Instagram Public Photos with #padwork

Snapping them punches!!!! making sure the crew is dropping those 💣💣💣💣 while still maintaining that snap 💢💢💢💢 #boxing #boxeo #training #escobarboxing #dogshxt #health #fitness #mitts #mitwork #pads #padwork #sanfrancisco #bayarea #youth #boxingtraining #motivation #inspiration #hardwork #dedication #discipline

comment 28 star 3,156 Yesterday
comment 7 star 1,036 2 days ago

Efficient padwork 💥🥊⁣⁣
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i’ve been fortunate enough to begin working with a range of new clients since september, some with an extensive training history and others a blank canvas just starting their fitness or martial arts journey. ⁣⁣
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here’s shyam who travels some distance early mornings for training and after 7 coaching hours here’s a small clip working a clean boxing combination. we are investigating level changes (striking to the head and body) with intermittent head movement. good, clean, legitimate work. ⁣⁣
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thank you to @shyambansropun and all clients past and present for investing your time, trust, energy and finances in me. i am operating at a very high level right now and we move forward together to close out the year strong in body and even stronger in mind. 🙏🏽 🥋💪🏽⁣⁣
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#personaltraining #strikingcoach #padwork #alphapadwork #mittwork #boxing #pinewoodstudios #kingsburyfitness #iver #gerrardscross #beaconsfield #slough #langley #stokepoges #fulmer #denham

comment 0 star 5 20 minutes ago

Skills pay the bills 💸⁠⠀
nailing the fundamentals and spending quality time on technique are important aspects of any craft. doing so for boxing can prevent injury, and will ensure that you are making the most of every second you have those gloves on. also, you just feel more badass 😜⁠⠀
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for those who really want to refine their boxing technique, we offer 1-on-1 boxing personal training. get the guidance you need from one of our personal trainers here at l//o! pricing info here 👉http://bit.ly/lo-pricing 👈⁠⠀
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#lightsouthk #lobc #loseyourself #findyourself⁣ ⁣

comment 1 star 10 30 minutes ago

Boxing,kickboxing, capoeira,strength and conditioning and private training.
stay tuned for more classes to come.
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muaythai classes:
@fightclubkuwait
kids: 5pm to 6pm 6 years old
kids :6pm to 7pm 10 years old saturdays, mondays and wednesdays
adults : 7:30 pm to 9 pm
saturday's, monday's and wednesday's.
for more info, contact us on 60956595
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- - - - - - - - - - - - - - - - - - - - -#kuwait #martialart #respect #thailand #fightclubkuwait1113 #fightclubkuwait #fightclub #fightclubglobal #fightclubfamily #muaythai #boxing #padwork #k1 #gym #stayhungry #fitness #weightloss #kickboxing #gohardorgohome #gft #gfteamkuwait #bjj #brazilianjiujitsu #martialart #ibjjf #uaejj #jiujitsu #الكويت رياضة #فنون_القتالية # #الكويت #grappling

comment 0 star 10 30 minutes ago

Rate mayweather speed 1-10 💨💰 follow ➡️ @boxingbloodz for more

comment 1 star 30 35 minutes ago

Ending the session bit of technical padwork with the young one.. always grinding always learning 👊#javid0145#fortgalaxy#padwork#speed#footwork#movement#boxing#paddlesticks#combos#

comment 0 star 16 39 minutes ago

Pad work with @assassins112 this morning part 1

comment 1 star 6 45 minutes ago

Started my week off with 2 hard sessions already this morning 💪🏼 first session was 6am sparring with @emaboxing, then a brutal strength and conditioning workout with @bootcampco at 9.30am 💪🏼buzzing to get back into hard training and sparring after over 2 months off due to injury 👃🏼 rest, recover and restart 🥊👊🏼#letsgochamp



#fitness #boxing #fighting #gym #conditioning #boxingtraining #training #boxinggym #personaltrainer #padwork #punch #knockout #punchbags #fitfam #boxer #boxingdrills #sparring

comment 2 star 33 56 minutes ago

Play time is on -- it's been a good while, hips have definitely tightened up but that being said it's good to let off some steam.
for people who don't particularly enjoy cardio at its most basic of levels it's a great alternative.

let's get fighting fit 🐯🔥 #muaythai #padwork #fitnessdubai #boxingtraining #fighting #theprojectdxb #dubaipt
@theprojectdxb
@coachjackdubai

comment 0 star 12 1 hour ago

‼da gennaio 2020‼

presso la fighting concept asd di oggiono avrà inizio un corso di difesa personale improntato sull’utilizzo delle più efficaci tecniche di muay thai.

