Instagram Public Photos with #presentmoment

Your life does not get better by chance, it gets better by change.//jim rohn💫

every moment is an opportunity to make a choice that could change your life✨

comment 102 star 6,947 22 hours ago

Drop a 🖤 to affirm!
happy monday guys, sending infinite blessings & love your way ✨
@lukasnotes

comment 1,449 star 53,757 Yesterday

Are you passing the exam?⠀
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#fearlesssoul⠀
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inspirational speeches for your soul...⠀
search: "fearless soul" on itunes, spotify & googleplay now.⠀
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click the link in our bio to watch our latest motivational video on youtube: @iamfearlesssoul⠀
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#abundance #positivevibes #goodvibes #goodvibesonly #positive #inspirational #motivational #inspired #inspire #inspirationalquotes #inspiring #lawofattraction #thesecret #abundant #universe #presentmoment #connection #vibes #positivity #life #lifequotes #spiritual #quote #quotes #manifest #loa

comment 33 star 2,909 Yesterday

No one can ever take away your education. invest in your personal growth every day 🌱

comment 147 star 8,593 Yesterday

Too often we take what others do and say personally.🤦‍♀️ when you truly see that what other people do and say is a reflection of what’s happening inside of them, it is easier to wish them well from a far, and move on.✨

comment 137 star 10,166 4 days ago

Drop a 🖤 to affirm!
affirm:
i am aware of my insecurities, fears, and pain inside of me,
i don’t judge myself,
i allow myself to feel everything so very deeply, because i know that healing is not running away, but the courage to face my feelings.
like an alchemist i am transmuting those low vibrational feelings into the light and even deeper love and appreciation for myself.
i am transmuting lack into abundance, fears and density into light and love.
i embrace the opportunity to let go of the old and receive an upgrade to my being.
i am self aware, i love myself, i am healing, i am growing, i am feeling lighter, my whole being is filled with joy, peace and never ending blessings.
@lukasnotes
#mindsetofgreatness

comment 1,871 star 61,123 2 weeks ago

Remember the tough times don’t last forever. keep going, you’ve got this 💪

comment 198 star 9,307 2 days ago

Do it your way.⠀
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#fearlesssoul⠀
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inspirational speeches for your soul...⠀
search: "fearless soul" on itunes, spotify & googleplay now.⠀
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click the link in our bio to watch our latest motivational video on youtube: @iamfearlesssoul⠀
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#abundance #positivevibes #goodvibes #goodvibesonly #positive #inspirational #motivational #inspired #inspire #inspirationalquotes #inspiring #lawofattraction #thesecret #abundant #universe #presentmoment #connection #vibes #positivity #life #lifequotes #spiritual #quote #quotes #manifest #loa

comment 20 star 3,489 3 days ago

Each day is an amazing opportunity.
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each day you have the opportunity to be more present in your life.
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each day you have the opportunity to calm your mind.
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each day you have the opportunity to shine.
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each day, you have the opportunity to be happy.
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life is an amazing gift 🎁
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but every 40 seconds someone dies by suicide ...
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your life is precious, you matter and you are needed in this world.
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whoever you are, whatever you feel, never forget that you are #neveralone ! 🌎
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tag 3 friends in the comments who need to see this post 👇
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follow us at @neveralone.love to support our movement for suicide prevention 🙏
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with love, deepak

comment 229 star 17,527 3 days ago

Access bars este o tehnică de echilibrare prin care, atingând anumite puncte de pe cap, se acționează asupra blocajelor emoționale și credințelor limitative transgeneraționale, se eliberează stresul și se obține claritate în privința manifestării dorințelor reale, a ceea ce ești și ce vrei. terapia access bars este benefică pentru: - tulburările de somn; - blocajele emoționale; - dificultățile de concentrare; - stările de oboseală; - starea de nemulțumire.
www.centrularmonia.ro
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#dailypost #ig_bucharest #fericire #psychology #psiholog #hipnoterapie #psihoterapie #sanatate #mentalhealthmatters #pentrucopii #parinti #terapie #presentmoment #enjoylife #training #workshop #behappy #animaltherapy #trainyourmind #centrularmonia #copiisianimale #dezvoltarepersonala #scoala #iubire #terapiecuanimale #accessbars #nou

