Instagram Public Photos with #trailrunning

Monday musing...⠀

“while hiking in the superstitions, one can sometimes hear rumblings similar to rolling thunder. geologists say this results from seismic activity resonated by the canyon walls.” ⠀










#instagramaz #exploreaz #amongthewild #keepitwild #optoutside #naturelovers #sheexplores #adventurelifestyle #photography #arizona #see_arizona #hiking #hikeaz #arizonahiking #running #trailrunning #ultrarunning #runningmotivation #runninglifestyle #ultratraining #runnergirl #instarunners #runnersofinstagram #runhappy #runaz #gopro #superstitionmountains

comment 12 star 687 13 hours ago

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▫️prépa marathon des barjots - 42km / 1300 d+ -▫️
> semaine 11/13 - séance 1/4🏃‍♀️
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bon, à la base, aujourd’hui ça devait être 4h30/5h de rando-course avec le maximum de dénivelé possible... soit la plus grande sortie pour le marathon 😌
malheureusement, je me suis mal organisée, j’ai pas emmené assez d’eau avec moi, je pensais qu’à peine la moitié de mon camel allait suffire, sauf que non 😅 d’habitude je ne bois quasiment pas quand je cours, et je sais que c’est pas bien 😅, mais comme j’ai bossé les montées, ça m’a vite assoiffé.. bref, ça m’apprendra !
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du coup ça donne quand même une grosse sortie avec 530m d+ 📈, je vais essayer de rattraper ça dans la semaine avec une autre séance.. 😬
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on garde le sourire quand même ! 😁 c’est le plus important !
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challenge #osezcourir 128,3/200 🔥
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#running #instarunning #instarunfrance #trailrunning #fiersdecourir #igrunneuses #sportlover #runstoppable #courseapied #dubndiducrew #feelstrong #runningfrance #runnerscommunity #activre #runningmakesmehappy #prepamarathon #runnersofinstagram #outtrip #i❤️running #sportmotivation #garmin #runnersworld #asics #runningtherapy #runninglife #anamarunslowly #lescactustips

comment 27 star 222 7 hours ago
comment 5 star 501 5 hours ago

| ugly face 🥴 | 🇦🇨 when you have vertigo but love mountain 😅👌 🇫🇷 ma tête du lundi... ... quand je suis à deux doigts de me faire écraser à 8h du mat 😱
....que le livreur appele à 15h30 " vous êtes chez vous? ". 🤦‍♀️non toujours pas... attends 40 ans quand je serais à la retraite👩‍🦳
...qu'il rappelle 5' après " c'est bon je l'ai laissé pas loin, à 10mn en voiture" . 🤔 j'ai pas de voiture mais merci quand même🤙
... que je vais chez le dentiste☠
... que je fais 3 fois le mauvais code de cb ⚠️
...que je n'ai donc plus de cb. donc plus d'argent 💰
... que c'était en plus le jour des courses 😥
➡️ bref... et ce n'est que lundi ! d'autre vdm par ici?
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▪︎ #running  #run  #trailrunning #trail  #runner 
#instarunners 
#instarunner #instarun  #runnersofinstagram #runnerscommunity #runninggirl #trackandfield #runnersworld 
#runningcommunity #runlikeagirl 
#igrunners #worlderunners  #instarunfrance #outdoors #mountains #outdoorwomen #mountaingirls #nopainnogain #wild #adventure

comment 71 star 1,179 7 hours ago

What you’re thinking is what you’re becoming -muhammad ali ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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#trackrepublic #track #run #runner #running #trackrunner #trailrunning #mountainrunning #altitude #training #trainingcamp #fitness #fitspo #cardio #runnersworld #instarunners #runningmotivation #runninginspiration #colorado #seemyrun #worlderunners #runningcommunity #athlete #runnerlife #athletelife #runnergirl #fitnessmotivation #tracknation #tracklife #sundayvibes

