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Instagram Public Photos with #primal
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I'd have a cheat meal in the past and it would set me up for days upon days of indulgences. finally finding my stride and how good it feels to feel good, i honestly barely want that "cheat!" we had a marvelous time last night. zero regrets. but sleeping horrible, head ache and feeling just blah this morning is a quick reminder that eating the way i do now is not punishment at all. it's a blessing! i like feeling alive, motivated, lean and full of energy. foods can give that to you, or take that away! i'm gonna chose the first!!! 👊🏼👊🏼👊🏼 👙from @target

comment 134 star 1,755 11 hours ago

Surprise! the honey-roasted carrots are back 🙊🥕. these are becoming a weekend tradition, and even though it's probably time to broaden my roasted veggie horizons, the heart wants what it wants, and these days it always wants carrots 😂. i'll eventually burn out (because that always happens with my food phases), but until then, you'll be seeing more of them 🐰. they're just so yum! - i took a long sun run this morning and it felt amazing to be outside - in a tank top and shorts! ☀️🙆 it's going to be another 68-degree spring-like day, so i'm planning on studying on the patio before hitting up yoga later this evening. hope you're all enjoying your weekends! 😘 - #whatsonmyplate: honey-roasted baby carrots 🥕🍯, broiled #organic tomatoes, a sunny @vitalfarms egg, and garlicky spinach & cremini mushrooms sautéed in @omgheebutter ghee (adds the best flavor), then sprinkled with parmesan cheese. #brunch

comment 59 star 1,152 4 hours ago

Last day in cape town i am well and truly in love with this beautiful place 🇿🇦 the most perfect wedding! •• dw you couldn't of flown out a better make up artist thanks so much again @sashalouisepallari_mua you are just the best 👸🏽•••••••••••••••••••••••••••••••••••••••• #best #friend #wedding #weddingday #love #capetown #mylife #foodblogger #leanin15 #kaylaitsines #primal #paleodiet #women #health #fitness #wellness #food #model #love #healthy #glutenfree #freefrom #fitfamuk #love #instagram #foodphotography #fitfam #london #paleo #girl 💟

comment 30 star 686 8 hours ago

Egg donuts? 🤔🍳🍩 basically tiny, circular frittatas and we're into it. super simple and convenient.👌🏼find the details 👉🏼 @amandaaanicole_. 🍳🍅🌿🍴 #realfood #madetonourish #chosenfoods

comment 41 star 1,044 Yesterday

Avocado halves filled with hummus 😍 ~ hikayemde yapip ayak ustu kendimden gecerek yedigim guzellikler: humus dolgulu avokado 🥑 mutfak robotu / blender da haslanmis nohut, zeytinyagi, sarimsak, tahin, tuz, karabiber ve limon suyunu biraz su ekleyerek krema kivamina getirdim, bu asamada tadina bakip tuz, sarimsak veya tahin eklemesi yaparak damak tadiniza uyarlayabilirsiniz. avokadoyu icine eklemek yerine humus icin tabak olarak kullandim, kasiklayarak hepsini yedim 😍 humusumun rengi siyah susamdan tahin eklemesi yaptigim icin degisik bir renkte, ustune de siyah susamla susledim 🖤 ben tahini cig halde, susamin kavrulmadan cekilmis haliyle kullaniyorum, turkiye'de cig tahin satan marka var mi? tahin kadar guzel bir seyi yaparken o susamlarin trans yaga donusmemesi icin bizde de cig tahin olsa keske, tat yogunlugu daha az oluyor ama ic daha rahat cig beslenmede 😌

comment 32 star 598 5 hours ago

Pairing the last of my drinkable veggies bone broth from @bonafideprovisions with a brown rice salmoncado roll from @wholefoods <they made it fresh for me today, so i couldn't pass it up!> but back to the main show over here, these drinkable veggies. 🥕🥒🥑🥕🥒 i'm obsessed. this one is called thrive <it's organic butternut squash, onion, fennel, turmeric, celtic sea salt, and organic chicken bone broth > ten thumbs up to my fav bone broth company #bonebroth 🙌🏼

comment 27 star 1,532 Yesterday

Purê de couve-flor e brócolis lowcarb ❣ 200g de brócolis picado 200g de couve-flor picada 20g (2 colheres de sopa) de manteiga para refogar uma cebola picada sal a gosto ✅cozinhe os legumes em bastante água até ficarem macios. depois de cozidos, bata no processador os legumes, a manteiga com a cebola refogada. ✅volte tudo para a panela e cozinhe em fogo baixo por cerca de 2 minutos.( eu adicionei azeite de oliva e um limaozinho) 💕 #menulowcarb #lowcarbhighfat #saudavel #dieta #keto #barrigadetrigo #primal #paleo #lchf #lowcarb #paleostyle #paleobrasil #paleolifestyle #paleosimplicity #receitas #dieta #fit #delicious #instalowcarb

