Instagram Public Photos with #selfhelp

When a particular situation or thought causes us psychological pain due to our own insecurities or negative feelings (i.e. shame, fear, guilt), we tend to shift our unacceptable thoughts on to another person. this is a psychological defense mechanisms known as projection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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projection is a way for us to protect our ego. although we all project onto others to some degree, long-term and chronic adherence to this defense mechanism can result in low self-esteem and depression. research has found projection to be a distinguishing feature of depressive symptoms (spinhooven & kooiman, 1997; vaillant; 1993). in addition, projection has been found to be the strongest predictor of psychopathology in men whereas displacement was for women (watson, 2002). #projection

comment 44 star 3,801 15 hours ago

We hurt others when we are hurting. our thoughts and behaviors are a reflection of our past. when we experience painful situations, we start to form certain beliefs and preconceived ideas that we may project onto others to protect our ego. projection is a defense mechanism our brain adopts to try to defend us against pain or trauma; however, it can be problematic: it shifts the blame on an innocent person which can damage our relationships and prevent us from addressing our underlying feelings and work on overcoming them.
#projection

comment 116 star 8,732 Yesterday

Emma 41😊 my wish is to get to 90+ & not have to tell you | never ignore your human needs & the signs of mental & physical exhaustion your mind & body are showing you | regularly reasses all areas of your life for that healthy balance. ❤ #human #wellbeing #prevention .
🎨@fakesayings
@anxiety_wellbeing
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⚠️the above images. are not of my making but genuine opinions of our wiser experienced generation. ❤i'd like to add to one of them my own interpretation as i dont see it in the same way. "never follow another human adult above your own needs"
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if any area of your life you couldnt say you're giving it between a 👉7-10.
it's in need of balance. a.s.a.p
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❤social & family relationships
are you connecting to people in your life?
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❤career & educational aspirations
are you inspired?
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❤physical health, recreation & leisure
do you feel fit & healthy?
do you prioritise good home cooked food?
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❤lifes routine responsibilities
is your home in order?
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❤giving back to society & contribution
do you give back to society?
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❤mental, emotional & spiritual health
is there any silent reflection? spiritual growth?
time in nature?
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❤money & personal finances
are you anxious about money situations, do you know your income & outcome?
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🌱it's important to say that no-one is ever 100% fully balanced in all of these areas all of the time. and if we are giving 100% in one area it will come at the cost of other areas.
which ones are important to you?
which ones will really matter when you're 90? ❤
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🌱you are in control of what you would like to prioritise, how you do that, the actions you choose, the way you plan & action & which one you decide to look at first.
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🌱which is a priority?
we sometimes prioritise what other people put towards us as urgent, when in actual fact it's just important to them, you decide what's important to you.
be there for your family but prioritise your balance.
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🌱balance
a start towards less stress, becoming more fulfilled, aware of current needs.
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#anxiety #anxietycoach #copingskills #thrive #wellbeing #prevention #resilience #recovery #rejuvenate #wellness #selfhelp #selfhelper #cbt #support #panic #gad #yoga #meditation #outside

comment 398 star 29,762 Yesterday

Received some questions to create some examples on how to implement positive parenting styles from my last post! these are mostly for people with children but can also be used to look at what your inner child needs are, or reparenting ✨💗 #earlychildhoodeducation

comment 30 star 1,732 Yesterday

Life is all about balance ✨ when we have balance in our lives, our productivity increases, our sense of self improves and our relationships grow stronger. when you think of having or creating balance in your life, what does that look like to you? share your thoughts !!!

comment 54 star 3,559 Yesterday
comment 40 star 5,551 Yesterday

😕😕
follow ( @asapthread ) for more ღ
——— ♡ ———
『 👼 』 no self promo.
『 ☁️ 』 view story for skincare ◡̈
—— ♡ ༉‧₊˚✧
disclaimer: everyone is different, some of these may work some may not!

