Instagram Public Photos with #technique

Technique monday 💪💪! @akbjj @builtbystrength .
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here are some of my most commonly used foot sweeps, followed by an arm bar. with proper timing, each foot sweep is incredibly effective. hope y’all like it, happy monday y’all, oss 🙏🥋...
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🤼‍♂️ @andrew_coyne 🤼‍♂️ ...




#jiujitsu #judo #wrestling #persianfury🇮🇷 #technique #monday #sacramento #flow #martialarts #champion #video

comment 40 star 2,092 22 hours ago

I didn’t expect this 😨
follow @cool_newtech for more tech!

👉🏼 @cool_newtech

credit: @?

comment 36 star 3,814 2 days ago

It’s a “no excuse” kind of day. @irenawozniak never lets me do anything short of my best. comment 💕 if you know a teacher like this.

comment 361 star 41,734 2 days ago

@bojidar.andreev.31 🇧🇬 (73kg) snatching 157kg! shi zhiyong gets all the attention in 73kg class, but andreev has the smoothest technique for s****h and clean! he’s also definitely one of the fastest ⚡️⚡️!

comment 9 star 2,260 2 days ago

Wih keren nih skill dari pemain baru barcelona 😂😂🤣😭😭
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#barcelona #martinbraithwaite #laliga #championsleague #skill #public #teknik #technique #bola #troll #indonesia

comment 149 star 2,306 4 days ago

Driving 🏏
to drive well you need a combination of a decent technique + full commitment to your shot. when you don’t fully commit you often make an error.
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turn up the volume 🔊 to hear @scolls5 advice to aussie under 17 batter @liam.blackford 💥 head to our youtube channel to watch part 1 of this session.
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#batting #lefty #commitment #technique #geelong

comment 42 star 5,949 2 days ago
comment 7 star 1,658 2 days ago

😍adult ballet for absolute beginners⠀⠀ @pilatesgillian⠀⠀⠀⠀⠀
👉£10 per class thursdays 1-2pm⠀⠀⠀⠀
contact gillian directly on 07366 035564⠀⠀
or email [email protected]⠀⠀
are you interested in ballet and would like to have a go but haven’t got a clue how to start?⠀⠀⠀⠀
💃did you do ballet as a child and would enjoy classes again? ⠀⠀⠀⠀
gillian’s class will teach you all the basics you need and by the end of the class you’ll be dancing! learn in the safe, encouraging environment of her group. it’s fun and gives your body and brain a new challenge. you will lengthen, strengthen tone and have fun. we begin at the barre and then using the technique you perfected we continue in the centre. please bring socks and comfy clothes you can move in that show your ankles – ballet shoes optional. ⠀⠀⠀⠀
💁🏾absolutely no experience required, just a love for ballet, the desire to learn and be willing to have a go! any age welcome!⠀⠀⠀⠀
about gillian greenwood⠀⠀⠀⠀⠀
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👯gillian greenwood began her classical ballet training at age 5 in her local school in watford “the star school of dancing” following the imperial school of teachers of dancing method of training. she went on to study in london with charlotte fairbrother, english national ballet, at danceworks with hannah frost, pineapple with adam pudney and in los angeles at align ballet method with michael cornell and bjarne hecht. she also certified with body control pilates, reps level 3. ⠀⠀⠀⠀⠀
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she teaches ballet for absolute beginners at academy mews dance studios in camden, floor ballet at v****n active chelsea and her own mind body spirit pilates business in kensington at the budokwai judo club, baden-powell house and surrounding areas of london. ⠀⠀⠀⠀
gillian’s advice is “strive for perfection with the basics and the rest will come”. ⠀⠀⠀⠀
https://buff.ly/2yssiu4⠀⠀⠀

🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤🌟🖤⠀
#ballet #lunchtime #beginnerballet #balletdancer #balletlondon #london #camden #dance #dancer #dancing #grace #poise #movement #fitness #technique #pointe #hobby #fit #danceclass #danceteacher #dancestudio #dancestudiolondon #camdenlunch #camdenlunchtime #lunch #lunchtimeclass #posture⠀

comment 0 star 0 just now

Another morning boxing session w this lil guy @eeeeellllliiii 😂😂
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learn how to box, get in shape and have sone fun! hit me up for free boxing lesson!
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📩 dm 📱 text or call
714-737-4282
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#learnhowtobox #boxingtraining #mittwork #technique #boxingfitness #getinshape #getripped #training #mittwork #boxing #fitfam #weightloss #muscletone #costamesa #paulieboxing

comment 0 star 0 just now

Today’s twist tarzan’s tropical technical tuesday : bridge reversal arm bar to arm bar only at @rgfa enjoy the pancakes .
#nyc #brooklyn #jiujitsu #nogi #champs #lumberjack #pancakes #technique #tuesday @onechampionship #submission #wizard @4thstringers #shire #hobbits #armbar #reversal #costarica🇨🇷

comment 0 star 0 1 minute ago

Comment your reccomendations of drummers that have cool fills i can learn! because if you don't, i'll have to entertain myself with small blast beat fills forever 😱🥁
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#drummers #drumfills #sessiondrummer #drumsdrumsdrums #snaredrum #kickdrum #technique #practicemakesperfect #beat

comment 0 star 1 1 minute ago

Getting back to my roots 💕 i grew up a jazz/ technical dancer. having control of my body + the moment it creates is a beautiful thing 💗
#dancer @mtaagency
film @robertpadgett3
edit 💁🏽‍♀️
music @jamiemacdonaldmusic
studio @hypesilverlake
#dance #expression #technique #techniquetuesday #turns #leaps #dancing #dancelife #dancersofinstagram #dancelove #strength #grace #legsfordays #pilates #pirouette #pilatesinstructor #pilatesbody #madebypilates #pilateslove #passion #dowhatyoulove #livelife #la

comment 0 star 1 1 minute ago

Jeanpierrelopezprestige couturier.
camisa a medida , made in spain , ibiza.
#couture#surmesure #a medida#jeanpierrelopezprestige #camisa#satendeseda#seda#soie# hautecouture#savoirfaire#prestige#technique #coupe #corte#estructura#structure#jeanpierrelopez#jeanpierrelopezibiza# quand l artisanat redessine l’industrie de demain/ cuando là artesania rediseña la industria de mañana.

comment 0 star 0 3 minutes ago

The drop set is a technique in which you can perform an exercise until failure then immediately reduce the weight load for an additional set or sets.
- i use this technique only on my last set of the exercise
- i always try to keep tension and control the movement
- stick to the tempo
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το drop set είναι μια τεχνική στην οποία εκτελείς μια άσκηση μέχρι αποτυχίας και έπειτα μειώνεις τα κιλά για ένα ή περισσότερα sets
- χρησιμοποιώ αυτή την τεχνική μόνο στο τελευταίο set της άσκησης
- πάντα προσπαθώ να κρατώ την ένταση και να ελέγχω την κίνηση σε όλο το εύρος της
- ακολουθώ πίστα το tempo (ρυθμό)
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#tips #dropsets #motivation #technique #protocol #shouldersworkout #gymgirl #bikinigirl #pause #tempo #workoutideas #gym #upperbody #upperbodyworkout #girlswholift #stronggirls #healthybodyandmind #girlscan #fitness #workoutinspo

comment 0 star 34 4 minutes ago

Light it up...
let's light the bright.
and let the sun rise...
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#whenloveclicks .
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#photo #photography #click #camera #cristianoronaldo #mobile #mobilephone #tech #technique #technology #instagram #love #holiday #hobby #difference #special

comment 0 star 3 7 minutes ago
comment 0 star 4 7 minutes ago

Professor ferg is over here gettin all nerdy.....but why, why can’t they get this, it is basically how they make themselves look good on insta....then it clicked🤦‍♀️!😂 #technique #xray #testday #ilovetoteach #maybejustactuallyreadyourbook #notyourinstaaccount #professorferginthehouse

comment 0 star 3 9 minutes ago

Per questo sabato si salta, la causa già la sapete, inutile ribadire il concetto ...
in questi giorni rifisso tutte le date per portogruaro e udine a partire da marzo ❗4 appuntamenti di sola tecnica ❗linee, portamento, energia, interpretazione e ... ritmi‼️ ➡️ad ogni lezione affronteremo un elemento in particolare su cui lavoreremo per ogni argomento sopra citato
e intanto stasera si danza ! .
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#lessons #technique #tecnica #linee #portamento #energia #energy #interpretazione #feeling #ritmi #rithms #mani #braccia #arms #armswork #bacino #hips #onde #waves @future_lab_dance

