Instagram Public Photos with #stressrelief

@soyummy ₊˚.༄⁣
⁣🍩🍫🥥🍪🥛
「 tiny tarts 」⁣

hi, i have to go to the dentist today and i’m not happy about it 🙄edit: tysm for 5.8k omgg, we are so close to 6k 😩- rachel⁣
song | me and my broken heart by rixton ⁣

#food #foodie #edit #yummy #soyummy #cake #dessert #foodedit #satisfying #satisfy #chocolate #oddlysatisfying #stressrelief #anxietyrelief #satisfyingvideo #foodrepost #foodasmr #asmr #cookingvid #tasty #visuallysatisfying #aesthetic #exlorepage #satisfyingfood #satisfyingnoises #cutefood #asmr #hungry #satisfyingposts

comment 7 star 8,968 3 days ago

Comment your favourite section of the art piece😍👇🏽 (credit? comment below)
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if you’re from explore, follow me @satisfyaddict.s for more❤️
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#slime #slimeasmr #asmr #satisfyingvideos #satisfying #satisfyingslime #clearslime #slimemixing #corn #stressrelief #glitter #crunchyslime #doityourself #satisfy #oddlysatisfying #satisfyingsounds #satisfyingasmr #asmrcrunch

comment 71 star 18,846 3 days ago

People gone wild, eating dinosaurs 🤦🏻‍♀️ @guccisalads @guccisalads

comment 14 star 10,874 3 days ago

This is important! tag three people who need to see this ✌🏻
~ turn on post notifications @classyquotespage

comment 18 star 3,330 1 hour ago

Betcha can’t guess how many glues i just got😂 (shouting out the first person to get it right here______💗)
🛒🍑making sm good stuff for this restock i’m so excited to share it all!!

🛒🍒peachybbies.com next restock: friday march 6th at 6pm est!

🤍for more vids on tik tok: peachyslime
🤍for product spam @peachybbiestwo




taggos:
#slime #thisweekoninstagram #slimer #slimes #asmr #slimetime #sleepaid #slimetutorial #oddlysatisfying #satisfyingvideos #satisfy #satisfying #asmrslime #stressrelief #iceeslime #slimeindo #slimerestock #crunchyslime #pinkslime #diy #slimeshop

comment 252 star 5,377 Yesterday

Big love ❤️

comment 9 star 141 21 hours ago

What's the song ?🔊
follow my satisfying page @satisfyfanatics
dm me if you did it : )

comment 32 star 1,141 2 days ago

(2nd & 3th slides!)👉y’all need to download this game it has me addicted 🤣 literally can’t stop.. link in my bio 😭
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#satisfyingpost #satisfyingposts #slime #slimevids #asmr #asmrvideo #slimevideo #mesmerising #oddlymesmerising #stressrelief #stressrelieving #calming #calmingvideo #calmingvideos #satisfy #relaxing #satisfying #oddlysatisfying #relax #oddlysatisfyingvideo #relaxingvideos #satisfyingvideos #satisfyingvideo #satisfyingvid #satisfyingcontent

comment 40 star 4,683 2 days ago

Leer 'mediteren!" meditatie kan een oplossing bieden voor stress, onrust, uit je automatische piloot enz.

mediteren is niet moeilijk om te leren maar het vergt wel wat training.
er zijn veel soorten meditatie en eigenlijk komen ze allemaal op hetzelfde neer. * je aandacht in het hier en nu houden.
* meer controle over de gedachten in je hoofd.
* jezelf diep van binnen ontdekken

meditatie geeft je:
– meer rust in je hoofd
– meer ontspanning in je lijf
– minder gejaagdheid/onrust
– meer focus en concentratie
– een gevoel van innerlijke vrede
– minder piekeren/ constant nadenken
– gevoel van controle over je leven
– minder schommelende emoties
– meer helderheid & energie
– vriendelijkheid naar jezelf en anderen

tijdens deze training ga je verschillende meditatie technieken ontdekken. ik neem je mee op een ware ontdekkingsreis zodat je kan bepalen welke meditatie het beste bij jou past.

de trainingen worden gegeven op een frisse, creatieve en leuke manier zodat ze voor iedereen toegankelijk zijn.

na elke meditatie krijg je voldoende ruimte om je ervaringen met de groep te delen daarom wordt er gewerkt in kleine groepen dus schrijf je snel in want vol = vol

meebrengen: yogamatje, eventueel kussentje en dekentje

reeks van 6 trainingen op woensdag van 19u30 -21u
11/03 - 18/03 - 25/03 - 01/04 - 08/04 - 15/04
locatie : groepspraktijk in balans, stadionstraat 76, 9190 stekene

voor alle info en inschrijvingen;
nathalie@coachingpraktijkeigenkracht.nl
www.coachingpraktijkeigenkracht.nl via contactformulier
fb pagina van coaching praktijk eigen kracht
bel/sms/whatsapp 0488 61 80 49 voor nl 0032488618049

ik ontmoet je graag.

