Instagram Public Photos with #sleepgood

Position of the day...
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i’m personally still working on holding my plank for atleast 1 minute. i always drop it and pick back up. .
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#workout👍 #meditation #dietfood #mindsetquotes #mindfulness #healthlifestyle #healthylife #drinkwater #sleepgood #selfawareness #selfaware #selfawarenessjourney #healthyfat #toneitup #healthyjourney #healthyfoodie #healthyfoodies #mindawareness #dailymeditation #mealplanning #mealprepideas #mealprepdaily

comment 18 star 544 last month

Unser traum von einem bett 🥰
gestern wurde unser traum von einem 2x2m bett endlich geliefert 🙏🏼
platz satt für uns beide 😄 die erste nacht haben wir wie auf wolken geschlafen ☁️💤
guter schlaf ist einfach unheimlich wichtig.
habt noch einen schönen abend 😘

comment 78 star 1,533 August 2019

Anzeige
is sleep a bestseller on your priority list yet?

and do you have any mindful tip for me, what to do before going to bed?

talking about myself when it comes to sleep, it’s like when it comes to watermelons. it’s sacred to me.
westin hotels focuses on giving their guests a restorative sleeping experience through their wellness programming. that's why i have partnered up with @westin and created a special playlist to help you sleep well. this playlist includes my tricks to ease you into falling asleep and rest deep all night.

the playlist is designed for a happy morning, a balanced day and especially restful sleep. i got my inspiration from nature sounds, as well as from all the high and lows we experience usually during a day.

you can check it out here:

https://t1p.de/y5n2

and here is my fav thing to do before i go to bed:
i take a few drops of lavender essential oil and give my neck and ears a gentle massage. it’s so calming and soothing and sets the tone for the rest of my night. and a restful night sets the tone for my next day :). so, …
be a happy sleep baby and have a restful night
xx
annelina
#letsrise #sleepwell
#playlist #bettersleep #schlafroutine #sleepwell #sleepgood #sleeproutine #gesundleben #gesundschlafen #besserschlafen #spotify #goodliving #mindfulliving #veganyogi #berlinyogi #veganberlin #germanblogger

comment 47 star 759 2 weeks ago

These kiddos are lovin’ our new super comfy @puffymattress pillows [ #sponsored ] and you can win 2 of your own free puffy pillows valued at $150! ***giveaway closed*** congrats to @bethany_goodin 💗
how to enter:
1.follow @puffymattress and @vernsie_
2.like this post
3.tag a friend (unlimited entries)
giveaway ends on saturday, oct. 12th. winner will be announced oct. 13th, prize must be claimed within 48 hours *please note- this giveaway is no way sponsored, endorsed or administered by or associated with instagram or any of the accounts involved. by entering you confirm that you are at least 18 years of age, release instagram from responsibility, and agree to abide by instagram’s terms of use.

#puffymattress #pillows #comfypillows #sleepgood #kidsofig #memoryfoam #momswholovetoblog #mamasandsupport #thisismummahood

comment 432 star 938 last month

... Ну сколько можно бы этом говорить?
#hello#polishgirl#smile#aparatka#blondie#tired#haveaniceday#goodnight#sleepgood#vsco#vscocam ☺️🌙🤓

comment 22 star 919 last month

Féroce cinnamon flavored cbd. 100% organic, 100% pure & 100% delicious 😋

1.can relieve pain
2. can help with sleep
3. can alleviate cancer-related symptoms
4. may reduce acne
5. might have neuroprotective properties
6. could benefit heart health

@feroce.cbd @fnx_clb #cbd #loveit #sogood #sleepgood #recoverbetter

link in bio

comment 79 star 10,460 last month

If you haven’t already, be sure to enter this amazing giveaway! ends friday!

giveaway alert!!! i have partnered up with the amazing people at @tosotdirect to bring you this awesome dehumidifier giveaway!

with the hot humid weather right around the corner, this dehumidifier will be exactly what you need to enjoy your healthy lifestyle!

if you are the winner, you can chose any size dehumidifier (valued $199-$289) from their website.

