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Instagram Public Photos with #selfcarematters

#repost @ thecoolmomsblog with @ get_repost
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✨self care ain't selfish✨ it took me a while to believe that because hello, mom guilt. your job is to take care of everyone! but i've learned i'm a better mother when i've gotten a little time to recharge and take care of myself first.
i'm teaming up with @ icarecrate to give one of you ladies a box full of self-care goodness, so you can rest and recharge too ❤️ .
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entering is easy as 1, 2, 3:
1️⃣ like this post
2️⃣ comment with your favorite way to treat yourself 💅🍕
3️⃣ make sure you are following both @ thecoolmomsblog and @ icarecrate .
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for bonus entries, tag 2 friends that deserve a little break ❤️ .
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must be 18 years or older and a u.s. resident to enter. this contest is in no way affiliated with, sponsored by or endorsed by instagram. giveaway is open now through may 24th @ 11:59pm. winner will be selected by random drawing and announced on may 25th, 2018. #selfcare #selfcarematters

comment 0 star 0 just now

I haven’t used liquid foundation in almost 2 years 🙌🏻 i am obsessed with my mineral peptides!
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read more about the peptides on my recent blog post along with my other favourite r+f add on products!!
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link in my bio ✨

comment 1 star 3 3 minutes ago

Elizabeth and i spent some time marveling at the stunning twilight tonight 💕 •
this view came post-storm (of the big old southern kind), so all of the trees were shimmering as if someone had trimmed them with honey and crystals. we snuggled as we pondered the grandeur of god’s beautiful creation, and i know we both felt it deeply 💗

earlier this evening i watched a brutally heartbreaking short-film about a family going through the process of saying goodbye to their child after a short battle with a brain tumor...this is so close to home as i lost my childhood best friend to brain cancer. she was an incredibly precious, one-of-a-kind young lady who i still miss to this day, and it chokes me up often to think of how much we missed out on experiencing together. i wish so much that all of us could have had the opportunity to live life with her and i wish she would’ve had the chance to grow up into her beautiful old soul 💫 •
getting a glimpse into what those final moments must have been like for her family, it was just so crushingly tender and powerful. afterwards, this thought just overwhelmed me: what a special privilege it is to be alive.

wow. so much to be thankful for, right down to the very breath that we are taking right now. i want to embrace every moment with my precious little ones. because they are truly heavenly gifts and i want to treasure every day 🎁 •
i want to snuggle them up as long as i can and speak love and the wonder of our almighty god into their little hearts. even when they are pushing all of my buttons and asking the same questions that i’ve already answered, i want to guide them gently to live a life of love and service. i fall so far short too often, but i love them more than life itself...and may god help me 🙏 .
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#tennesseetwilight #giftoflife #giftoflove #beautifulcreation #beautyiseverywhere #loveandloss #childhoodcancer #missyoualways #bestiesforlife #countingmyblessings #blessedmama #fullhearts

comment 1 star 1 7 minutes ago

Every night i say what #iamgratefulfor and tonight is no different. #goodnightpeople #gratefulforhim

comment 1 star 4 19 minutes ago

💙 t h o u g h t 💙 what's stopping you from starting? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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____________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sidehustle #staybossyladies #ladybosslifestyle #girlbossmovement #womenentrepreneur #momboss #mumboss #findyourflock #beingboss #risingtidesociety #sanfrancisco #california #siliconvalleylife #calimum #expatlife #digitalnomad #beautybar #skincarecommunity #skincareobsessed #skinglow #btsloveyourself #selfcarematters #projectuseitup #instagoody #instagoodvibes

comment 0 star 11 19 minutes ago

You are the most important person in your life. say that out loud a few times to really let it sink in. mental and physical health are needed for you to be the best you that you can be. self care is a necessity not a recommendation 🙌🏼 .
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#bethebestyou #selfcarematters #mentalhealth #physicalhealth #bestfaceforward #lifeessentials #lovinglifetothefullest #skincareaddict #fernbeauty #areyoulivingorexisting

comment 1 star 5 27 minutes ago

Which of these tips was your favorite? 🙆🏼❤️
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follow @selfcareplace for more! || it’s all about you here at @selfcareplace ! join us for more tips, tricks, & threads! || ~
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disclaimer: we’re all unique and what might work for somebody may not work for you. results may vary!
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#selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup

comment 7 star 733 27 minutes ago

If you get tired learn to rest, not quit #selfcare

comment 2 star 25 42 minutes ago

Something’s wrong inside of me
i feel violent like i am dying
i feel broken maybe i’m just breaking free
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do you ever listen to music, all zoned out and then a certain line catches your attention and hits you like a speeding train? 🚊
yep! i had that this morning!
my anxiety has been a real issue for me over the past few months and although i feel like things have been improving, a few weeks ago i felt like everything was crumbling around me and there was no way out. it was scary and i was in a very dark place. but i am still here.. i am feeling happy, positive and like things will be ok. maybe i am breaking free? 💫

comment 1 star 1 41 minutes ago

Hi my name’s laurissa, this is my first post, hopefully it goes well.