comment 30 star 5,941 19 hours ago
comment 0 star 1 6 hours ago

When past behaviors & ways of coping don’t serve as well anymore, it’s time to let them go—so they no longer will be barriers in our life. •••••••••••••••••••••••••••••••••••••••



#therapy #counseling #therapist #acceptance #healing #freedom #anxiety #depression #worry #selfhelp #mentalillness #wellness #health #trauma #mentalhealthawareness #mentalhealthmatters #therapyiscool #mentalhealthsupport #mentalhealthstigma #selflove #askforhelp #endstigma #takecareshanny #copingskills #defensemechanism #cbt #cbttherapy #corebeliefs

comment 0 star 5 6 hours ago

Really take note of your daily habits. are they helping you or holding you back?

comment 1 star 16 6 hours ago

Jesus tells us that he came to fulfill the law, not to abolish it.

he glorified the father by accomplishing the work he was given to do.

in his grace, he has done what the law could not do.

he fulfilled the righteous requirement of the law in us.

love is the fulfillment of the law.

love does no wrong to a neighbor; therefore love is the fulfilling of the law. – romans 13:10
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#rayleight #identityrestoration #identitycoach #identitycoaching #faithbygrace #whodoyouthinkyouare #findinganewnormal #innerhealing #identity #coaching #healing #forgiveness #freedom #personaldevelopment #personalgrowth #counseling #inspiration #spiritualcoach #restoration #possibilities #joy #peace #hope #selfcare #faith #selfhelp #wellbeing

comment 0 star 2 6 hours ago

Heart chakra | self love💚
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the fourth chakra. [sanskrit name: anahata], the fourth energy center is said to bridge earthly and spiritual aspirations and acts as a center of integration. far from seeing these energies as separate, the experience of the heart integrates them effortlessly and harmoniously. located in the center of the chest, this chakra is all about love, gratitude, joy, compassion, and connectivity. when your heart chakra is balanced, you feel love in all aspects of life and express it freely without being overbearing. if your heart chakra is under-active, you may be feeling angry, jealous, and bitter, and if it’s overactive, you may be giving too much of yourself, feeling co-dependent, too accepting or tolerating, or experiencing difficulty implementing boundaries in your relationships.
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and like this chakra, midlife represents a bridge in our life, the midpoint between our past and future selves. working with this chakra is a perfect opportunity to heal unresolved issues you don’t want to carry into the future.
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unlike the first three chakras, where the focus is within, chakra healing now extends outward. the biblical commandment to love others as ourselves exemplifies this.
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the color associated with the heart chakra is green. repeat this affirmation/prayer/mantra today: “today i give thanks for the love i have for myself. i pray that my heart may be opened and healed so that the love i have for myself and others may increase”

comment 1 star 0 6 hours ago

Tune into “the pop off show with mary jane” today at 4:00pm today! •
another new year...another failed resolution- sound familiar?! your subconscious might be striking you out before you even start! not to worry - today we will help you get back on track!

comment 1 star 0 6 hours ago

Have you ever looked back upon a moment in your life where you felt like you were at a crossroads?

how did you work through this situation?

what is one thing you would do differently looking back?

your answer may include, "well, i was really worried at the time, but everything worked out in the end." there is a peace in knowing that many of our difficult decisions have worked themselves out over time. but what if we were able to step back and see the bigger picture while we are at that crossroad?

find time this week to step back and reflect on moments in your life where you believe you could have used a calm and reassuring sense of peace to work through a difficult time.

the goal is to use this new understanding for future moments, and to know that peace in your heart would be the result, and the path you may have been on the whole time.