rules for the giveaway-you have to be following both @irehabhomes @tosotdirect and like this post for one entry! you can tag 5 friends who you think could benefit from this dehumidifier, for 5 additional entries! sharing this post will earn you 10 entries! you can earn a total of 16 entries! free shipping to anywhere in the us. winner will be chosen friday the 26th!
#dehumidifier #giveaway #giveawaytime #amazinggiveaway #tosotdirect #lifewelllived #freshair #breathebetter #smellinggood #protectyourfamily #waragainstmold #stylish #icanbreathenow #airquality #energystar #tosotfamily #qualitymoments #healthychoice #beathumidity #humidtystinks #humiditysucks #sleepgood #spring2019 #summer2019 #feelinggoodfriday #homeimprovements #dampbasement #dampcrawlspace #dehumidifiergiveaway #feelgoodfriday

comment 58 star 752 April 2019
comment 10 star 415 July 2019

Orthocare delivers comfort without compromising back support. visit www.uratexpremium.com to get more details.

comment 1 star 1 4 minutes ago
comment 0 star 20 2 hours ago

Receiving a massage can be one of the most relaxing experiences one could want to experience. with warm organic lotions melting into your body by smooth, strong hands, your muscles with melt with pleasure.
people seek massage for many reasons—including to reduce the daily stress of living, which can lead to chronic illness and disease.

massage is a way of honoring our bodies and is something that we do for ourselves. it is one way of putting ourselves first. we all need to be touched in a loving way, and massage is the art of loving touch.

feel free to post your comments... and like the post, please share!

www.corelife4u.com ... (832)965-4557 .
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#medicalmassage #selfcare #liveyourbestlife #muscle #jointpain #inflammation #fibromyalgia #investinyourself #massagetherapy #stress #painrelief #sleepgood #deeptissue #painfree #triggerpoint #stress #chronicpain #bodywork #renew #holistichealing #relax #feelgood #change #holistic #today #corelife4u

comment 0 star 0 3 hours ago

Another technique to use for deep and restful sleep 😴💤 .
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this is a great way to put yourself to sleep and i actually used this on saturday night when i woke up in the middle of the night .
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it’s good to use your most comfortable, tired and yawning voice ☺️ .
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you can say to yourself as you go from the top down and from down and up on different areas of your body .
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now i relax the top of my head 🤯
now i relax the eyelids eyes and brow 👀
now i relax the muscles in my cheeks and jaw 🤭
now i relax my neck and shoulders 🤗
now i relax my arms and forearms 💪🏻
now i relax my hands 🖐
now i relax my fingers and fingertips 🙌🏻
now i relax my chest 😊
now i relax my stomach 😁
now i relax my hips and thighs🦵
now i relax my hamstrings ✨
now i relax my shins and calves 😌
now i relax all the way to my feet and toes 🦶
now i relax my mind 🧠
now i am physically and mentally so so relaxed meditation 🧘🏻‍♀️🧘🏻‍♂️ .
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this only takes a few minutes and you may find you need to go through it again. ⏰ .
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you can also go from left to right or be more specific as you go and notice what works best for you. for example your left foot and each toe separately or different muscles throughout your body. 🙏🏻 .
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this can be done easily and effortlessly and something you’d want to do, right? .
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comment 1 star 18 4 hours ago

7lbs of beautiful pork l**n on the @pitbossgrills love cookin on this pellet grill!
#movemore #eatrealfood #havesex #sleepgood #properhumandiet #fuckgrains #fucksugar

comment 0 star 6 7 hours ago

😊💤💤💤💤💤 #sleepgood. -
me & who too?
⬇️⬇️⬇️ #buttercup #powerpuffgirls

comment 7 star 398 8 hours ago

𝓟𝓸𝓼𝓲𝓽𝓲𝓸𝓷 𝓸𝓯 𝓽𝓱𝓮 𝔀𝓮𝓮𝓴:
have you ever sat for so long that your back can’t help but to ache? for me, i’m always taking a road trip and those trips can be as long as 8-15hrs. this stretch is very helpful, amongst others. try this out on a consistent basis and see if it works for you. it can also be a preventative care routine. .
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#workout👍 #meditation #dietfood #mindsetquotes #mindfulness #healthlifestyle #healthylife #drinkwater #sleepgood #selfaware #selfawarenessjourney #healthyfat #toneitup #healthyjourney #bodystretching #backstretches #preventativehealth #selfcarequotes #longroadtrip #positions

