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Instagram Public Photos with #strong

"if you can't explain the essence of your program to a three-year old in 60 seconds, its too complicated. i've trained with olympic medal winners and i can assure you, they don't do anything mysterious, they just do the exercises better than we do." - maik weidenbach

90kg auf 187,5 cm (+7,5) πŸ‹οΈ‍♂️
———————————————@kingsbox_
@kingsbox_ deutschland

comment 1 star 0 in a minute

At times it’s hard πŸ˜”
#sun #wow #strong

comment 0 star 0 in a minute

Like a 🐠 in the 🌊

comment 12 star 648 last month

Was a little bit pushed for time today but still managed to get in my peach plan workout ! lower body workout a week 2 βœ”βœ”βœ”βœ”

comment 1 star 0 in a minute

Haven't been consistent when it comes to deadlifts.😫 been sticking to this weight cause my form can be better and i need a belt 😊


#deadlift #sumodeadlift #gym #gymlife #fitness #gymlifestyle #fitnesslifestyle #motivation #inspiration #fitnessmotivation #fitnessinspiration #fitlife #fit #fitnesslife #strong #weights #lift #workout

comment 3 star 54 May 2018

Travelling is worth more, than money will ever beπŸ’« - londonπŸ‡¬πŸ‡§

comment 15 star 362 June 2018

Puss

comment 2 star 6 4 minutes ago

Wod: cardio.

here are some of the benefits of cardio: πŸƒπŸ½ reduces belly fat
πŸƒπŸ½ promotes brain growth
πŸƒπŸ½ prevents stress
πŸƒπŸ½ promotes focus
πŸƒπŸ½ interrupts anxiety
πŸƒπŸ½ regulates depression
πŸƒπŸ½ you’ll look good n***d

comment 0 star 162 1 hour ago

#throwback#shreddedzone#bodybuilder#bodybuilding#fitness#fit#shredded#gym#beastmode#athlete#physique#juniorbodybuilder#instagood#workoutmotivation#pushpullgrind#throwback#tbt#friday#fitspo#motivation#strong#weightlifting#gymmotivation#fitfam#gains#inspiration#progress#igfitness#ootd

comment 0 star 0 in a minute

C est parce que je n ai qu une vie que j me butte tous les jours mon grand πŸ”΄β˜»βš‘ i m not here to talkπŸ”΄βš« powered by @extremotivation βš«πŸ”΄
πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
https://goku-shop.fr -10% dan10
⚑⚑⚑⚑⚑⚑⚑⚑⚑⚑⚑⚑⚑

comment 8 star 109 December 2017
comment 6 star 226 2 days ago

In the past 11 weeks i've worked my a*s off to finally achieve the body i feel confident in, with no insecurities anymore. this is the first time i really appreciate my body and all the results i have made lately. it's all about hard work, determination & willpower!❣

comment 17 star 421 June 2018