Instagram Public Photos with #nevergivein

It’s amazing that so many walk this earth being a fraction of what their capable of being✹- david goggins

why do you think that is?

there could be so many reasons. i personally think its because sometimes people are to afraid to make that initial jump. take that leap of faith within their selves. another is to not care what others think of you in the process. who cares what others may be thinking, as long as your reaching towards your dreams. don’t let others drown you in their limitations. your you. you can do anything you put your mind to, & the only person standing in your way is you. you can find the answer to any of your dilemmas, dig deep, ask others who are in the place you desire to be in, take the time to learn something new. you are the creator of your own realityđŸ’«how many people are you willing to let stand in front of your dreams?

#davidgoggins #dontletothersbringyourdown #makeyourownstandards #breakawaymovement

comment 15 star 113 November 2019

My daugther is my running partner ❀
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#mybestpartner#daughterandmom#camila #mybestrunningpartner#runningmom #strongmom #newlifestyle#healthylifestyle
#healthystyle#stepbystep#nevergiveup #nevergivein #girlboss#underarmour#goodr #plogging#ploggingworld#ploggingrun #cleanuptheworld#cleanplanet #ploggingelsalvador#elsalvadorcorre #runelsalvador#runners503#pickupandrun
#runningpartner#unamamaquecorre #unamamaorgullosa#proudmomof2

comment 18 star 242 3 days ago

Hᎇʟʟ ʏᎇss đŸ’ȘđŸŒ
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đ·đ‘œđ‘›’𝑡 𝑙𝑖𝑠𝑡𝑒𝑛 𝑡𝑜 𝑡ℎ𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 𝑡𝑒𝑙𝑙𝑖𝑛𝑔 𝑩𝑜𝑱 đ‘€â„Žđ‘Žđ‘Ą 𝑩𝑜𝑱 𝑠ℎ𝑜𝑱𝑙𝑑𝑛’𝑡 𝑑𝑜.
𝑁𝑜𝑏𝑜𝑑𝑩 đ‘˜đ‘›đ‘œđ‘€đ‘  𝑩𝑜𝑱 𝑙𝑖𝑘𝑒 𝑩𝑜𝑱 𝑎𝑛𝑑 đŒđ‘“ 𝑩𝑜𝑱 ℎ𝑎𝑣𝑒 𝑩𝑜𝑱𝑟 𝑚𝑖𝑛𝑑𝑠𝑒𝑡 𝑜𝑛 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔.. 𝑚𝑎𝑘𝑒 𝑎 𝑝𝑙𝑎𝑛, 𝑏𝑒𝑙𝑖𝑒𝑣𝑒 𝑖𝑛 𝑩𝑜𝑱𝑟𝑠𝑒𝑙𝑓, 𝑝𝑱𝑠ℎ 𝑩𝑜𝑱𝑟𝑠𝑒𝑙𝑓, 𝑒𝑣𝑒𝑛 đ‘€â„Žđ‘’đ‘› 𝑩𝑜𝑱 𝑓𝑒𝑒𝑙 𝑙𝑖𝑘𝑒 𝑩𝑜𝑱 𝑐𝑎𝑛’𝑡. đ‘†â„Žđ‘œđ‘€ 𝑩𝑜𝑱𝑟𝑠𝑒𝑙𝑓 𝑡ℎ𝑎𝑡 𝑩𝑜𝑱 𝑖𝑛𝑓𝑎𝑐𝑡 𝑐𝑎𝑛 𝑏𝑩 𝑡𝑎𝑘𝑖𝑛𝑔 𝑎𝑐𝑡𝑖𝑜𝑛 ♡
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nᎇᎠᎇʀ ʟÉȘᎍÉȘᮛ ʏᎏ᎜ʀ ᮏᮡɮ ʙᎇʟÉȘᮇᮠᮇs ᮀɮᮅ ɎᎇᎠᎇʀ ʟᎇ᎛ sᮏᮍᮇᮏɮᮇ ʟÉȘᎍÉȘᮛ ʏᎏ᎜ʀ ʙᎇʟÉȘᮇᮠᮇs ⋆

comment 12 star 285 November 2019

Not everyone likes me. but not everyone matters. 🩍
#coaching #coach #motivation #faith #winnerswin #nevergiveup #nevergivein #strong #warrior

comment 2 star 115 last month

It took 3 years and 2 weeks to the day to get my blue belt in jiu jitsu.. (including 2 months off from a dislocated rib and 6 months off due to injuries from a wreck back in april). this art form has transformed my life in ways i never imagined. i highly suggest you give it a try. thank you to my training partners and instructors.. ossss #perserverance #nevergivein #pma #nobodycarestrainharder #jiujitsu

comment 16 star 133 November 2019

When @old_soldier_media is doing a @rock2recoveryuk shoot and you get pinged by a uk border force surveillance team. out earlier today with @glynnebc getting thrashed by @capturearc17 in the cold, the wind and rain and most importantly the english channel that seemed to take great pleasure in giving us a particularly honking time. absolute blast getting some great phots for our next #veteranmentalhealth awareness campaign. evoking the relationship and the association that so many of our veterans have with the sea. stand by for more pictures, we were saying earlier that we believe this is some of our strongest work #seasoldiers #royalmarines #royalnavy #greatwarhistory #veterans #turnthetide #standingtall #nevergivein #nevergiveup #neveralone

comment 9 star 237 4 days ago

🌟
repeat after me: .

fear will show me where i need to go! .
fear will show me where i need to go! .
fear will show me where i need to go! .

every time i dare to face my fears, i will reprogram my nervous system, heal my inner child and connect with my abilities. .

deep trust will slowly be built and i will create a deeper foundation for me to feel safe. within my self. daring to go out and explore life fully! .

are you ready beautiful tribe 💖? .