warme groet,
nathalie
#mediteren #leer #stekene #stekeneleeft #deklinge #clinge #hulst #mindfulness #stressrelief #groei #zelfinzicht #zelfliefde #inbalans #inhulst #coaching #coachingtips #coachingpraktijkeigenkracht #kapellebrug #sintniklaas #sintgilliswaas #sintpauwels

comment 0 star 0 just now

I’m not sure how accurate the calorie count on the stair master is but... heck it feels good to work and sweat that hard! sometimes my body and my brain begs to do something like this... it’s probably some deep rooted problem i should go to therapy over 🤣 but i need it. what do you do when you feel super stressed? #stressrelief #angermanagement #stairmaster

comment 0 star 0 just now

We are very excited to announce a special 90 minute yin yoga workshop 🧘🏼‍♀️🧘🏻‍♂️ with certified yoga instructor, brandy schmidt, on saturday march 7th 9:30-11am. this 90 minute workshop will help to reduce stress, promote relaxation and recovery, and work on stretching and lengthening tight muscles through a series of longer held, passive poses. grab a friend and mark your calendars to attend this workshop, remember recovery is just as important as all other aspects of training! this workshop will be free to all mha members and a nominal fee of $12 for guests. guests can sign up and pay through wodify, any mha members planning to attend please sign up here in the comments or through your coach.
looking forward to seeing everyone there!
https://michiganhyfitathletics.wodify.com/onlinesalesportal/reviewplanpurchase.aspx?onlinemembershipid=156476&onlinemembershippaymentoptionid=605092&ismobile=true #yoga #yin #mind #body #stressrelief #yogi #stretch #hyfit

comment 0 star 0 1 minute ago

Sunday’s scripture was romans 12:1. be transformed dont conform to the world. 💜 #phatkiddchronicles💋
#lyfenaturalcurves #hobinichi #planner #planneraddict#curvygirl #keepitsimple#plannerpeace #minimalplanning#lyfe #loveyourfullempowerment #selflove #iammyowninspiration #hobonichisp#stressrelief#mediation#goodvibes#blessings#dailydevotion #godisgood#planninglyfe

comment 0 star 0 2 minutes ago
comment 0 star 0 4 minutes ago

Så dette bildet ble tatt i februar 2016 av fabelaktige @monanordoy 🙏🏼 jeg kom hjem fra en enorm personlig reise i polen med @iceman_hof og ville forevige dette gjennom monas øye og linse. så utrolig glad jeg er for det nå!!! 🤩 inntil nå har jeg ikke vist dette bildet til noen. kanskje fordi det ble så personlig? kanskje fordi jeg ikke ville «vise meg frem» eller «skryte» av mine nye ferdigheter? uansett så er dette gammelt nytt nå - de som følger meg vet at jeg bader året rundt både for å holde immunforsvaret og fokuset oppe og stressnivået nede 🙌🏼💪🏼 ❄️💦tusen takk @monanordoy - norges dyktigste fotograf! what ... verdens beste fotograf og menneske ❤️ love! #selfcare #whm #mentalhelse #stressrelief #imunebooster

comment 2 star 10 5 minutes ago

Anytime you going through something!
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follow 👉 @bradleynova619 for more advice, tips and quotes to motivate and inspire you, and to achieve success in all aspects of your life!
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#breathe #breatheinbreatheout #deepbreath #relax #meditation #mediate #stressrelief #stress #stressfree #problemsolver #depressionhelp #mentalhealth #anxiety #depressed #balance #pressure #adversity #anger #angry #100 #everyday #lifestyle #makelifebetter #words #wisdom #lifeguru #guru #zenmaster #zen #repost

comment 0 star 1 5 minutes ago

It’s been a great month learning and really focusing on our heart rate training! let’s keep this momentum going strong into march!
#9round #getfitnothit #boxing
#kickboxing #winnipeg #ywg #fitness #weightloss #hiit #heartratetraining #physicaltherapy #stressrelief #healthy #beyondthebenchpress

comment 0 star 3 6 minutes ago

Your issues can be found in your tissues. 😮⁠

your body stores emotions in your body. when emotions and memories get trapped and stored in your tissues, this can result in physical ailments.⁠

through bodywork such as massage therapy, you can trigger a phenomenon also known as an emotional release. when performing massage, our rmt @sandeesss often witnesses many of her patients being triggered by an onset of strong emotions or memories. ultimately, emotional releases are signs of healing being brought on by the manipulation of your muscle and fascia.⁠

not only can an emotional release lead to a reduction of tension in the body, but it can help to create more openness. are you ready to let go of old feelings and lost memories? it’s time to release your past and welcome your new future. to schedule a massage with sandee, follow the link in our bio.

