Instagram Public Photos with #stretch

Accept that the change is here to stay. often, when change occurs in our lives, we rebel against new ideas. it’s only human nature. quiet your mind to the urge to view change negatively. open your mind to the possibility of growth. 🌱 ⠀

all new @aloyoga olive branch 🕊 color launched today! 😍⠀

link in bio for my 30 day split ebook! yoga-ky.com 🤗 ⠀
#yoga #split #flexibility

comment 78 star 2,050 Yesterday

#arrivedercimilano 💕
thanks to the great team of @moncler .
it was lovely to feel like a part of the family...

comment 17 star 1,117 12 hours ago

When i went to nashville last year, one of the things i fell in love with was @goorinbros if you’re addicted to dope hats like i am, they’re definitely a nice find!

comment 19 star 275 Yesterday

Dzień 3. dzisiaj doszło nam koło z cudowną @iwek_iwi 😻
dla mnie koło jest o wiele bardziej bolesne i skomplikowane niż rurka ale jakieś szpagaciki udało się zrobić ☺️ #polecampczewa
#splitslovers #aerial #aerialhoop #stretch #splitvariation #flexibility #winterpolecamp #aerialyoga #aerialhooptrick #aerialhoopsplit #aerialhooplove #aerialphotography #aeriallove #flexible_people

comment 14 star 424 Yesterday

Дорогие друзья, в gyoga studio 🏠 преподаю йогу НЕ только одна я (Гульжан) 👆🏼

Перед вами тандем шикарных йогинь 🧘🏻‍♀️🧘🏻‍♀️:
слева в позе #мост - Айгерим;
справа в позе #скорпион - Малика.

Девочки могут и знают как научить вас всем азам Йоги, безопасным и эффективным упражнениям, ведь они сами прошли свой самостоятельный путь 👣 и продолжают развиваться. Обе сертифицированные преподаватели по хатха-йоге и участницы большого количества семинаров. Девочки умеют вовремя расслабить и подбодрить, однако на их классах не забалуешь, придётся попотеть 😤.

Я настоятельно рекомендую начать практику к весне 🌸🌿 с такими красотками 😍. Есть свободные места в их группы, записывайтесь 📝 и приходите на пробные уроки. ⠀
Расписание:
✔Вторник и четверг 07:45ч. (Малика)
✔Понедельник, среда и пятница 13:00ч. (Малика)
✔Понедельник, среда и пятница 19:00ч. (Айгерим).

p.s. Эта далеко не простая парная поза🔥, но девочки понимают с полуслова и мы с первого дубля сняли это фото 👌🏻.

comment 12 star 172 14 hours ago
comment 24 star 566 Yesterday

Be the 🍑. ohmmmm 🕉 frog is not one of my faves, but there are benefits to it in yoga. although i think the one who benefits from this the most is my fiancé for the view. so he says.... 😏
_____
today is day 4 of #loveyouryogabutt in #frogpose. oh boy...can’t wait to see what you all got. 😆🙈🍑 this gallery is crushing it!!! ______
hosts:
@busybee.yogi
@pandadoesyoga
@stephanie_melton_yoga
@yogatobekidding_
@crazyasiayoga
_____
sponsors:
@namasteasfuck
@becalmlipbalm
@jakeanthonyart
@alanaathletica
@lmyoga_usa
@missdaisyscandles
@omsweeeeetom
_____
#bootyloving poses:
🍑day 1: wide leg forward fold
🍑day 2: pigeon
🍑day 3: chair pose
🍑day 4: frog
day 5: yogis choice
_____

#beyoutiful #yogabutt #yogaasana #frogposevariation #feeltheyogahigh #yogatribe #yogastretch #peachlove #yogapractice #yogaposes #yogafeature #yogapracticedaily #igyoga #seatedpose #stretch #empowering #beyou #hipstretch

comment 35 star 111 13 hours ago
comment 46 star 254 2 days ago

Morning workout out. favorite total body workout of all time @thestudiomdr #slay #shred #workout #pilates #stretch #lengthen #tone #wellness #workforit

comment 30 star 824 8 hours ago

🎉we love hearing from #mobilityathletes
doug is an og mobility athlete and still works with us today! he has overcome limitations with his shoulders and upper body to go on and complete 10+ spartan races!💪🏽