comment 4 star 65 12 hours ago

Happy #veteransday and thank you to all who have served and are serving. ⁠
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#healthy #healthylifestyle#healthyhome #organic#sustainabledesign #nontoxicliving#nashville #franklin#bettercottoninitiative #bedding#sleep #environment #mattress#happyhome #ecofriendly#backpain #neckpain #sleepgood#sleepbetter #cozy #nook#goodnight #bed #goodnightsleep#ecobedding #livinggreen#sleepgoals

comment 1 star 25 13 hours ago

Sleep deprivation may lead to different types of health problems such as weight gain, risk of heart disease, risk of diabetes, poor balance, high blood pressure, etc.. with 7-8 hours of sleep a night this can be avoided. get more sleep and stay healthy!
#painfree #healthy #sleepgood #bedtime #relax #fitness #lifestyle #fitfam #gethealthy #healthylife #healthtalk #getfit #youcandoit #liveinspired #fitnessandhealth #fitnesshealth #ptlife #healthyhealing #mindset #healthychat #choosehealth #healthygram #prioritizeyourhealth #healthythoughts #lifestylepost #howtoheal #recovery #painfreelife #backontrackphysicaltherapy

comment 0 star 6 21 hours ago

Eläköön sinkut ja nukkumisen ihanuus! tänään on singles´ day, minkä kunniaksi familon tarjoaa parhaat tarjoukset sinkun makuuhuoneeseen. 🖤
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singles' day -juhla on lähtöisin kiinasta, juhlapäivän tarkoitus on juhlistaa ylpeästi sinkkuutta. päivämääräksi on valikoitunut 11.11., sillä numero "1" kuvastaa yksin olevaa henkilöä. sinkkujen päivään kuuluu itsensä hemmottelu, lahjojen ostaminen itselle ja juhlinta muiden sinkkujen kanssa. ⠀⠀
tutustu sinkkupäivän familon-tarjouksiin, linkki biossa! 🖤

comment 1 star 40 21 hours ago

Tossers, turners, twisters, and all those trying to get some good sleep, the trill down alternative pillow is the one for you. experience clump-free softness when you visit www.trillbyuratex.com. 📷 @dianeloresca

comment 25 star 53 23 hours ago

Old and clumpy mattresses can worsen chronic back pains and encourage poor sleeping habits. this is why it's important to sleep on a mattress that provides maximum support and comfort.

choose orthocare via www.uratexpremium.com.

comment 2 star 28 23 hours ago

Yktv 💃🏽🔥 whispering some lyrics by my fave la rosalía!! giving you my best rolled r’s and brush strokes 🥰😝 tune in tonight my loveliesss .
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#asmr #asmrsounds #asmrlove #asmrlovers #asmrtingles #asmrtist #loveasmr #asmryoutube #asmrvideo #asmrcommunity #relaxation #whispering #larosalia #rosalia #lyrics #linkinbio #sleepgood #nightcap

comment 2 star 65 23 hours ago

If you don’t wanna follow a strict diet but you still wanna benefit from ketosis ..
#yaknow .. •• all day, awake and alert energy ⁣
•• incredible focus ( cuz 🐿 )⁣
•• mental clarity ⁣
•• mood boost ⁣
•• appetite suppressant (fast longer)⁣
•• f*t burning alll daaay !⁣

then you should drink ketones 😁😁 { i do know a pretty awesome chick who has trials in hand ! }

it’s me 😜 <— i’m that pretty awesome chick 🙌🏼🙌🏼 .
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#thegoodlife #sleepgood #getshitdone #supermom #themamahood #themomlife #wifey #workoutjunkie #pottymouth #fulltimemom #fulltimeworkingmom #thisis39 #ketonat #ketosis

comment 1 star 18 Yesterday

It’s almost like i get paid to workout* #rampagent #letsgetthiswork #swa #sleepgood #b**g

comment 0 star 21 Yesterday

#굿모닝 .
good morning everyone ❣️
be kind to yourself today
go go go !
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#itsmondaybutitsok
#잠잘잔얼굴 #결국은잠이답인가 #오늘따라셀카빨쩌네 😳
#실제로도이랬으면 ....🤣🤣🤣
#월요일시작 #오늘도화이팅 !!💕
#셀스타그램 #맞팔#selfie#mondayselfie #sleepgood#goodmorning