comment 1 star 0 6 minutes ago

Do you suffer from fatigue, stubborn fat, stiff muscles, chronic stress, insomnia, etc?
i n f r a r e d t h e r a p y may be the miracle treatment you’ve been searching for!
holiday season was tough on all of us.. infrared therapy is a powerful holistic tool helping rid your body of unwelcome toxins & stubborn f*t just in time for summer! pair it with a detox body wrap & cavitation for a complete body makeover! coming this april, make icandy your one stop beauty & body shop.
centering your b o d y, s k i n, & m i n d.
a full list of the benefits associated with infrared therapy can be found at icandybysarah.com/ pricing & booking will be available soon! ---------------------------> icandybysarah.com
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#cavitation #infraredsauna #cryolipolysis #fullspectruminfraredsauna #fatloss #weightloss #bodysculpting #salon #spa #antiaging #stressrelief #lazerlipo #icandyhb #huntingtonbeach #lashclass #lipo #cosmeticsurgery #noninvasivelipo #liposuction #holistichealing

comment 0 star 4 7 minutes ago

There are so many methods to use when managing anxiety. there’s meditation, practicing mindful awareness, writing, thought journaling, walking meditation, exercising, yoga, gratitude journaling, and the list goes on.

“if you do nothing else, plan.”

planning ahead is the least you can do to calm your anxiety and it’s one of the most powerful activities. when you feel better capable of executing a task or activity due to planning ahead, you get through it with increased comfort and ease. when you plan your tasks and activities ahead of time you feel better knowing what is to come. planning decreases uncertainty and increases confidence.

now, we all know it’s impossible to plan everything, and that not everything goes according to plan. so, while you’re working on accepting the things you cannot control, plan for the things you can.

if planning is a problem area for you, or you would like to learn how to better manage your anxiety, it’s okay to consult with a professional for help. use the link in the bio for more. you have a right to live your desired life.

comment 1 star 3 7 minutes ago

The hard days is what keeps you strong !
so push through with stress levels at all time high and no sleep .
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#feelingtheburn #hardwork #harddays #stressrelief #stressmanagement #focusedwomen #inneedofsleep #coffeeneeded #hardworkpaysoffs #newleggings #gymwear #gymfashion #streetwear #kettlebellswings #gymworkouts

comment 0 star 14 7 minutes ago

There are several reasons to recharge your body and destress your mind, and floating helps with both! .
900 pounds of epsom salt in a 95 degree bath with no distractions. yes, please! .
learn more and book your session at https://iowarecoveryroom.com

comment 1 star 2 7 minutes ago

Your battery % = what you’ll score on your next test; your most recent emoji = your reaction! 📚😮

review: @whitewhaleslime [part 2!] 🐳✨ le crocodile (first 2 vids) ➡️ jujube nougat (last 2 vids) 🍭 for today's review, i present to you 2 more totally unique gems from chrissy -- read below for a more detailed review! 👀
♡
🐊 le crocodile: isn't this a beauty? 😍 the slushee and emerald bingsu beads work together with the beautiful pearlescent base to create a unique yet stunning 'crocodile' aesthetic -- dare i say 'exotic'? 🤔 it looks precious, and the texture itself is super crunchy with great bubble pops and no bead fallout! scented a blend of lychee and dragonfruit ✨ on top of this, i'm giving this slime bonus points bc it also kinda matched my nails lol 💚💙💅🏻
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🍭 jujube nougat: this is actually one of my favorite slimes from chrissy! deceptively minimal in appearance relative to her more 'exotic' creations, this was such a creative usage of java chips to represent the colored fruit jelly bits in a jujube nougat, immersed in a silky, creamy butter/slay base 🥰 this bb is stretchy and inflating, and the java chips also added a fun textural spin! scented like cherry candy / jelly beans 🍬🍒
♡
for more content, check out my channel ▶️ youtube.com/blushingbb ✨

#slime #thisweekoninstagram #slimer #slimes #asmr #slimetime #sleepaid #slimetutorial #slimey #slimethailand #slimeindo #slimeusa #asmrcommunity #stressrelief #asmrslime #satisfying #satisfyingvideos #oddlysatisfying

comment 5 star 152 8 minutes ago

Ayyeeee i’m hosting again this monday night at #speakupmondays presented by @lady_siiii got some dope af artist blessing the stage again. you ain’t goin wanna miss this #onme #yahmissingit #getwituss @cb_coldbeast50gz finna give em that #stressrelief they coming out for. nothing but good vibes different artist from all over. come thru and show some love also and #openmic and #kareoke. so get there early @felicityloungedc and sign up show starts at 930 doors open 9 beat me there.

comment 0 star 0 8 minutes ago

𝗪𝐢𝐥𝐝, 𝐜𝐨𝐥𝐨𝐫𝐟𝐮𝐥, 𝐫𝐞𝐚𝐥, 𝐚𝐧𝐝 𝐧𝐮𝐫𝐭𝐮𝐫𝐢𝐧𝐠 𝐟𝐨𝐨𝐝.⁣

eating real and colorful foods can be a simple hack to wellness! 3 benefits of eating the rainbow in fruits and veggies: ⁣
𝟏) they contain vitamins, nutrients, and antioxidants that we need to function and thrive!⁣
𝟐) they are usually lower in calories and higher in fiber meaning you stay full longer, aid in blood sugar control, all the while supporting weight management!⁣
𝟑) you can make diverse and flavorful dishes that taste good and are good for you! ⁣

this is an 𝘈.𝘓.𝘛: 𝘈𝘷𝘰𝘤𝘢𝘥𝘰, 𝘓𝘦𝘵𝘵𝘶𝘤𝘦, 𝘛𝘰𝘮𝘢𝘵𝘰 𝘴𝘢𝘯𝘥𝘸𝘪𝘤𝘩 on sprouted toasted with veganese and edible flowers. what is your spin on colorful and nutritious meals?