#explore #explorelife #climb #nature #challange #nevergivein #believe #doit #trust #lifechanging #coach #coaching #educating #education #mentor #healer #barefoot #tatto #tribe #fear #fearless #go #together #innerchild #innerchildwork .

photo. @grundin @nextstepmedia #photography #photographyoftheday #photo

comment 14 star 481 2 weeks ago

Some serious g action goin on heređŸš«đŸ§ą

comment 5 star 162 Yesterday

In 2016 i made $7,000 - all year😓
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2020, i make that in 1 month 🎉
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to be honest sharing that makes me cringe a little bit, but if it can help you out then it is my duty to share.
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i remember going to my uncle who did my taxes for me at that time feeling so incredibly embarrassed + ashamedđŸ€ŠđŸ»‍♀
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i have always been a very independent person + knowing that i was unable to care for myself was the worst feeling.
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knowing that i had to rely on my boyfriend to pay for everything for me was the worst feeling.
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$7,000 in an entire year?! .
this was before i was a life coach🩋
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this was before i had any clue what i wanted to do with my life other than teach yoga.
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i was just a very new yoga teacher struggling to find her way in this world🌎
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that was 4 years ago.
so much has happened in those 4 years up until now. so much.
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you see who i am now✹
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but what you did not see then were the long depression naps i took during the day everyday.
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đŸ‘‰đŸŒyou did not see me crying in the shower because i didn’t know who i was or what i was doing.
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đŸ‘‰đŸŒyou did not see me unable to pay to go to a yoga studio, which was why i got so good at my home practice.
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đŸ‘‰đŸŒyou did not see me forcing a smile + lying to my family every time they asked me how i was doing or how work was going.
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4 years of constant inner work, fighting my way through my fears + resistance, picking myself up again + again after each failure to become the bad a*s lady entrepreneur i am todayđŸ”„
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i wouldn’t trade it for anything.
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💎 i am who i am today because of the struggles i have endured.
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💎i am who i am today because of the coaches who have helped me + continue to help me along the way.
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💎 i have the knowledge, wisdom, perseverance, dedication, work ethic + discipline because of the struggles i have endured.
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💎and i now have amazing clients who put their trust in me because they know “if she can do it, so can i.”
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you’re g*****n right so can you💯
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keep going.
i don’t care how many times you’ve tried + failed or for how many years.
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never đŸ‘đŸŒ give đŸ‘đŸŒ up
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time to book your call girlfriend.
you are ready💛

comment 27 star 320 last month

Hey are you subscribed to my channel? if you're not you should totally subscribe to my channel, and even if you're already subscribed to my channel, you should tell a couple friends to go subscribe to my channel.
#doit#nevergiveup#nevergivein#dontstop#wontstop#killit#bonezone#bloodsforlife#soowoo#justgangthings

comment 0 star 3 5 minutes ago

Full upper body workout, feeling good đŸ’ȘđŸ»đŸ‘ŠđŸ»đŸ’ŻđŸ’ŻđŸ’ŻđŸ’Ż

comment 1 star 7 44 minutes ago

The only true friend you have is yourself, give yourself the respect and attention you deserve... no one else will 💯

comment 1 star 7 53 minutes ago

I have been hearing this my whole entire life...”well you look good...” w*f — you know, besides realizing the patriarchal, chauvinistic ignorance in that statement (which came from mostly male friends, family & doctors as well),💡it also gave me strength to know the whole d**n world doesn’t have to know i’m ill just by looking at me!đŸ‘đŸŒ
đŸŒŽđŸ’°đŸ’ŠđŸ’”âŒšïžđŸš…đŸšˆđŸš˜đŸ„›đŸ„‘đŸ’đŸ„’â„ïžđŸŒŸ
you get a certain amount of control over an uncontrolled health condition when you, and only you, decide who should know!! like your very own hippa protection. looking good and feeling like c**p got me jobs, kept those jobs, invited to events, parties, activities, gets me treated like a regular person and really allows me, in that moment, to feel like a normal “healthy” person would; confident, self assured, positive and empowered. so next time someone gives you a compliment when you feel like shit...be gracious and let it give you strength.
its not shallow!! 💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡💡
#loveyourself#loveyourlife❀#keeppushing
#lovewhoyouare#supportyourself#beawareofyourself#positiveaffirmationsonly#letitgosometimes#tenacitystrong#beyourself#doyou#nevergivein#nevergiveupđŸ’Ș#dontgiveup #dontgiveuponyourself #dontstopbelievinginyourself#struggleisreal#autoimmunediseasewarrior#keepgoing#keeptrying#bewell#powerofpositivity

comment 3 star 4 1 hour ago

Never too old.
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i’m almost 40 and still continue to dream and set new goals, daily sometimes even, and work to achieve them. some i do, and some i fail miserably at. but, i’ll #nevergiveup and i’ll #nevergivein. i know my destiny is based on whatever path i choose, and my path is continually changing...which keeps things exciting!
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as long as you’re taking care of your own and enjoying your life in the process, helping others, etc., then who cares what it is that you’re doing or if anyone disapproves đŸ™ŒđŸ».
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keep doing you!
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check out, and subscribe, to my @youtube channel! đŸ™đŸ»â€ïž
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#youtuber #youtube #dreambig #workhard #bepassionate #fulfillyourdreams #behappy #livefree #yolo #cslewisquotes #cslewis @cslewis_official

comment 2 star 8 1 hour ago
comment 4 star 16 2 hours ago

Another 5 miler in the bag 😁😁😁 .
out with the lovely 5-10k progression group. tempo run for us, 20/5 recovery/18 needed a little walk at start of recovery to get hr under control but an average moving pace of 11:43 min/mile over 5 miles is one i'm really pleased with. i'd just switched watch to hr screen and enjoyed the run without constantly checking pace & distance. .

