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Instagram Public Photos with #staythecourse

I savor the clarity that being somewhere new brings. travel and time off is a huge privilege, and it’s a great opportunity to sit back and check in with how i’m really doing. evaluate the course. ask questions. talk. journal. then, go back home.

comment 1 star 1 just now

Some people say- i want ____ but are so reluctant to go out of their comfort zones to get it. before stepping up to a new challenge it is important to know the reality of the changes, action items that accompany them and most important-learning to be okay with them. seeing the results i wanted meant going as far as brining a food scale when i go out to make sure i don’t undo the work i’ve dedicated to doing. this keeps me on track and no less social! i feel better when i stick to my goals and worse if i let my environment take control and i fall short because of not being prepared. stay the course fam even on monday! #jessiejackednfit #macros #foodscale #staythecourse #bodybuilding #nutrition #healthylifestyle #controlyourenvironment #beprepared #fitspiration

comment 0 star 3 2 minutes ago

Your life has been sculpted by the choices you have made up to this point. wherever you are right now in life, you can change your circumstance. there are new choices to be made and new directions to take. life is all about change but growth is optional. choose wisely. ✔ #stayprojected #staypositive #positivemindset #positivevibes #transformationtuesday #greatvibes #goodvibes #growth #change #newdirections #setgoals #crushyourgoals #dreambig #changeyourlife #liveyourbestlife #healthylifestyle #mentalhealth #spreadpositivity #staythecourse #encourageothers #evolve #buildyourlife #becomebetter #lovelife #motivation #motivational #motivationstation #suicideawareness #depressionawareness

comment 0 star 6 8 minutes ago

Because an obedient life isn’t always an easy one...#staythecourse #choosejoy #walkbyfaith

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comment 4 star 19 14 minutes ago

I did not come here to be disrespected.
.
i earned my position and my career by out working every.single.person in my way. .
{{i’m not here to play grab ass. i will not flirt with you to get what i want - i am coming for it and i’m not scared to work}}
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•if at any point you think i’m “the pretty girl” - remove yourself from whatever you are in this story. i don’t care if you’re a main character or if you’re just reading this book as i write it.•
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<<support my hustle or get out of my way. >>
#youwillneveroutworkme #workdontwhine #hustleharder #takenoshit #savage #staythecourse #stopdisrespectingwomeninthegunindustry #aintnogunbunny #womenwhohustle

comment 0 star 8 36 minutes ago

1. set a goal
2. beat that goal
3. raise the bar
4. and ask slim if its okay to post
5. and try your damndest not to eat that pizza on the stove
#latenights #grindmode #farfromwhereiwas #tryingtogetwhereiwanttobe #staythecourse #letemjudge #keeppushingdosia

comment 2 star 6 38 minutes ago
comment 0 star 9 49 minutes ago

🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️

i’ve been meaning to make up another “no excuses” photo similar to this one (wedding dress not included). 👗🙄

swipe left ⬅️⬅️⬅️ - to something i tried a few years back. which didn’t really pan out because i went with lifting my phone📱 instead of lifting the weights.🏋🏽‍♂️ i figured it was a good “excuse” at the time, but the others didn’t much agree. 🤷🏾‍♂️ 🤔 🤣 🤪
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🗣 get to the gym, no excuses! 💪🏽 #gettothegym #noexcuses #staythecourse #trusttheprocess #roadtotahoe #spartanrace #spartannorcal #ocr #tnfecs #trailrunning #hiking #swimming #climbing #cycling #yoga #reebok #salomon #marine #spartan #ninja #warrior #anw

comment 0 star 36 54 minutes ago
comment 0 star 8 1 hour ago

As promised the crew got together for #internationalbenchday since the different programs and schedules have had us all over the map. @inkedguinea was not able to make it but is all in for next heavy bench day. highlight was mahaffy making 325 look like a heavy warmup on flat. other lifts were easy 275x1 by baye on flat, 275 3x5 for flat by white, then incline bench baye with 225 3x5, white 230 3x5 and mahaffy 235 3x6. some barbell rows, db flys and tricep rope extensions to finish the day off for a solid training day. 💪🏻🇺🇸 #hustlestandard #powerlifting #bodybuilding #bench #benchpress #staythecourse #teamlonewolves #forgedbarbell #liftingcrew #garagegym #garagegymexperiment #homegym #bossmen #grind #fitcops #tattedcops #whateverittakes #biggerbytheday #strongerthanyesterday #loveitkillit #rogue #roguefitness #repfitness #titanfitness #tuffwraps #ohiopowerbar #powmia #strongsleeves #goodtimes

comment 0 star 11 1 hour ago

🙋 keep it moving! 🚗🏎🛵🏍🚙🚲🚘 it doesn’t matter how fast you go, how far your travel 🗺 stay on track, focus and simply move! slow is good ~ it means your moving forward towards that goal! 😎💥🎯🎰 #keepgoing #staythecourse #believeinyourself
#entrepreneurmindset
#homebusiness
#try #believeit #redcub3 #donnalealskinredefined

comment 2 star 2 1 hour ago
comment 0 star 1 1 hour ago

Progresss being made to @rachacha_cinere. even from the outside, i am proud of what we accomplished. still need some plants here to give it some color. #smallbusiness #smallbusinessowner #cafe #rachachacinere #goals #staythecourse #liveyourdreams #patience #cinere #jawabarat #lowongankerja #indonesia

comment 3 star 15 1 hour ago

👏 always have faith.
put in the work, live your truth, take the path less traveled, and know that if something is truly meant for you, there is no door god won't open for you. 💫

#havefaith #putintheworkreaptherewards #takethepathlesstraveled #beatrailblazer #setouttodogood #bearisktaker #lifewasmeanttobelived #godisalwaysontime #doorswillopenforyou #staythecourse #mondaynightreflections #nyc

comment 0 star 2 1 hour ago
comment 1 star 11 1 hour ago

“she said, where'd you wanna go?
how much you wanna risk?
i'm not looking for somebody
with some superhuman gifts
some superhero
some fairytale bliss
just something i can turn to
somebody i can miss” ~coldplay + chainsmokers
lets go!!! #staythecourse

comment 2 star 77 1 hour ago

But what if all your dreams do come true? what if it all does work out? what if it’s better than you had imagined? 💫🌿 #letsthinkhigher #lacemeup ................. 📸@kickassdesigns

comment 12 star 175 1 hour ago

U.s navy seal in ramadi. 🏴// #navyseals #usnavy #hooyah ____________________________________________________________
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comment 4 star 1,345 1 hour ago