comment 0 star 1 11 minutes ago

Gracie jiu-jitsu is designed to make even our little ones feel confident. ⁣

غريسي جوجوتسو رياضة للكبار والصغار. تقنياتنا مصممة لتمنح طفلك الثقة بالنفس. ⁣

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#confidence #empowerment #jiujitsu #heliogracie #carlosgracie#jujutsu #judo #brazilianjiujitsu#graciejiujitsu #bjj #selfdefense#martialart #martialartist #martialarts#art #artist #lifestyle #technique#jiujitsulifestyle #armbar #choke#jiujitsutechnique #bahrain #juffair#manama ‎#البحرين #المنامة #الجفير#جوجوتسو #⁣

comment 0 star 14 11 minutes ago

@kipchogeeliud :
why do we train on the track?
it helps us to actually make our bodies maintain the high pace of a fast marathon. these trainings tell the body what hard work is and also helps us to run in a smooth way. therefore track is of crucial importance to us.
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@nnrunningteam @nikerunning
#fast #technique #marathon #running #athlete #tracknation #athletics #sprinting #speedwork #jumping #workout #worldrecord #speed #athletic #strength #olympics #nike #2020

comment 0 star 2 14 minutes ago
comment 0 star 6 16 minutes ago

I really want to take my makeup to the next level! 😉💄✨
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tag your favorite makeup gurus! ⬇️
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#ellezworld #makeup #mua #hobby #ilovemakeup #technique #tuesday #tuesdayvibes #eyeshadow

comment 5 star 68 18 minutes ago

Drop snatches and overhead skwats today. trying to fix that catch position bit by bit. not the most fun exercises but they have to be done
@chadbiddle34
@leanfitnesswicklow
#lean #fitness #weightlifting #squat #mobility #overhead #technique #skwat

comment 0 star 5 20 minutes ago

Keep working hard in class, dancers. dance doesn't get easier you just become stronger. 💪

#strongdancers #hardworkers #ballet #ballertallday #technique #ballettechnique #classmode #learning #growing #practice #danceclass

comment 0 star 8 26 minutes ago

Would you like to improve your technique or learn how to swim through private tuition?

we deliver to both adults and children so no matter your goals our expert swim team will be on hand to help you reach them!

we have openings on mondays between 10:00-11:00 - contact us for more details.

#privateswimminglessons #swimminglessons #learntoswim #swimengland #adultlessons #childlessons #121 #waterskills #technique #swimlessons #privatetuition #lifeskill #rugbyschoolsportscentre #rugbytown

comment 1 star 1 26 minutes ago

#snsnails#technique#porcelaine#onglesnaturels#estheticienneadomicile#perigueux

comment 0 star 5 27 minutes ago

This week is technique week! this tuesday and thursday we will be teaching various skills used in dances like jazz, contemporary, and lyrical. anyone from beginners to experienced dancers are welcome to come work on technique with us! additionally, we will be discussing our upcoming dance company spring showcase and how you can be a part of it. 💃🕺
#dance #fgcudancecompany #technique #skills #turns #leaps #jumps #acrossthefloor #sportsclub #fgcu

comment 0 star 8 27 minutes ago

Lepší být bojovník v zahradě, než zahradník v boji 🤙 #training #martialarts #workout #selfdefence #power #speed #endurance #stretching #hiiit #cooldown #technique #precision

comment 0 star 0 27 minutes ago

This is a great exercise to teach squat mechanics. then move your way into compound exercises.

comment 3 star 2 27 minutes ago

La marque yonex est maintenant disponible à la boutique du m.c.c.c. 👏🤩 venez découvrir la sélection de raquettes, de sacs et d’accessoires !
mccctheplacetobe #theplacetobe #mccc #mcccboutique #sport #tennis #nouveautes #bagagerie #sacs #raquettes #accessoires #shopping #boutiquewithaview @yonex_tennis #monaco  #technique #equipement #yonex

comment 0 star 24 32 minutes ago

زیباییت را خلق کن😍😘
create your beauty😍😘
#microblading#micropicmentation #eybrow#phibrows#technique#skill #liner#needle#phicounter#natural #beauty#stylish#tato#shadind #permanentmakeuppmu #microscalpsmp

comment 0 star 5 32 minutes ago



top tips:

