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Instagram Public Photos with #nodaysoff

It’s officially libra season ๐Ÿงก #libra #birthdayweek

comment 1 star 4 1 minute ago

Great leg sessh with my brother @ma.rcus8099 yesterday at the only place @ultimate_fitness_brm session went like:
- lying ham curls
- leg extensions slow & controlled
- leg press with a high and wide foot position
- safety bar squat
- adductor machine
- leg extension isometric squeeze & holds

3 weeks out from china pics are post session. i want to say how grateful i am to have such an amazing team and support around me. family, friends, @si_fan , @ma.rcus8099 @deantheprotein and kr especially. you all play a vital role in my journey and truly blessed to have you in my corner! “if something is out of your control, you cant change it anyway so dont worry... if its in your control, you can so again dont worry!” this is my new way of thinking coming into a show! @pca_official lets keep grinding!!! ๐Ÿ’ช๐Ÿฝ
@photoartsbyjay #fitness #greatness #workout #shredded #training #trainhard #abs #shreddedacademy #pca #aesthetics #bodybuilding #instagram #instadaily #champion #success #explore #lawofattraction #thoughtsbecomethings #pcapro #ufb #ultimatefitnessbirmingham #legday #backday #quads #squat #trainhard #nolimits #nodaysoff #pcaarmy @pca_official @officialcnp @sikhmuscle @ukbeefmagazine @ultimate_fitness_brm @monsterfactory1 @mickmfghm @officialcnp @olympusfoods @ukbeeftv @photoartsbyjay @squat_university @jaycutler

comment 5 star 52 4 minutes ago

๐Ÿ–

comment 10 star 183 Yesterday

Happy sunday!

comment 1 star 17 16 minutes ago

May ever blessing associated with your name find you this weekend.

comment 1 star 41 18 hours ago

I believe in the process
i believe in being patient
i believe in working hard
i believe in getting results
i don't believe in miracles
i don't believe in quitting

what an amazing journey... from a girl who life threw just a lot to her, a girl who has seen it all, a girl who has faced a lot of criticism, a girl who has gone through all sorts of abuse, a girl who started from the humble beginnings, a girl who fought to get her degree, a girl who quit her jobs because she knows she is the boss herself

when i started working on my body i made it it clear.... that i don't want any girl's body, but i want a true version of me, a body that i will feel beyond comfortable in and here i am, posing for pics and i look beyond amazing.

herbalife has truly changed my life. i am in just a different level of personal development, my body looks soo great and life is just beautiful. i have my own flaws but i am working around the clock to make my paths right.
everything is no longer about me now... it's about the people. i am here to serve, to impact lives, to give hope, to spread peace, to love others and to help people with the good nutrition. i mentor for free in the business i do, i do it selflessly because it's no longer about me or the money, it's about the people.
join me
join my team
join my challenges
comment below and i will get to you

#naniepeletang #herbababe #nodaysoff #noexcuses

comment 0 star 5 18 minutes ago

The daily dose of motivation!

fb/crewoverload
ig: @crewoverloadofficial

comment 2 star 20 26 minutes ago

#legsfordays #nofilter #livingmybestlife





#pump#armday#letthegainsbegin#fitness#trusttheprocess#gymislife#grindmode#workout#nodaysoff#babybulk#weightlifting#fitnessjourney#beseen#heretocreate#gymmotivation#strongwomen

comment 4 star 185 4 days ago
comment 1 star 4 32 minutes ago

I'm gonna make it happen no matter what๐Ÿ™๐Ÿป new music video coming soon๐ŸŽฅ perfect timing the album dropping oct6thโฑ๐Ÿ“€ ๐Ÿ“ธtaken by @afficialproductions

comment 1 star 233 1 hour ago

Crew love. #nodaysoff #virgoseasonโ™๏ธ

comment 0 star 8 34 minutes ago

Horizontal push/pull superset.

5rep/each side plank single-arm kb pull *adjust weight with proper form.
10rep narrow push-up
rest 45sec - 1min for 3 to 5 sets
.
..
...
#homeworkout #noexcuses #nodaysoff #dowhatyoucan #kettlebellworkout #bodyweightworkout #supersets #functionaltraining #kettlebelltraining #horizontalpush #horizontalpull #upperbodyworkout #onnit6 #functionalworkout #ketogains #mindbodysoul #functionalfitness #keto

comment 2 star 18 37 minutes ago

Hallo #fitfam 'if you don't see yourself as a winner, then you cannot perform as a winner!" ๐Ÿ’ช๐Ÿ˜Ž beim letzten satz nochmal ballern wollen โœ…
die schwersten kurzhanteln nehmen โœ…
mindset festigen: "auch nur gewicht..."โœ…
vor dem umsetzen kurze selbstzweifel โœ…
beschissen umsetzen und denken "das war's"โœ…
sich besinnen und sagen "alter, hast du sand in der mumu? ๐Ÿ˜‚ wenn du jetzt aufhörst, brauchst du es die nächsten wochen nicht mehr versuchen.."โœ…
bosshaft die 8 reps performt als wäre es warm-up โœ…

ich finde, man kann auch mal zeigen wenn man etwas upfucked. so viel eier sollte man haben. ๐Ÿ‘Š

alles kopfsache, oder was sagt ihr? einen schönen sonntag meine freunde ๐Ÿ‘Œ

#fitfamgermany #fitness #fitnessblogger #fitnessjourney #fitnessmodel #bodybuilding #fitnessaddict #gymaddict #gym #igers #instagood #picoftheday #chestday #nodaysoff #kiel #hamburg #berlin #fitlife #cleverfit #instahealth #fitspo #likeforlike #like4likes #instalike #follow #model #success #gymlife #workout

comment 0 star 36 39 minutes ago

๐Ÿšซ๐™‰๐™Š ๐™Ž๐™๐˜พ๐™ƒ ๐™๐™ƒ๐™„๐™‰๐™‚ ๐˜ผ๐™Ž ๐˜พ๐˜ผ๐™‰’๐™ ๐™„๐™‰ ๐™ˆ๐™” ๐™‘๐™Š๐˜พ๐˜ผ๐˜ฝ๐™๐™‡๐˜ผ๐™๐™”๐Ÿšซ
โž–โž–โž–โž–โž–โž–โž–
#stfitnesss #provethemwrong #bodybuilding #gym #fitfam #fitnessaddict #aesthetics #muscle #getstrong #gymlife #gymtime #nopainnogain #weighttraining #workout #fitspo #trainhard #motivation #determination #instafit #training #fitnessmotivation #nodaysoff

comment 1 star 13 42 minutes ago

Coach vic alley
#repost @waldo_etzebeth_bodybuilding (@get_repost )
ใƒปใƒปใƒป
you do the talk while i keep on doing the work ๐Ÿฅ‡๐Ÿค˜๐Ÿป
_______________________________________contest prep coach: @vic_alley_gts
_______________________________________
#bodybuilding #bodybuilder #fitness #fitspo #style #intellect #visionary #class #grind #work #muscle #abs #ripped #veins #nodaysoff #winning #eat #sleap #grow #flex #oldschool #art #passion #dedication #obsession

comment 0 star 36 42 minutes ago

Nobody hustle harder than a person that hates asking people for shittt #phillyfavorite #agentyashira๐Ÿ‘ฎ #nodaysoff different vibe

comment 5 star 37 43 minutes ago