy #getfit #goldcoastfitness #swimbikerun #swimcyclerun #cycling #cyclists #roadcycling #gotcoach #getacoach #cardio #stamina #endurancetraining

comment 1 star 30 Yesterday

Week 3 done. working on myself, testing limits, enjoying the process. 💪🏻 #trainingpartners #strongnotskinny #trusttheprocess #reversedieting #empoweringwomen #restdays

comment 2 star 8 Yesterday

Full video out now.

link in bio.

first time shooting with @visual_genetixs and it's safe to say it won't be my last

comment 1 star 31 Yesterday

Good luck to these two legends competing @theeuropeanchampionships tomorrow. @ben_wimble @_michaelcumberlidge_ .
both have had a great deal of input in my development as an athlete, one introduced me to the sport and between them they have basically dragged and in some cases literally carried me (📸#4) through the majority of the comps i have taken part in so far over the last two and a bit years.
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i look up to them and have massive respect for them both, inside and outside the gym. can’t wait to be cheer squad tomorrow and watch these guys go full send 💪🏻🔥
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#crossfit #crossfitbros #comp #crossfitcompetition #community #trainingpartners #europeanchampionships

comment 7 star 36 Yesterday

We ❤️ bringing you a variety of group fitness classes that keep you excited and motivated! from boxing to bootcamps and everything in between, there is something for all fitness levels here at thrive. .
stop by and check a class out! we’d love to meet you‼️🙌👏
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#newstudio #bootcamps #boxing #hiit #groupfitness #thrivefitco #thrivetribe #community #stronger #faster #better #nutrition #healthyeats #trainingpartners #trainingbuddies #camphill

comment 1 star 39 Yesterday

💥50 free classes in march💥
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that’s right!  grab your friends and join us for 50 free classes at the camp hill boro building: prosser hall until our studio is ready for you at the beginning of april.
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you can find the full schedule on our website or the mindbody app.
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be sure to sign up to reserve your spot!
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#newstudio #bootcamps #boxing #hiit #groupfitness #thrivefitco #thrivetribe #community #stronger #faster #better #nutrition #healthyeats #trainingpartners #trainingbuddies #camphill

comment 4 star 20 Yesterday

Just three weeks out from the excessive force @xcessiveforcefc fight card in grand prairie, alberta, where @andrewmavlbc will have his second professional fight and be joined on the card by teammate aaron smereka for his first amateur fight! camp is in full swing!
#mma #fightcamp #kickboxing #bjj #trainingpartners #fight #fightfamily #warriors #thefightfarm

comment 1 star 30 Yesterday

Thanks to my girls @ningchiao0511 and @c.u.0403 for showing up tonight, they both got injured but still came support me and helped practice with the newbies! 🙌🏽

感動萬分啊! 我的女子課固定班底都受傷了, 但還是出席來上我的課, 下場幫忙教新人 🤼‍♀️ 

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#bjjgirls #kaohsiungbjj #taiwan #kaohsiung #nogijiujitsu #jits #justroll #trainingday #jiujitsugirls #bjjlifestyle #healthylifestyle #bjjtraining #bjjjourney #柔術女子 #巴西柔術 #bjjasia #nogigrappling #grapplers #motivation #bjjwomen_ #brazilianjiujitsu #trainingpartners

comment 3 star 90 Yesterday
comment 0 star 38 Yesterday
comment 0 star 8 Yesterday

In life you will always have someone you look up to.. this man has mentored me not just in business but in life he has supported me in my hour of needs.. i can be a stubborn f****r at times he is the only man i’ve respected when he put me in my place when i was out of line. he has encouraged me to chase my vision and always believed in me and that i’m extremely grateful for.. @paul_boughtwood thank you for being a great friend a business mentor, partner having my back when no one else did.. happy friday people, always show gratitude be humble respectful and never forget the ones that had your back when your ships were down💪💪💪
#brothers #mentor #businessmentor #marbella #puertobanus #shuttlestormmedia #prestigeinteriorfilm #properties #media #advertising #mediaagency #trainingpartners #inspiration #motivation #realiseyourdreams #visualization #stayfocused #dreamsarereal #neverforget #inspireothers #hardworkpayoff #surrey #essex #london #marbella #changinglives #behumble #begrateful #gratitude #nevergiveup #stayhungry

