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Instagram Public Photos with #stress

Present awareness is something that i have to work on each and everyday. to fully just be here now, in this present moment and not give into any of the “what if’s” scenarios that do not even exist. present awareness is a key to happiness friends. much love. ❤️

comment 5 star 211 37 minutes ago

A lot of you ask and wonder “why do i have a headache” “why do i feel numbness or tingling” “why do i constantly have neck pain, back pain...feeling exhausted”
a lot of this is caused from the tension we carry in our body.
right now, check your poster, check your how clenched your muscles are and let go. let your body float.
you don’t realize how tense you may be everyday, i used to be told to relax because it looked like my shoulders were in my ears with the amount of tension i carried around.

right now, lower your shoulders, let your muscles loose, sit back and take a deep breath and let it all go🌟

#anxiety #anxietyhelp #anxietyproblems #anxietysupport #panicdisorder #panicattack #anxietyattack #socialanxiety #mentalhealth #love #crying #sad #mentalillness #selflove #ocd #ptsd #stress #anxious #selfhelp #recovery #support #agoraphobia #healthanxiety #depressed #depression

comment 42 star 2,263 Yesterday

A year from now everything that you are stressing about won’t mean shit. - tag a friend below 👇🏼
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#millionairedivision #motivation #dailymotivation #inspire #success #mean #wont #stress #stressing

comment 31 star 2,921 2 days ago
comment 73 star 6,034 Yesterday

Gazing at stars ⭐

it might be boring for you but its the only thing that soothes me. its gives me a proper way to articulate my feelings and thoughts. it revives and rejuvenates my soul. it gives me a full of peace. it provides me tranquility. it gives me quite breathing which vitalizes my dying cells ❣️ -shambhavi pandey (athara) 💖 .
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#cute #heart #brain #comicstrip #comicstagram #comics #comic #stress #stressrelief #mentalhealthawareness #mentalhealthsupport #takeabreak #gazingstars #gazingstars #webcomics #webcomic #instacomic #comicstagram #anxietyrelief #anxiety #justrelax

comment 39 star 1,893 2 days ago

Guilty 😅

comment 214 star 6,585 52 minutes ago

“no one saves us but ourselves. no one can and no one may. we ourselves must walk the path.” ⁣
~ gautama buddha⁣
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next time you find yourself taking yourself seriously, remember that’s the stress talking. go skip along the sidewalk. look up at the sky and holler “wooo!” for no good reason. give a barista or waiter a too-big tip. do something foolish and kind. ~ #waylonlewis #mayitbeofbenefit #stress #elephantjournal⁣

write and be of benefit to others. share your story: elephantjournal.com/post⁣

comment 450 star 17,648 2 days ago