“i learned how to do corrective exercises, warm up properly, and modify my workouts,” said doug.

dm us, comment below, find us in person - we want to help you move and be active pain free just like doug!💥







#mobilityathletes #accessorywork#warmup #injuryprevention#plyometrics #mobilitytraining#crossfit #triathlon #mobilitymatters#movementismedicine #backtofitness#recoverytools #physicaltherapy#functionalmovement #triathlonlife#wellnessjourney #stretch#halfmarathon #functionalpatterns#crossfitrecovery #wellness #hiit#yoga #fitness #mobility

comment 0 star 1 1 minute ago

At 38 ive realised i have a real challenge tieing my own shoe laces, sounds bad hey. so, from now onwards my biggest start of the day (when sober 😂) will be to stretch, and @pearlyogaphuket2456 is a great help! highly recommend you start if you’re like me! #stretch #yoga #flexibility

comment 0 star 0 2 minutes ago

Top of my gratitude list today is aerial yoga at @humblingbloom with my #yogabestie @aerialyogawithchristina ! i really am one lucky #fitch to have such sweet friends and beautiful sanctuary from the world. 💜
swipe ⏩ to see the cool #humblingbloom sticker @aerialyogawithchristina gifted me - the pic doesn't do it's rainbow shimmer justice though! 🌈✨ 💜
we did some really juicy side stretches today and it was glorious. got my step goal too, woohoo!!! 😁
#leadwithyourheart #2fer #aerialyoga #kerrvilleyoga #stretch #flex #breathe #flow #fitandfearless2020 #februarytagteam #weareallfierce2020

comment 0 star 0 3 minutes ago

🧜🏻‍♀️ great job this week dancers! no classes next for school vacation!
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#dance #dancer #ballet #ballerina #mermaidpose #stretch #girlpower

comment 0 star 0 3 minutes ago

Today i was planning myself for a successful and balanced day. 💠had a busy but good day at work. 💠had a successful eye appointment (no changes). 💠got a quick (and awesome) workout in. 💠ate a delicious clean meal with @dgerken72. 💠went to church for an awesome choir practice.

though it was a busy and full day i make sure i get time to workout. i had to really hustle, but i made a comment to myself 7 1/2 weeks ago and i plan to see it through till the end!
my priority’s getting myself back into shape so i can complete a successful 10k in september!
here in two weeks i plan on starting a new program...stay tuned for what that workout will be! 💠

#pressplay #goworkout #itwillchangeyou #sweatforacause #teamgayle #bsbc #bestrong #becourageous #loveyourself #lifestyle #nutrition #bod #beachbody #movement #thankful #blessed #tattooedbrunette #lovinlife #stretch #movementisgreat #notperfectalwaysme #yourjourney # yourstory #junkinthetrunk #breathe #countyourblessings #yourbodywillthankyou #noperfecttime #barreblend

comment 0 star 1 4 minutes ago

Pause for a few seconds...⠀
observe the flow of your breathe⠀
the beat of your heart⠀

become aware of a silent ⠀
but powerful sense of presence ⠀
you ⠀
❤️ ⠀
❤️ ⠀
❤️ ⠀
#fitnessfuzion #itsawayoflife #betterthanyesterday #yogalove #yourbodywasmadetomove #vinyasaflow #stretch #breathe #beginnersmind

comment 0 star 0 5 minutes ago

Apart from doing yoga regularly, i try to squeeze in a few mobility exercises on the megaformer whenever i can 💪🏻 one of my favorites is the kneeling hamstring stretch as this movement is a great way to develop the flexibility needed for front splits!