so happy to be gradually pushing distance and very gently pace without any foot consequences. .

hope you are all having great weeks and if you're just surviving, then are able to find some small happy/positive spaces in your days. ✌&💗 sarah x .

#runnersofinstagram #rtts #50k #firstultramarathon #stonequeens #runningmakesmehappy #ultratraining #ultrarunning #instarunners #milesonlegs #runningwithfriends #runningoutofdepression #upyoursasthma #nevergiveup #nevergivein #timeonlegs #dreambig #findyourwhy #runsquad

comment 1 star 17 3 hours ago

I’ve had a chest infection for 4wks since moving home which has affected my health and interrupted my progression in training quite greatly. although i have been training, i have been training, i’m finding it extremely hard to breathe and the constant coughing has caused me constant headaches, broken and very minimal sleep and now has triggered my back pain to be more severe than normal. bulging discs, sciatic nerve damage etc
i’m on meds that make me sick, puffers, and waiting on bloods and xrays of my lungs and chest to see what else i’m working with đŸ€·đŸŒ‍♀ in saying all this i refuse to give in and even if i don’t find the strength to get to the gym after running my household, business and being mum and dad to a 2yr old i still manage a home workout and a 45 min walk with my dog and son (in the pram) a day.
i guess what i’m saying is - never give up keep moving forward even if it’s just a lot slower than you’re used to. if there’s a will you will find a way!!! after this post i’m dragging my lethargic a*s to the gym đŸ€ŁđŸ€ŁđŸ€Ł #keepmovingforward #nevergiveup #nevergivein #fitness #strongwomen #queensliftingqueens #personaltrainer #onlinebusiness #onlinecoach #lovebeingamum #grateful #iftgereisawillthereisaway #recoveryispossible #activerecovery #mumlife #fitfam #fitnessjourney

comment 6 star 31 4 hours ago

◟â–Ș //have faith through the journey// [quotations by : albus dumbledore] â–Ș◟ ______________________________________________________________________________________________________________________________________________________________________________
🎋 “it is our choices, harry, that show what we truly are, far more than our abilities.” [by: albus dumbledore] 🎋 ______________________________________________________________________________________________________________________________________________________________________________
đŸ“· the photo was taken and edited by : emmanuel panlilio â–Ș ______________________________________________________________________________________________________________________________________________________________________________
#faithinchrist #nasmtrainer #sleeptorecover #sportstraining #sportsrehab #sportsprehab #training #wellness #health #fitness #sportspsychology #exercise #trainingjourney #nutritionjourney #neverstoplearning #ittakescourage #beinghumbled #inspirationalquotes #earthssceneries #books #kindness #love #faith #hope #believeinyourself #motivation #nevergiveup #nevergivein #havefaiththroughthejourney #thankyou

comment 0 star 8 5 hours ago

I’ve been through hell. so believe me when i say, fear me cause when i look into fire đŸ”„ i just smile....

comment 1 star 31 5 hours ago

When i read this i immediately thought of my nutrition journey. .
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before i found the solution i stick to now i used to have serious stress and anxiety about nutrition and dieting. you see... i love food (and tasty drinks too đŸč). i connect with people over food and drinks. i’ve had some of the best conversations over food and drinks. delicious food, going out to fun restaurants and enjoying some wine with my netflix sometimes is not something i ever, ever want to give up!! .
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soooo... when you have a bunch of weight to lose, and you feel like c**p and know you need to get a handle on your fitness goals... you naturally think about what you’re feeding your body. and we have all heard “nutrition is 80% of weight loss”. ugh... i know, i know. .
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i felt hopeless. i didn’t want to give up the things i enjoyed, but i really, really wanted to get fit! and i didn’t want to have to choose between those 2 things!!!
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i knew there had to be a solution for someone like me. that’s about the time when i started finding people (mostly on social) who were looking the way i wanted to look and enjoying a margarita at their fav taco shop. i started digging into what they were doing, what were their habits, and how could i make this happen for me. .
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i did what they did and that is how i became a coach myself. i did what they did and i finally feel (after a lot of growing pains & trail and error) that i have a healthy relationship with food. and i’m learning the tools to get me to my goals. however those goals change over time. .
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if this resonates with you- if you are feeling seriously stuck between wanting to look and feel healthy and not wanting to give up the joy that calories create for you dm me or check out the link in my bio for more info. i have a lot of nutrition stuff coming in my march accountability group- let’s get you in here!!! if you get in by the end of february i have a discount code for you!