comment 1 star 2 9 minutes ago

Stress is linked to the top 6 causes of death.
here’s how acupuncuture can help➡️ acupuncuture provides a safe and effective option for those seeking a natural approach to the treatment of stress and anxiety related symptoms👍acupuncture works by releasing the body’s “feel good” chemicals and can help increase energy as well as improve sleep💤 acupuncture also boosts your immune system, induces deep relaxation and reduces muscle tension!🙌 start feeling better. come into the zen lounge today😌 720-295-6161 modacu.com/co005 .
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#modernacupuncture #acuouncture #stressed #stressrelief #natural #naturalhealing #anxiety #anxietyrelief #zen #letstingle #hollistichealth #denverhealth #healthydenver #mentalhealth #denvercolorado #colorado #lakewoodcolorado #mindbodydenver #classpassdenver

comment 0 star 2 9 minutes ago

The acupressure point for headaches:
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this week’s acupressure point is called li 4 (large intestine 4). it is commonly used for stress, headaches, sinus pressure, jaw pain, toothaches and neck pain. li4 is located on the highest spot of the muscle when the thumb and pointer finger are brought close together. another way to find this point is to search for the sore spot in the webbing between your thumb and pointer finger. use firm pressure to massage and stimulate this point for 30 seconds to a minute. take deep breaths while you press on this point. switch sides and repeat.
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li 4 treats: .
۞ conditions of the head and face: headache, dizziness, congestion, toothache, jaw pain, etc
۞ overwhelm and stress
۞ common cold symptoms
۞ pain anywhere in the body
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caution: do not use this point if you are pregnant. this point is descending and can be used to induce labor.

comment 1 star 2 11 minutes ago

Hedgehog felling really tired...
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a hedgehog is any of the spiny mammals of the subfamily erinaceinae, in the eulipotyphlan family erinaceidae. there are seventeen species of hedgehog in five genera found through parts of europe, asia, and africa, and in new zealand
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. credit - @masiearth ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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~ tags 🏷
#wow_planet #natureworld #mindblowing #crazyvideos #animations #eyegasm #ifyouhigh #processvideo #satisfying #satisfy #satisfyingvideos #satisfyingposts #outofmind #nature_good #explorepage #trendingvideos #viralvideos #trendingnow #stressrelief #stressreliever #peopleareawesome #natureperfection #destress #sleep #cuteanimals #animals #cuteness #cutenessoverload #hedgehog #hedgehogsofinstagram

comment 0 star 4 11 minutes ago

Imorgon onsdag 17.30- restorative
kom och vila dig in i återhämtning fysiskt, mentalt och själsligt. med hjälp av kuddar, bolsters och filtar guidar jag in dig in i vilande positionerna ❤️ du bokar din plats via länk👆🏼 #mediyoga #meditation #yoga #medicinskyoga #yoga #letgo #yogastudio #yogaimölndal #restorativeyoga #breathe #mindfullness #savasana #återhämtning #yinyoga #yoganidra #gravida #gravidyoga #stresshantering #stressrelief #dittyogarum #yogaikållered #rest (lånad bild)

comment 0 star 4 14 minutes ago

🌿the horse meaning signifies overcoming obstacles, and how you should carry yourself in the face of adversity. the horse spirit animal works hard to remind you to take care of your emotional, mental, and spiritual well-being, which is why we have created this pyramid combining the energies of amethyst, lepidolite, clear quartz and black tourmaline crystals; enhancing their energies with the balancing energies pure copper. 🌿just one available at this time 🌿see our other crystal orgonite creations on our website⬇️ 🌿www.mysticalmessengers.co.uk 🌿follow us on facebook ⬇️ 🌿www.facebook.com/mysticalmessenger

#orgone #orgonite #orgonitepyramid #orgoneenergy #orgone #metaphysical #crystals #crystalhealing #meditation #reiki #reikihealing #emfprotection #emf #wellbeing #emotionalbalance #antistress #calming #antianxiety #stressrelief #combatstress #reduceanxiety #calmthemind #amethyst #crownchakra

comment 0 star 1 15 minutes ago

Be a goldfish or a blackfish. but never a selfish! .