comment 1 star 0 6 minutes ago

Interesante‼️ 😳🤓. si deseas conocerte la raíz de proyecciones emocionales - identificarlas, asociarlas a tus organos pero ante todo, como trabajarlas y #biodescodificar de tu cuerpo energético la huella o bloqueo emocional... este taller es para ti. 🤗😉‼️ registro abierto al grupo de practicas - sabatino en lindavista

informacion y registros al 📲 w: 553483 7688

abierto registro nuevos grupos 💢 sesiones gratuitas 💢
miercoles 4, de 10:30 a 12:30 hrs.
sábado 7, de 11:00 a 13:00 hrs.
jueves 12, de 19:00 a 21:00 hrs.

registra tu asistencia y conoce los talleres, cursos y clases del ciclo de medicina japonesa y del ciclo de meditación activa. 👉 información y registro via whatsapp al 📲 5534 8376 88 👈

more info 👇👇👇 grupo sabatino
https://facebook.com/events/s/practicando-la-longevidad-saba/185225395912498/?ti=cl

#shiatsu #longevidad #stretch #autogestionatusalud #automasaje #flexibilodad #medicinaalternativa #ejerciciofisico #yogarestaurativa #yogaterapeutico #terapia #terapiafisica #energiavital #canalesenergeticos #saludemocional #vitalidad #mentesana #cuerposano #saludybienestar #makkoho #zazen #centrosdeenergia #chikung #ki #yin #yan #qigong #alineacionchacras

comment 0 star 0 7 minutes ago

Reach back, bind, breathe, elongate, strengthen. take time to reset. join me in a new member class "stop, drop & reset" now on artisticvegan.vhx.tv link in bio ❤️ .
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#reset #resetbutton #stopdropreset #yogalove #yogaflow #yogasequence #yogapractice #yogisofinstagram #yogilife #newclass #yogaeveryday #bind #breathe #elongate #stretch #strengthen #heartopener #shoulderrelease #improveyourself #yogaeveryday

comment 0 star 0 7 minutes ago
comment 0 star 3 8 minutes ago

Flex move 🤸🏻‍♂️🧘🏻‍♀️.
➕ flexibilidad .
➕ técnica .
➕ coreografías.
y mucho ➕❤️💜❤️.
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📍 @skaygym 7 e/ 39 & 40.
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ℹ️ por md .
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#stretch #streching #flexmove #flexmoves #flexmovement #movflex #movementflexible #movimiento #movimientoflexible #photography #photoofday #picoftheday #escalera #gimnasio #skaygym

comment 0 star 6 8 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 1 9 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 1 9 minutes ago
comment 0 star 11 10 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 1 10 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 0 11 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 0 12 minutes ago

Breaking out my hamunanasana once again for #thursdayswesplit #thursdaysplitscrew!!! i’ve become so in love with practice my splits. my legs and hips have become so strong and i feel so powerful! .
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check me out @_balance_in_life_ !!! .
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#yoga #vegan #splits #hipopener #stretch #practicemakesprogress #practiceandalliscoming

comment 0 star 5 12 minutes ago
comment 0 star 0 12 minutes ago

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thai massage: yoga therapy for everyone
with shai plonski
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friday 2/21/20 7:00pm - 9:00pm
kaia westport
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when you give a great massage you feel more alive, aware, and joyous. the well-being of your loved ones, friends, and community can be permanently uplifted by your choice to share compassionate touch—it is literally one of the best things you can do. thai massage is an accessible form of assisted hatha yoga, combining meditation, yoga, and compassion. you don’t have to be an expert in order to produce outstanding results. this workshop will show you how to tap into your own innate abilities to give a sensational massage.
in this 2.5 hour course, you will learn how to deliver a 20-minute massage, focusing on
• assisted yoga postures
• safe and effective massage for shoulders, back, legs, and feet
• loving touch
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perfect for people without any bodywork experience, this training is also invaluable as continuing education for yoga teachers and massage practitioners. the gift of compassionate touch is empowering, incredible, and available to everyone ready to discover it.

comment 1 star 0 15 minutes ago

❗y a ti, cuanto te duro el amor ⁉️ 💞 no permitas que dure solo 1 día, #despierta y aprovecha la posibilidad de cuidar a la persona más importante de tu vida. 👉 tu 🤛

date un tiempo para ti, para hacer nuevos habitos saludables.
dar y recibir amor es una de las leyes universales. no compres amor, regálate salud bienestar y llenarte de energia positiva.