comment 120 star 2,253 Yesterday

𝕊𝕠𝕟𝕣𝕖𝕚́𝕣 𝕞𝕒́𝕤 𝕪 𝕗𝕖𝕤𝕥𝕖𝕛𝕒𝕣 𝕟𝕦𝕖𝕤𝕥𝕣𝕠𝕤 𝕝𝕠𝕘𝕣𝕠𝕤
ayer disfrute 10k sobre los asfaltos de mí ciudad en la #maratondemardelplata 🌅
una carrera no planeada que a último momento surgió gracias a @andiimartinez07 🏃🏻‍♂️
después de una semana difícil que me hizo cuesta arriba cada entrenamiento salí a disfrutar de la gran fiesta que se vivió 🎉🎉🎉
poniéndole sonrisa y fuerza salió un ritmo mejor de lo pensado. 🏃🏻‍♀️
una gran carrera compartida con muchos conocidos, amigos y compañeros de entrenamientos.
muy pocos minutos antes de largar @adomingorena estuvo para colocarme el dorsal y meter mis metros más ligeros hasta la entrada del corral.
gracias genia 😃
y con los nervios que entenderán de llegar casi para la salida, encontré la sonrisa de @melisacuevas85 después de un año sin correr juntas, para con pocas palabras salir con toda la felidad ❤️ #running #runnermotivation #runninggirl #instarunner #run #instarunnersarg #instarunners #womenrunners #runnersofinstagram #halfmarathon #runnerscommunity #runforlife #igrunners #iloverunn #athletics #atletismo #trailrunning #mediamaraton #woman #worlderunners #runningtime #runnersworld #runners #runningislife #womanrunning #run #runway #runhappy #runnigday

comment 44 star 1,055 7 hours ago

17 hours of driving later and i’m back on the best coast (#westcoast ).
the holiday season is upon us and i’m looking forward to resting, spending time with loved ones, and reflecting over the past year. what are you most looking forward to?
p.s. hope everyone has a great week and crushes their goals!👊🏼 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
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#trackrepublic #track #run #runner #running #trackrunner #trailrunning #mountainrunning #altitude #training #trainingcamp #fitness #fitspo #cardio #runnersworld #instarunners #runningmotivation #runninginspiration #igrunners #mondaymotivation #mondaymood #seemyrun #runningcommunity #fitnessmotivation #runnerlife #athlete #tracknation #runnergirl #worlderunners

comment 102 star 925 8 hours ago

Nonostante non siano propriamente dolomiti, la cresta che percorre il massiccio del grappa da feltre a bassano è stata inserita nell'elenco delle altevie delle dolomiti, sia per il suo valore storico che per la vista magnifica sulle cime del bellunese.
questa è la prima vetta se si parte da feltre, il monte tomatico, con la prima neve della stagione❄️🌞
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#montegrappa #feltre #visitveneto #snow #unesco #alba #natgeoyourshot #naturegramy #sunrise #veneto #clickalps #alpinism #landscape #montagne_my_life #trekking #hiking #trailrunning #dolomiti #bestmountainartists #lemeravigliedelnord #earth_shotz #wildernessculture #sonyalphapro #earth_focus #landscapephotography #passionedolomiti #wild #alps #splendid_mountains #italy

comment 22 star 1,731 10 hours ago

Keep an eye on your competitors 🤨😬😅
#staringtoscarethem #startline118kmrace what are you focusing on? 🤨🤔
photo: @mislavmesek or one of his three collegues 🤷🏼‍♀️😅 #dalmacijaultratrail #croatia #mountains #asicsfrontrunner #running #motivation #run #trailrunning #ultratrail #outdoors #raceday

comment 12 star 841 7 hours ago

Let's play 🏀 @sarahaburns & @strboi_ wearing the latest for women (marina del ray collection) and men (national collection)
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shop online: www.jaggad.com
line: @jaggadthailand

comment 1 star 2 just now

My uniform whenever i come home for our mile run 🐶🥵 i will never out run this little one haha
#dutchshepherd #trailrunning #dogsofinstagram #brindlepup #dutchie #furmissile #motivationmonday #ballofenergy

comment 0 star 0 just now

Prep for your next race and don't forget to follow @therunnerbeans - race day tomorrow here in nepal with @impactmarathon. i had originally planned to do the half marathon race but now am going to be covering the 13.1 distance on a couple of different loops to take pics with the runners and get to run alongside a number of diff people. starting off with 15km of the marathon loop with @markrsteedman.
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it’s actually quite exciting to see all of the courses; 10k, 13.1 and 26.2 without having the run more than a half marathon!! but i’m still pretty nervous about the terrain and altitude... follow along in stories tomorrow for epic views and a lot of panting!

