Instagram Public Photos with #reset

#fivethingsfriday: 8 hours of sleep is rest but that's not the only type of rest we recommend. there are other areas in our mental and physical health that need a reset from time to time.
⠀⠀⠀⠀⠀⠀⠀⠀
here are 5 types of rest we encourage you to consider at the end of this work week:
⠀⠀⠀⠀⠀⠀⠀⠀
◈ physical rest: opt for a massage or yin class this weekend instead of a grueling workout. massage can encourage lymphatic drainage and a yin class can provide a perfect break from your week
◈ creative rest: read a book this weekend or watch a film and let the story spark your imagination instead of forcing yourself to create
◈ spiritual rest: choose a guided meditation to get grounded and reconnect with your spiritual inner being
◈ emotional rest: don't hold back. get to your journal and acknowledge whatever it is you're feeling and space to notice
◈ social rest: been surrounded by family, friends or co-workers? enjoy some alone time. don't give in to social pressures around you if you're seeking some time to yourself. on the flip side, if you've been succumbing to too much alone time get out and do something you know you'd enjoy, catch up with friends for brunch, see a movie, or take a class at your favorite studio
⠀⠀⠀⠀⠀⠀⠀⠀
get out of the daily grind and off auto-pilot. have a rest ritual we missed and you'd like to share? comment below your personal tips for rest and reset, we'd love to hear 💕 happy friday, #yogamedicinefamily - beautiful photo by ym teacher @yogabypaige ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀
#rest #restorative #reset #selfcare #yinyoga #weekendgoals #yogamedicine #socialrest #physicalrest #mentalrest #mentalreset #2020goals #newyearnewme #weekendideas #mindfulness #bemindful #selfcare #selfcareideas #selflove #wellnesstips #wellness #yogi #yogalifestyle #yogatips #yogaismedicine #meditation #reflection

comment 39 star 1,226 Yesterday

Ha! 🤣
this dragged me. 😂
more often than not i look like this whitney meme and the meme with wendy williams looking batshit.
fur coat and bad wig included.
but hey, no complaints. i love this life and the way it drags me and elevates me all on the same breath. ✨😌✨
i can feel that capricorn season right around the corner... whew! 🐐
.
.
.
.
.
#humor #hilarious #ilovemylife #dragme #dowhatyoulove #honesty #transparency #life #journey #spirituality #self love
#selfcare #rest #reset #breathe #ease #nofucksgiven #idowhatiwant

comment 118 star 3,037 17 hours ago

Taking a much needed hair break. #shorthair #haircut #reset #reboot #backtobasics #hema 💇🏾💆🏾‍♀️

comment 72 star 1,985 3 days ago

Fav banget sii drakornya 💘✨🌈
.
.
🌝tap 2× ❤
🌞sv? koment "sv" hargai akoeh 😌
🌺fhallaw @tumbrlkpop_ @tumbrlkpop_
🍓jangan cuman stalking! follow juga biar fell makin sering² update
🍭jangan lupa tinggalkan koment
🎶request? dm
🎉support kita terus yahh
#tumbrlkpop #kpoplyrics #kpopliterasi #kpopmuser #literasikpop #kpoptumbrl #kpopquotes #quoteskpop #kpopsong #lyricskpop #qoutesfriend#quotesdaily #dailyquotes #friendshipquotes #videolyrics #kpopvideolyrics #fangirlquotes #quotesfangirl #halukpopers #kpopershalu #lyricsvideo #lyricsvideos #kpoplyrics #muserkpop #reset #resettigerjk #ostschool2015 #school2015drama #school2015edit #school2015lyric