comment 5 star 89 Yesterday

What’s on the cards for training today?
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my session is in the comments below... what have you planned?
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#itsfridaybitches #liftonfridaytolookgoodonsaturday #trainingpartners #liftingsquad #fitover40 #fitover30 #coachingfitness #onlinefitnesscoaching #onlinefitnesstrainer #doyouevenmetconbro

comment 7 star 31 Yesterday

Motivation is everywhere however it is fleeting

motivation is easy to come by and it is easy to lose

motivation is present when you fall asleep and no where to be found when your alarm goes off

motivation is apparent when you’re uncomfortable and quiet when your cosy on the couch

motivation is temporary there for so are your results

understanding why you're doing something, not just what you’re doing is the key to determination

determination is your ally and will follow through

determination is impossible to shake off

determination is there when your alarm sounds

determination is there when you are comfortable

determination provides purpose

purpose trumps motivation

comment 12 star 43 Yesterday

Gym prank or punishment for those #gymbuddies #trainingmates #trainingpartners etc that spend too much on their phones @kyliepagoat40 @pago_plus @redefineme_au @justin_sabato @plusfitness_corrimal

comment 1 star 2 2 days ago

Got to move a bit with this lad again yesterday @joekirby89 always a pleasure
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18 min amrap
12 cal ski
6 hpc
12 cal bike
6 hspu
12 cal ski
6 stoh
12 cal bike
6 bfb
dont know what we got dont really care 😁
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#training #trainingpartners #barbell #sweat #gym #trainingmotivation #cleans #concept2 #burpees #box55 #functional #bodybuilding #bodybuildingmotivation #fit #fitnessaddict #friends #bebetter #strong #stronger #strength #strengthandconditioning #instafit #nike #trainfortheunknown #lovewhatyoudo

comment 0 star 28 2 days ago

There is no i, in team 💯gotta go though the pain, if you want to succeed. no pain no gain. are ready you willing to go through the pain!? #nng #nevernotgrindin #nnggang #trainingpartners

comment 51 star 1,662 2 days ago
comment 0 star 10 2 days ago

Arnold schwarzenegger had franco columbo...i got @chrissy_antinoro as my training partner 💪
training partners are key to progression, they can motivate & challenge you in your gym workouts. i would never attempted or believed i cpuld shoulder press 37kg dumbells, but yesterday with a little help from my training partner i managed 3 reps..just 😉
#shouldersworkout#shoulderday#delts#trainingpartners#spotter#dumbellpress#37kgdumbells#boulders4shoulders#gohardorgohome

comment 1 star 9 2 days ago

“i thought we were circle swimming but then i couldn’t see you so i got scared”😱 #swim #trainingpartners #triathlon #triathlete

comment 0 star 10 2 days ago

For the month of march we will have a temporary home at camp hill boro building: prosser hall🙌🙌
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the address is 2139 walnut st., camp hill 17011. swipe to find the entrance and parking.
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this location is 2-minutes from where the new studio will be located ❤️
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our modified march schedule will be released tomorrow👏
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#newstudio #bootcamps #boxing #hiit #groupfitness #thrivefitco #thrivetribe #community #stronger #faster #better #nutrition #healthyeats #trainingpartners #trainingbuddies #camphill

comment 0 star 34 2 days ago

So it's normally me holding pads for bethany when she does 1-2-1s with me so was great to pair up with her where she showed fantastic pad holding skills 💪💪 #coach&student
#bethany #jammydodger #rolesreversed #boxing #teamstar #starboxing #starboxingaba #straightpunches #jabcross #doublejabcross #triplejabcross #burpee #training #trainingpartners #workrate #rolemodel #leadbyexample

comment 0 star 17 2 days ago

Better late than never ⏰
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after training dani for over 4 years she has decide to go on an adventure to deepest darkest brazil. 🇧🇷 🐍🕷
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we had many hard workouts together and hit some pbs along the way. good luck on your new challenge 💪🏼🏃🏽
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here is the last partner workout we did together. give it a try! .
buy in 800m run or row together .
50 x dumbbells on shoulder walking lunges each- one person working at a time
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15rds each alternating rds
3x pull ups
3x c&j
3xburpees
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50x dumbbell on shoulders walking lunges each- one person working at a time
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buy out 800m run or row together
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pick weights that will challenge you
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@undersomeradar
#personaltrainer #privategym #oxford #nicholasdawespt #training #havefuntraining #goals #teachlearnmovecreate #opex #functionaltraining #gym #fitness #getfit #weights #workout #sweaty #weightlifting #gymnastics #strength #getstrong #cardio #trainingpartners #workout #wod #crossfit #tbt🔙📸

