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Instagram Public Photos with #positivemindset
comment 51 star 7,022 18 hours ago

𝗪𝗵𝗮𝘁’𝘀 𝗢𝗻𝗲 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗬𝗼𝘂’𝗿𝗲 𝗣𝗿𝗼𝘂𝗱 𝗢𝗳?⁣
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ever feel like you’re not making “progress?”⁣
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i do 🙋‍♂️and quite frequently. it used to be really demotivating to not see any noticeable change in my body either in phases of gaining muscle or losing fat. but overtime, i began to realise that what i saw in the mirror or what the scale says aren’t the bests ways to measure progress in the short term.⁣
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physical change takes time. instead of purely focusing on what you see in the mirror or the scale, look at other aspects of your life.⁣
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for example, being more aware of what you’re eating and preparing more of your own meals. it’s a small improvement, but you are now heading in the direction of having better nutrition. in the long run, that effect will compound.⁣
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so focus on the small wins, and remind yourself, daily, of this. being aware of the smaller improvements will help you stay motivated and help build healthier momentum in your life.⁣
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when we start doing this, we become more positive and it will be easier to stay motivated.⁣
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share this with a friend or post it on your account! we are all making progress, you just have to shift your perspective.⁣
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what’s one thing you want to improve? comment below 👇⁣
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❗ follow us @fitwithhqdealz for more inspiration ❗⁣
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#repost from @kyle.coughlan⁣
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#transformationtuesdays #fitnessjourney2019 #teenfitness #makingprogress #dailyprogress #positivemindset #easywins #fitnesstips #healthtips #fatlosstips #fatlosshelp #fatlosscoach #fatlossjourney #weightlossdiary #lowcalorie #caloriecounting #countingcalorie #flexibledieting #knowyourfood #mindfuleating #eatforhealth #successmindset #fitnesstrainer #lowcalories #dieting #dietingtips #overeating #fitnessfreaks #fitnessstudio⁣

comment 55 star 2,280 Yesterday

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ⁣🙌🏻
~ralph waldo emerson⁣
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read more at: @positivemindsetdaily⁣⁣⁣⁣⁣⁣⁣⁣
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comment 91 star 12,473 2 days ago
comment 86 star 11,686 2 days ago

“work hard for what you want because it won't come to you without a fight. you have to be strong and courageous and know that you can do anything you put your mind to. if somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.”🐅❤️ ~leah labelle⁣

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read more at: @positivemindsetdaily⁣⁣
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comment 34 star 4,701 Yesterday

“you do not get happiness from helping others if you are hurting yourself in the process. it only results in resentment and suppressed emotions. this will eventually b**w up into something worse than it would have been if you had just walked away when you should have.⁣
there is a limit to good deeds.”✨ ~ amanda cass⁣

read more at: @positivemindsetdaily⁣

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comment 21 star 3,834 Yesterday

Always concentrate on your life, goals, family and friends...
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else don't matter what other say...
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because you can't be able to satisfy everyone and you are not here to do that only..
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so never get disappointed from someone's bad comments..
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if you think they are right then start working on it instead of worrying...
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we have to do so many things in life and you have plenty of responsibilities towards your nation, family 👪, friends...
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so let them complete first....✌
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give your view regarding it.

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comment 65 star 1,408 Yesterday

Take risk, don't regret
#risking #learningattitude .
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comment 42 star 106 1 hour ago