comment 39 star 2,353 4 days ago

Oração dos recomeços ✨ ✨ “grande força universal que guia todos os destinos e conhece todos os caminhos.
eu recebo sua energia divina que me envolve e me direciona.
neste momento eu sintonizo com a luz e o amor que jorram do universo, disposto a deixar para trás as velhas histórias.
quero desapegar de tudo que não tem mais sentido e nem propósito em minha vida.
guardo minhas memórias, honro minhas lições, mas não estou mais preso ao que já passou.
eu corto as amarras que me prendiam ao ontem e a tudo e todos que não podem mais me fazer crescer.
hoje, neste momento e daqui por diante inicio uma nova trajetória!
encerro os velhos padrões repetitivos, as crenças limitantes, os ciclos que já me ensinaram o que eu precisava.
estou aberto (a) a um novo caminho, a todas as possibilidades e experiências que a vida tem a me trazer.
começo um novo ciclo e me alegro com a benção dos recomeços.
diante dessa nova trajetória me fortaleço e estou pronto (a) a ser uma nova versão de mim mesmo (a).
não lamento mais as quedas ou perdas ilusórias do passado.
fixo meu foco no novo, na certeza de que essa força universal trará as pessoas certas para meu aprendizado, abrirá todas as portas que levarão aos meus sonhos e trará tudo que é meu por direito divino.
que este recomeço traga uma renovação mental, física, emocional, afetiva e espiritual e me traga as situações leves, felizes e evolutivas que mereço viver.
assim é!” (alexandro gruber) .
✨ escreva "sou grato"
@despertandobudas 👈🏻 link do perfil: encurtador.com.br/akrvq
gratidão! somos um
.
.

#sagradofeminino #circulodemujeres #circulodemulheres #cinesiologia #constelacaofamiliar #reike #reset #bimmer #terapiasistemica #barradeaccess #autoconhecimento #autocuidado ♥️

comment 52 star 742 2 weeks ago

🦋🌊💆🏻‍♀️
#sea #goodmood #positiveenergy #happy #relax #reset

comment 5 star 890 23 hours ago
comment 5 star 627 Yesterday

Od skoro smo uveli ritual da skoro svakog petka klinci spavaju kod b**e i dede, i da je to neko vreme za nas i za #reset 💕
ljudi moji, taj jedan dan, tooliko znači 😃
ako niste do sada, a imate mogućnosti kome da ih ostavite, probajte! 😍
kada ih pokupite svi ćete se samo voleti još više 🤗💖

comment 2 star 425 14 hours ago

Tras un día largo y lleno de tareas, ¡es hora de descansar! 😊💖 #reset #relax #timetorelax 📸 @anitamejiaoficial

comment 3 star 5,425 4 days ago

[ slow morning ] ☁️- slept in, took a walk, made buckwheat 🥞 pancakes and now watching christmas movies with my detox tea. have a cosy week end .
après une petite balade en plein air, le bouton film de noël est enclenché, enroulée dans un plaid douillet, tasse de thé détox au poignet. ça ´hygge’ vibe par-ici
.
et chez vous, il ressemble à quoi votre dimanche? ✨
.
.
.
.
.
#hyggehome #pampering #cocooning #myresetprotocol #mycellulardetox #bespokeprotocol #reset #detox #detoxsurmesure #guthealth #microbiome #ibs #skinhealth #skinnutrition #hormonaldetox #slowmetabolism #acne #lowenergy #chronicfatigue #personalisedmedicine #médecinepersonnalisée #thenaturalconsultation #onlinenutritionist #cleanlife #naturopathie #naturopathy #onlineclinic #holistichealth #slowlife #selfcare

comment 0 star 2 just now

Rise and grind!!! it’s always a good time to reset with a cleanse! keep physical activity to a minimum and supplement with bland foods such as necessary aka 1/2 brown rice, whole grain toast, a banana, whole grain crackers
#repost @raffarealfood_ri
pictured: 3 day juice cleanse. we also offer a 1 day introductory juice cleanse and a 2 day high alkaline juice cleanse. in a addition to having these juice offerings replenish your body with water throughout the day, clear broths, teas, electrolyte based beverages as needed! all of our juices only have a 3 day shelf life, be sure to schedule your cleanse within the products’ best by dates! happy sunday! 🕉💗🌱 @rawveganchef_ri #vegan #veganfoodshare #pvdeats #veganri #pvdvegan #raffalife #raffarealfood #raffayoga #realfood #organic #local #glutenfree #plantbased #plantstrong #plants #vegan #raw #rawvegan #juice #vegansofri #vegansofig #juicecleanse #reset #digestiveenzymes #sprouted #cleanse #reset #restoration #repeat