comment 0 star 0 just now

The word tantra seems to confuse people, which is fair because it’s constantly being used to advertise many things that have absolutely nothing to do with the ancient yogic practice. the word tantra means, “to weave,” and although s€xual energy is cultivated in the practices, our interaction and use of this energy and ability to live a tantric lifestyle expands far beyond the bedroom. the intention is to become aware of the eros that is alive within everything and to weave a sense of sacredness into form (our bodies and material reality.) we can have a tantric experience sitting on the earth, allowing our bodies and hearts to open to the aliveness of nature, or by becoming still and savoring every morsel of pleasure on our tongue while we eat our favorite foods. if we find ourselves struggling with addictive behaviors in an attempt to regulate our nervous system or fill a void in our chest, we can use tantra to weave loving awareness into our “vices,” transforming our relationship to these coping mechanisms and slowly releasing the guilt and shame which is what actually keeps us bound to our attachments. seemingly shadowy appearing s€xual acts such as kink or bdsm become even more of an ecstatic blissful and transformative healing experience when conscious awareness and deep presence in the body is available. this type of weaving allows us to break down taboos of what has been considered holy or unholy by traditionalist for eons. so sure, tantra is great for your s€x life - but what the practice is really teaching is how to become deeply intimate and turned on to life itself.

comment 1 star 6 6 minutes ago

“ 💬in three words i can sum up everything i’ve learned about life: it goes on.” #life #presentmoment #experience #wisdom #journey #singlestep #better #character #morebeing less #human 👩♥️

comment 0 star 1 11 minutes ago

Even though the present moment is continuously changing, its continuously changing as the present moment, which is the unchangeable experience. it is our only reality.

if we had no memories, how would experience life?

by holding onto the past, or projecting into the future, we take away from what is happening in the present moment.

yoga teaches to understand the unchanging truth, to understand what it means to be fully present.

take a moment to listen to this incredible interview with @dylanwerneryoga on episode #10 of the @theyogishowpodcast dylan shares his story of being laid off as a fire fighter and paramedic. how yoga helped him find a path from depression and unemployment to one of the top traveling yoga teachers we know today.

#yogalove #yoga #dylanwerner #yogishowpodcast #yogapath #insightyoga #truth #presentmoment #mindfullness #wellness #yogainspiration #yourjourney #positivity #love #inspiration #yogamontañita #travel #travelingyogi #yogaquotes #thankyou #gratitude

comment 0 star 2 12 minutes ago

Sweet, witty, true.

#dalailama #presentmoment

comment 0 star 0 17 minutes ago

🌟 choose to live in the present moment. the present moment is the only thing that is real. the present moment is where the magic happens💥
🌟#tag 2 friends who need to be reminded of this right about now!
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. ⭐⭐⭐follow⭐⭐⭐ @spiritual.oneness for daily inspiration 🙏🏼 & motivation 💥 .
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#presentmoment #onlypositivevibes #spiritualquotes #spiritualist #spiritualbeing #highervibes #soulpurpose #creatyourownreality #trusttheuniverse #lifepath #selfaware #thirdeyethoughts #positivityquotes #awakenings #divineguidance #divinetiming #helpingyourself #aware #selfaware #inspirationquotes #collectiveconsciousness #aligned  #compassionate #empaths #betteryourself #selfeducation #ascension #oneness #positiveaffirmations via @mandyhale

comment 9 star 9 18 minutes ago

#repost @dr.tracyd
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have you jumped into my stories yet? i'm talking about blaming - a common position we all get into in our relationships.
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blaming is a way to get out our inner pain and fear without taking accountability for what we are doing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
"if you only did..."
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and "if you weren't so ... then i would..."
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or "i need this and you aren't giving it to me."
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i'm not discounting what you feel. there needs to be space for you too. and i know you want a healthy relationship. i know you want to be seen and to feel important. i see that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
ready for it? ... in order to move forward, you need to first own what you do in your partnership. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
head back into my stories today because i'm going to share a powerful shift that may help you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
tell me below and help out this amazing community i have here (because truly, you are all so wonderful when you dm me and tell me how these posts help you!). what's your role in your relationship? i will put mine first!
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#stayconnected #getconnected #psychologistsofinstagram #mentalhealth #emotionalhealth #emotionalwellness #meaningfullife #wellness #emotions #psychology #psychologist #couples #couplestherapy #ottawa #yow #613 #presentmoment #doctormom #thebachelor #momlife #momguilt #healthyrelationships  #relationshipsuccess  #relationships101 #successfulrelationships #love

comment 2 star 3 30 minutes ago

You have a new message from the universe today✨via @healingenergytools 💕

comment 1 star 20 33 minutes ago

Arrête de grandir stp 😭 le temps passe trop vite avec toi mon petit homme❤ #charlesrivest #babyboy #presentmoment