wish me luck!! (ps spot the worthers original wrapper in my pocket 😝) #impactmarathon #nepalimpact #impactseries #trailrunning #nepalmarathon #powerofrunning @tanyaraab

comment 0 star 0 just now

Shout out to 2 of our very fit and talented members....
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when these girls aren’t sweating it out at the gym they can be found running some very impressive distances along bush trails. 🏃🏼‍♀️🌳🏃🏼‍♀️🌳
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it’s not surprising to hear that they’re pretty darn good at it too! ✌🏼👏✌🏼👏
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huge congratulations to bek gratton for taking out 1st place in her age group and susan cushway for finishing 3rd in hers at the trail running sa end of year awards. 🥇🥉🥇🥉
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super effort ladies, we’re very proud! 👏👏👏
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#trailrunning #stirlingfitco @scushwaycrafers @trailrunningsa

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comment 0 star 0 2 minutes ago

Detail of the marina del ray print
📸 @pure.dash
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shop online: www.jaggad.com

#sportswear #lifeathletic #activewear #exercise #workout #gym #fitness #training #weights #running #crossfit #yoga #pilates #compression #leggings #apparel #athletic #athleisure #minimarathon #marathon #jaggad #trailrunning #jogging #marathontraining #tights #sport #sports #โยคะ #ชุดออกกำลังกาย #กางเกงออกกำลังกาย

comment 0 star 4 2 minutes ago

За красотой, мимолетным счастьем и эндорфинами не надо ехать в отпуск, ведь они совсем рядом. 2 раза в неделю по будням🙃

comment 1 star 2 3 minutes ago
comment 2 star 4 5 minutes ago

Back at it on the trails doing what i love. today started a long gradual build up to the georgia death race at the end of march. completing that race in 2018 nearly broke me...but it also changed me. while it was a long and agonizing sufferfest through the mountains, i am so grateful for that experience. it was a journey that redefined pain and possibility all in the same day. it proved to me that the power of the human mind is immeasurable, and that through adversity comes true growth. i have fallen deeply in love with testing my limits both physically and mentally, and i know going toe to toe once again with his beast of a race will do just that. learning to not be afraid to fail is so important in life if you ever want to reach your full potential. find something that scares you, something that you’re not sure you can do...and then go do it. there is a lot of miles standing between me and that start line over the next several months, but that is the part i look forward to the most....the process. in all seriousness, thank you @runbumtours for all of your work and providing people with the opportunity to do things like the georgia death race. needless to say, i’m looking forward to round two. #georgiadeathrace #runbumtours #trailrunning #ultrarunning #mountainrunning #beastcoast #nothingbutmybest

comment 0 star 6 6 minutes ago

Ran the berkeley half marathon yesterday. side note the person that took this picture told me to be happier. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
i didn’t really train for this since the san jose half was the month previous. so ended up using this to gauge my pacing. the goal for today was to run a sub 1:50 with no pacer and see how i would do without a pacer leading me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
ended up 19 seconds over my goal but had a lot of fun. my pace was 8:26 per mile in shoes that i’ve never worn before so can’t be too mad also took a bathroom break and spent way too long at hydration stations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
excited to head into the next training cycle and figure out the next marathon to run in march or april! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nikerunning #nike #running #runningshoes #runnersofinstagram #instarunner #instarunners #runnerscommunity #marathon #marathontraining #halfmarathon #trailrunning #niketrail #instarun #run #vaporfly #epicreact #joyride #strava #garmin #beatyesterday

comment 0 star 5 6 minutes ago

Toco lunes full...📸🔥🏃‍♂️👌#trailrunning #running

comment 0 star 0 7 minutes ago

UTMF当選しました❗
ようやく憧れのあの舞台に立つことを許されました。残り半年、悔いのないように準備していきます❗頑張るぞい🎵#utmf #trailrunning #未入金