follow me on twitter @selfcarepetals

tags;; #selfcare #selfcarethreads #twitterthreads #loveyourself #threads #beyourself #selfcarematters

comment 1 star 1 43 minutes ago

The 5 day summer slim down 💗⠀
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🚨 3 hours left to register 🚨 ⠀
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as soon as you purchase your kit you’ll receive...⠀
☀️ free program guide⠀
☀️ your daily routine⠀
☀️ the 3 m's: micronutrients, macronutrients, and microbiome.⠀
☀️ smoothie recipes⠀
☀️ a snack + salad guide⠀
☀️ success tips⠀
☀️ fitness guidelines⠀
☀️ program tracker⠀
... and the full support of our private coaching community!⠀
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we can’t wait to do this with you from may 28th - june 1st! ⠀
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don’t delay! feel fab for summer!⠀
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🙌 link in bio 🙌
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promo code: simar10
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#beachbumlifestyle #glamourandpurpose

comment 1 star 14 49 minutes ago

As we become mothers we take on the responsibility of a tiny human. then we forget to take responsibility of our own needs as well. while may be we can't enjoy all things at once during postpartum life, we can start with one act of self-care. something that means something to us so that we can keep on giving to our little humans as they grow.

#selfcarebeatsbabyblues
#selfcarematters #vimomma

comment 0 star 0 49 minutes ago

When i'm asked what i did at #work and i get to say #art and #yoga - it's a good day. working #criminalinvestigations can take a lot out of you, so make #selfcare a #priority. always have a #heartofgold.

comment 1 star 15 1 hour ago

Give yourself a hand massage. hold your left hand up, palm facing outward. using your right hand, pull the fingers back toward your wrist until you feel a stretch, and hold that position for 5 seconds. repeat the stretch on your right hand.

#selfcare #selfcaresunday #selfcaretips #selfcarematters #tuesday

comment 0 star 4 56 minutes ago

I finished #whole30 three weeks ago and many of you asked to hear how it went.
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it’s 30 days without sugar, alcohol, grains, beans or dairy (plus two week reintroduction period). basically, no happiness…..juuuuust kidding. 😉😉 i’ve known about it for years and always thought “no way, not for me.” i grew up with a single father and honestly, we spent more time in the mcdonald’s drive-thru line than kitchen. i’ve never felt confident in my cooking skills and nourishing myself always felt like a challenge. plus i ate dessert every night and probably hadn’t gone a day in my life without sugar (until now), so it was laughable to consider.
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but recently, my pal @fourmarrsonevenus made it look pretty easy and the fact that it even crossed my mind meant my body was begging for a reset. so i decided what the hell, what do i have to lose?
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what worked:
i bought the cookbook and loosely planned the monthlong menu beforehand to give myself the best chance to prepare and succeed. the recipes are basic but delicious and have become staples in our house.
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food prep is key and it made the process much easier. i began to enjoy the rhythm that it set for the week and actually started to eat three meals a day.
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i figured out what my new favorites were and loaded up so i didn’t feel completely deprived. even though the program strives to change your relationship with food (which i absolutely did), i knew i needed to give myself some grace in the process too. having said that, i was basically a hermit all month long but i didn’t cheat once so i’m calling it a win.
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what didn’t work:
many people have such a positive experience and i think i expected to wake up one day feeling like a different person. my mood improved and so did my anxiety (praise jesus) but it was still an emotional eye-opener that triggered things i wasn’t expecting. like they say in the cookbook, don’t look for a nutrition solution to a lifestyle problem and i experienced that firsthand. nevertheless, i’m glad i invested in my health and wellbeing and grateful for the confidence and knowledge i gained. 🙏🏼
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i could go on and on but if you have specific questions, drop them below and i’ll fill you in.

comment 6 star 17 57 minutes ago

So gross, yet so awesome! #laceylulu and i are spending lots of time together!

#imteachingmyselfguitar, #selfcarematters, #secondchances, #movingforward, #earlydetection, #mammogram, #sonogram, #doublemastectomy, #diepflap, #lovingthroughthepink, #notscaredtotrynewthings, #thankyou

comment 0 star 4 59 minutes ago

100 days!!! order your journal from amazon. the link is in my bio. .
may 27 it's going down. better you ahead. .
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#100daysforme #myjourney #mytransformation #watchme #ibelieve

comment 4 star 10 1 hour ago