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Instagram Public Photos with #nsv

Double tap if this motivates you! ❀️
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follow @fansofweightloss for more tips and inspiration πŸ”₯
follow @fansofweightloss for more tips and inspiration πŸ”₯
follow @fansofweightloss for more tips and inspiration πŸ”₯
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credit πŸ“· @loving_lessofme_more

comment 34 star 3,826 5 days ago

Double tap if this motivates you! ❀️
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follow @fansofweightloss for more tips and inspiration πŸ”₯
follow @fansofweightloss for more tips and inspiration πŸ”₯
follow @fansofweightloss for more tips and inspiration πŸ”₯
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credit πŸ“· @jasminelosingit

comment 10 star 1,218 8 hours ago

Throwback to when i was banding my pants 2 years ago because i couldnt accept my weight gain and refused to buy new pants. i banded them to keep them up "because the fit my legs". the banding started because i was post partum and thought my tummy would just miraculously go back. it was already almost a year of being post partum and my tummy wasnt going back...so i started to change my life and my routine. i found a love for colorful food and cooking, i started to navigate through what works for me. i started walking just 1 mile 3x/week and eventually ended up at the gym. i am where i am today because my goals changed along the way and i began to truly love and accept myself. everyone assumes you start with restriction and throwing yourself into the hard stuff. when in actuality i started with what i could do and that was walking and cutting out refined sugar. do what you can and build up as you move forward. seek help, find a program, a trainer or a gym that works for you. find the things you love to do actively and make time for yourself to do those things. find what you need for self care, pour into your healing and love yourself throughout your journey. your journey is unique to you and you have a community to lean on for advice and support. you are strong, you are capable and you are worthy of the changes you want so badly in you life. you've got this. just start and learn along the way. there is no such thing as perfection, only persistence. #nsv #nonscalevictory #weightloss #beforeandafter #transformation #weightlossinspiration #weightlossmotivation #weightlossjourney #weightlossprogress #wls #wlscommunity #weightlossstory #weightlossdiary #weightlosstransformation #girlswholift #spartan #fitspo #fitnessinspiration #workoutmotivation #weightlossmotivation #nevergiveup #neverdefeated #keepmovingforward #alwaysmoveforward #effingbelieveinyourself

comment 60 star 1,129 2 weeks ago

Its happening
the blue jeans were my first goal pants
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figured i'd try them on again since when i tried them last, they were still waaay too tight n gave me super bad muffin top/uncomfortable to sit down in, n now the waist fits great but the legs r a lil baggy #nsv

comment 92 star 2,995 6 days ago

I was already down 75lbs on the left from my highest weight of 357lbs. i was over the moon & feeling amazing, i never would have thought i’d fast forward a couple years and be down 180lbs πŸ₯° // also weird little #nsv, the ring that barely fit on my pinky finger is now too big on all my fingers, but i wear it on my middle finger because it’s absolutely gorgeous. πŸ’•

comment 38 star 2,819 16 hours ago

Transformation tuesday!!! so, i’ve been pretty quiet about my weight loss journey but last week i had a huge non-scale victory! i fit all the rides!

story time

in november, my husband and i went to universal studios in orlando. because of my size, i wasn’t able to ride a handful of the rides i wanted to go on. 😫 i knew i was going back to orlando with a bunch of the tattoo wizards from @literaryink. so, i made a goal to bust my a*s and loose the weight i needed to get on those rides! i started my @ww program back up, started eating better and lost more than 30lbs! and...... i fit all the rides!!!


more importantly, i feel better.


i appreciate everyone’s support but please, respect that what i’m doing is working. please don’t push other diets or plans on me at this time. if i get to a point where i need advise i will reach out. thank you all for your support! do you, and be happy!! πŸ’ͺ❀️


#nsv #nonscalevictory #weightlossjourney #transformationtuesday #weightlosstransformation #weightlossstory #weightwatchers #weightwatchersworks

comment 205 star 2,880 5 days ago

Because i can't wait till next tuesday to bring you this #nsv, i bring you my first #weightlosswednesday!! scrubs edition πŸ‘•πŸ˜·πŸ₯
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finally made the switch this week from a small to an xs scrub top and finally feel like i'm not swimming in my shirt anymore 🏊‍♂️
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size m top and m pants ➑️ size xs top and size s pants.πŸ‘©‍βš•οΈ
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happy h**p day frands! 🐫 don't forget to drink your water today!! πŸ₯€πŸ’¦

comment 102 star 3,511 4 days ago

Double tap for a hell yeeeahh!!!❀️ follow @torigoestiny fore more weight loss inspiration!

down 40lbs from last year & really starting to feel myself again. your dream is achievable, but nothing will work unless you do! πŸ’―

the tools of change start by focusing on yourself, taking care of your body, giving yourself positive affirmations, removing negative thoughts, thanking yourself & repeating. πŸ™ŒπŸΌ you’re allowed to make mistakes - we all do! you’re allowed to mess up, you’re allowed to cry, you’re allowed to struggle, and you’re allowed to feel like quitting... you are a human being ffs! but guess what- it’s ok!!! it will be ok! hug yourself. look in the mirror and tell yourself you can & you will change. even if you don’t mean it at first, i promise with a little time you will. πŸ™πŸΌπŸ’“ i’m 5’3” was 185lbs at my heaviest. it took me 4 months to lose the majority of my weight. i am now 145lbs. i eat keto, practice intermittent fasting, at a calorie deficit and do a cardio circuit at least 4-5 times a week. πŸ₯©πŸ§€ πŸƒπŸ»‍♀️ -
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. #weightlossjourney #weightlosstransformation #weightloss #fitnessmotivation #fitness #fitspo #ketodiet #ketotransformation #ketoweightloss #weightlossjourney2018 #motivating #weightlosssupport #weightlossbeforeandafter #weightlossinspiration #weightlossmotivation #momstrong #wlcommunity #nonscalevictory #extremeweightloss #ketones #intermittentfasting #intermittentfastingresults #nsv #wlstories #fitnessgoals #fitspiration #fitfam #getfit #lowcarbweightloss #fitnessgirl

comment 58 star 4,217 8 hours ago

Double tap if this motivates you! ❀️
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follow @fansofweightloss for more tips and inspiration πŸ”₯
follow @fansofweightloss for more tips and inspiration πŸ”₯
follow @fansofweightloss for more tips and inspiration πŸ”₯
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credit πŸ“· @healthy.calories.world

comment 10 star 820 4 days ago