comment 0 star 2 13 minutes ago

The things we cling to are the things we most need to let go of. inconvenient truth!!! .
.
just 11 months ago i was forced to let go of something i’ve been clinging to for over a decade. the truth is that i knew i was clinging to it. doing all i could to hold it together. but for some reason way deep down i felt i needed it. to fill something in me. i also knew that by clinging to it i was stopping myself from filling it up with goodness, moving into wholeness and letting something better/more fabulous/deserving in. as painful 😓 as it was to let go of (and the pain always comes first) i am so grateful that life finally forced me to do so. 🙏🏻 and, today with you as my witness i’m making a promise to myself to not cling tightly (or loosely) to anything anymore.
.
.
only when i let go, i realised i emptied my cup for something more deserving to come in! i am still figuring that out, but rest assured i’m on the right track 💜 .. .
.
#letgo #cleanse #reset

comment 1 star 2 15 minutes ago

4年ぶりに携帯変えました。iphone6(2枚目)からiphone11(1枚目)へ!現代っ子になった気分だ✩
最近見た目いろいろ尖りすぎてるからケースはちょっとお姉さんっぽいきれいめのにしてみた。韓国で買ったお気に入りのピアスとちょっと似とる😲
あいふぉん6にはずっと愛犬にソックリのシール貼ってたんだけど、剥がせるタイプのやつがずーっと貼ってたからもうガッチガチ貼りついてて、破れたら嫌だからこれはこのままにしとくことにした。
iphone6で撮影したiphone11、iphone11で撮影したiphone6(・∀・)
icloud使わずデータ移行とか一切せず連絡先も必要な分だけ手打ちで移した。382件⇨81件に💡スッキリ!
色々とまっさら状態から来年を始めたいな。
#リセット


#iphone11 #iphone6 #caseiphone11 #caseiphone #iphonecase #iphone11case #スマホケース #スマホ #iphone11ケース #iphoneケース #携帯変えました #携帯変えた #スマホカバー #newphone #newiphone #newiphonecase #新しいスマホケース #新しいことスマホカバー #新しいiphoneカバー #新しいiphoneケース #購入品 #購入品記録

#断捨離 #reset #restart #日常 #暮らし #instaiphone #instadaily

comment 0 star 4 16 minutes ago

-
サービスチェックランプが点灯したので、車屋に消してもらいにドライブ💨
-
すぐにリセットしてもらえました😊
-
前回入庫した時にリセットし忘れたみたい😅
-
#renault #megane #sport #rs #servicerequired #checklamp #reset
#ルノー #メガーヌ #メガーヌrs #スポール #サービス #チェックランプ
#点灯 #リセット

comment 0 star 2 17 minutes ago

Pictured: 3 day juice cleanse. we also offer a 1 day introductory juice cleanse and a 2 day high alkaline juice cleanse. in a addition to having these juice offerings replenish your body with water throughout the day, clear broths, teas, electrolyte based beverages as needed! all of our juices only have a 3 day shelf life be sure to schedule your cleanse within the products best by dates! happy sunday! 🕉💗🌱 @rawveganchef_ri #vegan #veganfoodshare #pvdeats #veganri #pvdvegan #raffalife #raffarealfood #raffayoga #realfood #organic #local #glutenfree #plantbased #plantstrong #plants #vegan #raw #rawvegan #juice #vegansofri #vegansofig #juicecleanse #reset

comment 0 star 0 18 minutes ago

Y vuela vuela alto! barcelona! recarga de energía emocional con amigos @barbarabenlloch, @deejay_psycho y leire entre otros (13 años son muchos años. ) inyección de risas con @joseadelaortizromero. no sé cuántas veces la he llamado mamá sin querer 🙈. he aparcado el estudio unos días por temas sociales, sí. así ha sido. pero vuelvo ya con la motivación a tope!! #reset #healthylifestyle #emotionalhealth #friendsandfamily #ilovemyjob #lomejordelavida #reencuentros #mycarnivorestudy #barcelona

comment 0 star 1 29 minutes ago

Over the next few days @check.fit is going to showcase some of liverpool’s best gyms, clubs and classes near you. ・・・
come take a look at your yoga studio
your yoga studio, 63 wood street, liverpool, l1 4al

your yoga studio is the definitive home for hot yoga classes in liverpool city centre.