comment 0 star 23 Yesterday

Was ein tolles herbstwetter 🍁🥰
ich hoffe ihr habt es alle genossen 😊
wir wünschen euch eine gute nacht , und einen tollen start in die neue woche 😊
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#goodnight #night #sleepgood #autumn #autumnvibes🍁 #autumnlover #happygirls #mumanddaughter #minime #minnie🎀 #proudmum #loveofmylife💕 #spaziergangimgrünen #outdoor #draussen #enjoy #enjoylife #besteleben #düsseldorf #brownies #loveyourself #beyourself #mumlife #lifestyle #aboutselda

comment 1 star 57 Yesterday
comment 1 star 40 Yesterday

Hallo 👋 na alles fit bei euch ?✌️ihr süßen 😚 es geht das gerücht r*m ich hätte eine nasen op gehabt 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂 glaubt das bloß nicht 😃 ich hatte noch nie eine op 👍 und ich halte von schönheitsoperation garnix🤪! ich bin hundert prozent natürlich nur etwas puder und kajal und leichten lippenstift 💄😊 schlaft schön meine lieben 🌜🌛🌜🌛🌗🌘🌑🌹ich liebe euch ❤️#gutenacht #goodnight #goodnightpost #sleep #sleepgood #goodsleep #iloveyou #ichliebedich #ichliebeeuch #instapic #instaphoto #instaphotography #love

comment 4 star 19 Yesterday

#daswars#2019#winterschlaf#sleepgood#winterautostattreifenwechsel#babycupra#seatleoncupra#cupra280#cuprasport#2020wirdfetzen#freundepur❤️❤️

comment 0 star 99 Yesterday

The airmini autoset now makes cpap more portable and accessible than ever before. this set includes a f20 cpap mask and adapter. better your sleep therapy!

https://www.cpapclinic.ca/cpap-store/resmed/auto-cpap/airmini-autoset-small-or-medium-or-large.php?catalogid=1928
#cpapclinic #sleepgood #sleeptherapy #cpapequipment #cpap #portable #comfortablesleep

comment 0 star 3 Yesterday

Still coming to terms with the fact i need a relaxing 8 hour sleep #everynight. i know its healthy but when else am i going to binge watch #thegooddoctor or #tokyoghoul.

but hey, sleep is important. gonna have to sacrifice
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#sleep #minigreypaper #pinkgoals #pinkimmortal #sleepgoals #sleepsleepandsleep #sleepgood #sleepergram #fullyasleep #dontwakemeup #tokyoghoulbingeeater #kenkaneki #drshawnmurphy #thegooddoctorseason3

comment 0 star 6 Yesterday
comment 0 star 13 Yesterday
comment 0 star 9 2 days ago

Canada yellowknife & relax music


may your heart be warm.

・please listen before you sleep


piano hideki nishiguchi
@hideki_nishiguchi
guitar takuya tsutai

video shooter
uemitsu kageyama

we made music to match the image of the aurora


i am grateful to uemitsu kageyama for providing beautiful images.




#calmbgm #healings #aurora #yellowknifer #scenery_lovers #meditationspace #relax_time #meditation #sleeplessness #calmmusic #meditations #healingmusic #auroratravel #オーロラ #オーロラビレッジ #イエローナイフ
#auroratraveling #オーロラ旅行 #yellowknifelife #videographer #beforeyousleep #goodnightmusic #instagooddeepsleep
#sleepgood #goodsleeping #moonlightinvermont #travelyellowknife

comment 0 star 6 2 days ago

Expecting company for the holidays?
this is the time to get your guest room ready! shop our veterans day mattress sale to save big on your favorite brands!
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@sealy queen mattress starting at $399
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@stearnsandfoster - luxury sleep sets on sale, many options in stock
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@tempurpedic -swedish pressure relieving beds, save up to $400 this weekend!
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@shifman_mattresses - two sided handcrafted luxury, ultimate in comfort and support, many sets on display
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sale hours: saturday 10am - 6pm, sunday 11am - 5pm, monday 10am - 6pm

comment 1 star 7 2 days ago

Monkey in the middle!!
🙊
man its been a while since we did that conditioning padwork drill!! today was really fun and exhausting lol... thanks kyle!