comment 0 star 7 7 minutes ago

Time to biking, running, the beach and thanksgiving before we get too serious about #skiing2020 - 16 november 2019
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yyz to srq
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#runningday #bikingday
#running#xcrunning #trailrunning #training#roadbike#cycle#cycling#roadbiking#biking
#bradenton#sarasota#manateecounty#florida#sunshinestate #floridalife #lakewoodranch #november16th2019 #fall2019 #90daysoffall #liveitoutside #fallishere #fall #running#xcrunning #trailrunning not #skiing and #snowboarding

comment 0 star 2 8 minutes ago

There's nothing quite like a high alpine lake. it's like no matter how manner times you've seen one it still takes your breathe away every time. ⠀
📷: @matterslife⠀

comment 1 star 2 8 minutes ago

Надувайте щёки будет полегче ) #training #gym #running #trailrunning #landscape #ulsk #ulyanovsk #uth2020

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comment 1 star 18 12 minutes ago

Y sí, los lunes de asueto, se entrena... ⛰🌞🏃🏻‍♀️
📸 @arturo.anaya gracias, coach! 🙏🏻
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#outdoorspace #naturephotograpy #naturescape #trailrunninglife #trailrunningviews #corredordemontaña #instarunners #nopiensescorre #aputotope #verticallife #enjoytheride #motivation💯 #noexcuses🚫 #correrpormontaña #runningwoman #amocorrer #runnerlife #outdoorlifestyle #womanstrong #mountains #mountainrunning #estilodevidasaludable #ig_naturelover #trees🌳 #sunnyday🌞 #mountainstones #rocks #mothernaturerocks #trailrunning #happyrun

comment 0 star 12 14 minutes ago

Coffee luwak🏞🌿🍁
-breakfast and get ready to conquer the final destination, peak phu soi dao 2102 m. -🐝🐾🐿
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#coffee #wildlife #trekking #toast #green #saintpetersburg #breakfast #mountains#trailrunning #adventures #bread #travelgram #travelling #travel #woods #campfire #tunnel #drinks #ภูสอยดาว #nature #folknature #peak #jungle #wild #tree #forest #memories #lefthandmemoire #hiking #cooking

comment 0 star 27 14 minutes ago

On top of the world. 🌎 🏅 #medalmonday #laceupandexplore .
what race medal are you most proud of earning? share in the comments.
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📸 : @mvdunham5_runs

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comment 0 star 2 16 minutes ago

2019.oct. mt.iidesan - kitamatadake.
北飯豊 北股岳からの梅花皮岳稜線
北飯豊山旅⑧ 🌾

このスケール少しはお伝え出来てますかな🤔

#飯豊山 #北股岳 #梅花皮岳
#烏帽子岳 #飯豊連峰 #北飯豊
#飯豊本山 #石転び沢 #秋山登山
#東北アルプス #やまがた百名山
#やまがた百名山フォトコン2019秋
#trailrunning #trekking #mountain
#altra #tetonbros #drymax #buff

comment 0 star 17 16 minutes ago

Just a few shots from sunday's race. nothing like running in the marin headlands above the fog. #running #trailrunning #ecsca #tnfecs #getoutside

comment 0 star 4 16 minutes ago

うんうん👍
レースまであと約160日✨
冬の間のモチベーションになるなぁ~🍀 #trailrunning #utmf #彩の国も

comment 0 star 10 17 minutes ago
comment 0 star 4 20 minutes ago

Too soon for yet another slc sunset pic? #trailrunning #foreverfall ❤️

comment 1 star 12 20 minutes ago

Was time for, what i felt, to be a necessary upgrade on protecting these trans coolers, while also providing a solid foundation for the stout skid plate i made. after moving the trans coolers almost 3 inches closer together and centered in the jeep, and bringing them an inch farther up, i made a new cage to protect them from rocks and other debris while this guy bombs through the desert and trails. then built a 1/4" thick aluminum skid plate to cover the bottom of the trans cooler cage, as well as the auxiliary fuel tank. i actually had some fun on this project. it was challenging and i got a lot of aluminum practice in. my knuckles are quite burned from welding the skid plate up lol. #custom #fabrication #fabwork #metalwork #fabricator #welder #fabshop #tig #aluminum #jeep #lsswap #trailrunning #desert #moab #kdkustomfab