comment 4 star 9 38 minutes ago

🍼🍼💖 how beautiful for a baby girl.. 🍼💖 #babyshower#baby#babygirl#babyboylove#babyblues#babygirl#presentmoment#party#excited#gorgeous#cute

comment 0 star 0 53 minutes ago

Life rarely goes as planned in one’s mind. it could be devastating and it could hurt. the only way out of it for me is to stay in the present moment. i concentrate on the fact that i am in fact safe, surrounded by my family, living in a place of my choosing and it’s in my power to change what i want. it always is and always will be. now is the time to act. and that’s what i am going to do. give it my best and live in the now. om om om 🧘‍♀️🙏🕉 .
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#now #present #presentmoment #presentmomentreminder #presentmomentawareness #higherconsciousness #higherself #newearth #newme #nevergiveup💪 #youcandoit

comment 0 star 11 1 hour ago

👉imagine … 👉imagine living in joy and bliss.
👉imagine you’re at peace internally.
👉imagine waking up full of energy each day. 🌸you can have all these things when live from passion. 🌸in our busy lives, we often don’t realise the importance of stillness, what a good measure it is to help you come back to who you are. 🌸we often as women make others happy, but when we start putting ourselves first, and our needs we can change our lives. 🌸when we learn the right things to focus on we can living from joy and bliss. 🌸when we start loving who we are, and accepting all parts of who we are, we can start living from joy and bliss. 🌸when we start to rebuild our relationship with ourselves, we can start to reconnect with who we are, and begin to live in joy and bliss once more. 🌸when we create a new way of being and living we can live in true happiness, and come home to who we truly are.

comment 2 star 4 1 hour ago

Let’s try this at home 😍


#mindfulness #presentmoment #gratitude #maditation #likeforlikes

comment 0 star 6 1 hour ago

💫 𝐈 𝐜𝐚𝐧𝐧𝐨𝐭 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐦𝐲 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬... 💫⁣

having thoughts is very natural, and by practising mindfulness meditation, 𝐲𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐛𝐥𝐚𝐧𝐤 𝐦𝐢𝐧𝐝. don’t forget, mindfulness is about observing what is happening while it’s happening, without judgment. ⁣

when you have constant thoughts popping up into your mind and are practising mindfulness meditation, you can get frustrated and judge yourself: “why can i not push my thoughts away?” “why this thought is back again?” it can be challenging... ⁣

that’s why 𝐰𝐞 𝐫𝐞𝐟𝐨𝐜𝐮𝐬 𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐭𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐞𝐥𝐬𝐞: 𝐨𝐮𝐫 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠. we start by observing our in-breath and out-breath… that way we stay in the present and keep our random thoughts in the background without pushing or getting involved with them. ⁣
𝐆𝐢𝐯𝐞 𝐢𝐭 𝐚 𝐠𝐨! 😉💖 #mindfulness #meditation #mindfulnessmeditation #mindfulnesscoach #mindfulnesscourse #breathing #mindfulnessmoment #mindfulnessclasses #mindfulnesseveryday #mindfulness101 #digitalnomad #freedom #presentmoment #awarness #calmness #mindfullife #mindfulliving #selflove #meditation101 #wellbeing #strongmind #compassion #lovingkindness #presentmomentreminder #presentmomentawareness #whiteandblue #thoughts #thoughtsinmyhead #acceptance #peacefulmind

comment 1 star 17 1 hour ago

Reposted from @mintyogini (@get_regrann ) - there’s the person that you want to be. and then there’s you — the actual you that is. the actual *being* that exists in this very moment.
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there’s the poses that you want to achieve. and then there’s the ones that already live and breath within you, shaping your body and mind into an ever evolving human being. the ones that your mind tells you are too basic — never enough.
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and then there’s that person that you want to be, who also does the poses that you want to achieve. but you’re not that person and it hurts, and you’re not here, because you’re too busy floating mid-air, comparing yourself to someone who doesn’t exist but in your mind. comparing yourself to someone that only exists within you. comparing yourself to another you, lost within and yet absent from here. physically present yet spiritually gone.
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all i’d like to tell you today is that you don’t need to do all the poses. the poses will come and go. you don’t need to do them all, you don’t even need to do “at least some certain poses.” you do you, and you own it, and you pour your being and your love into it all. and you watch it grow and expand and change your life.
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and that’s the only actual pose that counts.