comment 1 star 12 5 hours ago
comment 0 star 5 5 hours ago

At the end of the day, everyone in the gym sees me just as that guy who wears pink socks to the gym. .
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but when i look in the mirror i’m seeing more than just that. i see someone who is trying the d**n hardest to be better than they were yesterday. whether it’s tough workouts or trying to avoid the biscuit jar, i’ll do my best.
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tomorrow is weigh in. if i’ve gained weight, well it means i’ve gained weight. if i manage to lose weight, well that means i’ve managed to lose weight.
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this morning at sat in front of the mirror and eventually smiled because i knew this week i’ve tried my best. that’s a pretty cool feeling. and i wore pink socks.
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#pinksocks #jamessmithacademy #jamessmithpt #nevergiveup #nevergivein #goals #fitness #puregym #instarunning #beastmode #instarunner #running #progress #weightloss #weightlossjourney #fitfam #puregymaylesbury #motivation #inspiration #determination #excercise #fitspo #deadlift #transformation #weightlossmotivation #findaway

comment 27 star 235 5 hours ago

Battling past and present demons is never easy, just got to keep strong and keep going. take a stark look in the mirror,
deep into your soul and set it let it out and just be free, holding things in is never good đŸŒȘ
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i am jekyll, i am hyde
found this place to hide
come seek me
oh, so up and down
so back and forth
so insecure
can't get this taste out of my mouth
swallow it down
pretend
hold it, hold it all in
let it build up
blow it, b**w it away
clear it all out
just end it
i'm just a normal person
without those problems
when did it change?
admissions so embarrassing
i'm on the verge of tears again
oh look i took the band-aid off
did i take it off too soon?
hysterical confession
my big courageous move
don't gasp at the predictable
a comforting lie can't last
preordained checklist of this awkward love
it's so sad,
sort it, sort it out
just give it back
no thank you
toss it, toss it away
eliminate
just give up
i can't decide
this tug of war
i'm feeling weak,
.....
comforting lie - no doubt, the return of saturn.🌈
this album’s got me through so many times in my life and is very treasured to me. đŸ–€đŸŠ‡#gwenstefani and #nodoubt just get it!!! let’s end the stigma đŸ™đŸ» #endthestigmaofmentalhealth #schizophreniaawareness #schizophrenia #mentalhealthawareness #alternativegirls #altgirl #girlswithtattoos #metalhead #metalgirls #girlswholikegirls #inkedgirls
#thereturnofsaturn #did #schizophrenicproblems #comfortinglie #musictherapy #grunge #latex #warriorspirit #nevergivein

comment 3 star 34 6 hours ago

Thursday talk: see your dream and go after it. find your way around the obstacles that block your path. go over, go under or go around. keep your dreams alive...never give up and never give in. keep “climbing your mountain” until you reach your goal! đŸ„ŸđŸ”đŸ™ŒđŸ‘ŠđŸ‘đŸ’Ș❀ check out my website: mpowr.net for my whole line of inspirational gifts from apparel to leather goods to jewelry to water bottles to live edge wood pieces to candles. #mpowr #goals #nevergiveup #dreams #nevergivein #chaseyourdreams #climbyourmountain #inspiration #motivation #thursday #everyday #stepbystep #conquer #provethemwrong #justdoit #dreamscometrue #keepfighting #endurance #fitness #mountains #challenges #overcoming

comment 0 star 7 6 hours ago
comment 1 star 10 6 hours ago

Birds of a feather flock together đŸŁđŸ€đŸ„đŸŠđŸ§đŸ•ŠđŸŠ…đŸŠ†đŸŠąđŸŠ‰đŸŠš

comment 1 star 17 7 hours ago

*past*
just beyond the highway
there's an open plain
and it keeps me going
through the wind and rain
... (tony christie, 'amarillo') this is a recall to my small childhood times (i was 4 years old) when i had to be bed-ridden for 7 weeks in a hips cast and the radio song i heard in these times was the one above. it all has stamped into my mind and marked me as a positive fighter. even though i didn't understand the meaning, the tune was so swinging and made my mind cheer. - why hips cast? it was the most secure retention after reposition of my slendered hips. it was femoral head-friendly too. of course it was hard for a small girl to not be able to do what i wanted to do. a pal wrote that i should let it all go of completely since that happening was so long ago. but i didn't let go of it before putting this on paper. i have a right to share it, don't i. - still casts suck. due to my nerve steering/muscle spasms my leg is still drawn inwards again. it's hard to keep positive thoughts always. but i didn't resign then and i don't resign now. go girls! *
#childhood #cast #kindheit #gips #operation #paraspastik #surgery #hipsurgery #neurologicallymedisease #neuropatients #hipdysplasia #nevergivein #remainpositive #cerebralpalsyawarenessmonth #hipdysplasiasucks #bodypositivitymovement #tonychristie #popsongs #motivationđŸ’Ș #nieaufgebenzukämpfen

comment 0 star 2 7 hours ago

Life can be messy — you can get lost in worrying thoughts. don’t distract yourself. confront it. there are ways out. there is a light somewhere, it may not be much light but it beats the darkness.