10 lezioni che toccheranno un programma vario come da locandina!

prevenire è meglio!!
non perdete l’occasione di apprendere qualcosa che potrebbe salvarvi la vita.

super idea anche come regalo di natale 🎄 🎅 🎁

#muaythai #hardtraining #elbow #fightingsports #italianfighter #oggiono #lecco #padwork #selfdefense #difesapersonale #thailandvibes #kickboxing #neverbackdown #padtraining #fitnessmotivation #fitnessaddiction #sixpack #combatsport #mma

comment 0 star 11 1 hour ago

The best way to start a monday morning 🥊🥊
#learningtobox #sparring #padwork #boxing #boxingtraining

comment 0 star 1 1 hour ago
comment 0 star 10 1 hour ago
comment 3 star 98 2 hours ago

Here’s this weeks chow. 4 shin kicks, 1 burpee. then add a burpee after each rep, the number for burpees on your last rep is your score #9round #9rounder #9roundfitness #9roundkickboxing #9roundnation #9roundstrong #morethanagym #personaltrainer #padwork #myzone #myzonebelt #fitness #fitin30minutes #freetrial

comment 3 star 7 2 hours ago
comment 1 star 16 2 hours ago

I guess it’s about time i announced this...
this has been what all the hard training has been for...
my next fight is on @showdown_entertainment on friday 29th december at @pryzmbirmingham.
all money raised goes birmingham children’s hospital.
inbox me for details, all support is appreciated!



#fightnight #gloryawaits #womenbout #boxing #boxingtraining #bagwork #padwork #technique #combinations #cardio #worktime #iwouldntwanttobepunchedbyme #fitbitversa #gymrat #girlswhobox #girlswhofight #girlswholift #girlwhorun #weighttraining #fitnessmotivation #fitfam #puttinginthatwork #24/7workrate #traininglife #gains #girlswithmuscle #curvesandmuscle #tattooedgirl #girlswithink 🥊👊🏾💪🏾

comment 5 star 34 2 hours ago

Surround yourself with people on the same mission as you👊🏽🙏🏽 #muaythai#boxing#personligtræner #fitness#gym#training#fitfam#personaltrainer#træning#padwork#denmark#copenhagen#goals#fitnessdk#boxing#fight#weightloss

comment 0 star 32 2 hours ago

Monday morning snap, crackle, pop with sprinkles on top! then finish it off with a boom, boom, pow...
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awesome pad work session with my brother and client @chadbbotha
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wana learn how to box? drop me a dm and i will send you my schedule and pricelist!
ready... and... go!!!
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#trainerx #boxingfitness #padwork #fitness #skipping #boxing #learnhowtobox #personaltrainer

comment 2 star 39 2 hours ago
comment 0 star 7 3 hours ago

Bir sabah koşusu(İnterval) daha biter;
antrenman yapmamak İçin’’uykum var ‘’diyenler antrenman yapmazsanız ringlerde asla uyanamayacağınızı bilmeniz gerekir…mustan özkaran…
#sancaktepefightclub#kickboks#muaythai #wushu mma #ufc #boxing health #run world#insta #instagood #instagram #türkiye #istanbul #sancaktepe fighter #bestfriend #sports #spor #championship #healthyfood #tbt #fire #star #moon #bag #padwork#training #trainer#rte#trailer#underarmour#repost @muaythaiinamerica

comment 0 star 117 3 hours ago
comment 23 star 1,676 4 hours ago

Great to be back with @crocko1 this morning! always working hard and putting in the effort to get the results he wants! 👊🏼🥊
#rgfitness #fitnessmotivation #personaltrainer #boxing #personaltraining #padwork #hailsham #boxingtraining

comment 0 star 7 4 hours ago

本日も良い感じで
ミット打ちこんでます。

目標が決まれば、
あとは行動するのみ。

うかうかしてたら、
定年してます。

先程、健康診断の予約できました。

#定年退職
#健康診断 #会社員は素晴らしい

comment 1 star 22 4 hours ago

Scimitar school of martial arts and bushcraft, john making great improvements on his padwork, well done john#jkd#boxing#thaiboxing#padwork#fitness

