Instagram Public Photos with #shoulder

チラッ(=`・ω・´)∩✨
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今日はお休み😚ゆっくりしたよん♫
寝過ぎて目が腫れちゃった😌ww
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そろそろ運動しなくちゃ……
どっかジム通おうかなぁ~( ~´・_・`)~
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#japan_of_insta #japanesegirl #japanstyle #portrait_vision #portrait_shots #portraitmodel #portraitpage #girlsswimwear #shoulder #bellybuttonring #likeforlikeback #ringgirl #racequeen #kickboxing #knitstyle
#撮影モデル #ポートレートモデル #水着 #おへそ #肩出し #鎖骨 #レースクイーン #ラウンドガール #五十川ちほ

comment 33 star 896 15 hours ago

@cedarssinai⠀
"what is shoulder separation?⠀
a shoulder separation injury occurs when trauma damages the ligaments around the acromioclavicular (ac) joint. it’s where the collarbone (clavicle) meets the shoulder blade (scapula). if the injury is severe, part of the shoulder blade may separate from the collarbone. a shoulder separation is not the same as a dislocation. in a dislocation, your upper arm bone (the humerus) pulls out of the shoulder joint. shoulder separations are common, especially in active young adults.⠀

your shoulder blade connects to your upper arm bone and to your collarbone with ligaments. the highest point of your shoulder blade is called the acromion. two ac ligaments attach the acromion to your collarbone. this is the ac joint. another ligament, the coracoclavicular (cc) ligament, connects part of your shoulder blade to your collarbone.⠀

injury may damage these ligaments around your joint. if the damage is severe, the collarbone and shoulder blade pull apart causing a shoulder separation. your shoulder blade may move downward from the weight of your arm.⠀

healthcare providers rate injuries to the ac joint based on how severe they are. a type i injury is the most mild. a type vi injury is the most severe. in a type i injury, the ac ligaments are only partially torn, but the bones remain in place. in a type iii injury, both the ac and cc completely tear. your collarbone and shoulder blade are slightly out of line. with more severe injuries, the bones pull out of position even more. there may also be damage to other tissues around the area.⠀

what causes shoulder separation?⠀
different types of shoulder injuries can lead to shoulder separation. often, the injury happens when you fall directly on the top of your shoulder, when your arm is close to your body. a direct b**w to your shoulder, or falling onto an outstretched hand, can also cause the injury. car accidents and sports injuries are potential causes."

comment 20 star 970 Yesterday

Scusate le spalle 😂.
(foto vecchia 27/06/19)
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#back #backworkout #backwork #backday #backdayworkout #backday💪 #backdaybestday💪 #shoulders #shoulderworkout #shoulder #shoulderday #shoulderday💪 #malatidipalestra #malatidipalestraofficial #malatidipalestraofficial❤️ #gym #fitness #fit #motivation #motivazione

comment 13 star 109 12 hours ago

Shoulder pump😇 finally hit 130 pounds -let’s keep pushing 🥳 i never thought i could reach this weight.. consistency is key.🔑

comment 29 star 1,631 1 weeks ago

Przytyłam..i co?i nic, porobię zdjęcia kiecek na modelkach, a ja sobie pomalutku bez ciśnienia będę wracać do formy dzieki filmowi "cały ten cukier"😜postanowiłam skończyć z presją narzucaną na siebie każdego dnia...wracam do swojego motto "miej wyje*ane a będzie ci dane"😁i tak oto tydzień ferii poświęcę na medytację i...wymyślanie sukien wieczorowych #zerowaste ...tak, to jest ten mój kolejny plan, którego miałam nie zdradzać, ale co tam😉chcę stworzyć linię sukien, które będą służyć do wynajmu na sesje, na wyjątkowe wyjścja, w zamian za przelew na cel charytatywny💪będzie pięknie! kto nie może się doczekać efektów cięcia używanych szmatek/firanek/obsusów?😈
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#brunette #polishgirl #martatrojanowska #narural #naturalgirl #designerslife #weekend #saturday #crown #newcollection #zerowastedress #mirror #mirrorselfie #samsung #pink #ilovepink #shoulder #warszawa #sobota