swipe up in the @checkfit story to review the checkfit ⭐️⭐️⭐️⭐️⭐️ rated @youryogastudio swipe up to review or leave your own review and let everyone know what you think about this studio. ✍️👍
・・・
go to https://www.checkfit.co.uk/your-yoga-studio/ to checkout their facilities, amenities, reviews, timetables, offers, discounts and much more.
.
.
#checkfit #health #fitness #directory #checkfitter #yogastudio #play #laugh #love #fitness #move #yourbody #live #instagood #instadaily #hotroom #hotbarre #breathe #yogateacher #alwaysastudent #newyearflow #detox #reset #rejuvinate #radiate #openheart #openmind #newbeginnings #yogaeverydamnday #breathe #believe

comment 0 star 2 33 minutes ago

Day 52 - sunday 15th december

visited the cute little town of handorf where it was in full christmas festivities🎄

the hardest decision today was to choose which german restaurant, cafe, bakery..... we should eat at! so much to do it was easy to spend the day here.

we are staying at big 4 west beach parks which is a great base to go exploring & this park is huge! the kids are loving the jumping pillow, pool, games room, riding their bikes around & we loving being on the beach & the spectacular sunsets!

#themaatsjourneys #holidays #caravanning #caravanningaustralia #caravanninglife #camping #family #familytime #reset #campinglife #familyoffive #tawk #jayco #vanlife #holidays #australia #big4holidayparks @big4holidayparks
#adelaide @westbeachparks

comment 0 star 14 40 minutes ago

Có người hỏi tôi, “tại sao đau đến như vậy mà vẫn có yêu hết lần này đến lần khác. thực sự không yêu không sống được ah?!” “uh thì, cứ một mình như t đi. không gia đình, không bè bạn, đến đi nằm viện cũng xách đồ đi một mình. suốt 8 năm. m sẽ hiểu m muốn yêu hay không. chỉ cần yêu một cách bình thường thôi, ngta hiểu đấy nhưng ngta vẫn đi. ngta đi thì t lại phải tìm thôi. Đời t nó vậy.” #vietnam #hanoi #singleman #man #newlife #stroger #photographer #love #ootd #happyday #style #orangepeachy #vietnamese #comeback #loveagain #forget #fashion #photooftheday #travel #traveler #likeforlike #reset #restart #chic

comment 0 star 3 42 minutes ago

Allé viens, on est bien ☕️
après la première semaine de l’école de prof de yoga, je me sentais vraiment bien et c’était la découverte.
et là, j’ai terminé la deuxième semaine... c’était autre chose !
autant d’exercice pour mon corps c’était beaucoup, même trop...
aussi, on a appris qu’en tenant les poses de yoga un certain temps et en les répétant, ça débloque des énergies et des souvenirs accumulés parfois même depuis très longtemps. donc émotionnellement c’était rude parce que j’ai revécu certains moments intenses.
en fin de semaine, mon corps a “lâché” et j’ai du passer deux jours au lit sans pouvoir vraiment bouger et j’ai quasi dormi non-stop jour et nuit.
fiouuu !
mais depuis hier ça va beaucoup mieux et c’est comme si le compteur repartait à zéro.
aujourd’hui, j’ai simplement pris du temps pour moi, seule à gambader par rishikesh, bu un bon cappuccino au lait de soja, mangé un bon gros pancake au nutella (je saiiis c’est bof.. mais toute la semaine je me régale avec la nourriture ayurvedique alors j’avais envie de qqch de bien dégueulassement bon 😂).
voilààà, je vous souhaite aussi à tous de passer un bon dimanche bien cosy. 🥰
.
.
.
.
#sunday #cappuccino #takeiteasy #reset #reload #newstart #toughbutnecessary #yogaschool #ytt #rishikesh #selfie #india

comment 3 star 28 48 minutes ago

🦋mi aggrappo alla mia imperfezione, come l’essenza del mio essere.
.
.
#impefect#me#mylife#gym#fitness#fitgirl#fitnessaddict#live#life#lifestyle#likeforlikes#l4like#followforfollowback#workinprogress#happiness#enjoy#reset#vanity#instagood#instaphoto#photographer#fotografia#instagirls#igdaily#igersroma#roma#italia