comment 0 star 2 21 minutes ago

Fantastic run today! well 1500’ fast hike up and run back down i was hating life as we were heading up. i wasn’t able to make it to the top because i had to get back to the office. but i made it further than before. almost 5.5 miles and 30miles/mtd.
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i’m fried running up hill for 2.75 miles sucks, running back down is almost as bad. i can’t wait to do it again. .
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#spartan #spartantraining #spartantrail #trailrunning #running #runningmotivation #run #runningcommunity #weightloss #weightlossmotivation #fitness #fitnessmotivation #fit #altrarunning #embracethesuck #embracethesuck #jesusisking #jesussaves #sinnersavedbygrace #camelback #lonepeak #beardeddad #fitdad

comment 0 star 8 21 minutes ago

Utmf当たりました‼️
3回目の完走目指して頑張ります🗻🏃‍♂️💨
#utmf #ウルトラトレイルマウントフジ #絶対完走 #トレイルランニング #trailrunning

comment 3 star 12 22 minutes ago

This month at trailshed every day will feel like #blackfriday with 20% off our entire online store. .
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#trail #trailrunning #trailrunner #kzntrailrunning #gear #run #runner #instarunner #sale #blackfriday2019

comment 0 star 2 23 minutes ago

There's a first time for everything, like getting sting by a bee and finishing a 50k trail race, but some are more rewarding than others 😀
from start to finish @thenorthfaceecs has been a great experience and the hardest thing i've ever done. now it's time to recover and start training for the next challenge! happy trails! 🏃🐝





#ecsca #california #neverstopexploring #timetofly #ultrarunning #thenorthface #trailrunning #tnf #trailrun #letsgosomewhere #exploremore #trail #welivetoexplore #runhappy #visitcalifornia #westcoast #optoutside #stayandwander #ultrachat #runchat #running #furtherfasterstronger

comment 0 star 10 23 minutes ago

Wow, that was a big end to the 2019 racing calendar! i lined up against @thenorthface athletes and ultrarunning superstars rob krar, coree woltering, seth swanson, plus hundreds of other runners. i looked across the line as dean karnazes was announcing the race start, and my dreams of a podium finish at this high-profile event were withering away.

i stuck with the leaders through the first climb and descent (splitting a 5:39 mile 4! 😱) and let the front gradually pull ahead. i was comfortably in 6th for the middle miles, catching glimpses of the leaders on distant uphill stretches.
worried that i had gone out a bit hard with the pros, i backed off and told myself i’d catch any roadkill on the final climb out of tennessee valley. much to my surprise, i caught krar and kept gaining on the field during the final stretch of singletrack. i’ve been running these trails for over a year now, and i knew exactly where we were and where we had to go. i was ready to battle to the end for that podium spot.

i drained my water bottle before letting my legs loose on the descent to the golden gate bridge. i knew i had krar on my tail, and i tried not to look back. my hamstrings were on the verge of locking up for every step of the final two miles.

what a race! and what a feeling to earn a podium finish on my home trails!

#trailrunning #tnfecs #ecsca #marathon #ultrarunning #runsteepgethigh #rabbitelitetrail #borntorunfree #runinrabbit #podiumfinish #running

comment 0 star 9 23 minutes ago

Ok so i signed up for the 5k at turkey 🦃 trot la. it will get me out and about. so i’ll be chasing all you turkeys 🦃 🏃🏻 😂 probably just gonna run and split. so i’ll see yous there. ps. it will be my first run in my new age group 💃🏻🕺🏻

comment 1 star 12 24 minutes ago

Utmf2020。無事当選。エントリー完了。今からすでに気持ちが昂ぶる🔥今度こそは……
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#utmf2020 #trailrunning #トレイルランニング