comment 54 star 865 Yesterday

Ci sono solo due errori che si possono fare nel cammino verso il vero: non andare fino in fondo e non iniziare✨
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#ucrainapoletana
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there are only two mistakes that can be made on the path to truth: don't go all the way and don't start🌈
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На пути к истине можно сделать только две ошибки: не идти до конца и не начинать…
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#buddhaway #face #hairstyle #beauty #lady #chin #longhair #brownhair #photoshoot #model #lip #sitting #shoulder #photography #blackhair #layeredhair #hand #neck #flashphotography #chest #portraitphotography #littleblackdress #haircut #hairideas #haircolour #instapic #braid #hairfashion

comment 109 star 1,409 5 days ago

ötzi, l'uomo dei ghiacci ⁠❄️🙎🏽‍♂️
in una calda giornata di fine settembre del 1991 due alpinisti tedeschi notano nella neve la forma di una testa umana mentre si arrampicano lungo il ghiacciaio del similaun (al confine fra l'italia, in alto adige, e l'austria, la ötztal nel tirolo). vissuto durante l’età del rame, fra il 3100 e il 3300 a.c., ötzi aveva circa 45 anni quando morì, assassinato: nel 2001 fu scoperta la punta di una freccia nella spalla sinistra. ⁠
>🔴⁠
è probabile che nei giorni prima di essere ucciso, ötzi si sia nutrito raccogliendo quel che trovava nel suo cammino. gli scienziati dell’eurac (accademia euopea) di bolzano sono riusciti a identificare cosa ci fosse nel suo stomaco: il penultimo pasto aveva compreso cereali e bacche. l’ultimo invece è stato identificato come stambecco essiccato, una sorta di antenato dell’attuale speck. ⁠

📷museo archeologico dell’alto adige (bolzano)⁠

#oetzi, #ötzi, #mummy, #iceman, #similaun, #path, #mountain, #frozen, #body, #preservation, #death, #stomach, #meal, #glacier, #archaeology, #death, #murdered, #murder, #journey, #mummified, #alps, #trauma, #shoulder, #food

comment 41 star 3,566 Yesterday

That shoulder pump though! 💪 50m sled push with 275# on the sled. i won this event by a lot 😝 probably from all the grunt work wednesday i do with @shauntieman and @pete_punthasee
hyrox chicago was awesome!
#hyrox #hyroxworld #hyroxchicago #hyroxdaily #crossfit #crossfitwomen #crossfittersruntoo #sledpush #heavysledpush #shoulder #shoulderpump #shoulderboulders #fit #fitnessmotivation #fitnessgirl #athlete #puma #gruntwork #heavyweight #focus #power #comingbackfaster #workedforit

comment 12 star 148 9 hours ago

#repost @wilk_kevin (@get_repost )
・・・
just finished the 38th annual injuries in baseball presented by the american sports medicine institute in birmingham,al... congratulations to my co-directors: dr james andrews & dr glenn fleisig for an awesome course... also major thank you our staff at asmi , glenn dortch, susan mcwhorter, mike oliver & caroline may - tremendous job folks... awesome speakers with tremendous knowledge! thank you coming to all! see you in 2021 at the course! #baseball #asmi #atlanta #andrewssportsmedicine #performancehealth #performancehealthacademy #rehabilitation #physicaltherapy #physiotherapy #sportsmedicine #athletictrainer #strengthtraining #strengthandconditioning #strength #performancetraining #knee #kneerehab #acl #aclrehab #shoulder #shoulderrehab #physicaltherapistassistant
#studentphysicaltherapy #conditioning #rehab #athletes #sportsmedicine

comment 0 star 1 19 minutes ago

Smashing that #aquabag at the la fit expo!!


i love the feel and resistance in the aqua bag, so much different than a heavy bag! #wateriswet ————————————
#boxing #mastersofmitts #fightclub #laboxing #losangeles #athlete #fitness #knockout #jab #cross #culvercity #beverlyhills ##mittwork #padwork #shoulder #slipslip #doublejabcross #fun #cool #motivation #workout #la #fight #superare #healthylifestyle #lafitexpo2020 #laconventioncenter

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comment 0 star 13 45 minutes ago

Apparently i tagged this guy but then forgot to include a photo!! oh selfish me!! #narcisismmoment 🤷🏽‍♀️🤦🏼‍♀️🙄#shoulder and a #flex that a totally missed hence the frickn smirk on his face! @antmangoulart .... you da best!!