comment 1 star 2 6 hours ago
comment 5 star 4 6 hours ago

#thejanuarytarot 🎴🖤
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days 13-16
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▪︎ my obstacles are moving out of my way. think of a current obstacle and draw a card to see how to deal with it. ▪︎ my injured arm is just a milestone, an important one at that. one that requires celebration of myself and my accomplishments. 4 of wands. "celebrate what you want to see more of."
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▪︎ my path is carved towards greatness. something i will reach, achieve or overcome this year. ▪︎ i will overcome the assumptions. there will be fear and despair, especially in this situation (the accident), but i have the courage to acknowledge and accept the loss, learn from it, and take strength from the rebuilding on those ruins in the future with stronger values. the tower.
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▪︎ i am giving 2020 my 100%. something i should try my best for ... ▪︎ manifesting and overseeing my resources, growth, and wealth. king of coins.
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▪︎ i can, and i will. draw a card and let the message empower your dreams/goals. ▪︎ there is a valuable lesson that 'bad luck' offers us by impelling us to search for answers. there is continuous change and the cyclic nature of life. the wheel.
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energy for manifesting: "true healing occurs when i give myself permission to feel whatever feelings live below the trigger."
"when i accept the love of the universe as my primary teacher, i will always be guided back to the light."
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decks used: legacy of the divine tarot by @ciromarchetti.art and the universe has your back by @gabbybernstein

comment 1 star 0 6 hours ago

I asked @ bigpoppapetey what he had going on headed into the weekend; he slapped me 🤦🏾‍♂️ and said 🙍🏾‍♂️ south carolinaaaaaa!!! 🗣

south carolinaaaa i'm on the way! "all in coffee shop!" friday jan 24th @ 9am clemson, sc. come out if you are in the area!!! #coffee #wakeupandbegreat #books #coffee #goodread #fun #humor #fellowship #community #meetandgreat #southcarolina #selfhelp #motivational #inspirational #encouraging #nuggets

comment 0 star 1 6 hours ago

I’m a great believer in taking a chance, moving forward to the things i want to do. and i do it. it’s not that it’s easier for me to do, i believe i’ve always recognised how precious my life is and that i want to do incredible things with it. i often see miserable people and i feel like they are trapped, trapped in their own misery in their sorrow and victim state. and its easy to do that, be a victim. i feel i lived in that space for years, yes i still moved forward but during that time i could have done much more and that’s why if your reading this from the negative place, i hope you will wake up and start moving towards the life you want. it is possible, anything is possible, so clear away those barriers and start planning your best life. peace and love to you and yours




#lifecoach #happiness #lifecoaching #joy #peace #positivity #positivevibes #blessed #coaching #businesscoach #personaldevelopment #selfhelp #wisdom #personalgrowth #selflove #mentor #selfdevelopment #coach #spiritjunkie #motivationalspeaker #relationshipcoach #lawofattraction #selfworth #gratitude #lifelessons #mindset #selfawareness #selfesteem #empower #empowerment

comment 0 star 11 6 hours ago
comment 0 star 5 6 hours ago

Shame is associated with depression, grief, anxiety, eating disorders, addiction and violence. according to brown –“shame is the intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging.#myinnerhealer

comment 2 star 3 6 hours ago

☀️🌺
✨ expand your awareness with @lovebeamz
thank you
@eternalskies





#simplereminders #youaredivine#youareenough #spiritual #spiritualaf#awakenyoursoul #5d#5thdimension#cosmicconsciousness#higherlearning #thirdeyechakra#12chakras #spiritualenlightenment#manifestations #enlightenedminds#spirituality #awakening #universes#consciousnessshift #confidence#gratitude #dailymotivation#starseed #starseeds #wisdom#growth #selfhelp#collectiveconsciousness#spiritualawareness

comment 0 star 56 6 hours ago

✎﹏﹏﹏﹏﹏﹏•̩̩͙✩•̩̩͙ открой может там есть что-то 👇🏻⠀

~ На чьих концертах вы бывали? 🤪

⸝⸝⸝╸з╺⸝⸝⸝ Я рада, что вы сюда попали, спасибо огромное! 🥰

𖤐👍🏻₊˚ 🄽🄾🅃🄴: ставь лайк, сохраняй, комментируй, присоединяйся в нашу семью.
𖤐👼🏻₊˚ 🄳🄰🅃🄴: 23.01.20⠀
𖤐🤘🏻₊˚ 🅂🅄🄱🅂: 3477
#selfcare #selfhelp