comment 2 star 37 7 hours ago
comment 0 star 22 7 hours ago

Our founders @twinclimbers with roadies legend @rannvijaysingha!! here’s another thumbs up 👍 for girl empowerment 👭đŸ’ȘđŸœ _____________________________________________________________
#teamnungshitashi #everesttwins #mountaineers #girlpower #foracause #inspiration #followyourdreams #nevergivein #gendermountains #climbup #outdoorwomen #theinvisiblemountains #sheclimbs #womenwhorise #sheroes #twinpower #bethechange #wegogirls #ntf #friendsofntf #nungshitashi #twinclimbers #armybrats #foreverfauji #faujikids

comment 1 star 68 9 hours ago

đ—§đ˜„đ—¶đ—»đ—°đ—čđ—¶đ—ș𝗯đ—Č𝗿𝘀 ╳ đ— đ—Œđ˜‚đ—»đ˜đ—źđ—¶đ—»đ—Šđ—Čđ—żđ—¶đ—Č𝘀
never measure the height of a mountain until you reach the top. then you will see how low it was đŸ’ȘđŸœ
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#twinclimbers #nungshitashi #everesttwins #mountaineers #foracasue #badasswomen #climblikeagirl #everesttwins #girlpower #inspiration #followyourdreams #nevergivein #gendermountains #climbup #diverseoutdoors #outdoorwomen #theinvisiblemountains #sheclimbs #climbhigh #womenwhorise #sheroes #twinpower #bethechange #togetherwecreate #strongwomenbetterworld #wegogirls #theinvisiblemountains

comment 2 star 214 10 hours ago

đ—§đ˜„đ—¶đ—»đ—°đ—čđ—¶đ—ș𝗯đ—Č𝗿𝘀 ╳ đ— đ—Œđ˜‚đ—»đ˜đ—źđ—¶đ—»đ—Šđ—Čđ—żđ—¶đ—Č𝘀
the feeling of achievement, appreciation for the #journey, and the chance to be outdoors đŸŒČ
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#twinclimbers #nungshitashi #everesttwins #mountaineers #foracasue #badasswomen #climblikeagirl #everesttwins #girlpower #inspiration #followyourdreams #nevergivein #gendermountains #climbup #diverseoutdoors #outdoorwomen #theinvisiblemountains #sheclimbs #climbhigh #womenwhorise #sheroes #twinpower #bethechange #togetherwecreate #strongwomenbetterworld #wegogirls #theinvisiblemountains

comment 10 star 362 10 hours ago

đ—§đ˜„đ—¶đ—»đ—°đ—čđ—¶đ—ș𝗯đ—Č𝗿𝘀 ╳ đ— đ—Œđ˜‚đ—»đ˜đ—źđ—¶đ—»đ—Šđ—Čđ—żđ—¶đ—Č𝘀
there is something #humbling about mountains 🏔 maybe it’s their tall & grandiose appearance or the initial intimidation when you cast your eyes on it. but ultimately, the most humbling part is the sense of accomplishment that you get after climbing one 🙏đŸ’ȘđŸœ
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#twinclimbers #nungshitashi #everesttwins #mountaineers #foracasue #badasswomen #climblikeagirl #everesttwins #girlpower #inspiration #followyourdreams #nevergivein #gendermountains #climbup #diverseoutdoors #outdoorwomen #theinvisiblemountains #sheclimbs #climbhigh #womenwhorise #sheroes #twinpower #bethechange #togetherwecreate #strongwomenbetterworld #wegogirls #theinvisiblemountains

comment 8 star 227 11 hours ago

Just another day at the bus stop in a towel wrapped around sweaty workout clothes😆i’ll hide in the car so i don’t completely embarrass my kids. and i’m not sure why i’m smiling, i missed every bike interval this morning. yup, every. single. one. just couldn’t get it together this morning. on to the next one....


#sotired #bikefail #onward
#racewithpurpose #ironman #ironmantexas #imtx #imtx2020 #cantstop #wontstop #nevergiveup #nevergivein #swimbikerunforacure #bikelove2020 #lewybodydementia #lewybodydementiaawareness #lbda #foryoudad

comment 4 star 50 11 hours ago

#repost @justkendranicole with @get_repost
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listen, i always prefer to work smarter 🧠 vs harder. however, there is still hard work and challenges that must be overcome in order to enjoy the fruits 🍉 🍌 💰 🏝 🏆✹ of the harvest from the seeds we are sowing in our current season. there are disasters, storms, and losses that will occur that may have you wanting to just throw your hands đŸ€·đŸœ‍♀ in the air and give up...but no. as sis @naj.gotthe.juice mentioned on her story this morning, there is always a breaking, before the breakthrough. stop âœ‹đŸœ giving up when things become challenging. you got this my lovesđŸ–€đŸ†âœšâœš




#1000families #nevergiveupquotes #cbdtea #nevergivein #youvsyou #selflovejourney #quotefortheday #pressuremakesdiamonds

comment 0 star 4 11 hours ago

What is beautiful? it’s about what you live for. it’s about what defines you. it’s about the heart that you have, and what makes you special. it’s about those little quirks that make you, you. it’s about going against the flow, and living out what you honestly think.
this is beautiful! never forget that you are one of a kind. never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place. and never forget, no matter how overwhelming lifes’s challenges and problems seem to be, that one person can make a difference in the world. in fact, it is always because of one person that all the changes that matter in the world come about. so be that one person. you are so strong. you are so amazing. you are so beautiful, because of who you are!! #beauty #beautiful #innerbeauty#whateverittakes #makeadifference #revolution #unitedwestand #wearelebanon #lebanon_hdr #lebanonđŸ‡±đŸ‡§ #lebanontimes #igerslebanon #instagram #insta_worldz #livelovebeirut #livelovelebanon #livelovelife #keepthefaith #nevergiveup #nevergivein #keeppushing #keepfighting

comment 0 star 4 11 hours ago

Listen, i always prefer to work smarter 🧠 vs harder. however, there is still hard work and challenges that must be overcome in order to enjoy the fruits 🍉 🍌 💰 🏝 🏆✹ of the harvest from the seeds we are sowing in our current season. there are disasters, storms, and losses that will occur that may have you wanting to just throw your hands đŸ€·đŸœ‍♀ in the air and give up...but no. as sis @naj.gotthe.juice mentioned on her story this morning, there is always a breaking, before the breakthrough. stop âœ‹đŸœ giving up when things become challenging. you got this my lovesđŸ–€đŸ†âœšâœš




