Q u i c k 💪 g a i n s
being too busy is not a valid excuse for why you can’t to the gym. that’s why there is soflete quick team. each training session is 30-60 minutes per day. built for the homies with demanding schedules, but still need to maintain their readiness and health.
#soflete #sflt #dieliving #defythenorm #signuponthewebsite 📸 @roque.rodriguezz
We don’t care what your age is, fitness level, weight, whether you are a beginner or experienced. we only care about you showing up and putting the work in. the simple act of showing up can have powerful effect throughout your entire life. try something different.... learn ashtanga yoga and experience what everyone at ayc feels. our intro class starts september 8th #signuponthewebsite #bringyourasstoclass
So if you missed flat leon's gazette, we have a new free font for 1 week. we used this font to create this free digital file! grab yours at the link in our profile! #craftchameleon #craft_chameleon #craftchameleonblog #flatleongazette #freefont #freedesign #signuponthewebsite #signup #freebies #silhouetteamerica #silhouettecameo #cricut #cutfiles
My ♥️ is so ☺️ today! thank you to brenna and her beautiful family who jam packed 2 bacpacks with serious school supplies! we added her love to a few anonymous donors and helped 4 kids and a local teacher get set for the first day of school! the best part of the day was seeing a sweet 3rd girl smiling ear to ear as i told her "everything in that backpack is for you! she whooped and hollered all the way back to her apt to show her momma ♥️ we know donations are always going to be needed and kids and classrooms are always going to run short so please keep connecting with us do we can help every child get excited for education! .
#backtoschool #peoplerock #donations #compassion #sharing #spreadlove #firstday #ct #connecticut #ctkids #ctschools #localeducation #signuponthewebsite
Ooooooohhhh did you see all the goodies in today's flat leon gazette? especially the one from miss mary's embroidery svg? oh how about the wine boss file with our wine bag from amazing grace?wait wait wait the free sparkle like a unicorn file from our latest craft chameleon blog post! or the $5 trial class or or or.....this one is chock full you don't want to miss it! #craft_chameleon #craftchameleonblog #silhouettecameo #cricut #silhouette #newsletter #flatleongazette #freedesigns #freesvgs #freefiles #signuponthewebsite #dontmissout #getyours #missmarysembroidery #amazingrace
I'm teaching a "mystery class" on august 14. (that's a fancy way to say it took me a while to figure out the lesson plan and then create the samples.) now that everything is ready, i can safely say it's gonna be a fun one! 👍✍🙂 #signuponthewebsite #zentangle #czt #saltedpinkstudio
I’ve been having some early easter fun! pom pom chicks and chocolate nests. the only problem is, i think all the chocolate eggs will be eaten before i get a chance to share this as a workshop the saturday before easter... 🐣 🐣 🐣 swipe right to see a few attempts! #ilovechocolate #eastercrafts #signuponthewebsite #makeaneasterchick
On the #soflete nutrition program, we don’t just give you your macros and wish you luck like other nutrition companies. we give you a weekly grocery list and the recipes so you can hit your daily macros with ease #takingalltheguessworkout #turningallyouintochiefs #signuponthewebsite #sflt #nutrition
The #soflete nutrition program doesn’t just give you your macro breakdown like some other programs and leave you guessing what to make. we give you recipes for each meal too and a weekly grocery list. get on the train now! #signuponthewebsite #thenloginontheapp
Congratulations to the winners of our weekly giveaways for feb!! if you can please email us at email@example.com from the email you registered with, and give us your details, we will send out the amazing prize pack above- valued at almost $40! congratulations!!