comment 2 star 42 6 hours ago
comment 0 star 2 6 hours ago

Menjalani banyak peran bukanlah hal yang mudah. tepat ketika pengumuman penerimaan kuliah, saat itu juga dokter menyerahkan selembar foto usg. ada janin yang tumbuh di rahim saya.
apakah saya takut untuk memulainya? tentu.
apakah saya ingin mundur? jelas ada rasa itu.

tetapi menunda kuliah bukanlah pilihan karena negara yang menanggung seluruh biayanya. begitu juga karena mengingat niat dan cita-cita saya sejak dulu.

akhirnya, dengan memasrahkan seluruh kejadian, saya menjalani semua peran baru secara bersamaan. dan perlu waktu setahun bagi saya untuk menyadari bahwa ada diri sendiri yang perlu dicintai.

perasaan itu muncul ketika saya mulai memberi kesempatan pada diri sendiri untuk mulai menulis lagi. sesuatu yang dulunya sangat saya cintai, lalu hampir saya lupakan karena beban pikiran bahwa apa yang saya tuliskan bukan lagi hanya menjadi "citra" pribadi tetapi juga citra sebuah keluarga.
untukmu yang juga mengalami peran yang beririsan; sebagai anak yang sudah berganti peran menjadi tulang punggung orang tua, sebagai mahasiswa yang harus bekerja agar dapat terus menyambung kehidupan, atau peran apa pun lainnya... semoga kamu ingat,
ketika segala sesuatu rasanya semakin tidak nyaman untuk dijalani, itulah saatnya mencari berbagai hal yang dapat dibenahi. bukan berarti semuanya harus menjadi baru. seringkali yang diperlukan adalah mengingat lagi apa yang telah lalu dan mulai menuliskan hal-hal berikut: - adakah sesuatu yang pernah kita suka dan tak lagi kita suka?
- adakah sesuatu yang pernah kita sepakati lalu tak ditepati?
- adakah konsekuensi yang berani kita terima atau bisa diabaikan?
- adakah sesuatu yang lupa kita syukuri?
- dan pasti ada diri yang lupa kita apresiasi.

terkadang kita lupa bahwa diri perlu diberi waktu untuk sendiri. bukan hanya tentang kondisi, tetapi juga tentang pikiran dan perasaan. tentang memberi kesempatan beberapa menit dalam 24 jam untuk kita merenungi diri sendiri. pun, menikmati keberadaan diri yang terlepas dari segala peran. untuk menjejaki dan menerima diri kita secara utuh dan penuh, di sini dan kini.
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#napasduluaja #yaudahlahya #commaid #onethingatonetime #tentangcomma #mentalhealth #selfhelp #selfhealing

comment 0 star 9 6 hours ago

˗ˏˋ𝗙𝗢𝗟𝗟𝗢𝗪 𝗙𝗢𝗥 @awhqlossi 𝗠𝗢𝗥𝗘 𝗔𝗠𝗔𝗭𝗜𝗡𝗚 𝗣𝗢𝗦𝗧𝗦 𝗟𝗜𝗞𝗘 𝗧𝗛𝗘𝗦𝗘!🌷🍡✨ˎˊ˗
༉♡.°୭̥ ୨୧‧₊˚✧༉♡.°୭̥ ୨୧‧₊˚✧
ଘ(੭*ˊᵕˋ)੭
~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥
🍭🍬🍰 @awhqlossi
👼☁️🕯 @awhqlossi
🌈🦋🌷 @awhqlossi
🕊🎋🐚 @awhqlossi
~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥~~♥
𝙩𝙖𝙜𝙨: 🏷
#threads #threadsaccount #selfcare #help #aesthetic #selfcarehelp #followformore #selfhelp #niche #selflove #threads #selfcare #awhqlossi #threads #help