my baby water fairies 🥰 #touchwood 👹👺 .
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#fishbowl #goldfishofinstagram #goldfish #chi #blackmoor #blackmoorgoldfish #plantsinaquarium #aquarium #aquariumfish #aquariumdesign #trial #stressrelief

comment 0 star 5 15 minutes ago

 🌟star meditation .
🌟did you know that we can use scientific facts for guided meditations to the stars?
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🌟our bodies are made of remnants of stars and massive explosions in the galaxies
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🌟everything we are and everything in the universe and on earth originated from stardust, and it continually floats through us even today. it directly connects us to the universe, rebuilding our bodies over and again over our lifetimes
. 🌟we are impermanent beings, our bodies are made of remnants of stars and massive explosions in the galaxies. all the material in our bodies originates with that residual stardust, and it finds its way into plants, and from there into the nutrients that we need for everything we do—think, move, grow. and every few years the bulk of our bodies are newly created.
. 🌟reference source: national geographic .
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#guidedmeditation #meditation #meditationspace #meditating #calm #headspace #peace #galaxy #stars #starseedsawaken #stars #yin #theuniverse #stardust #madeofstars #stressrelief #restore #findcalm #calmplace #mindandbody #anxietyrelief #anxiety #safeplace #hug #breathe #meditationspace #calmdown #zen #yoganidra #peaceful #restfulsleep #sleep

comment 0 star 0 15 minutes ago

Cooking a healthy meal does not have to be a complicated process. it can be as simple as adding olive oil to a pan with garlic and onion,letting that cook for a minute, add vegetables of your choice (cut however you want), and some salt and pepper. put the lid on and let it cook. when it is finished add lemon zest, a squeeze of fresh lemon and chopped basil and there you go. to make it a meal simply add a protein of your choice and maybe some avocado 🥑..because who doesn’t love avocado?
nothing fancy or to complicated yet very tasty.

#nutrition #nutritionist #nutritionandhealth #clinicalnutrition #sandiego #telehealth #rootcause #nutrientdense #lifestyle #stressrelief #exerciseandwellness #foodismedicine #nourishment #foodforthought #healthyeating #simplerecipes #freshingredients #vegetables #healthylifestyle #holisticnutrition

comment 0 star 1 16 minutes ago

#didyouknow around 5% of school children have strained or tired eyes, especially during revision sessions which start just before examination days.
here are some useful tips to relieve the stress on eyes during exam preparations.

#isighteyecare #eyestress #stressrelief #eyehealth #eyecare

comment 0 star 3 18 minutes ago

Treatment tuesday ♤
wow what a fantastic response! thank you so very much for the feed back and support!!!
♡♡
based on my "cards for your sanity" series, edn hypnotherapy will be hosting an anxiety relief workshop where we will meet twice monthly and discuss different challenges, potential triggers and questions for those that live with high anxiety. we will explore both cognitive excercises and illicit the benefits of trance therapy to discover unique and personalized releif strategies for each memeber to claim back your life.
each workshop will last approximately 75 minutes from the comforts of your own living room. enrollment will be limited so we can maximize results for each particiant


dm me let me know if you have questions this style.of program could benefit you decreasing the level of anxiety you suffer from currently.
here is the link for your reserved seat: https://www.eventbrite.ca/e/anxiety-relief-workshop-1-tickets-96709529807
be well
#ednhypnotherapy #mentalhealth #emotionalwellbeing #mindbodyconnection #yegtherapist #stressrelief #anxiety #panicattack #freedom #hypnosis #trainyourbrain #anxietyattacks

comment 0 star 3 19 minutes ago

What is “paint” in your language?🎨
👉👉👉swipe
download link in bio 🎁 👇
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@satisfying.sus
@satisfying.sus
@satisfying.sus
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credit @please comment or dm for credit no copyright intended

comment 1 star 50 20 minutes ago

Treatment tuesday ♤
wow what a fantastic response! thank you so very much for the feed back and support!!!
♡♡
based on my "cards for your sanity" series, edn hypnotherapy will be hosting an anxiety relief workshop where we will meet twice monthly and discuss different challenges, potential triggers and questions for those that live with high anxiety. we will explore both cognitive excercises and illicit the benefits of trance therapy to discover unique and personalized releif strategies for each memeber to claim back your life.
each workshop will last approximately 75 minutes from the comforts of your own living room. enrollment will be limited so we can maximize results for each particiant


dm me let me know if you have questions this style.of program could benefit you decreasing the level of anxiety you suffer from currently.
here is the link for your reserved seat: https://www.eventbrite.ca/e/anxiety-relief-workshop-1-tickets-96709529807
be well
#ednhypnotherapy #mentalhealth #emotionalwellbeing #mindbodyconnection #yegtherapist #stressrelief #anxiety #panicattack #freedom #hypnosis #trainyourbrain #anxietyattacks

comment 0 star 0 20 minutes ago

Artificial organism made with digital simulation 👀😦 (by @zhestkov )

follow @clarifried for daily posts 🙂

comment 2 star 12 21 minutes ago

Not feeling so great? 🤪 are you feeling exhausted? schedule yourself some “me” time with a relaxing, stress relieving massage 💆🏼‍♂️ so you can feel reenergized for the rest of the week. 💪🏽 go to ➡️ www.lagunahealingmassage.com


