Instagram Public Photos with #sportsbrav

Train station. nørrebro station in copenhagen taken two weeks ago.

comment 20 star 156 3 days ago

Pse çdo grua duhet të ushtroj pilates?
•ndryshe nga çdo stervitje tjetër forcon abdomenin.efekti i tyre deperton në nën-muskuj.
•trajnimi i forcës mbështet shëndetin e kockave dhe mund të ndihmojë për të parandaluar osteoporozën, e cila është një përfitim i madh për gratë që kalojnë nëpër menopauzë. në mënyrë të veçantë, pilates mund të jetë një ushtrim i përsosur për gratë premenopausal dhe menopausal. •pёrmirёsojnё posturёn pasi zgjat dhe drejton shtyllёn kurrizore
•ndihmon në rritjen e fleksibilitetit,balancimit dhe përmirësimin e forcës muskulore dhe tonifikuese.
ku i ndihmon muskujve të jenë të relaksuar.
•nëse dëshironi të humbni peshën, formula për humbjen e peshës mbetet e njëjtë: djeg më shumë kalori se sa merrni. duke kombinuar me aerobik, pilates bëhet një humbje e peshës.
•pёrmisojnё qarkullimin e gjakut, gjё qё krijon mё shumё energji – frymarja ёshtё mё e lehtё, muskujt janё mё të stimuluar dhe trupi ёshtё mё i hapur.
•mund të praktikohen nga çdokush, pavarësisht nga gjinia,mosha dhe eksperienca.

orari :hene/marte\enjte
ora: 21:00
studio është në shfrytëzim vetëm për banorët e lagjës •


🏆 #crowd #toptags #score #sports #pilates #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

comment 7 star 171 2 weeks ago

👤പേരുകൊണ്ട്👽 ഇവൻ പോരാളിയാണ്.🔥കർമ്മംകൊണ്ടിവൻ👑 രാജാവും🌍മനസ്സുകൊണ്ട് 💘ദൈവവും💖.ദൈവം 🌎ഭൂമിയിൽ ✨ഒരിക്കലും നേരിട്ട് പ്രത്യക്ഷപെടാറില്ല☺....തൻറെ പ്രതിരൂപമാണ് 👽ഭൂമിയിഉളളത്🌍അത്തരമൊരു 👑രാജാവും പ്രതിരൂപവുമാണ്💥🔥 ഞങ്ങളുടെ സുൽത്താൻ....💥🔥 😘neymar jr 🤩
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@neymarjr
@002__made
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🏆 #crowd #instatags @insta.tags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthy life style #fitnessmodel .

comment 7 star 158 last month

Dernière ligne droite avant le week-end... viteeeeeeee 😴🍕🍺

comment 20 star 121 4 weeks ago

Good morning beautiful people and happy thursday ♥️
hope you all having a wonderful week so far!
almost weekend and we need some work.. here are 4 some  exercises from today’s biceps workout for you to try on your next biceps day 💪🏼 .
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#crowd #score #sports #fitness #tagblender #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

comment 0 star 8 9 minutes ago
comment 1 star 4 13 minutes ago

Mr_anashofficiali 𝐈 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐛𝐞 𝐚 𝐨𝐧𝐞 𝐈𝐧𝐝𝐢𝐚𝐧 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐢𝐜𝐨𝐧 🇮🇳💪
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comment 1 star 62 2 hours ago

En que nos ayudan los ejercicios 👉🏾funcionales👈🏾⁉️

al ser ejercicios cortos🤲🏼 y de gran intensidad🧨, permite generar un alto gasto calórico en poco tiempo🔥

mejorar la flexibilidad🤸🏽‍♀️, movilidad y equilibrio del cuerpo🧘🏻‍♀️; a la vez que se queman grasas (por su alto impacto en intervalos)💥🐷🔪

trabaja músculos secundarios💪🏽 y adyacentes que traen como beneficio las mejoras de la coordinación🕺🏿 y condición física 🙇🏼‍♀️🏃🏽‍♀️

mejora la movilidad general, tanto articular🦠 como muscular.☄️

mejorar capacidades físicas como la fuerza💪🏽, la velocidad 🏃🏾‍♂️o la resistencia💥💣



etiqueta a quien sabes que le gusta hacer ejercicios funcionales para que lea este post🤩🔥🙌🏽










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#toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

comment 4 star 659 5 hours ago

Os limites que colocamos em nossas vidas são imaginários ,acredite em você ! 🔥👏🏻❤️

voltando do feriadão agora vamos voltar ao foco né ! 🏋🏻‍♀️👏🏻

e vc já foi garantir seu look la na @ray_modafitnees
muita coisa linda te aguardando 😍😍
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🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel

comment 16 star 180 6 hours ago
comment 1 star 1 7 hours ago

Warning - hot 🔞
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Рахую дні, до шортиків, купальників та майок🔥
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#crowd, #score, #sports, #fitness, #tagblender, #gym, #train, #health, #sportsbrav, #winner, #trainers, #best, #trainstation, #somuchfun, #training, #loveit, #traintracks, #justdoit, #active, #excercise, #instasport, #sportscar, #sporty, #workout, #healthy, #healthyliving, #healthyeating, #healthyfood, #healthylifestyle, #fitnessmodel