comment 4 star 53 2 days ago

It's not about being the best, its about being better than you were yesterday..gm fit fam, have a great #thursday..💪🏾🏋🏾‍♂️🏋🏾‍♀️💯 #fithourbodyfitness #clients #bodygoals #punchesinbunches #noexcuses #fitnessgoals #fitness #determination #sacrifice #boxingdrills #defense #cardioworkout #boxing #trainingpartners #personaltrainer #winning #boxing101 #clients #goldsritchiestation #goldstv #fitfam #combinations #fitnessmotivation #endurance #agility #offense @teamande23_ifbbpro @fit_hour_body_fitness @rellesttraining @chopchopletsgetit
@fitfinatix @get_moefit @_zekeeee ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
looking for a personal trainer? do you want to lose 5lbs to 10lbs or more? looking for bodybuilding or posing coach? call, email or inbox us.( mppersonalfitness@gmail.com )
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

comment 4 star 104 2 days ago

@khaya_fit_model we we're not ready for this pic but ke i love it ......
#trainingpartners for 2years 💪💪💪💪💪

comment 3 star 80 2 days ago

Are you ready for trx?!⁠

monday & wednesday evening classes are all about this exercise tool right here, the trx. it is a quick, high-intensity 45-minute class that gives you a full-body workout.⁠

do you train with the trx?⁠
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#trxclass #trxworkouts #groupfitnessclasses #groupworkouts #grouptrainingsession #hiit #hiittraining #circuittrainingclass #circuitstyleexercises #goforyourgoals #trainingpartners #familyfitness #kennwick #richland #pasco #wastategym #fitnessstudio #locallyowned

comment 0 star 24 3 days ago

When you train too hard for regular humans to keep up... sometimes you have to get extreme....
#sethwallacephd #bodybuilding #trainingpartners #intensity #gym #dynutrition #athlete #competition #hit #npc #nomercy #nolimits #jakartaexpat

comment 1 star 10 3 days ago

Almost had it until the end, luckily @cody_brundage_ is always ready for my shenanigans. #teambrundage #ateam #husband #trainingpartners

comment 5 star 430 3 days ago

Coach ash was out at the @hrccredc cbw’s #goalgetters panel dropping some insights on how to keep going when life keeps throwing challenges your way‼️
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q: last year, your studio flooded and you literally saw your dreams underwater, not once, but twice. how did you deal with that experience and what you did learn from it?
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a: i learned to paddle👏of course i had 2 total w*f moments. trust me you would have too, but i quickly realized i had an entire tribe behind me ready to help in anyway they could! so when life throws you moments like this, ask for help! you have a tribe that loves, supports and cares about the journey you are on and wants to see you succeed. so embrace it and never forget it! ❤️
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we couldn’t ask for a better tribe to share our journey with! .
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#newstudio #bootcamps #boxing #hiit #groupfitness #thrivefitco #thrivetribe #community #stronger #faster #better #nutrition #healthyeats #trainingpartners #trainingbuddies #camphill

comment 5 star 132 3 days ago

Full video drops tomorrow.

link will be in my bio, as always 😉

comment 5 star 35 3 days ago

10 days until we start our journey to the new studio in camp hill‼️
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stay tuned because over the next few days we will be sharing the new schedule, where classes will be held in march, studio updates, pricing changes and more!
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#newstudio #bootcamps #boxing #hiit #groupfitness #thrivefitco #thrivetribe #community #stronger #faster #better #nutrition #healthyeats #trainingpartners #trainingbuddies #camphill.

comment 2 star 62 3 days ago

Week 3. same, same but different. @sno_flk high reps, lower weight (50kg), different stance @juststrongmishy low reps, heavier weight (90kg & building), different stance. same goal! 💪🏻💪🏻💪🏻#trainingpartners #empoweringwomen #strongnotskinny #trusttheprocess

comment 2 star 15 3 days ago

Good session today with the squad. start of our new 12 week cycle 🏋️‍♂️ training with like minded people makes all the difference. .
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#crossfit #fitfam #lifting #training #ukcrossfit #trainingpartners #hwpo #growth

comment 4 star 22 3 days ago

It feels great to train with a team of people who support and encourage one another.

no gi classes are on tonight and the attitude is gratitude.
happy training martial artists!