#lagunahealingmassage #reenergize #relax #stressrelief #selfcare #selflove #massage #massagetherapy #massagetherapist #elkgrove #sacramento #healthandwellness #healing #healthylifestyle #painrelief #insomnia #healing #relaxationmassage #therapeuticmassage #sportsmassage #swedishmassage #deeptissuemassage #prenatalmassage #hotstonemassage #wellness #muscletension #holistichealth

comment 0 star 2 21 minutes ago

Life can get busy... fast! 😳 the busier you are, the more important it is to nurture your inner world. 💙

i have found that the more frantic, stressed, & overwhelmed i feel, the more and longer i feel it. it's a downward spiral.

so.. setting aside time for stillness, for slowing down, for feeling into each second actually slows down time for me... or at least, my experience of it.

something incredible happens when you pause and watch a minute go by... it's like the whole world stops for that one minute.

an internal shift is made.

you begin to drop into your body

clarity comes

the indwelling spirit within you begins to rise,
your breathing deepens

you tap into a flow, an ease, and a trust

time slows down... just for a minute.
it's the energy you cultivate in this very minute that will carry you through for the rest of your day.

when you intentionally create an internal atmosphere of flow and ease and inner stillness, your entire day will shift and modify itself to your energy. ✨ #lawofattraction #inspiration #relax #positivevibes #meditation #heartspace #flow #mentalhealth #emotionalhealth #youareenough #youareworthit #youaredoinggreat #stressrelief #anxiety #guidance #spiritualawakening #spiritualguidance #divinelove #divinefeminine 🧜🏻‍♀️

comment 0 star 6 21 minutes ago

Feeling my anxiety at an all time high today😖. ɴᴇᴠᴇʀ ᴀ ɢᴏᴏᴅ ғᴇᴇʟɪɴɢ. i have struggled with this ever since high school. you feel like your emotionally drained, s**t yourself out from people, lay in bed all day.
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confianza is my buddy! helps me get me through the day. it helps to 𝚛𝚎𝚜𝚝𝚘𝚛𝚎 𝚋𝚊𝚕𝚊𝚗𝚌𝚎 𝚝𝚘 𝚖𝚢 𝚖𝚒𝚗𝚍, 𝚋𝚘𝚍𝚢 𝚊𝚗𝚍 𝚖𝚘𝚘𝚍. 𝚊𝚗𝚍 𝚒𝚖𝚙𝚛𝚘𝚟𝚎𝚜 𝚖𝚝 𝚗𝚎𝚗𝚝𝚊𝚕 𝚏𝚘𝚌𝚞𝚜! right now i’m looking to help 4 other people who struggle with anxiety and depression. shoot me a private message ❤️ #chill #mentalhealth #yourimportant #stressrelief #focus #imhereforyou

comment 0 star 2 22 minutes ago

Managing bothersome thoughts. when we are unable to change a situation, we can control how we react to it. first we can practice belly breathing to calm our minds. then we need to remind ourselves that at this moment we are safe and everything is fine. lastly, we can think a new positive thought. a chain of positive thoughts can help quiet a bothersome thought.(excerpt from my upcoming book) 💕 #innerpeace #peace #positivethoughts #bellybreathing #selfdevelopment #stress #stressrelief #faith #consciousness #womenempoweringwomen #empowerment #power #flowers #raiseyourvibration #flower #flowergram #flowerphotography #mobilephotography

comment 1 star 5 22 minutes ago

A flat facial expression can be a sign that a person is suffering from ptsd, cptsd, depression, or quiet anxiety. keeping it together, the frozenness is locked in the musculature throughout the entire body and most prominently around the eyes—facial muscles we use to relate with each other. the frozenness comes at a high energetic cost. pushing things down, leaving them locked up, leaves many exhausted. ultimately, this can lead to inflammation, chronic illness, and also jeopardize relating with others. #expression #freezeresponse #emotionalabuse #health #emotionalsuppression #traumaresources #somaticexperiencing #ptsd #cptsd #wellbeing #depression #childhood #selfhealers #anxiety #mindbodygreen #crohn #traumatherapy #ibs #traumarecovery #selfhealers #chronicillness #childhoodtrauma #traumainformed #trauma #exhausted #burnout #emotionalintelligence #mindfulness #stressrelief #traumainformed

comment 0 star 20 22 minutes ago

🔹 self care tip 🔹⁣

when was the last time you blew bubbles?⁣

blowing bubbles is a proven technique to help with stress and anxiety. ⁣

the deep, slow breathing needed for bubble blowing is a great way to help you relax and be present in the moment.⁣

visualising your worries inside the bubble, floating away and then popping can be a really helpful exercise. ⁣

focusing on the shape, colour and movement of the bubbles you b**w is another good way to take your mind off your current stresses and worries.⁣

share this tip with someone who needs to b**w bubbles today.⁣



#stressrelief #nzhealthyliving #mentalhealthawareness #mentalhealthnz #zen #healthandwellness #nzwellness #wellbeing #healthylivingnz #selfcare #treatyourself #youdeservethis #relaxationtips #howtorelax #takeabreak #destress #nzmums #kiwimums #nzbusiness #kiwibusiness