#yogaforthesoul #beherenow #contentment #unleashyourpotential #presentmoment #soulgrowth #spreadtheyogalove #spreadlight #tuesdaythoughts #doallthingswithlove #fromaplaceoflove #igyogafam #yogateacherlife #yoginisofinstagram #yogaisforeverybody #youareenough #iamenough #lovemyself #mypractice #yogajourney #livewithintention #trustyourpath #empoweringothers #thisisme #onziegear #onziegoddess - #regrann

comment 1 star 5 1 hour ago

Raise your words, not your voice. it is rain that grows flowers - not thunder. ~ #rumi⠀
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human beings are very tribal creatures. this means that we are programmed for shared life purpose with a social group - whether we are hunting game or in modern business transactions! given this fact of our species, communication is key because with it, we would not be able to plan strategically🙌🏼⠀
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it is essential to develop the right balance of emotional intelligence so that we can stand up for what we need, while also managing our behavior so people have to listen to our message while having no reasonable excuse to be defensive or critical💪🏼🔥⠀
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our 9 point life coaching plan is designed to provide knowledge and support in key areas of life to naturally create balance most efficiently - and all from the privacy of home 🏠we get your momentum working with you at @balancedmanplan - balance is the new best💯🔥⠀
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#communication #communicationiskey #communicationskills #emotionalintelligence #emotion #emotions #emotional #emotionalhealth #emotionalhealing #emotionalwellbeing #feelings #feelingsquotes #emotionalsupport #emotionalwellness #intelligence #selfcare #meditation #mindfulness #balancedhealth #balancedmanplan #wordsofwisdom #wordstoliveby #presentmoment #onlinelifecoach #lifecoach #personalgrowth #selfinvestment #anxietyhelp #recoveryquotes

comment 0 star 8 1 hour ago

I hope this sounds scary because it should be if you do it right.
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when i say let go of your self. i'm talking about your small self. otherwise known as the ego.
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that part of you that developed to keep you safe. that part of you that still carries all the wounds and pain from your past.
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there's nothing essentially wrong with the ego. it develops to serve a purpose which is to keep us safe.
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however this safety comes at a heavy cost. which is the forgetting of the true self.
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the true self is the awareness behind all your experiences. the consciousness that doesn't judge. it allows everything to be as it is.
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but to recognize our essential nature we have to get beyond the ego.
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but we fear letting go of our ego because we think it keeps us safe and therefore unknowingly cling to our pain.
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but the ultimate security is in the one and only true self.
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find the courage and trust to let the false one go. that is essentially where the work is done.
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when you discover the true self. it'll feel like you've returned home 🙏🏼

comment 3 star 9 1 hour ago

Please. believe that you are here on purpose for a purpose. i implore you. ⠀
look in the mirror right now and say:⠀

“i am here on purpose. i am here for a purpose.”⠀

breathe. deep breath in through your nose- hold it for 5 seconds and out through your mouth. ⠀

you’ve got this. you are here on purpose. just believe it. ⠀
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#healthcoaching #risengrind #togetherwerise #bethechangeyouwanttosee #carpe #pursueyourpassion #thelawofattraction #growthhacking #keepgrowing #choosewisely #selflovejourney #selfcarematters #meditations #meditationtime #meditatedaily #raisethebar #juststrong #girlswholiftheavy #fitnessfam #fitnessgirlsmotivation #fitnessislife #healthytips #healthymindset #healthyyou #presentmoment #freelove #peace✌️ #peacefulplace #breathin ⠀⠀⠀⠀
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comment 1 star 14 1 hour ago

The actress mary mcdonnell has said, “we have to get back to the beauty of just being alive in this present moment.” there’s a lot of wisdom in that.

too many people live in the past – a past of disappointment and broken dreams.

when you discover jesus, you discover life-not life in the past, not life in the future-but life right now.

#twj #pastorpresent #presentmoment #abundancemindset #abundantlife #imagequote #morninginspiration #morningdevotion #dailydevotion

comment 0 star 4 1 hour ago

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comment 0 star 0 1 hour ago

This beautiful woman.⠀

every single person in your life is there to learn from and has the ability to invoke inspiration, thought change and introspection. ⠀

this graceful beauty right here reminds me that we are all the same. she holds an effortless honesty about her that is to be awed. she is the embodiment of truth and the picture of recreation. ⠀

thank you- for being- you.⠀

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#healthcoaching #risengrind #togetherwerise #bethechangeyouwanttosee #carpe #pursueyourpassion #thelawofattraction #growthhacking #keepgrowing #choosewisely #selflovejourney #selfcarematters #meditations #meditationtime #meditatedaily #raisethebar #juststrong #girlswholiftheavy #fitnessfam #fitnessgirlsmotivation #fitnessislife #healthytips #healthymindset #healthyyou #presentmoment #freelove #peace✌️ #peacefulplace #breathin ⠀⠀⠀
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comment 2 star 16 1 hour ago