comment 0 star 0 6 hours ago

As long as you stay in your comfort zone, inside your comfort circle where you repeat all your habits every single day, even the ones that cause you negative results like overweight, lazyness etc you wont be able to improve your life.⁠

the secret and the 1st step to improve any part of your life is to come out of your comfort zone. why? ⁠

because with that you will be able to show yourself over and over again that you are capable to reach your goals. the more goals your reach the more you enjoy it. the more you enjoy it the more your standards will be raised and you are already on the way of success regardless if its relationship, work or money related. (please dont make it money related.... its lame and wont cause you happiness ever)⁠

the most funny part of it is when you realise that you have nothing to fear of.... fear mostly were generated because of your self limited beliefs.⁠

give your self a go.... you are capable of way more than you might think at this moment... ❤️⁠

#martinsofalvi #selfawarenessjourney

comment 1 star 1 6 hours ago

Hi friends! today on vo stories i share how i stay focused and productive when my add brain can get the best of me. hint- it doesn't have hustle in it, but rather starts with compassion when the distractions feel like they've hijacked my mind.

take a listen at the link in my bio + tell me in the comments below how you are showing yourself more love and compassion in 2020!
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#addisreal #focus2020 #voiceover #selfdevelopment #selfjournal #13weeksprints #podbean #itunes #selfhelp #selfimprovement #focus #stayfocused

comment 0 star 0 6 hours ago

Thursday's thought:
the fear of not moving may not bother some people, however, just keeping a pace and moving forward at least keeps us experiencing new journeys as well, it helps keep life interesting. as we maintain a pace forward we will find the world is an exciting place to learn and grow from. speed is not the issue it's taking that next step forward which can be.
cheers to embracing what the world has to offer!

#business #familybusiness #entrepreneurship #startups #leadership #coaching #mentoring #joy #love #power #energy #success #vision #selfhelp #personalgrowth #passion #learning #2020vison #purpose #future #goals #journey #dreams #wishes #lessons #change #time #desire #mind #think

comment 1 star 1 6 hours ago

Honestly is in my top 3. @jamessmithpt recommended this a while back and i’ve only just managed to finish it #thesubtleartofnotgivingafuck #markmanson #jamessmith #audiobooks #audiobooksofinstagram #selfhelp #selfimprovement #audiobooklove #scribd #notgivingafuck

comment 0 star 1 6 hours ago

Day 18 what assumptions have i made about others and discovered weren’t true?
9 of pentacles
i used to think everyone else but me has their s**t together. but i’ve found everyone has their struggles
day 19 what assumptions do i make about myself every day?
4 of cups
i feel like i’m missing out on opportunities because i’m shutting down
day 20 how can i release these assumptions?
9 of pentacles reversed and anti hero
i have to trust the universe is preparing abundance to come to me. i have to realize this is my journey and i don't need permission from anyone.

day 21 how can i discover what i really want?
hermit and sacrifice reversed
i have to turn inward. i have to do this for me. i can't put anyone else ahead of me anymore. stop making excuses.

day 22 how can i communicate what i want clearly?
the world and faith reversed
i have to talk about my journey. i'm not where i want to be yet but i have to make sure my goals are spoken into existence. i do feel like i've lost my way and it is okay to feel that way sometimes.