#1000families #nevergiveupquotes #cbdtea #nevergivein #youvsyou #selflovejourney #quotefortheday #pressuremakesdiamonds

comment 3 star 29 11 hours ago

Really wasn’t feeling it this morning so i forced myself to hit something decently heavy, wasn’t supposed to hit a single today but knocked down 425. form felt like s**t but managed to get it done đŸ€˜đŸŒ
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#usapowerlifting #apemanstrong #powerbuilding #powerbuilder #getbettertoday #maxeffort #liftangry #strengthshop #rawpowerlifting #workoutflow #workouteveryday #mindmuscleconnection #eatbig #thepump #pumpingiron #ironaddict #trainhardorgohome #getinshape #trainharder #nevergivein #1upnutrition #getswole #gainsgainsgains #gymroutine #gymgrind #fitfreaks #getbettertoday #nodaysoff #dogfitness #youvsyou

comment 4 star 21 12 hours ago

What basic piece of exercise equipment is inexpensive, portable, can be used by the whole family, and improves cardiovascular fitness while toning muscle at the same time? ⠀
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if you said a treadmill, we need to talk. ⠀
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did you know that jumping rope burns more than 10 calories a minute, while strengthening your legs, glutes, shoulders, and arms?!⠀ ⠀
jumping rope has been shown to help increase the intensity of circuit-training workouts, like 9round.

comment 1 star 10 13 hours ago

#tbt to the second most fun wedding of my life...survey says: i’m never leaving the kids tableđŸ€”đŸŸ .

#bestfamilyever #nevergrowup #staystrong #nevergivein #neverforget #kidstable

comment 3 star 63 14 hours ago

Follow the link in the bio to know when you should stop doing efforts and finally give up. don't persist for too long and expect things to change. follow @thesentimental_me @thesentimental_me @thesentimental_me @thesentimental_me

comment 1 star 74 18 hours ago

⭐ exams are upon us ⭐
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dealing with exam nerves? ever experienced such an incident?
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to perform well on exams, it is critical to be mentally and physically prepared in order to perform well.
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here is a list of tips you can use to your advantage before the big day comes.
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#examtips #educationmatters #learningisfun #nevergiveup #success #nevergivein #believeinyourself #goals #effort #tutoring #dontbeaverage #besuperior

comment 0 star 12 19 hours ago

After an extra rest day yesterday, i felt recovered enough from my bike ride tuesday to get up early and strength train for an hour this morning! ~
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i warmed up with a 15 min core workout (which was quite challenging as i’ve not done it in a while) and then worked chest, shoulders, back and legs using free weights.... ~
it went really well and i’ve already increased the weight on my leg extensions, monkey squats and dead lifts! ~
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i finished with some resistance band work (which just about killed me) but.... ~
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the most important part is that i am enjoying it! ~
well sort of lol 😂 ~
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i think what i enjoy the most is the feeling of accomplishment once i’m done!! lol 😂 ~
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who else hears me? ~
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#strengthtraining #run #runner #runningcommunity #psoas #hips #glutes #calfraises #squats #legextension #lunges #hipflexors #nevergiveup #nevergivein #believe #workforit #keeptrying #goals #runninggoals #thankful #plankjacks #coreworkout #freeweights

comment 0 star 23 20 hours ago

Breathe and keep on going!!! đŸ”„đŸ™ŒđŸŒâŁ
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• đŸ’Ș of course, it's hard. it's supposed to be hard. if it were easy, everybody would do it. it being hard is what makes it great. ⁣

comment 1 star 152 21 hours ago

đŸ‘‹đŸœ been a long time friends⚜ rando facto: derek ordered us these matching special edition @socalthesyndicate tees when he found out that kobe bryant and his daughter gigi had passed. we wore them all day on 2/24 to celebrate their lives.
i took this selfie and then i found this kobe quoteđŸ‘‡đŸœ. i realized, it’s so cliché but, we aren’t promised this or any moment and living in fear is only holding me, you, us back from living and sharing my, your, and our greatness. took me a couple of days because, if i’m being honest, it’s hard to share, hard to be raw. then i remember what i am capable of and what my dreams are and remember we are all human, it’s up to us to choose to be great, and to stop denying our true, whole-selves. thanks for all the inspiration and #rip to a #legend and a #princess. •