comment 0 star 1 48 minutes ago

Soft tissue myofascial release for posterior shoulder muscles 💪
more specifically the posterior/rear and mid deltoid muscles, latissimus dorsi attachment onto the humerus bone and the triceps.... this feels amazing! yoga ball, tennis ball, racquetball etc. firm with a slight give in tension.
some people don’t need the the block for added resistance against the arm/shoulder. i find that i do need the block... i’m in love with this shoulder release/relief. remember with soft tissue release... breathe and soften the limb/tissue around the ball/foam roller etc. if you can’t relax and soften the muscle tissue it’s not working effectively. back off, ease into the tissue and breathe with letting the arm/limb/muscle tissue soften get heavy. @jlmedicalmassage
happy sunday!
#massage #medicalmassagetherapist #consultant #bodyawareness #bodyconsultant #shoulder #shoulderrelease #shoulderrehab #rehabilitation #myofascialrelease #myoballs #poopemoji #yoga #yogablock #yogapractice #selfcare #selflove #realignment

comment 0 star 11 56 minutes ago

Blazer shoulder, tam 38
35 reais
#shoulder #blazer #brecho #sp

comment 0 star 1 57 minutes ago

✖️5 exercises for stronger shoulders✖️
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bulletproof your shoulders with these 5 exercises! this sequence should be performed for 10-15 reps per movement for 1-2 rounds. you can position this sequence at the start of your upper body training sessions to improve strength and mobility. tailor this sequence to your fitness level, work safely, and work hard! enjoy!
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#bileaubuilt #builderoftheweek #upperbodyworkout #upperbodystrength #movementprep #shoulder #mobility #shoulderworkout #resistancebandsworkout #coach #personaltrainer #pawtucket #providence #pvd #rhodeisland #rhodeisland_igers

comment 0 star 7 1 hour ago

Zfitclub paita domingo 6am
running y fulbito
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🚨¿quieres entrenar con nosotros? , mándame un mensaje 🚨
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playa toril
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#gym #gymmotivation #gymlover #gymtime #bodybyzrii #bodybuilding #legday #chest #back #shoulder #abs #cardio #zfitclub #lifestyle #actitud #happy #success #building @marcosmlfit @zrii.corporativo @zfitclub_piura @zfitclub_oficial

comment 0 star 6 1 hour ago

Team zfitclub piura .
🚨¿quieres entrenar con nosotros? , mándame un mensaje 🚨
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parque juan pablo ii
urb. los geranios
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#gym #gymmotivation #gymlover #gymtime #bodybyzrii #bodybuilding #legday #chest #back #shoulder #abs #cardio #zfitclub #lifestyle #actitud #happy #success #building @zrii.corporativo @zfitclub_piura @zfitclub_oficial

comment 1 star 9 1 hour ago
comment 0 star 5 1 hour ago
comment 0 star 6 1 hour ago

Throw back to 2 days ago when i killed my lil shoulders 🤘🏽#ironaddict#youngla#gains#shoulder#workout#anytimefitness #committobefit #smol #allnatural

comment 2 star 15 1 hour ago

So is a a miss at 345x3. thanks @teflondane for the spot. i didn’t have the shoulder/triceps strength to lock this out. as you can see power off the chest was good just died in the middle of the lift. after this lift i worked on some close grip presses to fix the top of of my bench. the second video is a brow of my completion grip and the third is a few of my close grip. great bench variation to add in to build shoulders and triceps.
#powerlifter #strength #conditioning #power #bench #chest #triceps #shoulder #workout #fit #fitness #gym #fitnola #nolafit #nolafitness #nola

comment 1 star 11 2 hours ago

Don’t ignore little niggles!!
🤕
have you recently injured yourself?

have you got an old injury that doesn’t seem to be getting any better?

are you suffering from an ache/pain that seems to be gradually getting worse?


if your answer was ✅ to any of the above, book in to see one of our rehabbers today!