#the4agreementschallenge @aceofquills #tarotchallenge #januarytarotchallenge #tarotreadersofinstagram #dailytarot #selfhelp #selflove #lesvampiresoracle #deviantmoontarot #paulinatarot

comment 0 star 0 6 hours ago

🙋🏼‍♀️

comment 1 star 1 6 hours ago

The dopest personal development page on ig! the hottest 🔥🔥🔥podcast in the world! *i am coach|writer|speaker k.jamal jones*🏀🖋📚🎤 live your life on your own terms. #rockoutwtherockstars #brooklynentrepreneur #motivationalspeaker #motivationalquotes #personaldevelopment #lifecoach #selfhelp #books #podcast #tewpodcast #author #hiphop #realestate

comment 0 star 1 6 hours ago

So excited to release our k.i.s.s guide to self care for mums! broken down into 5 easy steps and with a realistic perspective, we give you some tools to start understanding what self care is and how to make it a priority. no mumma guilt allowed!! we have listened to feedback from clients who find this topic confusing, so hope this will make it clear and simple to put into practise.
to get your copy, simply dm us with your email or comment with email or email us directly or subscribe on our website (so many options to get in touch, so few excuses why not to!!) www.riseandthrive.org.au
info@riseandthrive.org.au

just a taste if what we will work through at our upcoming workshops.

with a long weekend upon us, what better time to hit pause and do something for you!

#selfcare #freebie #freetodownload #guide #guidetoselfcare #k.i.s.sguide #excited #worklifebalance #priorities #selfcarepriority #focusonyou #dosomethingforyourself #takeamoment #mum #motherhood #mumlife #melbourne #melbournemums #workedhardonthis #getexcited #getclarity #clarity #focus #selfhelp #lovemyjob💕 #tmmcteam

comment 0 star 3 6 hours ago

Only 4 seats left for this saturday's vision board & sip! looking to solidify your dreams, goals & visions for 2020? join us! $25 per person - start time 6:30 pm at the shehive in ferndale - go to www.visionsnvino.com to reserve your seat! ⚖🎯✔🥅🗝🌌💫
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#abundance #focus #goalsetting #goals #lawofattraction #manifesting #metaphysical #mindbodyspirit #mindpower #newthought #positivethought #positivethoughts #positivity #selfbelief #selfgrowth #selfhelp #visualization #visionboard #visionsnvino #goalsetting #dreams #aspire #thesecret #vino #beer #wine #manifest #vision #visionboardsocial #loavisionboards

comment 0 star 3 6 hours ago

Putus asa bisa muncul ketika harapan yang anda miliki kandas atau tidak tercapai. putus asa juga bisa mengantar seseorang ke dalam keadaan depresi.

saat anda merasa putus asa, sebaiknya anda lakukan hal ini https://101mind.com/self-help/cara-mengatasi-putus-asa/

#101mind #101mindcom #giveup #dontgiveup #happy #up #give #motivation #inspiration #overthinking #anxiety #depression #mentalhealth #sad #mind #overthinker #mindset #feelings #mood #depressed #ocd #stress #alone #sadness #inspiration #health #selfhelp

comment 0 star 3 6 hours ago

In #recovery with @russellbrand thank you russell, your spiritual guidance has been delivered to me at exactly the right time #onecommune #selfhelp #connection #change #choices

comment 0 star 0 6 hours ago

What would the best version of yourself think like....think like that and you can easily become the best version of yourself. do you agree? #motivation #entrepreneurlife #blogger #youtuber #motivationalquotes #inspirationquotes #successquotes #selfhelp #focus #inspiration #smallyoutuber #jasonrt https://www.youtube.com/channel/ucjik5hccvfpenhgu9cwycma

comment 0 star 1 6 hours ago

Amiright??! put down the phone and go chat with a friend and actually catch up 🤳🏼🙅🏼‍♀️💭💭💭⠀

social media is great for connecting with those who are far away. and it’s great when we’re busy and can’t find the time to get together...or is it? ⠀

let’s take a break. let’s connect with those we care about face to face. ⠀

have you hung out with a bunch of teenagers lately? it’s eerily quiet and boring. they’re all staring at their screens literally texting the person next to them. we are failing these kids!! let’s make some changes! ⠀