1. either go barefoot (or with socks) or in a very flat stable shoe like a pair of vans or converse for maximum stability and to reduce distance you pull the bar.
2. invest in some chalk, lifting straps and a belt if you plan to hit big numbers but go as heavy as you can without this equipment in your warm up sets.
3. always use bumper disks again in order to set the bar at the correct height and protect your spine.
4. set up the exact same way for every rep. pick a foot position that suits you and then make sure on your set up the arch of your foot is under the bar i.e. shins a couple inches from the bar.
5. jam your big toe into the floor and drive your knees out to set your feet and hips.
6. bend your knees until your shins hit the bar.
7. reach down to the bar outside of your knees.
8. straighten your legs, take a big breath in and brace your core, then sit into position, keep your chin tucked, lock your arms in place squeezing your arm pits so there is as much tension in your back as possible. this will take the slack out of the bar and then push the world away.
9. then repeat everything in step 8 over until you compete your desired reps.


#pt #personaltrainer #onlinept #deadlift #technique #doitwithhpd

comment 0 star 5 33 minutes ago

𝐼 𝑚𝑎𝑦 𝑛𝑜𝑡 𝑏𝑒 𝑡𝘩𝑒𝑟𝑒 𝑦𝑒𝑡 𝑏𝑢𝑡 𝐼𝑚 𝑐𝑙𝑜𝑠𝑒𝑟 𝑡𝘩𝑎𝑛 𝐼 𝑤𝑎𝑠 𝑦𝑒𝑠𝑡𝑒𝑟𝑑𝑎𝑦!! special shout out to @gangstaballerina4ever fo. working with me and believing in me!
#enpointe #blochpointeshoes #ballerina #ballet #competitivedance #labayadere #gamzattivariation #technique #techniquetuesday

comment 1 star 12 34 minutes ago

I spent the past weekend in long beach learning from the legendary ed thomas, alongside @philscarito and @hustle_and_flow_fitness.

we dove into indian club training, uncommon postures (namely inversion), and breath work using the harp/harmonica. 🙏🏼 for the knowledge and practice.
———————————————————————————
mind the rbf, my brain was working overtime!
@motivny
@strengthoverpower
@karinchristley111
@powerofstrength
@kent_edwards
@ieatkettlebells
@e_motion_training
@matthew.berenc
@calihenrion
@j_layport
@sfempress
@banda_sfe_tierx
@saizfitness
@diannabaltimore
@deer.philip
#strongstart2020 #indianclubs #neverstoplearning #technique

comment 3 star 81 35 minutes ago

Kemonie briggs @briggssquad_ is making that push #szn2020 😈. details on this workout found in briggs nation. officially opening march 2.

comment 1 star 25 35 minutes ago

#plaisir #technique #respect #convivialité #progrès #entraînement #vacance #educateurdiplomé

comment 0 star 7 37 minutes ago

A visit to middleport pottery....home of the #throwdown 😁 an intense throwing day at clay college, afew wobbly bolws after what a great experience and opportunity to learn how to throw! thank you @staffsuni_cae @3ddesignstaffs for making this happen! 🙂
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#clay #pottery #middleportpottery #stoke #throwing #claycollege #claycollegestoke #wheel #loveclay #makers #craft #wheelthrownpottery #artlovers #ukmaker #design #technique #ceramics #newskills #makersgonnamake #craftmovement

comment 0 star 5 38 minutes ago
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comment 0 star 8 44 minutes ago

This saturday!!! baltimore salsa dance company “bsdc” and d.a.e. studio presents 2020 winter workshop series! join us for a body movement & styling: salsa & bachata workshop for men and women with ronald rios!
saturday, feb. 29th
2pm-3:30pm $30 in advance $35 at the door dae studio members & bsdc team members save 10% on all specialty workshops! pre-registration/rsvp required! space limited!
sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=46751&stype=-101&stg=23&svt=126&sview=day&sloc=0&strn=100000006&date=02/29/20