#injury #overuse #rehab #physio #basrat #knee #hip #shoulder #pain #injuryrehab #anlaby #hull #injuryclinic #painfree #treatment #crossfit #gym

comment 0 star 3 2 hours ago

Neues design, neues feeling💫
🛍mermi newcomer
👕style yourself🛍 // mermi

jetzt das neue t-shirt design sichern und bekomme 🚫gratis einen dazu.

jeweils in 2️⃣ serien erhältlich!
bei fragen oder weiteres:
↪ 📩 dm

#tshirt #white #clothing #black #model #neck #cool #sleeve #shoulder #product #top #font #muscle #logo #joint #facialhair #smile #activeshirt #beard #shirt #symbol #mermishop #fictionalcharacter #brand #triangle

comment 0 star 9 2 hours ago

Opening shoulder and bicep day with 135 lbs standing overhead press #gym #gymrat #gymmotivation #gymlife #shoulders #shoulerday #fitness #fitfam #exercise #fitlife #gains #shoulder #barbell #barbellpress

comment 0 star 3 2 hours ago

When you hit that shoulder boulder day and feel amazing! .
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#shoulder #shoulderboulder #pictureoftheday #tanktop #backyouup #koreanaesthetic #fitnesswithacause

comment 0 star 63 2 hours ago

R e h a b | overhead instability? 🙋🏽‍♂️🙋🏼‍♀️
it could be your serratus anterior (a muscle that wraps from the under side of your shoulder blade and onto the ribs). the serratus helps with:
☝️protraction (pushing)
✌upward rotation of the scapular (getting your arms overhead)
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if any press or overhead movements aren't feeling quite right try this...
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1️⃣place a foam roller against the wall in line with your wrists (palms facing each other)
2️⃣protract or "push" into a hunchback position in your upper back. imagine a dagger between your chest that you don't want to collapse your chest onto.
3️⃣reach hands overhead while keeping the push intention as you rotate palms to face behind you and pinky fingers to touch
4️⃣lower without losing the push and repeat 2x12-15
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if done right you'll feel it under the armpits 🔥 #moveswiftly

comment 7 star 35 2 hours ago

There are so. many. reasons why needling helps with pain management for shoulder impingement:

1. usually in an impingement case, you will find lack of mobility somewhere down the chain. might be the lats, deltoid, or the smaller muscles between the shoulder blade and the arm. needling helps initiate the mobility process. for those of you with experience, think of it like a contract-relax stretch.

2. when those muscles get hurt, they often guard and behave differently. needling helps improve the movement and function of the guarded muscles.

3. with needling, we can give very specific stimulation to the involved muscles. the pain effects are immediate and can last several days. it creates the perfect environment to begin strengthening and combat the problem on a higher level.

#dryneedling #shoulder #shoulderimpingement #rotatorcuff #rotatorcuffrehab #softtissuetherapy #idryneedle @idryneedle

comment 0 star 12 2 hours ago

Soul of a lion 🦁 #calvinklein#calvin#gymlife#gym#gympose#focus#fitness#fit#athelet#atheletic#sport#getfit#fitclub#motivation#fitness#model#gymholic#gymshark#fitfame#fitlife#shred#shreded#abs#chest#vline#flex#shoulder#back#abscheck#beard#musclemania 🔥

comment 10 star 176 3 hours ago

Muscles knots are hard, sensitive areas of muscles that tighten and contract even when the muscle is at rest. these tense muscle fibers can cause pain in other parts of the body when touched. they’re also known as trigger points.

muscle knots can be caused by:
a sedentary lifestyle, overusing or injuring your muscles, poor posture, dehydration, unhealthy eating habits, stress.
muscle knots can occur anywhere in the body, but they’re usually found in your back, shoulders, and neck. they often show up in your gluteal muscles, too.
muscles knots can cause aching sensations and pain in your muscles and joints. when you touch a muscle knot, it may feel swollen, tense, or bumpy. it could also feel tight and contracted, even when you’re trying to relax, and they’re often sensitive to the touch. the affected area may even become inflamed or swollen.
muscle knots can cause symptoms in areas outside of the muscles, such as;
headaches, toothaches, earaches.
you may also experience stress, anxiety, and depression, and have difficulty sleeping.
healthline.com