#raisingteens #parenting #parentingtips #positivechange #connect #emotionaluplift #mindbody #selfheal #selfhelp #selfdiscovery #inspiration #inspirationalquotes #stressrelief #brainhealth #positivethinking #mentalhealth #savethekids #mentalhealth #teensuicideprevention #emotionalstrength #emotionalhygiene #parentingtools #parentcoach #parentmanual #positivequotes #boymom #twinmom #momsofmultiples #workingmom #sahm

comment 0 star 4 6 hours ago

No matter what, i’ll praise you in the storm! lord, you brought me to where i am, you placed my feet where i stand, instead of laying in defeat. you see my past and my future. you walk with me daily through frustrations and joy. we talk, we march 7 times together! my 🖤 is yours, and i’ll forever praise you! 🖤
#withmylastbreathidsayiloveyoubook #shelleytaylor #addiction #abuse #forgiveness #grace #hope #faith #love #selfhelp #braininjury #encouragement #abandoned #migraine #recovery #addictionrecovery #iloveyou #shereadstruth #biblestudy #bookclub #christianliving #christiannonfiction #nonfiction #memoir #redemption #stand #inspiration #withmylastbreathidsayiloveyou #whenyourfaithandhopeslipgracewinseverytime #wellwateredwoman

comment 1 star 2 6 hours ago

🌟hardback stack🌟
📖
thank you for the tag @books.with.bec, this my #hardbacklife 📖
i don't have many hardbacks but i managed to put a few together, quite a random pile 😅 rafiki might agree with some of these 😜
📖
#ministack #bookstack #fiction #nonfiction #goodreads #readersofinstagram  #booksbooksbooks #bookworm #bookaddict #bookaholic #bookish #bookstagrammer #bookstagram #bibliophile #bookphotography  #bookstagramfeatures #vsco #readingchallenge #harrypotter #unicornlove #youth #selfhelp #rafiki #funkopop

comment 0 star 16 7 hours ago

#muskozenskiodnosi #paznja #smiljkotv
1⃣ukoliko zelite da povecate misicnu masu, da smrsate, i sve to na prirodan nacin, samo treningom i ishranom (vas izbor), da naucite kako da se hranite zdravo ili da popravite vase zdravlje, mozete mi pisati u inbox ili me naci u #kangoofitdreamgym i #samsongym2 , #nis !

2⃣ukoliko zelite biti uspesni sa lepsim polom, posetite moj sajt i youtube kanal, ili javite se u inbox i zakazite razgovor 1 na 1.

#licnirazvoj#uspesanzivot #ispunjenzivot #srecanzivot #mentorstvo #motivation #coaching #samopomoc #radnasebi #personaldevelopment #lifestyle #licnitrener #srbija #trening #motivation #personaltrainer #trener #personalnitrener #zavodjenje #ljubav #dating #selfhelp #motivacija #zavodnik

comment 0 star 4 7 hours ago

#learning to #understand the #wonder of you #body and it’s #bodysystems will start your #journey to #pure #natural #selfhelp #health and the #bestversionofyou and removing your dependence on non balanced #pharmaceutical #healthcare @adore_life_wellness we will guide you down this path and offer #homeostasis based #orthomolecular products that best serve your health

comment 0 star 0 7 hours ago

Gorgeous insights
by fabulous @karenmillsalston 💗😘💕 #repost @thatguyshouse with @get_repost
・・・
another expert from karen mills-alston’s book, 10 principles for a life worth living: a guide for actively & purposefully participating in your life. ⁠

☆⁠

#author #publishing #selfhelp #selflove #inspiration #inspirationalquotes #motivation #spirituality #love #aesthetic #publishinghouse #thatguyshouse #wednesdaywisdom⁠

comment 0 star 1 7 hours ago

η πρώτη φορά που αμφισβήτησες τον εαυτό σου

#ministorytime
θυμάμαι ακόμα την εκκωφαντική αντίδραση των γονέων μου όταν ανακοίνωσα ότι θα γίνω ψυχολόγος

βλέμματα και κουβέντες απαξίωσης, απάρνησης, και πολλές συζητήσεις που κρυφάκουσα τύπου "τι κάναμε λάθος και βγήκε το παιδί μας έτσι