On #worldchildrensday let us all be inquisitive and playful, think less and do more, and live in the moment. let us create safe spaces for the children displaced and stuck in athens, half way between war zones and freedom. safe spaces to learn and grow into confident and passionate adults. #childrenarethefuture

comment 1 star 21 1 hour ago

Just go for it!⠀

fear is in fact: excitement in pause.⠀

when you release the attachment and concern for outside opinions you allow yourself the space to spread your wings and fly. ⠀
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#healthcoaching #risengrind #togetherwerise #bethechangeyouwanttosee #carpe #pursueyourpassion #thelawofattraction #growthhacking #keepgrowing #choosewisely #selflovejourney #selfcarematters #meditations #meditationtime #meditatedaily #raisethebar #juststrong #girlswholiftheavy #fitnessfam #fitnessgirlsmotivation #fitnessislife #healthytips #healthymindset #healthyyou #presentmoment #freelove #peace✌️ #peacefulplace #breathin ⠀⠀
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comment 0 star 17 1 hour ago

You can’t burn both ends of the candle and expect to not burn out, you need time for yourself, you need to do the things that make you feel good, laugh, dance and be present wherever you are.

but i really wanna know, do you meditate? what does that idea bring up for you?

is the thought of setting up everything as you’ve seen in those beautifully styled shots on the gram stopping you (they truly are beautiful i’m not being sarcastic), too much like hard work? not enough time?

i get it, but the good news is you can meditate anywhere & as i’ve learnt you can meditate for as little as 1 minute when you first begin and work your way up. don’t stress i probably couldn’t do an hour of meditation, i’ve got ants in my pants after half hour but i’ll eventually get into the longer meditations.

but speaking of time, i listened to @angieleeshow podcast where she mentioned an app called simple habit, if 5 minute meditations are your jam, you can find yourself a 5 minute meditation, it’s all up to you.

i’d love to know if you try the app out 🥰

comment 1 star 2 1 hour ago

Believe.⠀
breathe. ⠀
repeat. ⠀

worth repeating: ⠀

“the only thing standing between you and your goal is the b******t story you keep telling yourself as to why you can't achieve it.”⠀
jordan belfort⠀







#healthcoaching #risengrind #togetherwerise #bethechangeyouwanttosee #carpe #pursueyourpassion #thelawofattraction #growthhacking #keepgrowing #choosewisely #selflovejourney #selfcarematters #meditations #meditationtime #meditatedaily #raisethebar #juststrong #girlswholiftheavy #fitnessfam #fitnessgirlsmotivation #fitnessislife #healthytips #healthymindset #healthyyou #presentmoment #freelove #peace✌️ #peacefulplace #breathin

comment 0 star 12 1 hour ago
comment 0 star 6 1 hour ago

Moving and breathing. breathing and moving.

"when we bring our mind into our body, the body becomes mindful, and the mind becomes embodied." donna farhi

#embodiedhealing
sometimes it is helpful to move. sometimes it is helpful to find stillness. sometimes our breath supports us. sometimes our breath is not available. every moment is different. what is helpful now may not be helpful tomorrow. what does your body need in this moment?

#movingandbreathing #donnafarhi #yogainyangon #howisyourbreath #whatdoesyourbodyneed #presentmoment #presentmomentexperience

comment 0 star 7 2 hours ago

Always, all ways, already....inside #involution #weseeyou @minna_b
wednesday schedule~
9am yin yang fusion with sarah
10am yoga basics with ryan
11am warm vinyasa with deedra @deedraryder
11:30am restorative with danielle @lafemmedelamerpb
1pm mat pilates & foam rolling with bonnie @happybabyboomer
1:30pm reset & realign group energy healing with sharon
4pm happy hour flow with angie @bhaktisoulvoice
5pm mind body breath with scott @mysticmuse108
5:30pm community acupuncture with dr. craig @pollackacupuncture
7pm kundalini with tanya clark @thedancingsoul
#kula #shala #kulayogashala #yoga #breath #awareness #mindfulness #presentmoment #community #jupiter #jupiterfl #jupiterlife #juplife #ytt #yogateachertraining