comment 23 star 784 8 hours ago

Wish you were here 💦😃 day one of advanced handstand training with @yuval_on_hands @yovadalife

comment 5 star 1,289 12 hours ago

✨roasted coconut butter truffles covered with primal chocolate✨ check out @krislintz post to get all the deets! thanks for sharing kristina! #itsfoodnotcandy

comment 26 star 923 3 hours ago

Seriguela ou ~spondias purpurea~ da família das anacardiácias de gostro cítrico e cáustico da mesma família do caju. só sei que é docinha e adoroooo 😍 #lowcarblifestyle #lowcarbepaleo #lowcarbbrasil #comidadeverdade #semrótulos #jejumintermitente #vidasaudavel #estilodevidalowcarb #comidasustentavel #comidafuncional #projetoverao2017 #dietalowcarb #bichoeplanta #teatime #primal #foconadieta #focoforçaefé #vidasaudavel #dieta #keto #cetogenica #artesanal #lchfbrasil #lchf #lc

comment 0 star 1 1 minute ago

Pork l**n & asparagus sauté. [meals like this have become a staple of my diet. super quick, delicious, and healthy] #fuckoffimcooking

comment 4 star 6 2 minutes ago

Gettin' after it on a rainy day. muddy trail run in sycamore canyon #primal #embracethesuck #fivefingers #trailrun

comment 0 star 0 3 minutes ago

Charcuterie wine & dine #hosting #adulting 🍇🥖🍷

comment 1 star 10 4 minutes ago

I can't tell you how easy it is to wrap your own lettuce wraps-you just have to try it yourself! @againstallgrain posted a video a couple weeks ago and it changed how i eat low carb sandwiches, not to mention how it saved my love of sammies on whole 30! so now i enjoy this better than subway wrap with turkey breast, mayo, ranch, tomatoes, red onion, olives, pickles, hot sauce and avocado. #whole30 #paleo #primal #jerf #organic #realfood #lunch #grainfree #sugarfree #healthyaf #cleanaf #cleaneats #foodshare #foodspo #eats #weightlossjourney #goals #slowandsteady #fitfam #nutrition

comment 1 star 19 7 minutes ago

comment 2 star 6 7 minutes ago

▲ my neo the beat thing to ever happen to me. he is gonna be 12 this year, apart from going grey he still runs to the door and jumps up at me when i come home 🐶 #mansbestfriend #staffy #staffordshire #staffordshirebullterrier #uk #dog #mypet #dogsofinstagram #instadog #petsathome | #mytags #vegetarian #vegan #satietyfoods #fibreprotein #foodcombining #icancook #balance #paleo #paleouk #paleodiet #primal #modernman #foodie #eatclean #instafood #cleaneating #uk

comment 0 star 11 8 minutes ago

The beginning to a delicious sauce for our long craved, mussel dinner 🖤#thekitchenismysanctuary #fromscratch #sustainableseafood #cheapasfuck #dinnerfortwo #jerf #paleo #primal #glutenfree #comfort @calmcdonald

comment 0 star 8 8 minutes ago

Foundational strength. does the way you move contribute to your functional movement? 💪 #pin #foundationalstrength #functionalmovement #primal #rewild

comment 2 star 18 9 minutes ago

My brother lives at guerilla bay - south coast of nsw. it is a very magical place - world heritage listed and sanctuary zoned. he has an avocado tree!! how lucky is he. he also has access to great fishing and oysters. it's just amazing. #paleo #primal #avocado #avocados #insulinresistance #mthfr #jerf #guerrillabay #health #cfs #prediabetes #summer #australia

comment 2 star 2 10 minutes ago

Time to slow down and enjoy the weekend! #paleo #primal #slowdown #fire

comment 0 star 0 12 minutes ago

Post workout fuel. trying a new method of cooking zucchini. because we all know everything is better with bacon!!

comment 2 star 27 13 minutes ago

Don't have a 20lbs jam ball? just use two 10 pounders! @kyletripp87

comment 1 star 6 14 minutes ago

{{ movement unlocked }} "you're old as you're spine" old chinese proverb introduced to me early last year. big breakthrough end of last week - never thought this was possible for me! learning, teaching and practicing the basics and working the fundamentals with the aim tribe has had a huge impact on this. i started my back bridge journey early 2015 where i could barley get off the ground because i was so tight and restricted through the wrists, shoulders, t-spine, hips... heck everywhere 😂😂 if you want to improve and start your journey to being more mobile, in control and stronger then come join our tribe who work together to be better than yesterday. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ expand your perception towards strength, performance, mobility and movement. aim method builds bodies and minds to understand there is more to training - exercise is optional but movement is essential!! learn play grow #aimtribe

comment 1 star 27 16 minutes ago