comment 3 star 44 49 minutes ago

Waking up in the woods 🌲🥰
#wildcamping #reset #restday

comment 0 star 28 52 minutes ago

We're heading in to the busiest week of the year, and have been enjoying relaxing and recharging today.
we'll have santa hats on and big smiles as we get you all ready for christmas but please be on time for your appointments and if you need to reschedule, its best to give us as much notice as possible as we currently have a waitlist for popular times. if you haven't made your booking yet then dm us or book online as there are a few last min appointments x

we love making you feel extra special and can't wait to see you all in salon 💕🎄🎁 #relax #rest #reset #christmas #9sleeps #santa #smallbusiness #beautytherapy #beautyteam #beautysalon #milton #brisbane

comment 0 star 4 52 minutes ago

Again

#다시시작#12월18일#준비끝#reset#2020년은행복한일만#열일하자#나는나로살기로했다#옷파는사람#천직

comment 2 star 12 59 minutes ago

[名垂萬古3.0-基礎期 輕鬆跑 1k(lap)+z1p30mins+ z2p30mins+ z3p10mins] 太晚起床,被太陽曬到暈😵沒跑台北馬的我,也感受到大家的辛苦了⋯⋯#pearlisback #reset #movingforward #tokyomarathon2020 總算又安全吃完ㄧ週的課表!💪💪💪

comment 3 star 4 59 minutes ago

No i taka sytuacja 🌞😎😁 po trzech tygodniach pracy i weekendowych szkoleń do 20.00 w końcu czas na chwilę oderwania się od codzienności. krótki weekendowy relaks. kąpiel w morzu zaplanowana na niedzielę.
pamiętajmy o odpoczynku. koniecznie. tylko tak zregenerujemy siły i będziemy efektywni przez kolejne dni tygodnia.
mój przepis: 2 - 3 godziny wizzair-em w odległości 100 - 150 złotych w obie strony, nocleg za 20 - 30 - 40 euro. #reset. #odpoczynek. #oderwanie. zatrzymanie się. moje tu i teraz. #dasię #seetheflower
15 grudnia w #marsalforn #gozo #weekend #szczęście #szczęściewpracy #miniemerytura

comment 0 star 12 1 hour ago
comment 0 star 2 1 hour ago
comment 1 star 72 1 hour ago

⤵️🆕nuovi arrivi 🔝
#reset #abbigliamentocristiano #madeinitaly

comment 0 star 5 1 hour ago

"i nic mi nie zrobisz..bo lubię żyć.." #morning#running#espresso#time#life#happyday🏃 🌈#reset#spokój#patrznaswiat#kolorranka#czekamjużnamorze#nicniemusze

comment 5 star 63 1 hour ago

#polishgirl#polishboy#weekend#przedimprezką#relax#reset#me

comment 0 star 16 1 hour ago

Noi ci siamo!!! fino al 22 dicembre presenti con il "bike village" in corso vittorio emanuele (bari)...#ciclicascella #bike #village #christmas #reset #ciclicinzia #cicliadriatica #bottecchia #bari

comment 0 star 5 1 hour ago

Deep sleep, 3d dreams 🧸📴🐨💭🕶️🎞️💤 günaydın! #weekend #holiday #saturdaynight #goodtimes #coffee #reset 🤯🧰📟

comment 0 star 3 1 hour ago

So it’s been an intense week hey?
with the last full moon of the year & the collective energies around xmas stress of money, family, i’ve felt it all!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
a big thing for me that came up this week is relationships and my self sabotaging patterns of behaviour around them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
how after a period of time, feelings of insecurity and fears of the relationship not lasting come to the fore. and then, my protector steps forward, keeping me safe from being hurt, yet in turn only hurting myself & pushing the other away. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
a big one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
something that i have known i have done in the past. but vowed not to do in this relationship.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
and yet, this week, it seems to have reappeared and come back up to the surface. i trust, to be fully released ahead of the new year.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
when i began this relationship with rickie, i was spending a lot of time on me, (which is easy to do when you’re alone) and loving myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
yet 10 months in, these self sabotaging patterns returned, feelings of wanting to escape, for fear of being hurt.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
so i spent time reflecting on this & where it has come from. recognising that a limiting belief i hold is that:
“relationships don’t last”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
i questioned where this came from. naturally the first thing that came up was my parents - who parted after 25 years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
so i have instilled this belief in my system that relationships never last and subsequently made every relationship of mine not ‘last’.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
when working through the relationships around me that hadn’t lasted, i recognised one thing they had in common was that one party sought happiness/love elsewhere.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
which is where we get to the point. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
that you cannot ever seek happiness from another person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
that happiness comes from within, and if you don’t love yourself enough, you will always look externally for something or someone to fill that void.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
i now choose to believe that “relationships last and grow when you love yourself first.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
so when you don’t feel that love from your partner, can you feel it for yourself?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
xx

