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Instagram Public Photos with #nsv

#amazing transformation⁣⁣⁣
if you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
join"the 28 day keto challenge".➡️ link in bio @ketoplansuccess⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

i am officially down 50 pounds! i’m halfway to my ultimate goal of 100 pounds lost! i never thought in a million years that i would do this and succeed, but we are capable of so much more than we think! a very satisfying #nsv if i do say so myself. by @morgsdoesketo⁣

#weightloss #weightlossjourney #fitfam #ketofam #wlcommunity #weightlosssupport #ketodiet #ketogenic #ketogenicdiet #fattofit #newyearsresolution #fatloss #fatlossjourney #2019goals #ketotransformation #weightlosstransformation #ketobeforeandafter #ketoweightloss #ketoaf #losingweight #losingweightjourney #myweightlossjourney #noexcuses #cheetostoketo #ketogeniclifestyle #lowcarb #naturalweightloss #myketolife

comment 10 star 2,514 9 hours ago

Double tap if this motivates you! ❤️
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👉get your free weight loss guide - link in our bio!👈
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follow @fansofweightloss for more tips and inspiration 🔥
follow @fansofweightloss for more tips and inspiration 🔥
follow @fansofweightloss for more tips and inspiration 🔥
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credit 📷 @fatgirlfedup .
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#fitnessbody #weightlossideas #womeninspiringwomen #weightgain #calories #ketodiet #weightlosstip #dietstartsmonday #fatburning #nsv #nutritionist #weightlossmotivation #fitnessbody #healthyweightloss #womeninspiringwomen #mealplanning #wlscommunity #meal #fitnesstrainer #weightlossproblems #womeninspiringwomen #weightlosssuccess #fitmoms #weightlossquotes #weightlossjournal #womensupportwomen #fatburn #wlscommunity

comment 9 star 1,676 2 days ago

Double tap if this motivates you! ❤️
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👉get your free weight loss guide - link in our bio!👈
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follow @fansofweightloss for more tips and inspiration 🔥
follow @fansofweightloss for more tips and inspiration 🔥
follow @fansofweightloss for more tips and inspiration 🔥
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credit 📷 @jonvenus
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#weightlosstip #plussizelife #healthytips #nsv #lifestylechange #carbs #exersize #weightlossblog #losefat #ketotransformation #fitmoms #losingweight #fatlosshelp #weightlossproblems #obese#fatburn #fitnesscoach #weightlossfoods #weightlossbeforeandafter #fatburning #obesetobeast #lifestylechange #fatlosshelp #weightlossbeforeandafter #weightlosshelp #protien #gymwear #macros

comment 51 star 1,916 4 days ago

💪 guys, we’ve got to stop telling ourselves we can’t reach our goals. one of the biggest parts of my journey has been turning my constant negative thinking into positive thinking. i came from a very negative place and throughout this last year, i chose to start looking at things from a positive perspective. negativity really can and will hold you back. it’s funny the things that will change when you stop telling yourself you can’t do something and start telling yourself you can and will do this. be kind to yourself. stop being so nasty to yourself all the time. no, you can’t just love yourself healthy but that’s one of the first places you should start. eating right, staying active, being kind to yourself and using positive thinking are such powerful tools and when you put them all together you fuel yourself in a positive way. kick negativity to the curb. negative thoughts, negative people, negative habits all need to be kicked right out of your life.🖤 stay positive and never quit on yourself💪🏻💪🏻💪🏻🖤🖤⠀⁣
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still struggling to get into ketosis?⁣
we give you👉the 28-day keto challenge is a well-crafted plan to get you through the first month.⁣
you get a 28-day meal plan to guide you every step of the way. you’re never left to figure things out on your own. nothing is left to chance.⁣
simply follow the plan and you will succeed.⁣
《check our link in bio and start now!》⁣
follow👉 @coreweightloss 👈for more⁣
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❤️ don't forget to share and follow for more keto recipes and tips⁣
👉 tag @coreweightloss your pic for a feature!⁣
📸 photo feature: @beccas_battle⠀⁣

comment 71 star 2,661 2 days ago

So...this happened!! i was shopping for my florida trip and i grabbed a size 14 on a total whim. when i started my journey i was a tight size 24. like, my days in a 24 were very limited. to be putting on a size 14 (and it actually fitting 😱) is an incredible feeling. the last time i was that size i think i was in middle school! freshman year of high school at the latest. one of my favorite #nonscalevictories so far!!
#nsv #nonscalevictory #ketotransformation #ketoweightloss #keto #ketodiet #ketosis #ketogenic #ketowayoflife #keepcalmandketoon #ketolove #intermittentfasting #weightlosstransformation #weightloss #ketoadapted #ketoinspiration #waybackwednesday #transformationtuesday #transformation #krystalloses