#trainingpartners #brazilianjiujitsu #bjj #nogi #impactjj #impacthoodriver #martialarts #team #gratitude #kickboxing #hoodriver

comment 0 star 14 3 days ago

Allemaal samen, allemaal anders, allemaal goed!
iedereen heeft zijn eigen lichaam met zijn kwaliteiten en limieten.
hier proberen we een plekje te creëren waar iedereen zijn eigen doelen stelt, zijn eigen tempo kiest en vooral trots mag zijn op zichzelf!
#community #trainingpartners #stretching #trainingspace #everybodyisdifferent

comment 2 star 27 3 days ago

Quel est le physique idéal ?? 🤔
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beaucoup de personnes, et notamment des clients, des amis, ou juste des personnes lambda, me demandent : " quel est le physique idéal qu'il faudrait que j'obtienne ?? " 🤔
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qu'est ce que je leurs réponds ??
et bien je leur dit tout simplement, qu'il faut qu'ils atteignent un physique dont ils sont fières ! et non un physique que je dois déterminé, car ce n'est pas mon objectif qu'ils doivent atteindrent mais bien le leurs !!
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ainsi, voilà pourquoi il est important de respecter quelques règles avant d'entamer une transformation :
1️⃣ définir son/ses propre(s) objectif(s) ( perte de poids/ prise de masse, sèche....) 2️⃣ établir une diète qui corresponde à la personne, que ce soit au niveau du métabolisme de base, de la génétique mais aussi de l'organisation !
3️⃣ établir un plan d'entraînement qui est adapté à la personne, suivant son métabolisme, sa génétique, ses besoins, ses contraintes....
4️⃣ ne pas se comparer ou s'identifier aux autres : une erreur bien trop fréquente qui peut nuire à votre progression ! car nous n'avons pas tous et toutes les mêmes insertions musculaires, le même nombre de type de fibres musculaire (lentes/rapides) ....
5️⃣ prendre du plaisir dans le processus et être patient, car une transformation demande du temps !! beaucoup de temps !
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je vous souhaite une bonne soirée et un bon courage pour la semaine!! 💪🏻💪🏻

comment 40 star 228 3 days ago
comment 4 star 51 3 days ago

Atlanta ready! 🇺🇸
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this workout felt effortless and smooth. all great signs leading up to the #olympicmarathontrials in just 10 days! i’m so thankful for my training partner @rick_jamz for helping me in all of my workouts. excited for him to take on @thewoodlandsmarathon and reach his goals! anyone else have any big races coming up? i wanna cheer you on!! .
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#ericasolympictrialjourney #americasmarathonweekend #atlanta2020 #wolfpackrunningtx #speedwork #qualitysession #teamwork #hareac #genucan #teamworkmakesthedreamwork #naturesgem #cbdathlete #tracksmithrunning #teamucan #strong #marathonrunner #instarunners #trainingpartners

comment 11 star 94 3 days ago
comment 1 star 43 3 days ago

The fearsome forty was not a joke. #trainingpartners #everyonesanathlete.

comment 0 star 7 3 days ago

Another great trainingsession in the books!
first we did grappling from 8-9:30 and then wrestling until 11 o'clock.
trying to improve a little bit every day and get sharper in all aspects of the game!🐲
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#wrestling #grappling #mma #mmafighter #trainingpartners #team #friends #sparring #lovemyjob #professionalathlete

comment 2 star 36 3 days ago

❌❌❌ transmission ❌❌❌ voilà quelque chose qui pour moi est important.
lui transmettre le goût du dépassement de soi , même pas des méthodes ludiques.
le goût de l'effort physique, et du culte du " surhomme ", l' envie et le désir de se différencier, d'être parmi les meilleurs, d'être différent quoi!💪🏻 et à vrai dire, il est sur la bonne voie ! et j'en suis fière 🙏🏻 #bestfriends #motivation #fitness #musculation #crossfit #powerlifting #bodybuilding #nopainnogain #training #fitnessmotivation #france #ppdm #fitnessmodel #tattoomodel #tattooedboy #inkedboy #inked #tattooed #tattoolover #supportППДМ #ЕбашАркаш #dadandson #goodexemple #frenchriviera #holidays #besttimes #pride #trainingpartners #saiyan #cotedazur

comment 8 star 270 3 days ago

If you're not having fun you're not doing it right 🙂🙃

comment 12 star 49 4 days ago

#fightteamicsa 🙏.... it just a team work and we keep pushing,we keep stepping, 💪💪 @indiancombatsportsacademy #coach #trainers #trainingpartners 🙏 🙏

comment 0 star 66 4 days ago