comment 1 star 20 24 minutes ago

But what does it mean, "it just takes time"? ⁠appearing so simple, but in practice so frustratingly complex.⁠
.⁠
it means sitting patiently amidst unpleasant, unresolved discomfort. ⁠
it means trusting that time passed does not equate to time wasted. ⁠
it means relinquishing pride and stepping aside as life is put on pause. ⁠
.⁠
it means still yo-yo-ing between okay, bad, and bad-er days⁠. despite already being eight months away. ⁠
.⁠
eight. months. ⁠
already.⁠
only.⁠
.⁠
and although i remind myself that "it just takes time", impatience and frustration begins to slither underneath my skin and into my mind. and with this, i've found myself contemplating the nature of my place and responsibility within this healing, this journey toward becoming "fine".⁠
.⁠
am i supposed to patiently wait? surviving each day, poised for a prophetic moment or "click"? a moment that rushes over, energizing me, declaring that "this is now okay"?⁠
.⁠
or. ⁠
.⁠
am i responsible for willing my "click" into existence? strong-arming my grief into submission. is it up to me, alone, to make the conscious decision that "this is now okay"? ⁠
.⁠
the other day, a dear friend shared a simple reminder of where i've been, who i am, and what's to come—if i can just manage to hold on. and later as i sat alone in my car, driving in silence with her words whirring through my mind, my internal brain-voice abruptly chimed in:⁠
.⁠
"maddie, get it together. don't you dare let what you've worked so hard for slip away. don't let yourself slip away. "⁠
.⁠
and with that, it came. the first time in months. a moment of clarity, rushing over me. a moment of desperately sought motivation and strength. a reset. reframe. refresh. at least for today.
girl, don't you dare let it all slip away.⁠
.⁠
and with this rare energy, it became apparent that it is not solely in the "willing" or the "waiting", but rather, a careful balance of give and take.⁠
.⁠
that is, scrounging up the grit
to meet my grief halfway. ⁠
.⁠
#runlikeagirl #trailrunning #griefjourney #morethanmiles #sheexplores #explorebc #womenwhoexplore #keepitwild #explorecanada #griefandloss #choosemountains

comment 1 star 26 24 minutes ago

It’s #medalmonday !!! first @spartanrace after years of endurance races...gotta say it was a ton of fun! might just have to go for that trifecta goal next year...along with an ironman or two...and the world famous @bsimevents big sur marathon of course!!!! 😂 #spartanrace #ironmantraining #swimbikerun #running #marathon #triathlon #motivation #runnerscommunity #getoutside #inspiration #bigsurambassador #workout #fitness #marathontraining #spartanrace #imsantarosa #healthylifestyle #runcim #bigsurmarathon #happy #neverquit #fitlife #health #trailrunning #fitlifestyle #instagood #runhappy

comment 1 star 20 24 minutes ago

🌸🌸🌸燕さくらマラソン大会(tsubame sakura marathon)🌸🌸🌸

event date: 2020年4月18日 
location: niigata( 新潟県燕市 )
category: half / 10km / 3km / 2km

🏃🏻‍♀️ in 🇯🇵! 來參加跑步吧! 🏯🗻⛩🎏
whatsapp: https://wa.me/819025293131
line: shimpei1789

#osakamarathon 
#hkig 
#nikehk 
#abbottwmm 
#kobemarathon 
#hongkongmarathon 
#runningman
#hkathletes 
#running 
#runnerslifestyle 
#run 
#oakley 
#nike 
#trailrunning 
#sportsgirl
#marathon 
#hongkongrunner 
#singaporerunner
#陸上
#東京
#馬拉松
#日本馬拉松
#神戸馬拉松
#東京馬拉松 
#香港馬拉松 
#沖繩馬拉松 
#大阪馬拉松 
#在日本旅行

comment 0 star 7 26 minutes ago

Introducing w to my favorite places in marin with trail excursions including: tennessee valley beach, first trip up to the coastal trail at tv, mt tam sun trail sunset and tourist club redwoods. #naturebaby #trailrunning

comment 0 star 7 28 minutes ago

18km this morning ✅. if you haven't had a temper tantrum midway through a long run that was so irrational it would make your toddler proud... are you even a runner? 🤣. honestly guys, i just couldn't get it together on this one. it was a struggle from the moment i woke up and fell down the entire flight of stairs 🤦. maybe that was the universe telling me i should have stayed in bed 😂. •