comment 2 star 22 2 hours ago

🧘🏾‍♂️🧘‍♀️🌸⛩️🌸🧘🏾‍♂️🧘‍♀️
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often we are looking for peace outside ourselves. we want our environment to become more calme, more gentel, more silent…
often we spend lots of time seeking for a change outside.the reality is that we have much more power to change ourselves than to change others.
then, may be the easiest way to have peace is to stop spending this energy to change outside and find a way to find peace inside ourselves….. . .
🌸⛩️🌸mindfulness is a practical guide to finding peace in an agitated world🌸⛩️🌸
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✅our mindfulness classes are in brussels and la hulpe.
✅find our upcomming mindfulness 8 weeks on institut-mindfulness.be
. 📞 0032 2 447 3 447
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#peace #innerpeace #perfectionism #bruxelles #mindfulness #mindfulbreak #hereandnow #presentmoment #meditation #innerpeace #compassion #bemindful #bemode #mindfullife #mindfulbeeing #behappy #happylife #joy #workshop #quote #inspiration #cyclemindfulness #pleineconscience #serenitybar #meditationspace #mindful #bepresent #institutmindfulness #love

comment 0 star 4 2 hours ago

Drop a “❤️” and double tap if you agree! follow 👉 @spirituality_with_reiki 👈for daily manifestation content 🙏🏾—————————————————————————— .
👉discover how you can eliminate👈
all your money worries🌟
starting today👇
(link in bio) .
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#lawofattraction #consciousness #quotes #spirituality #higherawareness #powerofpositivity #spiritualawakening #presentmoment #awakened #loa #consciousness #motivation #quoteoftheday #positiveaffirmations #affirmation #wordgasm #loveyourself #pinealgland #inspirational #love #entrepreneur #money #success #happiness #selflove #positivity #kindness #abundance #thesecret

comment 10 star 13 2 hours ago

What you seek... is seeking you!
#presentmoment
#homedecor #home #homeinspiration #homestyle #instahome #instaluxe #luxuryhome #luxuryinteriors #beautifulhomes #architecture #myhomesense #residentialdesign#meditation#meditationspace#rumi#bali#lovehomedecor#calmmind#calmyourmind #houseandhome#architecturelovers#decor#interiordesign #interiordecor#meditate #interiordecorating#indianhomedecor #indianhome

comment 3 star 17 3 hours ago

Hey there!🤩
do you have a challenge ahead or right now?
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one of our big challenges about moving to mallorca, was to face our fears that the sense of security was gone and that we were in an unknown place.
to take us forward, we let go of the feeling of limitations ... i remind myself of the idea that got us here; "the opportunity lies in the unknown", which in itself is fantastic. .
we have confidence that we are on the right track in life and this is only the beginning ... we welcome the feeling of discomfort, the fear of the new and leave room for something new to take shape.☀️🧡😄
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a part of my 9th chapter, that i am reading in my 21-day challenge; want to change direction in life?
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picture from mallorca🌍💎🦋☀️☀️☀️
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wish you a great wednesday with clarity!
be vulnerable so you can be available,
kristina
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#balance #presentmoment #coachingforlife #mindfulness #consiousliving #explorenewplaces #personalpower #youarethecreator #selfimprovement #selfdevelopment #blissful #personalgrowth #transformation #peaceofmind #mindset #livetoinspire #createyourreality #fortheloveoflife #freedom #doityourself #harmony #adventure #flow #familyadventure #choice #21daychallenge #inspire #ebook #videos #mallorca

comment 1 star 5 3 hours ago

“art is art, isn’t it? and water is water and east is east and west is west and if you take cranberries and stew them like apple-sauce they taste much more like prunes than rhubarb does.” 🙃
- groucho marx
detail of art installation by sol lewitt
⚡️#ilovelife #possibilities #mindful #mindfulness #presentmoment #meditation #quotes #consciousness #mindbodysoul #being #empowerment #synchronicity #sollewitt #artinstallation #art #grouchomarx #diabeacon #iloveny #minimalism

comment 0 star 8 3 hours ago

The more you think you have to use physical force to control life, the less you control life.⠀ ⠀
💚you can’t control whats outside of you so why try?⠀
💜you can’t slow down time or speed it up.⠀
💚you can’t re-write the past to suit you.⠀
💜you can’t force other people like you or love you.⠀
💚you can’t make the future work out perfectly in your favour. ⠀ ⠀
“you only have control over three things in your life – the thoughts you think, the images you visualise, and the actions you take.” jack canfield

comment 1 star 12 3 hours ago

Pleiadean mermaid soulaspect for lizz.
there were several soul aspects or links to other systems and dimensions i could feel but the pleiadean mermaid stepped forward. i could sense the water elements and the importance of water. and i loved lizz knew this aspect of her because she had seen her in her astral travels. the color pink is very important. pink is the base color for this drawing representing operating from the heart, serving from the heart. compassion, love for self and others. that's the beauty of lizz @lizz_franco she gives so much, shares so much. she and her guides showed me how she jumps from the now to the future, to the past, to the future, to the now, back and forth. multiple places at ones while she travels on the light spectrum as fast as light. she showed me a path made of light through the universe. through this light beam she heals planets, meet star people, goes to certain places where her light is needed and also receives messages from her higher self. i also loved how water works on our emotions. while drawing anger bubbled up into my heart helping me to release. this is how it works when i draw soul aspects they also show me and let me feel like a quantum kind of thing.