piensa siempre que el mejor regalo que puedes dar es - ser y tener una vida con longevidad y abundancia plena. 💢 nuevas fechas y sedes para inscribirse a las actividades del ciclo de medicina japonesa y el ciclo de meditación activa.

informacion nuevos grupos y registros al 📲 w: 553483 7688 💞 taller practicando la longevidad
grupo sabatino
https://facebook.com/events/s/practicando-la-longevidad-saba/185225392579165/?ti=cl 💞 zazen, arte milenario
https://facebook.com/events/s/zazen-el-arte-milenario-medita/481848055859928/?ti=cl 💞 curso energía amplificada y meditación con símbolos ancestrales
https://facebook.com/events/s/curso-energia-amplificada-ener/2640386049389920/?ti=cl

#shiatsu #longevidad #stretch #autogestionatusalud #automasaje #flexibilodad #medicinaalternativa #ejerciciofisico #yogarestaurativa #yogaterapeutico #terapia #terapiafisica #energiavital #canalesenergeticos #saludemocional #vitalidad #mentesana #cuerposano #saludybienestar #makkoho #zazen #centrosdeenergia #chikung #ki #yin #yan #qigong #alineacionchacras

comment 0 star 0 17 minutes ago

| hypervolt thursday’s |
do you know the benefits of the hypervolt ?
here are some cool facts !
1️⃣ increases blood and lymphatic flow.
2️⃣relieves muscle spasms and stiffness.
3️⃣breaks up scar tissue.
4️⃣improves lactic acid clearance.
5️⃣activates the nervous system and muscles.
6️⃣accelerates recovery and muscle repair.
7️⃣ natural stress relief. •

want to see how this works and what ways it can benefit you? be sure to book online at labodywork.com and we can encorporate this body tool to your bodywork session! •

#movementcoach #labodywork #movebetter #mobility #stretch #correctiveexercise #massagetherapist #stickmobility #rangeofmotion #fullbodyexercise #workouts #mobilitytraining #movementmadebetter #exercises #fitness #studiocity #shermanoaks #bodywork #injuryprevention #strength #functionalworkout #totalbodyworkout #bodypositive #movementismedicine #movement #movementculture #recovery
#fascialstretchtherapy #bodymaintenance #mobilitydrills

comment 0 star 8 18 minutes ago

Showing a little love to my hamstrings tonight. these are some of my favorite stretches when i’m feeling tight! ⁣
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#slowstretch #yoga #yogi #ryt200 #badyogi #stretch #tight #mood #highvibes #yogilife #love #vibratehigher #practice #keepgoing #keeppushing #motivation #fitnessmotivation #bendy #yogagirl #yogaflow #yogaeverydamnday #yogalife #inflexibleyogi #shapes #tighthamstrings #hamstrings

comment 0 star 5 20 minutes ago

The last 2 inches of an exercise are where the magic happens 🎯 just when you think you’re done, explore a little further. gently challenging your end range is how you improve it.

comment 1 star 9 22 minutes ago

Next-generation.. shock-cord prototypes are in development and shipping out to one of our clients.. this week! who’s “pushing through” on new product concepts for 2021!?#shockcord #bungie #stretch #cord #tecnology #blackandwhite #diamondback

comment 0 star 4 23 minutes ago

@taylayarker has incredible control and balance!! 🤩👏 #knkmiami #springcorebalanceadult

comment 1 star 52 24 minutes ago

True story 🤣 stretched places that haven’t been stretched in a long time 😳

got me thinking. what is the next area i need to stretch and challenge myself? stretching brings growth personally, physically and spiritually.
what’s yours? (definitely no more cartwheels 🤸‍♀️)
#growth #stretch #challenge #grow #growlife

comment 2 star 8 26 minutes ago
comment 4 star 9 27 minutes ago

Congrats kristi!!! 💯🙌🏽
flo fam, if you haven’t met this gem, you need to. kristi is one of those people who makes everyone around her better.
so happy to celebrate this milestone with you, @kristiroher 🧡
• • •
#floonfrye #sweatwithpurpose