anyway, it was 20km planned, but only 18km actually run. i really thought about calling it at 10k, which meant a solid 8km of trying every trick in the book to get my head right but i just couldn't get there today. a large part of my head not being in it was that my hamstring was beyond bothersome and i just couldn't distract myself from the pain today. with every step it got worse to the point where i was literally limping by the end. i know this isn't ok so it might be time to accept defeat there. time to put my ego aside and get some advise from an actual medical professional. boooo. 😒. injuries suck! •

but putting on my positive pants because i know i'll be able to make a rehabilitation plan with some professional advise and i'm grateful for everything i do have. going to enjoy the rest of this friday and have a wonderful weekend with the people i love 👨‍👩‍👧‍👦💖. •

happy friyay guys 💖. .
.
. ----
📲 created and don't get forget follow : @along4therun
love you and thank you very much ! 💞
💘
#runforrestrun #runningislife #trailrunners #trailrunning #runforlife #runit #prerunner #runnershigh #salomonrunning #runningmama #runningmum #runplanet #mountainrunning #instarun #rundmc #runforfun #runtoinspire #runbabyrun #running #runningshoes #runninggirl #runnerslife #runspiration #runfast

comment 0 star 8 28 minutes ago

Cada una tiene algo ⛰💜
osohuayco - cajas
con mis sayami’s
#trailrunning #mountaingirls #mountainvibes

comment 1 star 25 29 minutes ago

7th and last ultra of the year. finally. done. when i saw the golden gate bridge at mile 47 i almost cried. i was just so thankful that i made it.
.
this year has been my best running year so far, but also my hardest and craziest. if i was going to dnf finally, i thought it might be this one. running these races takes a lot of mental energy and willpower and i started it feeling drained and unmotivated. the idea of experiencing pain and nausea and eating countless gels and potatoes and salt tabs once again just felt too soon. i didn't even need to run this race for my club. this was supposed to be for fun, for my love of trail running. i signed up over a year ago, and had no idea how crazy this year would become. i love this race, but i definitely need a break!
.
i started out strong in the first half, but as the pain settled in, i had no desire to keep pushing. i ended up finishing 14 minutes slower than 2 years ago. however, 2 years ago my legs were wrecked and i was limping with an ankle brace for a week. today, i feel fine. so, i guess that's something to celebrate! 🎉
.
ok, enough complaining from me! i am super privileged and grateful to be able to do what i do, healthy and uninjured. 2 years ago when i first moved to sf, i knew no one and ran this race alone. marin now feels like my backyard and even better, my new trail family was out there, and every tiny thing helped carry me to the finish line smiling.
.
thank you to @chihpingfu and itao, it was great sharing the start line with you! thank you @avegaarias for the surprise high 5, @hearyimroar for coming out for me and taking my headlamp! what a surprise it was to see @cyn_chiu and deanna and share a mile downhill from cardiac! thank you william for pouring me coffee at stinson beach, karl for marshalling coyote ridge. always a comfort now to see shannon captaining tennessee valley, andy and ann crossing conzelman! crispin and @adventureswithsherry at the finish line! thank you @fly.joyce for being the sweetest and finding my bag and bringing me food. it means so much to me. i feel so so lucky to know you all! and thank you @thenorthfaceecs and volunteers for making this awesome event possible! 😍

comment 4 star 17 29 minutes ago

“leaving behind nights of terror and fear, i rise. into a daybreak that's wondrously clear, i rise.”~ maya angelou
••
a little throwback to table mountain in the fall. trying to soak up more in before the snow hits later this week. then it’s white paved trails! *
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#trailrunning #runsteepgethigh #getoutside #chaseyourgoat #running #dirtbagrunners #xputah #trailrunning #trailrun #trailsisters #trailchix #adventuremamas #utah #outdoorwomen #findyourspark #runwild #optoutside #utahgram #wmwranglers #runningmotivation #trailrunner #optoutside #withoutlimitz #forceofnature #werutah #outdoorchicks #choosemountainswomen #salomonwmn #trailrunnerscommunity #hikethewasatch #utahdotcom #findyourdirt

comment 0 star 16 30 minutes ago

Huuuuuuge congrats and club high fives, @joegeezi your club northwest fam is proud of you. way to take the w.
.
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rumor on the street is you’ll be taking over the account before your next big race.🤔 oooooo!