comment 1 star 3 4 hours ago

Scimitar martial arts and bushcraft, doug and scott really enjoying the end of the 2 hour beasting i gave them#jkd#thaiboxing#kali#padwork#fitness#preesups#burpe#boxing#

comment 0 star 9 4 hours ago
comment 2 star 45 5 hours ago

Intet kommer let i livet, start med dit mindset! mindtomuscle.dk 👊🏽🙌🏽 #muaythai#boxing#personligtræner #fitness#gym#training#fitfam#personaltrainer#træning#padwork#denmark#copenhagen#goals#fitnessdk#boxing#fight#weightloss

comment 0 star 13 5 hours ago

Боксёрские перчатки мексиканской фабрики cleto reyes🥊🔝
oxing#russia#moscow#krasnodar#mitts#padwork#бокс#боксерскиеперчатки#winning#rival#cletoreyes#twins#fairtex#боксерскиелапы#ракетки#шлем#boxingcoach#sparring#amateurboxing#professionalboxing

comment 0 star 8 5 hours ago

George mann @georgemann1 working the bag, george is a massive talent competing at an elite level with the best of the best its always great to watch his fights and the awkwardness he brings to the ring with his size and reach. he is a quality fighter who has achieved so much already but is only just getting started... 👊 .
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#siamboxing #muaythai #sparring #trainhardfighteasy #มวยไทย #muaythailife #muaythailifestyle #thaiboxing #boxinghype #muaythaifighter #muaythaifight #muaythailovers #padwork #mmalifestyle #dutchkickboxing #fightphotographer #fightlife #boxingfanatik #fightingfit #punchingbag #mittwork #lowkick #kickboxingtraining #onechampionship

comment 6 star 458 5 hours ago

Mitt work with @tony_jeffries - founder of the @boxnburnacademy and also the first ever person from sunderland to win an olympic medal 🥊⁣

#boxing #boxnburn #boxingtraining #padwork #boxingfitness #boxnburnacademy #boxnburncertified #mondaymotivation #mondayvibes

comment 11 star 45 5 hours ago

Getting to grips with my brand new (and new favourite) toy... this @boxingbar is a great way of getting a boxing specific workout. loads of punching, loads of movement, challenging your reactions and keeping you alert. watch this space, i’ll have this locked in by christmas ••• follow for daily boxing content. ️like comment tag friends save turn on post notifications•••#boxingdrills #boxingheads #boxing #boxingtraining #boxer #boxingfanatik #boxingfan #boxinglife #boxingcoach #pads #padwork #padsman #padman #padmaster #2121padwork #2121padworkmethod #mgfitfam #personaltrainer #pt #personaltraining #mittwork #boxingworkout #boxingfamily #ボクシング #boxe #boxeo #boxingtrainer #learntobox #boxingbar #boxingbaruk
download  mp4

comment 1 star 9 5 hours ago

" teruslah melangkah ikuti keyakinanmu, jangan pernah menyerah apa lagi berbalik arah" . .
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#vidamuaythai #7thanniversary

comment 1 star 18 6 hours ago

Meet our gorgeous “abott family”
every morning @jennabbz13 walks through our door with her three men in tow. the boys all have a cheeky smile to greet us and wait patiently on as their mum gets stuck into her training. it really is so great to see these boys encouraging and supporting their mum every day and as a result you can see that it also gives jenn the encouragement to keep pushing every session. well done #teamabbott #rolemodel #fitfam #12rndormeau #12rndfitness #12rnder #training #boxing #padwork #strengthandconditioning #support #encouragement #family

comment 8 star 32 6 hours ago

Enhancing the right guard during a combination #padwork #boxinglife #boxing #boxingcoach

comment 0 star 7 7 hours ago

And that's that. my final boxing seminar in australia. this one was at @12rndsouthyarra and we went hard. a fast warm up, a huge and technical combo, and shoulder sparring to finish.
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if you are looking at getting into boxing make sure you find a gym where you laugh and have fun. boxing gyms aren't about being tough, being shouted at, being forced to spar. they are about fun, respect, inclusivity, and sweat!! it's a bloody tough sport and an incredibly difficult skill to learn. make sure you're enjoying it!
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a special shout out to the future wife @hattymacch for helping me with some demos and punching me in the face ❤️❤️

comment 19 star 48 7 hours ago
comment 0 star 23 23 hours ago