my partners were great though. they pushed until the end. great work guys!! 🤜
😊
i was having way too much fun! i even got creative toward the end haha ❤🥊however i didn't feel fatigued until i got home... i'm definitely going to sleep good tonight!! 😴
🤜🤛
#muaythaitraining #primemuaythai #monkeyinthemiddle #conditioning #padwork #trainingpartners #muaythai #training #pushhard #postworkoutfatigue #funtimes #sleepgood #energy #befearlessbutterfly #fridaynightworkout

comment 0 star 4 2 days ago

Buenas noches!! #sleepgood #qdescansen #sueñabonito

comment 24 star 399 2 days ago

Feeling tired? then fluff your trill down alternative pillow for an extra soft cuddle experience. made with 100% sneeze-proof siliconized gel. you can get one for as low as 899.75 pesos at www.trillbyuratex.com.

comment 3 star 35 3 days ago

Good night guys 😘😘😘 spreadig some love ❤❤
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#vid #video #videooftheday #photooftheday #cute #goodnight #sweetdreams #me #cutie #followme #nighttime #bedtime #sleeptight #sleepgood #igers #insta #goodnight #girl #likes ...
follow me if you feel like it
@queen_lilithxx

comment 7 star 152 3 days ago

Being sleep deprived is like being in a state of perpetual denial.⁣

the longer you’ve been sleep deprived, the worse you are at recognizing you’re tired.⁣

although you can initially tell that you’re tired and your performance is starting to suffer, eventually you “adjust” to this new low level of function as “normal”⁣

this should make you rethink whether your 5-6 hours of sleep is truly “ok”⁣


#sleepissues #naturalsleep #sleepcycle #sleepgood⁣
#healthysleep #getsomesleep #sleephygiene #sleephabits #insomniasucks⁣
#sleeplessnights #sleepwelltonight #bettersleep #qualitysleep

comment 12 star 76 3 days ago

It’s national #cappuccinoday *and* #fridayfun day! the two are made to go together! in this holiday season…. are you a purist or a lover of pumpkin spice?⁠
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#healthy #healthylifestyle#healthyhome #organic#sustainabledesign #nontoxicliving#nashville #franklin#bettercottoninitiative #bedding#sleep #environment #mattress#happyhome #ecofriendly#backpain #neckpain #sleepgood#sleepbetter #cozy #nook#goodnight #bed #goodnightsleep#ecobedding #livinggreen#sleepgoals #cappuccinoday⁠

comment 0 star 29 3 days ago
comment 0 star 8 3 days ago

💜💙bed time stretch 💙💜
stretching before bed is amazing. it helps your body and mind calm down and relax so you can get a better sleep. release the days tension in your body and gain flexibility. listen to your body and your muscles, they will tell you what you need you will wake up feeling more lose and mobile.
take care of yourself and stretch.
❤️🧡💛💚💙💜
challenge yourself to be an example of change. -debasish mridha
follow my page so you can get new awesome workouts every week.
♥️ save & share
#stretch #stretching #stretchyourbody #bedtimestretch #stretchbeforebed #relax #calming #bettersleep #sleepgood #goodsleep #getrest #felxibility #flexible #flexologist #workout #exercise #fitlife #strength #buildmuscle #mobility #strong #gains #healthy #fitness #bodybuilding #challengeyourself #fitnessmotivation #stretchlab #stretchlabgilbert #yoga

comment 3 star 21 4 days ago

Uh-oh… a reason to not eat bacon for dinner???⁣
nooooooooooo 🥓🥓🥓⁣

when bacon is cooked a thigh temperatures this leads to the production of tyramines⁣

these compounds can stimulate your neurons of the sympathetic nervous system.⁣

the classic example we’re taught in medical school is that a student on an mao-inhibitor (mono-amine oxidase inhibitor; an old psych drug) went to a party where he had smoked meat and red wine…⁣

the next thing you know, kyle is having sweats, a headache, and a pounding heart! ⁣
this is all due to the excess stimulation of his sympathetic neurons in conjuction with his mao-inhibitor.⁣