“đŒ đ’œđ’¶đ“‹đ‘’ đ“ˆđ‘’đ“đ’»-đ’čđ‘œđ“Šđ’·đ“‰. đŒ đ’œđ’¶đ“‹đ‘’ đ’Ÿđ“ƒđ“ˆđ‘’đ’žđ“Šđ“‡đ’Ÿđ“‰đ“Ž. đŒ đ’œđ’¶đ“‹đ‘’ đ’»đ‘’đ’¶đ“‡ đ‘œđ’» đ’»đ’¶đ’Ÿđ“đ“Šđ“‡đ‘’. đŒ đ’œđ’¶đ“‹đ‘’ đ“ƒđ’Ÿđ‘”đ’œđ“‰đ“ˆ đ“Œđ’œđ‘’đ“ƒ đŒ đ“ˆđ’œđ‘œđ“Œ 𝓊𝓅 đ’¶đ“‰ đ“‰đ’œđ‘’ đ’¶đ“‡đ‘’đ“ƒđ’¶ đ’¶đ“ƒđ’č đŒ'𝓂 đ“đ’Ÿđ“€đ‘’, '𝑀𝓎 đ’·đ’¶đ’žđ“€ đ’œđ“Šđ“‡đ“‰đ“ˆ, 𝓂𝓎 đ’»đ‘’đ‘’đ“‰ đ’œđ“Šđ“‡đ“‰, 𝓂𝓎 𝓀𝓃𝑒𝑒𝓈 đ’œđ“Šđ“‡đ“‰. đŒ đ’č𝑜𝓃'𝓉 đ’œđ’¶đ“‹đ‘’ đ’Ÿđ“‰. đŒ 𝒿𝓊𝓈𝓉 đ“Œđ’¶đ“ƒđ“‰ 𝓉𝑜 đ’žđ’œđ’Ÿđ“đ“.' đ’Č𝑒 đ’¶đ“đ“ đ’œđ’¶đ“‹đ‘’ đ“ˆđ‘’đ“đ’»-đ’čđ‘œđ“Šđ’·đ“‰. 𝒮𝑜𝓊 đ’č𝑜𝓃'𝓉 đ’č𝑒𝓃𝓎 đ’Ÿđ“‰, đ’·đ“Šđ“‰ 𝓎𝑜𝓊 đ’¶đ“đ“ˆđ‘œ đ’č𝑜𝓃'𝓉 đ’žđ’¶đ“…đ’Ÿđ“‰đ“Šđ“đ’¶đ“‰đ‘’ 𝓉𝑜 đ’Ÿđ“‰. 𝒮𝑜𝓊 đ‘’đ“‚đ’·đ“‡đ’¶đ’žđ‘’ đ’Ÿđ“‰.”
- đ’Šđ‘œđ’·đ‘’ đ”đ“‡đ“Žđ’¶đ“ƒđ“‰










#staystrong #kobebryant #ripmamba #mambacita #thinkpositive #wisdom #losangeles #standtogether #kobequotes #selfie #embraceyourself #embracethejourney #nevergiveup #nevergivein #curlyhairkillas #larose #lakersnation #stayhuman #loveyourself #backlikeineverleft

comment 14 star 86 21 hours ago

You know how many people have had creative ideas that they ignored because of fear of inadequacy? you’ve probably been guilty of this because i have as well. ⁣⁣
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i’m not good enough, or people won’t care or like my idea. ⁣⁣
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admit it. you’ve been unkind to yourself by limiting your potential. we have to stop. i included myself because i can do certain things, but fear and inadequacy keep me hidden behind people who dared to believe in themselves. ⁣⁣
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make it a goal to allow yourself to create and dream. you deserve it! ⁣⁣
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𝐇𝐹𝐰 𝐝𝐹𝐞𝐬 𝐱𝐭 đŸđžđžđ„ 𝐰𝐡𝐞𝐧 đČ𝐹𝐼 đŹđ­đžđ© 𝐹𝐼𝐭 𝐹𝐟 đČđšđźđ« đœđšđŠđŸđšđ«đ­? đ’đĄđšđ«đž đČđšđźđ« đŸđžđžđ„đąđ§đ đŹ 𝐼𝐬𝐱𝐧𝐠 𝐞𝐩𝐹𝐣𝐱𝐬. đŸ˜đŸ˜ŠïžâŁ
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sent via @planoly

comment 1 star 9 23 hours ago

Be you, unapologetically. be who you were made to be. don’t try to be something you aren’t. embrace your real self. love yourself. be beautiful. be free. ♥
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#beyourbest #beyourbestself #mybabygirl💕 #littlesisters #kambylmunroe #blueeyedgirl #unapologetic #lifewithoutlimits #singlemomlife #speechtherapy #speechpathology #findingmyself #lifeasiknowit #workingmomlife #prettygirlsrock #nevergivein #greatthingstocome

comment 2 star 40 Yesterday

Grand launch finally here !!!! pooch perfect tonight on channel 7 at 7.30pm !! make sure you are ready for a show like nothing you have seen before . amazing trans-fur-mations, real pet stylists and of course the famous @rebelwilson . get ready australia for a show you won’t want to miss !!!!! thankyou channel7 for this amazing opportunity being the only victorian on the show. i will treasure forever. #poochperfect #russelthebrussel #channel7 #petstylist #geelong #melbourne #dogslife #puppylove #australia #geelongdogs #geelongstylist #realitytv #reality #tvshow #melbournedogs #melbournepuppy #dogs #dogstagram #dogsofinstaworld #newshow #tonighton7 #amazing #goodthingsdohappen #nevergiveup #nevergivein #youareenough #youareamazing #ruok #youareneveralone #beyourself

comment 4 star 31 Yesterday

Forgive your past, enjoy the current moment and plan for a greater future. live life on your terms, contact victory mindset for a free consultation at (619) 889-7939 or visit our website at https://thevictorymindset.com/ . . . . .