comment 1 star 6 2 hours ago

Christmas can be such a busy time of year... things to do...things to get done... boxes to tick... lists to cross off... jez...i’m exhausted even after typing all that!! 😆
it’s hard to rest when life is busy and this year more than ever i’ve had serious chats with myself as there always seems to be something to be done so believe me, i totally understand how difficult it can be... but understanding self care and take a moment to ask ourselves “do i really need to do that now?” or “how will that benefit me right now?” or “how can i simplify this a little?” can often help when we find ourselves in autopilot trying to do it all 💕 hope you have a peaceful, restful sunday guys and be kind to yourself ❤️ #selfcaresunday #rest #reset #restore #takeamoment #smallmomentsofcalm #amomentforme #mome .
.
.
#mindfulness #meditation #pause #momentbymoment #bepresent #presentmoment #mindfulmoment #christmastime #bekindtoyourself #stressmanagement #tinnitusbroughtmehere

comment 13 star 39 2 hours ago

Good morning lovelies 😍and hello soulful sunday 💜 take time for yourself today 💜 time to soothe, time to nurture, time to just breathe and clear your mind🧘‍♀️ time to be rested 💜 this doesn't have to take all day - but at least allow yourself 10 minutes - you deserve this and will feel so much better for it💜 wishing you all a serenely soulful sunday 💜 much love 💗
#inspired #wellbeing #wellness #health #alternative #holistichealth #spiritual #love #joy #peace #happiness #positivity #retreat #sanctuary #relaxation #therapy #relax #recharge #reflect #release #reset #goodvibes #begoodtoyourself #begoodtoothers #girlboss #mumpreneur #workfromhome #workfromyourphone #insta #instagram

comment 0 star 1 2 hours ago

Some women are lost in the fire. some women are built from it.
-michelle k-
🔥 📸 @elektra

comment 1 star 3 2 hours ago

Guuuddemorning

un nuovo giorno è un nuovo tempo nel tempo. io credo nell'adesso ❤️ #childofgod #jesusfreak #newday #soloved #worship #reset #revolution #wisdom

comment 0 star 9 2 hours ago

Fancy starting 2020 as you mean to go on? ⠀

book yourself on our first yoga weekend of the year 03-05 january and: ⠀
✔️kick-start your new healthy and vibrant lifestyle⠀
✔️gentle detox with satisfying, nourishing raw food meals⠀
✔️appreciate how great a ‘clean’ diet will make you feel⠀
✔️experience the energising benefits of a mindful yoga practice⠀
✔️discover how easy it is to meditate & regain that calm, relaxing feeling⠀

book your place through our website - link in bio (just a few places left)

comment 1 star 4 2 hours ago

韌性與自信的展現 如願以償的實現
#lava大鵬灣 🚴🏻 new pr

謝謝大家的加油🙏

#太星電工 #scott taiwan
#ziv專業型運動太陽眼鏡 #orca taiwan
#reset 自行車客製化烤漆彩繪
#頂成有限公司 salloy co., ltd.
#sis science in sport taiwan
#cps - cycle plus studio
#on running taiwan
#titan

comment 0 star 55 2 hours ago

#repost @wow_kimsohyunislove
• • • • • •
rough trans eng sub tale of nokdu bts finale ...
any correction is highly appreciated 😘❤️ #녹두전 #김소현 #kimsohyun #taleofnokdu #장동윤 #macaroncouple #마카룬커플 #thetaleofnokdu #조선로코녹두전 #missingyou #radioromance #lovealarm pageturner #reset #nightmarehigh

comment 0 star 10 2 hours ago
comment 0 star 6 2 hours ago

The best gift you can give yourself, is making time for you! #you #time #gift #relax #reset #foodforthesoul #luna #therapies #cornwall

comment 0 star 3 2 hours ago

“worship the lord with gladness. come before him, singing with joy.” (psalm 100:2) if you can’t make it to our service today, you can watch online. just search periscope.tv/qkelondon.