it may not send you into a crisis… but it still has an effect!⁣

that’s why you need to reduce you consumption of the foods in the graphic at dinner time if you’re having sleep issues already.⁣

you can still eat your bacon… just cook it slowlyyyyyy⁣

who out there loves slow bacon???⁣

#baconlover #baconandbarbells #baconaddict
#bacon #paleodiet #paleolifestyle #paleofood #paleolife #paleoeats #paleofriendly #paleoapproved #sleepissues #naturalsleep #sleepcycle #sleepgood⁣
#healthysleep #getsomesleep #insomniasucks⁣
#sleeplessnights #sleepwelltonight #bettersleep #qualitysleep

comment 29 star 84 4 days ago

Good ice skating rink ⛸❄️
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civic center’s ice skating rink and winter theme park is scheduled to open on 11/22/19. festivities will take place right in front of city hall through 1/5/20. start planning your family vacation now! first step, book your room at the good hotel.
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#sanfrancisco #sanfranciscohotels #sanfran #norcal #sf #soma #hotels #california #travel #stylish #jetsetter #californiatravel #vacation #vacationmode #gettaway #interiordesign #hoteldesign #photobooth #instaphoto #dogood #begood #livegood #sleepgood #backpacking #backpacktravel #minimal #minimalisticdesign #ecofriendly #sustainablehotel #wintervacation

comment 0 star 27 4 days ago
comment 1 star 13 4 days ago

Hey there everyone! today is our #healthtipthursday and we're urging you to always make time for a good nights rest. we understand how busy life can be but we can't stress the importance of sleep enough.

#sleep #sleepy #healthtip #healthtips #sleeptip #tired #wellness #brampton #chiropractor #fitness #feelgood #sleepgood

comment 0 star 10 4 days ago
comment 0 star 13 4 days ago

Tonight, when you go to sleep, notice your breath.
count it, how long it takes you to breathe in, how long it takes you to breathe out.
then try to prolong your breath, to make it longer and deeper.
you can put your hand on your chest and feel your heart beats. notice that your heart's beats become more relaxed and slow.
when you are there, full relaxed and ready to sleep, tell yourself: "i am worthy. i deserve. i am secured. i am loved. i wish me a beautiful, deep sleep and to wake up full of energy to create and be". .
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#meditations #meditation #meditationtime #meditationspace #meditationcoach #yohateacher #healer #breathingpractice #breathingtechniques #pranayama #sleep #healingvibrations #healingpower #sleepgood #relaxmood #relaxyourmind #meditating #positiveenergy #positivity #positives #positivevibes

comment 0 star 23 4 days ago

Get the minkey cover for your weighted sensory blanket. it enhances the comfort and puts you to sleep faster. use code: sleepy15 for 15% off. #sensoryblankets #insomnia #anxiety #adhd #autism #autismawareness #depression #ptsd #sleep #blanket #cozy #nosleep #oxytocin #wellbeing #bed #bettersleep #mentalhealth #sleepgood #sleepaid #cantsleep #veteranowned #veteran #stressfree

comment 0 star 13 4 days ago

- vi passer på dig! ❤️🌟🕊️ .
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#restendpeace#restinpeace#daddy#myhero#missyou#mydaddy#love#danmark#vinther#loveyou#sleepgood 🙏🏾😔

comment 1 star 30 4 days ago
comment 0 star 11 4 days ago

Großes mädchen großes bett ❤ #sleepgood #princess #hausbett 🥰

comment 3 star 32 4 days ago

All i know is that i feel amazing! sleep good and wake up feeling refreshed and ready. i remember suffering from fatigue , drowsiness, and sluggishness not any more. i refuse to go back to that way of living. so of course i started my day with a superfood green smoothie with my vitaltea (detox tea) to go! find what works and stick to it! 🌱 #plantbased #organics #detoxtea #cbd #blackseedoil #energy #sleepgood #refreshing #bodypositivity #health #feelgood #superfood #wholefood #supplements

comment 0 star 9 4 days ago
comment 1 star 50 4 days ago

#sleepgood #boanoite😘😘

comment 0 star 9 4 days ago

Oh and side note...the piggy beds arrived. ok, toddler mattresses but olivia, benjamin, finnick, moon, and bill have some pretty awesome auntie's ❤❤❤❤❤
@mandyjoyce13 and chrissy we love you both so much thank you for making sure the sweet piggies rest comfortably at night