comment 0 star 1 23 minutes ago

Relaxing the mind is not something that comes easy. we all tend to overthink especially when we have still moments at the end of our busy days, which usually happens as soon as we lay in bed to get ready for sleep.
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did you know that the national institute of health estimates that roughly 30 percent of the general population complains of sleep disruption?!😯
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there can be many triggers to disruptive sleeps such as stress, major life changes, traumatic events and even some medications. sometimes it’s hard to identify what the exact cause may be, but knowing a few ways to help ease the mind when it’s in an overthinking state can help improve sleeping patterns. try these the next time you’re feeling like your mind needs some tlc before bed!
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📸: @psych_today
#insomnia #sleepingpatterns #calmmind #wellness #rest #stressrelief #worryless #mindfulness #mindset #relax #happythoughts #imagination #anxietyrelief #journaling #lifecoachtips #coachingtools #solutionfocused #lifecoach #mindsetcoach #toronto #vaughanontario #stefanieandnicolecoaching

comment 0 star 7 23 minutes ago

Pure h**p flower smokes
are you looking for something to help for that step back or break you might need?
redwood reserves produces 100% cbd flower cigarettes. with no tobacco, no fillers and the discrete look of a regular cigarette, you are able to get a sense of stress relief almost instantly.
a much milder and discrete odor, an all natural product and the smell makes that obvious.

tasting notes; citrus, earthy, and sweet.

each box contains 20 smokes.

find these at herboriste today. open 10-5.
#redwoodreserves #purehempflowersmokes #allnaturalhemp #cbd #cbdflower #stressrelief #smokes #purehemp #repost #downtownvancouver #vancouverwashington #herboristebynw

comment 0 star 1 24 minutes ago

#happeningnow .
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i had a rough day yesterday.. got a call from my doc with some bothersome-ish news.... so i bought some wine that idk just wasn’t good... my son has been a bit of a handful (growth spurts)... .
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so today i’m doing a #mindsetreset... taking some time for myself... did a little @target shopping... always a mood booster! .
the rest of today i’m just going to try to #relax and tomorrow i’ll get back in the #selfcare saddle. .
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rest button officially pushed!!
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#selflove #mentalhealthmatters #taketimeforyou #offday #badnews #keepingpushingforward #anxiety #stressrelief #mykidwontsleep #nonaptoday #mom #mommying #mommyingainteasy #toddlerlife #toddlermomlife #wifelife #cluelessmovie is on!!! #yay !!!! ✌🏻 till #tomorrow

comment 1 star 2 28 minutes ago

Great day filming for the disconnect and chill promo video.
can’t wait till you guys see it!

comment 5 star 9 28 minutes ago

New to awa kava-
☕️ we’re proudly brewing @stravacraftcoffee! we have 12oz bags of regular strength and decaf cbd infused coffee for sale in the shop, come check them out!

comment 1 star 4 28 minutes ago

Feeling flat, tired and a bit low,boost your energy levels, your wellbeing and mood with a holistic therapy with endrick holistics and feel your stress melt away, your body relax and balance returning from within.
no better time to bounce back !
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#pancakeday #feelingflat #feelinglow #needaboost #recharge #moodlifter #perkyourselfup #immunityboost #releasetoxins #letgo #relax #stressrelief #painrelief #leaveyourworriesatthedoor #reflexology #reflexologylymphdrainage #fluidretention #lymphoedema #reiki #distancereiki #indianheadmassage #heartsprocess #cancercare #palliativecare #timetorelax #youdeserveit #glasgow #wellbeing #balfron #stirling

comment 0 star 0 29 minutes ago

So, a stress ball isn’t for throwing at people who stress you out?
by, #markaylable
#cartoon #comics #characterdesign #webcomic #doodle #digitalillustration #animecomic #stress #stressrelief

comment 0 star 22 29 minutes ago

Taking the stress out on the legs💁‍♀️🦵🏼 #legday #squatsquatsquat #workout #bodypositive #stressrelief #health #blonde #happiness

comment 3 star 16 29 minutes ago

Before and after a good workout enjoy a deep stimulating, and soothing relief from pain and inflammation with our natralief a full spectrum tincture 💥- link in bio for purchases .
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#cbdoil #cbd #h**p #cbdhealth #cbdlife #cannabiscommunity #cbdheals #hempoil #cbdmovement #cbdproducts #cbdgummies #health #cbdcommunity #cbdflowers #cbdbenefits #organic #cannabisculture #cannabidiol #wellness #cbdisolate #cbdcures #cbdedibles #painrelief #painreliever #pain #backpainrelief #aniexty #stressrelief #athlete #athletictraining

comment 0 star 6 29 minutes ago

What is "snow" in your language?
🔥| follow: @posalw
📸| credit: @huskyandweim
ℹ️| note: if credits are given wrong, or the owner of the video has any problem, please dm me!