#qadoshkingdom #qkel #qkelondon #december #apostolicfocus #reset #seasons #grace #apostolic #prophetic #theme

comment 0 star 21 2 hours ago
comment 0 star 0 2 hours ago
comment 1 star 33 2 hours ago

Life is constantly reminding us how important the need for balance is. since my return from india 10 days ago, i allowed myself to get caught up in the chaos of joburg city life and silly season. today, i allowed myself to reconnect to nature, to my breath and to my body. a reminder, once again, to myself how important it is to mindfully reset. thank you @stevenyogaworks for a magical, mindful and healing class. 🙏🕉🌳🌱🌹. #yogajohannesburg #yogasouthafrica #yoga #reset #nature #yogainnature #summerinjoburg

comment 0 star 5 2 hours ago
comment 0 star 2 2 hours ago

...my tylko na pizzę 😂🤪🤭🍕🍕🍕
#fridaynigtfever💥 #mlo #monteemare #🗻🌊 #elcubano #kochamłódź #spacerpiotrkowską #piotrkowskastreet #christmastree🎄 #stajniajednorożców #🦄 #pizzalover🍕 #foodtime #reset #chill #🖤🖤🖤

comment 3 star 12 2 hours ago

Yoga retreat vibes were absolute bliss 🙏🧘‍♀️🌝
#yoga #yogaretreat #bonding #reset #gwinganna #blessed #namaste #treepose #nature #experience

comment 0 star 9 3 hours ago
comment 0 star 2 3 hours ago

В преддверии нового года все активно стараются завершить свои дела, оставить неприятные эмоции и на полных парусах без лишнего груза старых проблем стремиться к новой жизни в Новом году.

Всегда ли у нас получается оставить этот груз в прошлом только пожелав это?

🔥 Приглашаю 20-21 декабря на семинар "reset: перезагрузка на трёх уровнях" тех, кто хочет оставить в уходящем году:
🌀 груз эмоциональных проблем
🌀 хроническое физическое и эмоциональное напряжение
🌀 бессонницу и напряжение ума
🌀 обиды, непринятие ситуаций, раздражение, агрессию
🌀 долгое пребывание на больничном из-за частых ОРВИ

🔥 Для тех, кто желает как можно легче прожить новогодние каникулы с изобильными столами. Помочь переварить съеденное и побыстрее вывести токсины выпитого.

🔥 Для всех, кто желает не просто записать очередной список желаний на Новый год, а претворить свои цели в жизнь и как можно скорее, ведь это отлиная техника для реализации целей. Хотя это не "волшебная палочка". Потрудиться придется! Но зато это отличная "палочка-выручалочка", которая поможет заметно облегчить вашу жизнь.

🎉 Успевайте записаться на семинар 20-21 декабря по предновогодним ценам!

По завершении семинара вы получите сертификат от автора методики австралийского кинезиолога Филипа Рафферти и цветное методическое пособие.

🎁 В подарок: подберу для каждого желающего индивидуальную программу восстановления при помощи данной техники с учётом всех нюансов вашей ситуации.

Подробности по телефону 8-913-086-5919 (whatsapp)

Разместите информацию о семинаре в сториз - семинар обойдется дешевле!

#кинезиология #кинезиолог #барнаул #кинезиологбарнаул #путьксебе #альтернативнаямедицина #снятиестресса #антистресс #кинезиологбарнаул #reset #резет #курсыкинезиологии #обучениекинезиологии

comment 0 star 6 3 hours ago
comment 0 star 16 3 hours ago

Back to my home style cooking! miss it 😋🍳👍 #homestyle #green #healthy #family #foodie #passion #dinner #love #reset

comment 2 star 13 3 hours ago

🥃 narobił jacek bałaganu i sobie wyszedł 🤦‍♂️
ja się teraz pytam, kto mi posprząta ten 'bałagan na strychu' 🙆‍♂️
#yesterday #longsaturday #sunday #niedziela #fun #jackdaniels #whiskey #hangover #reset #relax #familytime #man #mężczyzna #facet

comment 0 star 12 3 hours ago

The only thing that can grow is the thing you give energy to 💫

#sunday
#reset

comment 2 star 85 3 hours ago
comment 0 star 2 3 hours ago

#weekdetox day 1
✨so how does sugar affect our body?✨
glucose and fructose are metabolised differently, and when they are consumed in excess they may have different implications for health.

looking at glucose first–when food is consumed, there is a corresponding rise and subsequent fall in blood glucose level, as glucose is absorbed from the gastrointestinal tract into the blood and then taken up into the cells in the body.