comment 4 star 14 30 minutes ago

Ten 55lb boxes of cacao are ready for ice inspection - just showing off my hard work. 🤣 i may chill like this for the #stretch of it from now on too. #theupsstore #wecanshipthat #icanbeyourhuckleberry

comment 0 star 4 30 minutes ago

Oh how i love grass... ❤❤ mummy finds it so funny 🤣🤣🤣 #stretch #inlovewithgrass #mine #weeeeeeeee #pugs #pugsofinstagram #puppy #babyboy #nigel #love

comment 0 star 6 31 minutes ago

Day 4 #hipsandyoga2020 #lizardpose
#yoga #yogaeveryday #oneposeatatime #relax #yogafun #fitness #stretch #flexibility #bend #challenge #practice #yogastrong #strength #strong #workinprogress #balance #igchallenges #yogachallenges ・・・
do you have tight hips? would you like to be more flexible in the hips? then join us as we practice some awesome hip openers for 5 days!!! everyone is welcomed, 2 poses per day, you can practice one or both poses.
#hipsandyoga2020 february 17 -21 .
hosts:
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@ritazfitness
@want2doyoga
@boldtowngirl
@apomerbeatriz
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sponsors:
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@cbdhelios
@vayumudra
@spoonk_space
@lmyoga_usa
@rollgahealth
@apemovement
@the.crystal.nook
@loveprayjewelry
@facesoft_towels 👉🏻 use code: betty02
@aura_yoga_wear
@thewoodenpuzzle
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for those that like to plan ahead:
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day1 - treepose or trianglepose
day2 - cowfacepose or boundangle
day3 - lowlunge or pigeonpose
day4 - frogpose or lizardpose
day5 - split or goddesspose
any variations and modifications are welcome.
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rules:
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repost our banner, invite some friends.
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to qualify for a prize you must follow all hosts and sponsors. we will be checking. must complete all 5 days.
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please state your location on your profile or post for prize purposes. remember to set your profile public.
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have fun and honor your body.

comment 0 star 6 31 minutes ago

Today i taught a stretch, resistance, and core class and then ran a mile and did some glute-focused lifting. also i tried salmon for dinner!! 😬😬😬
i'm taking the rest of the night to study because i've got a big exam tomorrow, but all is well. 🥰
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#fitness #leader #exec #empower #empowering #empoweringwomen #instagood #health #healthy #fitness #love #uniconutrition #uniconutritionambassador #ambassador #juststrong #juststrongambassador #fitlifestyle #core #running #mile #resistance #stretch #teach #groupfitness #groupfitnessinstructor #instructor #glutes #lifting

comment 0 star 7 31 minutes ago

Camel pose
1. chest lifted
2. option to lean head back .
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#afroangels #pose #backbend
#strength #stretch #relax

comment 0 star 1 32 minutes ago
comment 2 star 8 33 minutes ago

Our h**p yoga mats have incredible non slip grip for your yoga and stretching sessions 🙏

what’s the hardest move that you want to achieve on your mat?

shop our h**p yoga mats: www.fitccessory.com

comment 1 star 15 35 minutes ago
comment 0 star 30 36 minutes ago

ヨガ もやってます❣️ 江東区東陽町5-22-10
木場駅 東陽町駅 徒歩6分

#シルクサスペンション#silksuspension #ストレッチーズ #stretch-eze®
#ヨガ#yoga#yoga #bowspring #ピラティス #体幹トレーニング #コアトレーニング #ファンクショナルトレーニング #くびれ#美尻#肩こり改善#腰痛改善#ダイエット#美脚#背中スッキリ#美ボディー#姿勢改善 #bodyflowstudio #足圧#江東区 #木場
#東陽町 #50代 #ダイエット #アンチエイジング