comment 11 star 22 3 hours ago

How do you feel about this? can you accept this moment fully? 🙏💕 #repost #eckharttolle #presentmoment #now #thepowerofnow #thepoweroflife #life #trust #believe #spirit #soul #mind #mindset #faith

comment 0 star 2 3 hours ago

✨t h r o w b ac k ✨
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souvenir de cette magnifique production de “don quichotte chez la duchesse” de boismortier, aux côtés du concert spirituel et de fabuleux collègues - il y a tout juste 2 ans (le temps passe si vite !!!) - où je me suis amusée comme une petite folle dans ce personnage complètement déjanté, parée de robes toutes plus incroyables les unes que les autres !! 👗
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excellente journée à tous les amis, amusez-vous !! 🤪

comment 1 star 53 3 hours ago

Packing day with furoshiki wrapping.
furoshiki is long standing japanese culture.
it’s charming method of carrying your items and protecting. and thanks to being an environment friendly! furoshiki is the worlds first eco bag! 👏🏻
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#handmade #presentideas #pottery #ecofriendlyliving #japaneseculture #presentmoment #wrappinggifts #lifestyle #simpleliving #japan #handcrafted #minimalist #wrappingpresents #withmyhands #ドライフラワー #食器 #ギフト#ライフスタイル #ミニマリスト#ハンドメイド #手作り #手作業 #北欧インテリア #ラッピング #風呂敷 #日本文化 #エコ #エコバッグ #プレゼント#クリスマスプレゼント

comment 0 star 9 3 hours ago

Life is like a camera. focus on what's important, capture the good times, develop from the negatives and if things don't work out, just take another shot!
#livelife #presentmoment #wellbeing #happiness

comment 0 star 1 3 hours ago

All of it...⠀

the weather today⠀
your difficult situation⠀
the way you feel now⠀
your current fitness level⠀
the injury you are nursing⠀
that stressful work situation⠀
the snowdrifts or spring blooms⠀
the fight you are in with your spouse⠀
the hormone levels of your 6 & 11 year olds 😉⠀
the illness you are fighting tooth and nail to beat.⠀

it's going to pass and things will change.⠀

you will change.⠀

you will grow and stretch.⠀

i will cheer you on 😚⠀
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#letitgoalready #letitbe #whatwillbewillbe #thefuturesnotourstosee #itsalltemporary #journeyoflife #lifeisajourney #lifeisajourneynotadestination #lifeisajourneyenjoytheride #consciousliving #consciouslivingcoach #consciouslifestyle #consciouslife #voluntarysimplicity #presentmoment #presentmomentreminder #presentmomentawareness #presentmomentliving #inthemoment #liveinthemoment❤️ #liveinthepresent #liveinthepresentmoment #lessonslearned #lifelessons101 #rulestoliveby #advicequotes #preachingtomyself

comment 0 star 37 3 hours ago

Drop a “❤️” and double tap if you agree! follow 👉 @spirituality_with_reiki 👈for daily manifestation content 🙏🏾—————————————————————————— .
👉discover how you can eliminate👈
all your money worries🌟
starting today👇
(link in bio) .
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#lawofattraction #consciousness #quotes #spirituality #higherawareness #powerofpositivity #spiritualawakening #presentmoment #awakened #loa #consciousness #motivation #quoteoftheday #positiveaffirmations #affirmation #wordgasm #loveyourself #pinealgland #inspirational #love #entrepreneur #money #success #happiness #selflove #positivity #kindness #abundance #thesecret

comment 2 star 10 4 hours ago

No words, as each person interprets the guidance they need.
but i feel amazed by the wisdom on surrender in the tao te ching.
sometimes moving forward is in the moments of surrender.
when we surrender to the moment, we unlock potential energy to create and move forward again.