comment 1 star 21 32 minutes ago

... y tú como pasaste tu fin de semana?
bueno...
rodeada de grandes amigos, entrenando con grandes deportistas y aprendiendo más cada día... gracias a todos!
los primeros 35k de @melissa_lb7 💪🔥💯 y sin su compañía no hubiera logrado mis primeros 35k con 5kg encima💖

entrenamiento @thenorthfaceecs 2020 con el gran #teamciva y post almuercito entre amigos 💯💖 faltaron:
@emersontrujilloflores
@alejandro_dlf @lachatapetit
@majorodriguez16131
@coreewoltering
@good9845
@funcional_valle_sagrado 📸@franzintheworld #teamciva
i'm so blessed😄💖 @nutrimentumperu
#teamnutrimentum @instarunperu @inkarunperu @instafit.pe @estoescorrerpe @halfmds @trailperu @turismociva @instatrailperu #trailrunning #dessert #spartanrace #spartangirl #spartantrail #run #runhappy #live #breath #pray #blessed #friends #newfamily #training #road #mountains #pachacamac #gym #spartantraining #suplementacion

comment 0 star 10 32 minutes ago

2020 utmf は落選😭

#trailrunning
#utmf #トレラン

comment 4 star 8 33 minutes ago

Si dejamos de pensarlo tanto y lo intentamos ❔❓❔❓. es una pregunta que me la hice todos los días hasta minutos antes de la carrera.

todo esta en la mente feliz de terminar muerta en lodada pero feliz logre mis 20km en trail. [ capaurco ultra trail]= masacre

lindo grupo familia @xurbantrailclubuio
#xurbantrailclubuio
#correconcorazon
#capaurcotrailrun
#planetaoutdoor
#trailrunning
#instarun
#instapic
#instagramers
#trail
#20km
#runningmotivation

comment 4 star 22 33 minutes ago

Nouvelle marque vitabolic sur le site organicvie.
protéine native de lactoserum (petit lait) " pronativ 95 " du groupe lactalis france. haute qualité !
.
✔ protéines : 89 g pour 100g
✔ très faible teneur en lactose
✔ extrait naturel de stevia " sweetleaf "
✔ engymes digestives, digezyme
.
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#viesaineetactive #healthyeating #diet #fitness #mangerbio #organic #complementalimentaire #supplements #pertedepoids #dietetique #nutrition #teaminshape #breakfast #petitdejeuner #trailrunning #reequilibrealimentaire #teaminshape #mangerequilibre #fitfrenchies #teamfitcats #athletisme #mangersain #fitfrench #vegains #mangermieux #protein #nutritionsportive #instaregime #wholefoods #fitfood #produitsbio

comment 0 star 1 1 hour ago

Wwr! my name is johanna and one of my very best friends, makayla and i are welcoming the first chapter of wild women running (wwr) to the grand rapids, mi area. we are so excited to bring this running community (and just freakin' life group because let's be honest, life can be hard!) to this area to start off the new year! .
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to get you a little more familiar with our vision, here is a history about wild women running. wwr started with four friends celebrating a birthday with a trail run and vegan donuts and coffee after. they asked themselves, "why don't we do this every week?" from that point on, this group of friends met every thursday for a run. some of these women started bringing friends who brought friends who brought friends. the group has grown from four friends to 250+ members on facebook in less than 10 months. if this does not show you the need women have for community and fellowship, i don't know what does! .
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our mother group is based in phoenix, arizona. this weekly thursday run holds no-drop (no runner left behind), weekly trail runs followed by coffee, snacks, and friendly conversation. we then started to ask ourselves, "why don't we do more together?" now we often do activities with each other in addition to each weekly thursday run. .
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ladies, this group is so stinkin' special to me because when i needed wwr most, i found them and they welcomed me with open arms. i had been praying for a fellowship of women that enjoyed doing the same activities as me for years. life can be a challenge, but having these incredible, selfless, compassionate women to share life with has made each day a little bit easier. i literally am having chills writing this! .
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continued in comments... (hah, sorry!)

comment 9 star 20 5 hours ago