comment 91 star 1,483 Yesterday

Dot ... dot ... dots ...
(insert intensifying, dramatic music here ... no joke ... lots of ellipses coming up ... 😬)
dots are safe ...
dots are traditional ...
dots (in black) were really one of the few ‘patterns’ i wore at 400+ lbs.
...
like you, i am a work in progress.
losing -210 lbs naturally takes some work.
...
while i am not ready to give up my black dots 😂 i do need to evolve. so as i tend to “preach”, it’s going to be in baby steps 😳
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when you go all in and choose to do the work, it gets messy, feel foreign and pushes us beyond (way beyond) what’s comfortable.
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sometimes no one will see the sh*t we wind up wrestling through (thank goodness)
but others ...
like now ...
like this post ...
are an opportunity to put our fears out there and say “not today!” (throwback to @arya #got post last week)
...
so ...
me ...
in shorts ...
...
omg saying the word is just crazy!
i don’t buy shorts.
i don’t wear shorts.
i don’t look at shorts.
i ... bought shorts ...
i ...
looked at shorts ...
i ...
am wearing shorts!!!
and the world didn’t end!! and it feels amazing and everything is going to be ok!!!!
...
but hear this, it’s not going to be ok because of the shorts.
👉it going to be ok because of the girl who did the work inside the shorts.👈
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it’s the evolution and growth on the inside that makes the outside possible.
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we can’t always control what happened around us externally, but we always have a choice in how we respond to those external factors.
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in the past i avoided the work.
i used a lot of dots ... and hoped somehow it would all end up “working itself out”.
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that was a bad choice.
a choice that cost me.
i will not choose that again.
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“god did not put in me the ability to always make right decisions but he did put in me the ability to make a decision and then make it right.” (andy andrews)
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are you allowing the dots ( ... ) of your life to lead the way, or are you taking control and writing the story?
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you get to choose!
choose wisely!

comment 178 star 4,032 13 hours ago

Double tap if this motivates you! ❤️
-
👉get your free weight loss guide - link in our bio!👈
-
follow @fansofweightloss for more tips and inspiration 🔥
follow @fansofweightloss for more tips and inspiration 🔥
follow @fansofweightloss for more tips and inspiration 🔥
-
credit 📷 @yourfitlives
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#weightlosstip #plussizelife #healthytips #nsv #lifestylechange #carbs #exersize #weightlossblog #losefat #ketotransformation #fitmoms #losingweight #fatlosshelp #weightlossproblems #obese#fatburn #fitnesscoach #weightlossfoods #weightlossbeforeandafter #fatburning #obesetobeast #lifestylechange #fatlosshelp #weightlossbeforeandafter #weightlosshelp #protien #gymwear #macros

comment 23 star 2,264 4 days ago

Messy messy burger plate 😏

ground beef cooked and seasoned with @mccormickspice “hamburger - grill mates” seasoning
bacon crumbles
iceberg lettuce (it’s hidden under all that)
shredded cheddar cheese
one small pickle sliced

i topped it with a quick drizzle of the same spicy mayo dip i made for the bacon wrapped shrimp a few posts back.
this plate is a mess but i’m so proud of it. i was seconds away from having a carb-filled-pity-party-binge but i didn’t. i whipped this together so quickly and felt so good about it after. the good feeling lasted and became the fuel for the next good decision, and it literally kept flowing into more good decisions... i keep looking back and am so thankful for the moment i made this dish 💗🙏🏻 #nsv #ohmyyum

comment 34 star 664 8 hours ago

Let me be a walking example that all your embarrassing pics, clothing mishaps, and more can be a thing of the past. just stay focused on the change you want for you and forget all the outside negativity (including your own thoughts of your physical self and whispers you may hear). it comes with the territory bc being a vehicle of change is a tough job. even though we all know this, it needs to be driven home that absolutely no one is perfect & we all have good /bad days. i know i’m not the only one out here looking a hot mess on a sunday afternoon mmm-kay!!! just know, positivity wins every time because you are worth 👏🏾the👏🏾 win👏🏾🥇🏆😁🥰.
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#keto #ketodiet #ketonsv #nsv #ketogenic #ketogenicfiet #waistlinewednesday #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #lowcarblife #ketolifestyle #lchf #eatfatburnfat #eatfatlosefat

comment 88 star 4,420 Yesterday