εγώ εντωμεταξύ δεν κατάλαβα ποτε μέχρι σήμερα γιατί τόσο πολύ πια δεν ήθελαν

η μάλλον, ίσως και να έχω κάποια ιδέα

μοιράζομαι αυτή την ιστορία για να σου πω σήμερα το εξής👇

η πρώτη φορά που αμφισβήτησες τον εαυτό σου ήταν η στιγμή που ο γονέας δεν αποδέχτηκε/απαρνήθηκε την πραγματικότητά σου

αιτιολογημένα ή μή

κάπως έτσι λοιπόν έμαθες να αμφισβητείς τον εαυτό σου και να μην τον εμπιστεύεσαι

το παρελθόν ανήκει στο πουθενά ότι έγινε έγινε, ότι "έσπασε" "έσπασε

τι κάνω για να το διορθώσω αυτό που νιώθω σήμερα ως ενήλικας;

τιμώ την πραγματικότητα μου, την αποδέχομαι και την στηρίζω

από τη στιγμή που αρχίζεις σιγά-σιγά να προσπαθείς να αποδέχεσαι το ποιος είσαι πραγματικά

τότε και μόνο τότε ξεκινά η δική σου αυτοθεραπεία

αυτή είναι και η σημασία του να θέτεις ένα στόχο και να τον ολοκληρώνεις

τιμάς την σκέψη, την επιθυμία, το κίνητρο, τον σκοπό, την κλίση, το ταλέντο σου

ολόκληρο το είναι σου 👉 (για την ιστορία, μέχρι πρόσφατα η οικογένεια που πίστευε ότι θα σπουδάσω κάτι "της προκοπής", να βρω μια δουλειά "της προκοπής" για να ζήσω μια ζωή "της προκοπής" σαν την δική τους... επιλέγω να εξακολουθώ να τιμώ το "είναι μου" και να βαδίζω στον δρόμο της δικής μου πραγματικής αλήθειας)

comment 1 star 7 7 hours ago

Getting my sh*t together.....thanks to @tescofood for having two of @mcsnugz books on offer for £10!!!! 📚 🙌🏻#antiguru #selfhelp #shittogether #selfcare #mind #mindfullness #book #books #bookworm #read

comment 2 star 10 7 hours ago

Una delle cose più difficili, ma al contempo più belle e utili dei social network è quella di genere interazione con la tua folla. solo così si creerà un bacino di utenti con i quali stringere rapporti vantaggiosi per tutti.
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💱 hai avuto anche tu modo di sperimentare queste strategie? .
🤝 li guidichi metodi efficaci per legare con i tuoi utenti? .
📧 contattaci per ulteriori informazioni. .
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#digital #marketing #business #company #computer #dailygrind #dayjob #grind #ilovemyjob #instadaily #instagood #instajob #instalife #job #life #mygrind #myjob #office #photooftheday #tagsforlikes #work #working #workinglate #success #rich #selfhelp #businessman

comment 0 star 1 Yesterday

Se stai leggendo questo post, significa che stai usando instagram. ma quanto ne sai di questo social? esistono persone influenti che guadagnano piuttosto bene grazie ad esso, così come vi sono aziende e liberi professionisti che sfruttano la visibilità che riescono ad ottenere per accrescere la propria mole d'affari. ma com'è possibile tutto questo? quali sono i passi fondamentali? .
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📈 tu che strategie usi per far funzionare il tuo profilo instagram? .
📝 credi che i nostri consigli siano utili, o pensi di conoscerne di migliori? .
📧 contattaci se vuoi sapere di più.
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#digital #marketing #business #company #computer #dailygrind #dayjob #grind #ilovemyjob #instadaily #instagood #instajob #instalife #job #life #mygrind #myjob #office #photooftheday #tagsforlikes #work #working #workinglate #success #rich #selfhelp #businessman

comment 0 star 0 Yesterday