#bodymovement #styling #salsa #bachata #dance #baltimore #catonsville #maryland #dmv #latindance #socialdancing #technique #bsdcwinterworkshopseries2020 #baltimoresalsadancecompany

comment 0 star 1 46 minutes ago

This saturday!!! baltimore salsa dance company “bsdc” and d.a.e. studio presents 2020 winter workshop series! join us for a body movement & styling: salsa & bachata workshop for men and women with ronald rios!
saturday, feb. 29th
2pm-3:30pm $30 in advance $35 at the door dae studio members & bsdc team members save 10% on all specialty workshops! pre-registration/rsvp required! space limited!
sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=46751&stype=-101&stg=23&svt=126&sview=day&sloc=0&strn=100000006&date=02/29/20

#bodymovement #styling #salsa #bachata #dance #baltimore #catonsville #maryland #dmv #latindance #socialdancing #technique #bsdcwinterworkshopseries2020 #baltimoresalsadancecompany

comment 0 star 2 46 minutes ago

This saturday!!! baltimore salsa dance company “bsdc” and d.a.e. studio presents 2020 winter workshop series! join us for a body movement & styling: salsa & bachata workshop for men and women with ronald rios!
saturday, feb. 29th
2pm-3:30pm $30 in advance $35 at the door dae studio members & bsdc team members save 10% on all specialty workshops! pre-registration/rsvp required! space limited!
sign up here:
https://clients.mindbodyonline.com/classic/ws?studioid=46751&stype=-101&stg=23&svt=126&sview=day&sloc=0&strn=100000006&date=02/29/20

#bodymovement #styling #salsa #bachata #dance #baltimore #catonsville #maryland #dmv #latindance #socialdancing #technique #bsdcwinterworkshopseries2020 #baltimoresalsadancecompany

comment 0 star 2 46 minutes ago

ماندگاری هاشور مشتری عزیزم با رنگهای اوریجینال و اصل بعد از یک ماه😍😍#microblading#micropicmentation #eybrow#phibrows#technique#skill #liner#needle#phicounter#natural #beauty#stylish#tato#shadind #permanentmakeuppmu #microscalpsmp

comment 0 star 4 47 minutes ago

Just casually poppin’ it in the top bin ⚽️❤️👍 #topbins #socceram #accuracy #technique

comment 0 star 2 48 minutes ago
comment 3 star 11 49 minutes ago

Everyday is a challenge, every day we ride our bike is a new challenge, this is why it is so addicting, it’s ever hanging! what things are you struggling with but working to improve with your riding skills before our 2020 outdoor season starts?
#risemxtraining #stance #coaching #technique #fundamentals #control #skills #gofastgetpaid

comment 0 star 18 50 minutes ago

My highlights 💯after one year boxing my second pro fight, im going to be a savage and my time will come. ❤️ share share share pls 🙏🙏🙏
ich danke alle die da waren diese unterstützung war gold wert und ist für mich unbezahlbar gewesen. danke meinem trainer für alles ich liebe dich adnan hoca, ich werde dich nie enttäuschen. ich habe meine lebensweg gefunden und werde viel liebe da rein stecken, ihr werdet mich noch ganz.
#boxing #boxeo #focus #focused #grind #workout #fight #gloves #training #trainer #instagood #fightclub #fightnight #powershot #boxen #technique #addidas #gloves #paffensport #deutschland #germany #instagram #instadaily #knockout #k.o #tko #benlee #instavideo #cologne

comment 6 star 32 51 minutes ago

Quick tip "pick slide melody" aka "pick bowing"🎶🐤🎸 no it's not your kettle boiling🤣, it's a quick tip🎸🤷‍♂️! @stoneageguitarpicks .
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#quicktips #guitartips #guitarteacher #tipoftheday #workingmusician #guitarideas #technique #bowing #pickslide
#sleepwalk #melody #highoctave #6string #guitarsofinstagram #musician #practice

comment 2 star 10 51 minutes ago

Love for test matches are vanishing in current days of cricket so we are trying to keep alive the format
test match is the real cricket, by playing test match we get to know the real temperament, technique, skill, mental toughness, ability, durability, patience and many more things about a cricketers
#testmatch #cricketmatch #cricketacademy #cricketfans #cricketcoaching #cricketindia #mumbaicricketassociation #mumbaicricket #ratnagiri #rpca #kolhapur #kolhapurcricket #technique #cricket🏏 #cricketfever🏏 #mumbai #personalsesssion #personaltraining #personaltrainingsession #personalcoaching

comment 1 star 15 53 minutes ago