#createyourlife #consciousness #goodvibes #taoteching #inspirationalquotes #reflection #wednesdaywisdom #surrender #presentmoment #mindfulness #mindfulliving #mindfullness #bereal#mindset #mindsetiseverything #potential

comment 0 star 3 4 hours ago

Mindfulness helps you go home to the present. and every time you go there recognize a condition of happiness that you have, happiness comes. △

comment 2 star 34 4 hours ago
comment 0 star 23 4 hours ago

Today i don't feel like doing anything 😝 i just wanna lay on my mat. 🧘this is one of my favorite yoga pose i just feel like i can forget about the world and just breathe 🥰. which pose do you like the most? ❤️ #reclinedheropose #yogamat #yogapose #womanyoga #wristwraps #longhair #bigeyes #relax #presentmoment #pinktshirt

comment 7 star 10 4 hours ago

What’s diffusing today?

present moment🥰

this is perfect for me today whilst i am in the midst of my exam week. remaining grounded is vital❣️ positive affirmation ~ ‘i am being in the moment; i am grounded; i am centred; i am grateful’. 🍃vetiver~oil of centring & descent. 🍃arborvitae~oil of divine grace. 🍃lavender~oil of communication.

namaste 🕉💟 #essentiallyhappiness #presentmoment #grounded #iam #vetiver #arborvitae #lavender #diffuserblends #doterra #doterraaunz #positiveaffirmations

comment 0 star 10 4 hours ago

Learning to let go of the pain of the past, whist remembering the lesson, is the key to deep wisdom. a wisdom that allows us to fully embrace the present moment; to embrace but not hold rigidly to the now, as very quickly the present becomes the past. mindfully entering into each new moment with a wisdom and an openness to life 🦋#presentmoment #letgo #wisdom #beginnersmind

comment 1 star 20 4 hours ago

Ya update!
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1 extra class before i go away again for a week 🙄sorry!
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thurs 21/11 ( tomorrow!)
vinyasa flow
18.00 - 19.00
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let me know if you’d like to come!
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vinyasa flow yoga -
a rejuvenating and relaxing energetic spring clean for body and mind. .
yin yoga -
deeply nourishing slow and calming for body and mind.
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yang to yin yoga -
blends the more vigorous yang yoga poses with the more passive yin poses which helps to cultivate strength, flexibility and balance in both body and mind.
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yoga nidra - (yogic sleep)
a guided meditation where the practitioner reaches a deep state of relaxation while still maintaining full consciousness. .
each yoga session guides you into asanas (postures) combined with pranayama (breathing) techniques, and through this mindful movement and conscious breathing, you are able to find more flexibility in both body and mind. every session can be taken at your own pace, which makes them suitable for all levels.
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10 spaces available per session in my yoga studio:
la roselle, 6 auderville, alderney.
class by donation.
dm to reserve your space or email:
eclare.evans@gmail.com
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#alderney #yoga #vinyasaflow #yin #nidra #nameste #becurious#vulnerability #acceptance #meditation #justbreathe #letgo #findpeace #passion #beauthentic #presentmoment #tinyisland #gratitude #blessed #islandyoga #courage #bekind #daregreatly #inspiration #lovelife #beinyourpower

comment 2 star 15 4 hours ago
comment 1 star 47 4 hours ago

Miluju, když se zdá všechno beznadějné i mě věcnému optimistovi a najednou se vše obrátí a zase to vychází :-) teď je důležité dokončit načate úkoly. ale 2/5 hotovo a to ten jeden byl největší strašák. 2 další pohodička dle plánu a jeden poslední rozhozeny udicky všemi směry.... #nevergiveup #joy #healthystyle #flow #love #blessed #healing #almostdone #presentmoment #multitasking

comment 0 star 0 5 hours ago

πόσες φορές δεν περιμένουμε να αλλάξει κάτι στη ζωή μας για να αρχίσουμε να απολαμβάνουμε; "μόλις βρω ένα σύντροφο, μόλις χάσω μερικά κιλά, μόλις αποκτήσω αυτή τη δουλειά, μόλις βγάλω λίγα περισσότερα χρήματα." η ζωή όμως είναι εδώ και τρέχει. είναι στιγμές που περνούν και χάνονται αν δεν τις προσέξουμε, αν δεν τους δώσουμε τη σημασία που τους αξίζει!⁠
⁠⁠⁠▫️⁠
στο σεμινάριο mindfulness essentials θα μάθουμε να εστιάζουμε στο παρόν μέσα από απλές τεχνικές mindfulness. κυριακή 1 δεκεμβρίου, κηφισιά. πληροφορίες linkinbio.⁠
⁠⁠⁠▫️⁠
#livethemoment⁠
#mindfulliving⁠
#bepresent⁠
#stopwaiting⁠
#beherenow⁠
#presentmoment⁠
#awareness⁠
#mindfulness⁠
#διαλογισμός⁠
#onebreathmindfulnesscenter⁠
#meditateforchange⁠
#onebreathmindfulliving

comment 1 star 61 5 hours ago