#allsoulsrescue #bedsforthebabies #sleepinggood #pigs #pigsofinstagram #bed #restwell #sleepgood #comfortmatters #animals

comment 0 star 36 5 days ago

De las cosas lindas q dios nos da... vean la luna!! y cuando levantan la mirada admiten la grandeza de lo q el hace para nosotros... 🌛#havegoodtime #mujeresreales #sleepgood #goodnight

comment 6 star 82 5 days ago

Specifically designed to deliver a hotel-quality sleep experience, the premium touch line can help bring the best out of any bedroom. shop now at www.uratexpremium.com.
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📷 @rp.home

comment 1 star 54 5 days ago

It's a great day to snooze on a trill mattress. why? because every day is a great day to prioritize good sleep to get the energy you need to live your best life.
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www.trillbyuratex.com.

comment 2 star 24 5 days ago

Complimentary try it tuesdays clinic: sleep! our pt team is well rested and ready to talk all about sleep! ask for details and sign up at the front desk! #tryittuesdays #sleep #personaltrainer #movati #movatikingsville #sleepgood #feelgood

comment 6 star 42 5 days ago

Sen sportowca – 10 zasad 😴😴😴 odpowiednia ilość snu pomaga sportowcom osiągać lepsze wyniki, a także przyspiesza regenerację po treningu. wg badań przeprowadzonych przez clinical journal of sports medicine sen korzystnie wpływa na zapobieganie kontuzjom, odpręża nie tylko ciało, ale i umysł. oto 10 wskazówek, które pomogą ci zwiększyć jakość twojego nocnego wypoczynku. 🛌 kładź się i wstawaj mniej-więcej o tych samych porach. dzięki temu wyregulujesz swój zegar biologiczny. 🛌 zadbaj o to, aby pomieszczenie, w którym śpisz było ciche, ciemne, chłodne, a łóżko i poduszki wygodne. 🛌 obróć budzik w drugą stronę - chodzi o to, żebyś nie patrzył ciągle na zegarek - może to utrudnić zasypianie. 🛌 godzinę przed snem unikaj: oglądania telewizji, czytania książek (zwłaszcza takich, które budzą w tobie wiele emocji), grania w gry video czy głośnego słuchania muzyki. 🛌 jeśli masz problemy z zasypianiem spróbuj, na 20-30 minut przed położeniem się do łóżka, technik relaksacyjnych ułatwiających zapadnięcie w zdrowy i spokojny sen. 🛌 zrezygnuj z intensywnego treningu tuż przed snem. 🛌 przy trudnościach z zasypianiem warto zrezygnować z popołudniowych drzemek. 🛌 unikaj kofeiny (kawa, mocna herbata, napoje energetyczne, cola). 🛌 postaw na lekkostrawną i zdrową kolację. 🛌 nie pij alkoholu oraz nie pal papierosów tuż przed snem – używki znacząco obniżają jakość wypoczynku. #sen #sleeping #sport #rest #workout #sleepgood

comment 0 star 4 5 days ago

It's fun, fluff, and featherless for the fearless @_jazreyes. her secret? trill's very own down alternative pillow. get one today at www.trillbyuratex.com.

comment 1 star 22 5 days ago

Watch doug kramer and chesca kramer (@dougkramer & @chekakramer ) gush about their emperor size premium touch mattress. customize the five-star sleep experience to your needs via www.uratexpremium.com.

comment 3 star 149 1 weeks ago

The minkey cover is a great add on to the sensory blanket. it adds more comfort and a better calming effect. www.sensoryblanketsus.com #insomnia #anxiety #depression #adhd #autism #ptsd #nosleep #oxytocin #sleep #bettersleep #cozy #sleepaid #cantsleep #autismawareness #veteranowned #mentalhealth #sleepgood #sleep

comment 0 star 3 2 weeks ago

Spooky yet satisfying 👻 press play, and snooze away.

comment 1 star 21 2 weeks ago