comment 0 star 8 37 minutes ago

What a d**n day. up at 4am, but that was so i could get into the office earlyyyyy to catch up on paperwork. then i worked over two hours, too. 😴 but. i had a #workout to get to when i got home. #noexcuses. day 46 of my @bikinibodymommy challenge 9.0. #upperbody day! plank rows, bridge tricep dips, push ups, chest press, and chest fly/skull crushers. then did bonus #abs and the power move. ended with a #stretch. food was good today and i passed my #watergoal. #motivationthursday #makeithappen #progressnotperfection #workoutmotivation #homeworkout #bbm #bbm_sweatyselfie #sweatyselfie #bbmchallenge #bikinibodymommychallenge #bikinibodymommy #fit #fitness #fitspo #fitlife #fitnessjourney #fitnessgoals #strongwomen #strongnotskinny #strongereveryday #strongerthanyesterday #fitgirl #stronggirl #fitmom

comment 1 star 11 38 minutes ago
comment 1 star 6 40 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 2 40 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 2 41 minutes ago

Get that workout in #workbitch#mycardio#stretch#havefun#booty#gaybear#latino#flexible @jmfd_grams

comment 9 star 15 41 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 3 41 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 4 42 minutes ago

Prendas de compresión en lycra para gym o deportes.

precios de articulos:

playeras: $200
chalecos: $250
sudaderas: $300
chamarras: $270
lycras: $270
pants: $270
shorts: $240
tennis jordan $900

linea super heroes:
playeras manga larga$350
playeras manga corta o sin mangas: $380

tallas: todos los modelos son unitalla. -lycra de primera calidad;
-textil stretch/ de compresión;
-corte slim fit;
-dry-fit;
-diseño de impacto;
-cocido fino;
-ergonómica.

conoce todos nuestros artículos en:
www.facebook.com/powercribsports
www.instagram.com/powercrib_sportshouse

las entregas se realizan en los metros de la ciudad de méxico de 2.00 a 5.00 pm.
el pago se realiza contra-entrega una vez que hayas verificado tu artículo.
contamos con envío a toda la república vía estafeta (envío a cargo del comprador). artículos sujetos a existencias. cada 15 días hay nuevos modelos.

#playera #body #under #jersey #gym #gimnasio #ropa #deportiva #deporte #ejercicio #ciclismo #triatlon #5k #lycra #licra #stretch #compresion #fitness #fit #motociclismo #biker #futbol #rugby #americano #soccer #correr #mma #box #artesmarciales #beisbol

comment 0 star 4 43 minutes ago

Oh i love me some belly rubs
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big stretch and t-rex arms
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#puppy #gsd #gadpuppy #gsdofig #gsdofinstagram #shepherd #snuggle #bellyrub #stretch

comment 1 star 26 44 minutes ago

Thanks to @oxygenmission for this quick guide of our #poseoftheweek: uttitha chakravakrasana 🔹️pointer pose/bird dog pose demonstrated by kaitlyn and how it can be incorporated in our classes!
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#oxygenmission #hotyoga #infraredheat #sweatlife #yogaandfitness #yoga #yogaeveryday #yogilife #fitness #yogafit #strength #birddogpose #pointerspose #uttithachakravakasana #asana #pose #balance #stretch #namaste #getzen #health #wellness #heal #mindbodysoul #community #missionbc #fraservalley

comment 0 star 7 45 minutes ago
comment 1 star 22 46 minutes ago
comment 0 star 6 51 minutes ago
comment 0 star 3 52 minutes ago

I've been stretching a lot more throughout my workouts lately and i've felt stronger than ever. it's something i know plenty of people neglect when they get into the gym but it's so important to keep the blood flowing and your body loose.

#stretch #gym #workout #ifbb #npc #lift #train #physique #bodybuilding #muscle

comment 1 star 10 53 minutes ago
comment 1 star 18 58 minutes ago
comment 0 star 6 58 minutes ago

Kicking b**t in barre class this morning in these adorable @pointestudio grip socks!! 🧦don’t forget to enter my giveaway with pointe studio that ends tomorrow (friday at 1:13 pm cst) to win three pairs of their fun socks for yourself!

ps: if you think i’m just chilling comfortably in this picture, try a barre class where we do side seat work (search “mermaid glute workout” on my website to try it) and think again! 🧜🏼‍♀️

comment 7 star 111 9 hours ago