#glucose in the blood stimulates the pancreas to release insulin, which then triggers uptake of glucose by cells in the body (e.g. muscle cells) causing blood glucose to return to base levels. insulin will turn off f*t burning and promote glucose burning as the body’s primary fuel source. any excess glucose ends up being stored as glycogen in the muscles, and it can also be stored as lipid in the f*t tissue.

#fructose is also taken up into the blood from the gut, but in this case, the liver serves as a pre-processing o***n that can convert fructose to glucose or fat. the liver can release the glucose and f*t into the blood or store it as glycogen or f*t depots, which, if sugars are consumed in excess, may lead to fatty liver disease and also increase risk for diabetes and cardiovascular disease.

there are also some noted interaction effects between glucose and fructose, in that glucose enables fructose absorption from the gut, while fructose can accelerate glucose uptake and storage in the liver.

if the sugar comes with its inherent #fibre (as with whole fruit) then up to 30% of this sugar will not be absorbed. instead, it will be metabolised by the microbes in the gut, which may improve microbial diversity and help prevent disease. the fibre will also mean a slower rise in blood glucose, which has shown to have positive health effects.

so... why to do a little #detox from sugar?? so we can #reset the insulin levels in our body! as much as a love it, i do recognize is super addictive and no so good for our health. it also affects other hormones very important in our relationship with food and digestion... and i’ll tell you more tomorrow! hope you guys are having a great day!
.
📸 with my #tremolinadelalma @leirems13 te echo de menos 💚💚💚💚

comment 0 star 43 3 hours ago

Nobody is afraid of heights, they're just afraid of the fall.
.
hope everyone is enjoying their weekend! don't forget to take some time for you.. reset, recharge and enjoy the remaining days of 2019!
.
#getoutthere #reset #recharge #takechances #takerisks #moveforward #happysunday #hike #hikeaddict #hikevibes #adventure

comment 0 star 24 3 hours ago

🌴🌺🌴yoga and singing retreat - bali, april 2020🌴🌺🌴 picture this…. waking up with the birds tweeting, sun shining and walking out your room into paradise.

rolling out your mat, overlooking a lotus-filled rainwater pool and lush green rainforest and practising yoga to the sounds of nature.

become a member of sister act by singing as a collective choir, along with the birds and the bees 🐝

i am so excited and honoured to be co-hosting this retreat with @holly___h in april 2020.

open to all levels, no singing or yoga experience required - we love you all.

dm for more info. early bird pricing if booked before january 19 🌸 ⬆️nitty gritty details via link in bio⬆️ 📸 @manueldietrichphotography

#yogaretreat #singingretreat #bali

comment 4 star 26 3 hours ago

#lalive#reset#getaway#day3

comment 0 star 8 3 hours ago



"our lives have become so busy, so noisy, so full of conflict, and what we do to avoid conflict, we don’t notice how out of balance we are. at the end of the day, we are tired, cranky, and overly judgmental. some of us numbly walk through our days, finding nothing to smile about."

a foreign student from seoul national university will show you how to regain your energy by spending time in seongsu-dong (seoul forest) area!

⚡ how you can reset your mind.
👩🏻 how you can reset your skin.
🌎 how to reset the environment.

let's start our journey with an interview with director yoo eun-jin of krave beauty and my healing tour in seongsu-dong!

[reset!] 바쁜 일상에 지친 서울대 유학생의 성수동 힐링투어🤙

"리셋 (reset)"
바쁜 일상에 지친 서울대 유학생이 성수동에서 힐링하는 법을 알려드립니다!

어떻게 마음을 리셋을 할 수 있는지
어떻게 피부를 리셋을 할 수 있는지
어떻게 환경을 리셋을 할 수 있는지
크레이브뷰티 유은진 디렉터님의 인터뷰와 저의 성수동 힐링투어를 통해 만나보세요!

comment 4 star 22 4 hours ago