comment 3 star 15 30 minutes ago

Did you know ? yoga can boost your cognitive function and lowers stress💆‍♀️💆‍♂️ #yoga #stress #facts💯 #facts #yogapractice #movement #stressmanagement #dietitianlilianehabib #diet #foodie #stressrelief #yogainspiration #yogaeveryday

comment 0 star 3 30 minutes ago

🌿the horse meaning signifies overcoming obstacles, and how you should carry yourself in the face of adversity. the horse spirit animal works hard to remind you to take care of your emotional, mental, and spiritual well-being, which is why we have created this pyramid combining the energies of amethyst, lepidolite, clear quartz and black tourmaline crystals; enhancing their energies with the balancing energies pure copper. 🌿just one available at this time 🌿see our other crystal orgonite creations on our website⬇️ 🌿www.mysticalmessengers.co.uk 🌿follow us on facebook ⬇️ 🌿www.facebook.com/mysticalmessenger

#orgone #orgonite #orgonitepyramid #orgoneenergy #orgone #metaphysical #crystals #crystalhealing #meditation #reiki #reikihealing #emfprotection #emf #wellbeing #emotionalbalance #antistress #calming #antianxiety #stressrelief #combatstress #reduceanxiety #calmthemind #amethyst #crownchakra

comment 0 star 2 31 minutes ago

You best selling ball at a great price! use it for parties or therapy .💕
buy it 👉🏼here https://bit.ly/2hfgw4u

#funaton #jaru #jaru #pinkyball #stress #stressrelief #bestselling #therapy #angermanagement

comment 0 star 0 31 minutes ago

All in one 😍
have an amazing stay at #lescolombes_amchit 🤗
reserve now! 📞 09/ 622 401 or 09/ 622 402 📞

#resort #amchit #familytime #friends #qualitytime #camp #nature #fun #family #love #specialevent #event #party #memories #relax #stressrelief #positivevibes #lebanon

comment 0 star 16 32 minutes ago

If you are a traveler, with the coronavirus and major flu scares, amp up your immunity pre-travel with a mega vitamin c iv infusion or immunity boost iv infusion. 100% of the vitamins cocktail will be absorbed directly into your body immediately boosting your immune system to fight off germs, bacteria and virus.*
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comment 0 star 3 33 minutes ago

Ladies today let’s focus on healthy female friendships. did you know talking to a gal pal once a day can produce oxytocin hormones in our body that helps reduce stress. yes it’s true! try to make that call today to your bestie or makes plans to meet up. 🌟
photo via @pinterest .
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#femalefriendship #girlswholift #womensmentalhealth #womensupportingwomen #collegementalhealth #stressrelief #moderntherapist #psychotherapist #providence #womenwholift #friendship #galpals #therapistsofinstagram #womenshealth #selfcare #womensart

comment 0 star 6 33 minutes ago

Thank you for choosing college hunks hauling junk & moving! we hope you enjoyed our services & please don't forget to tell your friends & family about us!
#collegehunksmoving #professionals #stressrelief #alwaysbranding #hunks #newyork #longisland #followforfollowback #suffolkcounty #nassaucounty #service #realty #realtorlife

comment 0 star 9 34 minutes ago

🎶 hakuna matata...it means no worries for the rest of your days! 🎶
exercise isn’t only important for the body but also for the mind. when you exercise, your body releases endorphins which make you happy (#legallyblonde) and act as natural painkillers. it can also help improve sleep quality which can reduce overall stress as well. stress can inhibit weight loss as it releases hormones in the body that promote body fat. what’s your favorite stress reliever? .
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#disneyworld #animalkingdom #hakunamatata #stressrelief #stress #workout #workoutmotivation #exercise #exercisemotivation #healthylifestyle #healthyliving #health #precisionnutrition #precisionnutritioncoach #pncoach #coach #otf #orangetheoryfitness #orangetheory #otfcoach

comment 0 star 19 35 minutes ago

مثال بامكانكم من خلاله الحصول على 5000 mg
من البوتاسيوم في اليوم،
مع تمنياتي بالرواق والاعصاب الهادئة للجميع 🙂
كوبين من السبانخ المطبوخ 🍃
حبة متوسطة من البطاطا 🥔
علبة لبن زبادي 🥛
ربع حبة افوكادو 🥑
كوب 300 ml ماء جوز الهند 🥥
موزة متوسطة الحجم 🍌
4حبات من المشمش المجفف 🍑
10 حبات طماطم كرزية او 3 حبات عادية 🍅

#غنى_خرسان#صحتك_غنى#حمية_صحية#رشاقه#انقاص_وزن #خسارة_الدهون#دايت#اراده#جده#توتر#صحة_نفسية #توعيه#وقاية#تغيير#معا_نحو_حياة_صحية#استرخاء #dietitian #weightloss#eathealthy #healthylifestyle#relax #beauty#exercise#obesity#jeddah#healthylifestyle#change#stressrelieving #stressrelief #stressrelieve #stress

comment 0 star 18 35 minutes ago

Greetings! ‪march 20-22 we’re celebrating the international day of happiness with nationwide programs featuring special guest appearances with art of living founder and globally renowned ambassador of peace, sri sri ravi shankar.‬ join us for a weekend filled with laughter, fun, and powerful, life-transforming techniques of meditation.

learn life-changing tools and discover the possibility of happiness and peace in daily life.
register for this program near you

follow the link in bio or below:

http://aolf.co/happybroward

we hope to be with you and sri sri soon !

comment 1 star 3 1 hour ago