#massagetherapy #massagetherapist #london #wellness #happyclient #massage #deeptissuemassage #mobilemassage #painrelief #deeptissue #muscleknots #pain #upperback #shoulder #gluteus #painrelief #lifestyle #overusing #injury #poorposture #dehydration #healthyeating #unhealthyeatinghabits #stress #stressrelief #headache #depression #anxiety #sleeping

comment 0 star 4 3 hours ago

Macacão @shoulderoficial shoulder estampa étnica, tamanho g. r$-149,00. #shoulder #moda #modaconsciente♻ #modaconscientecomestilo #modaparamulheresmaduras #modaparamulheresdesucesso #mulherelegante #recicle #consultoriademoda #cores #responsiblestyle #secondhand #lamodeethique #pantone#reciclagem#brechó#brecho#brechoonline#brechovirtual#modafeminina#fashionrevolution#fashion#revolution#useereuse #reuse

comment 0 star 4 3 hours ago

Macaquinho @shoulderoficial shoulder em viscose, tamanho 42, r$-98,00. #shoulder #moda #modaconsciente♻ #modaconscientecomestilo #modaparamulheresmaduras #modaparamulheresdesucesso #mulherelegante #recicle #consultoriademoda #cores #responsiblestyle #secondhand #lamodeethique #pantone#reciclagem#brechó#brecho#brechoonline#brechovirtual#modafeminina#fashionrevolution#fashion#revolution#useereuse

comment 0 star 7 3 hours ago

If you have any of the following symptoms, then you might be suffering from rotator cuff tendonitis. schedule an appointment with one of our therapists to get started on your path to improved shoulder health!
https://eramosaphysio.com/what-is-rotator-cuff-tendonitis/?fbclid=iwar2bdtftmmhjfwopvbjpqfb8viruqg4isbodspwepvlfrtwzpdoz9gh10mm • pain with raising the arm overhead (e.g. difficulties doing your hair, putting things away in a cupboard)
• pain with reaching across your body
• pain with reaching behind your back (e.g. fastening a bra, tucking in a shirt, passing a belt through belt loops)
• difficulties sleeping/pain wakes you up in the night
• stiffness in the joint
• decreased mobility and strength in the arm
• pain may radiate down the arm towards the elbow
• pain with lifting/pulling

#shoulder #shoulderpain #rotatorcuff #tendinopathy #guelph #guelphphysiotherapy #physiotherapyguelph #physiocanhelp #elora #eloraphysiotherapy #orangeville #orangevillephysiotherapy #acton #actonphysoitherapy #cambridge #cambeidgephysiotherapy #burlington #burlingtonphysiotherapy #georgetown #georgetownphysiotherapy #physiotherapyatconestogacollege #conestogacollege

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#straw #handbag #bow #shoulder #woven size 19x16x10 cm
whatsapp 71447180

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comment 1 star 35 4 hours ago

Shoulder healing nicely and it feels great to be back at the gym (with restrictions!). surgery + christmas + eating allllllll the junk food means i have some hard to work to do to lose the extra chub i accumulated. bring it on!!

comment 1 star 11 4 hours ago

Cá estou eu...curtindo minha fase filosófica....transcendental escutando belchior! 🕉🌙🔮 vestido @shoulderoficial
chapéu @theinverseoficial
#santtatendencia #rokaiamab #shoulder #tiedye #dress #boho #fashion #style #hippie #hat #lookbook

comment 7 star 403 4 hours ago
comment 0 star 12 4 hours ago

@tim_perry_official for the great photo, check him out!

comment 1 star 7 22 hours ago

❗️let’s get to 20k followers❗️ and the album will drop🤘🏽🥀 share this post mi raza si se puede💯 puro eslabon armado viejo 👊🏽 #regionalmexicano #esl #tumbado #romantic #2020 #share #exploremore #20kfollowers #letsdothis #album #release #requinto #takamine #corridosybandas #corridostumbados #viralvideos #shoulder #selfie #arm #male #cheek #cool #photography #joint #muscle #facial hair

comment 23 star 2,079 2 weeks ago

Entrenamiento con 💪💪💪💪💪💪💪💪💪......dia de pecho y hombro🙌🙌🙌🙌 ........editado pavre jajjajjajjajja

#smartfitalunos #smartfit #smartfits #smartfitchile #smartfitportugal #smartfitness #chile #chile_natural #chilegram #chestday #chestdayworkout #shoulderworkout #shoulder #boyfit #boy #boyz #vamoscarajoooo #vamos #vamosquevamos #training0

comment 51 star 247 February 2019