comment 45 star 402 12 hours ago

O metabolismo, regulado pela glândula tireóide que influencia todo o funcionamento do nosso corpo, é o processo pelo qual os alimentos consumidos são convertidos em energia. ele varia de pessoa pra pessoa, dependendo de vários fatores, desde alimentação, até horas de sono e ter um metabolismo lento pode influenciar diretamente na sua perda ou ganha de m***a e a nutrição pode te ajudar com isso! ⏱🥗 antes de falar sobre essa questão, é importante deixar claro que é extremamente necessária a prática de exercícios físicos e um sono regulado, além do acompanhamento de um endocrinologista para acompanhar o funcionamento da glândula tireóide.

bom, mas em relação à alimentação, o primeiro passo é regularizar suas refeições: procure não pular ou deixar um intervalo muito grande entre elas, já que, quanto mais você come, mais o corpo funciona para digerir esses alimentos, ou seja, se mantém em atividade constantemente, acelerando o metabolismo.

outra recomendação é a redução do consumo de alimentos ricos em açúcar, gordura e farinhas refinadas, incluindo aqueles que são ricos em fibras.

agende uma consulta para avaliarmos suas particularidades e alinharmos o planejamento alimentar ao seu organismo, rotina e estilo de vida! 😉 📲 🙇🏼 #dr_jrlima @dr_jrlima #pva #fitness #gym #train #health #sportsbrav #winner #trainers #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding

comment 0 star 17 13 hours ago

Non sai dove trovare tutto l’occorrente per mantenerti in forma? ⚽️🎽🏐🏋🏻‍♀️🤸🏽‍♂️
semplice, qui a mercatopoli galliera veneta!🗣 •


🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel #mercatopoli

comment 0 star 8 13 hours ago

𝔸𝔻𝕀𝔻𝔸𝕊 40_41_42_43 numaralarıyla mağazamızda siz değerli müşterilerimizin hizmetine sunmaktayız!!! 📲0537 722 0156📞📞📞 (bizimle daha hızlı İletişime geçmek İçin profilin altındaki linke tıklayabilirsiniz)
📦Şeffaf kargo ile türkiye’nin 81 İline kapıda ödeme güvencesiyle hayırlı alışverişler🛍🛍🛍
#mersinpozcu

🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel

comment 1 star 102 14 hours ago

𝔸𝔻𝕀𝔻𝔸𝕊 40_41_42_43 numaralarıyla mağazamızda siz değerli müşterilerimizin hizmetine sunmaktayız!!! 📲0537 722 0156📞📞📞 (bizimle daha hızlı İletişime geçmek İçin profilin altındaki linke tıklayabilirsiniz)
📦Şeffaf kargo ile türkiye’nin 81 İline kapıda ödeme güvencesiyle hayırlı alışverişler🛍🛍🛍
#mersinpozcu

🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel

comment 1 star 92 14 hours ago

Talking about what makes you an better athlete.
swim, bike and run is not just a game. it makes you stronger and you move with higher percentage of strength and more efficient.

swimming is perfect for a low heartrate training and it strengthens all parts of the body.

cycling over a long period of time on a high inclination works out positive on your speed of running. the preasure that you can afford while running to speed up depends a lot on your strength training and therefore cycling is perfect.

running on a long distance gets your heartrate down in a high intensity of running. it increases your step frequency as well it does the same on your rotation on the bike.

so if you wanna increase your level on any sport, go for more than one discipline.

have a nice day😀 🏆 👟 💧 #crowd #cycling #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #run #runner #running #fit #runtoinspire #pool #swimmingpool #swimmingpooltime #swimmingpoolparty #swim #water #sun #bike #piscina #iswim

comment 0 star 62 14 hours ago

Yes biceps är också en muskel 🦐

comment 10 star 70 14 hours ago
comment 44 star 274 15 hours ago

مان سيتي 💙
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عروض متجر em 😍🔥
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اي تيشيرتين :١٢٠ ريال 😻
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للطلب الخاص او الواتساب 😍👌🏻
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يوجد شحن لمناطق المملكة عن طريق سمسا ب ٢٨ ريال الدفع تحويل فقط ✈️📦
توصيل فوري في جدة ودفع عند الاستلام ب ٣٥ ريال 📦🚚
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رقم الواتساب في الرابط في البايو +966548354645
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#السعودية#اليوم_الوطني#الخميس#الاتحاد#الهلال#النصر#الاهلي#الشباب#احتفالات#رياضة#متجرem#رياضة#crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit.

comment 0 star 104 15 hours ago

𝐒𝐄𝐓𝐔𝐏
✴︎
✴︎
✴︎
最高な景色で𝐒𝐡𝐨𝐨𝐭📸💫
@hm さんのセットアップコーデ😎✌️
デザインも良し、ラインも綺麗で身体にフィットしやすく動きやすいです😍❤️
@thatswhy2019 のリハでも大活躍です👍❣️

comment 21 star 330 3 days ago
comment 1 star 350 4 days ago