#goals #inspire #joy #motivation #achieve #fit #nevergiveup #motivations #dedicated #dontquit #achieve #greatness #effort #stayfocused #nevergivein #yougotthis #inspireothers #strongmind #power #opportunity #successtips #successiskey #takeaction

comment 2 star 11 Yesterday

Of course it's not complete..but i feel better alreadyđŸ„ŽđŸ„Ž
i am convinced that most creatives are tri-polar..lol
i went through a range of emotions that had me stuck until i touched something creatively that i began to see realized..đŸ§˜đŸœ‍â™€ïžđŸ§˜đŸœ‍♀...i've found my center again. and balance is restored. now i can get back to putting in some real work🙂. always find your creative center to focus through what pains you🙂
#greatness #stayfocused #nevergivein #nevergiveup #bethebestyou #beaninspiration #stayinspired #purposed #art #fashion #artist #creator #denim #croptop #oneofakind #createyourwaythrough

comment 3 star 17 Yesterday

My dad, ben alcanter who was diagnosed in december 2019 with stage:2a adenocarcinoma stomach cancer.
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i’ve always looked up to my dad & i’ve always been a daddy’s girl. the reality in all of this is that our family is terrified! the whole situation is so scary & hard, but we are remaining positive. we will get through this together with love, hope, courage, strength, prayer! we have family, friends & strangers that are helping my dad fight this unfortunate battle! .
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he made it through 4 rounds of chemo & 3 rounds of immunotherapy, pre-op with a positive attitude & a fighter spirit! i am so proud of my dad & it so hard to see him like this. .
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today we met with the gastrointestinal surgeon to find out the surgical plan. we got some amazing news today...the tumor in my dad’s stomach shrunk along with the 4 lymph nodes that where cancerous! the chemo worked, this was such a blessing! this gives us much hope & without a doubt we know everyone praying for dad helped & we thank you for all the support!
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dad will have a partial gastrectomy, on monday march 23, 2020. the surgeon will try to leave as much of the stomach as possible & they will do pathology on the tissues of the tumor they remove. he will be in the hospital for 7-10 days, he will have a feeding tube 2-3 months, 4 more rounds chemo, off work for 1-2 months unpaid. the hardest part of the battle is coming & my dad, the warrior he is...is ready for this fight & no doubt we are going to beat this together! .
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we still need support if you would like to help & donate, we have a gofundme me page: help ben beat stomach cancer!
gf.me/u/w99fz

https://www.gofundme.com/f/help-ben-alcanter-beat-cancer
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@benalcanter @debkay5557 #alcanterfamily #beatstomachcancer #cancerwarrior #mydadmyhero #cancerfighter #warriorspirit #noonefightsalone #hisfightisourfight #periwinklestomachcancer #mydadistough #periwinkleribbon #stomachcancer #hopelovefaith #stomachcsncerawareness #fighttogether #togetherwefight #nevergiveup #nevergivein #nevergiveupnevergivein #wearefamily #liveitup #lifeisshortenjoyit #mydadisthebest #helpusfightcancer #gofundmedonations #helpusbeatcancer #gofundmecampaign #gofundmehelp

comment 10 star 14 Yesterday

If i wake up at 4:30 you might be stronger and you might me more talented then me, but hard work beats talent when talent doesn’t work hard
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#stayhungry #behumble #beadog #nevergivein

comment 0 star 1 Yesterday

Gps set to success.

comment 3 star 27 Yesterday

Nothing like a alfa romeo chasing the sunset 🏁🌇

comment 2 star 26 Yesterday

Some serious g action goin on heređŸš«đŸ§ą

comment 5 star 162 Yesterday

One this day last year, i’d completed the hardest 5 weeks of my entire life. not one scrap of makeup, no toothbrush, no hair comb, no clean clothes... but what i am wearing is a genuinely huge smile and sheer unbridled joy and it was the best i’ve ever looked. happy anniversary to all my fellow islanders. it was an adventure of a lifetime. i adored it and loathed it in equal measure, but the one thing that kept us all going was each other. there’s often days when i wish i was back there...❀

comment 19 star 188 Yesterday

For me it’s always been the smallest things that fulfill me most ❀ all i need in this world is love from my family , my health (🙏) my pets love , food, shelter and a warm bed and clothes and truly what else do we actually need to be happy ? material things don’t equal happiness .... it’s always the things with the most depth
so appreciate the small things in life! especially beautiful nature so much beauty is out there if you allow yourself to see it 👀

comment 1 star 6 Yesterday

Here’s to tackling another fear. driving. i avoid driving as much as possible and my husband has been a good sport about it. but it really sucks relying on others to get me places. #smallvictories #tryhard #nevergiveup #nevergivein

comment 2 star 18 Yesterday

Once upon a time i was told not to wear high heels... once upon a time i listened... today this girl finds the tallest pair and holds her head high. i do not fear others insecurities... it gives me a whole new perspective from where i stand.....
oh and this black dress has a story yet to be made.... every women deserves to feel powerful in what makes them feel beautiful!! # don't listen to anything different!! #own it #6 foot 6 đŸ–€đŸ–€
#1stphorm #dothework #neversettle #iamfirstphorm #legs #heels#tallgals#workout #holdyourheadup #ownit #nevergivein #ageisanumber #writeyourstory #newlife2020

comment 3 star 21 4 days ago

Life is beautiful💞!

comment 1 star 15 2 weeks ago