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Instagram Public Photos with #naturalremedies

Energy is the key to our survival, and it is the source of all life.

however, we have reached an ‘energy crisis’ both within ourselves & our environment.

the world health organisation has described stress as an epidemic in modern society and depression, anxiety, stress-related chronic illness are having devastating consequences for individuals, families and communities all over the world.

for centuries yoga practitioners have known that managing our energy is key to optimizing health and leading balanced lives.

we often take our internal energy for granted until a crisis descends, because (like air) we cannot see it.

and yet energy blockages and imbalances are at the core of many common health problems.

i always start my yoga classes with a grounding standing meditation.

any journey toward wellness needs to begin by connecting to earth energy.  it is a powerful, yet simple, way to ground ourselves and begin the journey of restoring aliveness and vitality.

if you are feeling stressed, take a few moments today to walk in nature.

connect to the sensation of your feet touching the earth.  try to allow your awareness to shift to the different nature experiences – smell, texture, colour, sound – and see if you can allow these sensations to settle into your own body.

if you find your thoughts racing, just keep bringing your focus onto elements of your surroundings.

take a few deep breaths and just for a few moments feel the presence of being still in nature.  practice this every day.

the importance of spending time in natural environments cannot be underestimated!
🦋
my nature & healing blog is nearly finished, but in the meantime – check out the magic & myth of lotus blossoms blog over bio.

have a lovely sunday.

comment 2 star 2 1 minute ago

That green eyes
you're the one that i wanted to find
and anyone who tried to deny you
must be out of their mind
__________________________

comment 3 star 69 May 2018

Seriously can’t believe the difference in these two. the last few thunder storms we have had recently they have both been so scared, especially jax. todays storm i tried some essential oils “comfort & calm” i bought from our holistic vets. we actually played outside at the start of the storm while it was thundering - swipe left to see. just amazing! if you have a dog that’s scared of storms give the @the.natural.vets a call. this is not a sponsored ad i just wanted to share how it helped my boys🐶🐶#amazing #essentialoils #stressrelief #sohappy #anxietyrelief #thenaturalvet #holistichealing #naturalremedies

comment 2 star 129 4 minutes ago

Many of us struggle with addiction on a daily basis. yes it's a habit that needs to be broken, but at times it maybe caused due to chemical imbalances in the body, making recovery from addiction seem impossible. simple home remedies can help break this vicious cycle. do let me know if this helps you! #instahealth #instawellness #healthtipoftheday #wellness #addictionrecovery #health #diyhealth #lovelife #letsgethealthy #support #fitness #naturalremedies #ayurveda #yoga

comment 0 star 7 15 minutes ago

Sooooooo this just happened.. 😫😫😫 i have no idea how this even happened. all i heard was a blood curdling scream and i run into the loungeroom to see brooklyn holding her face with blood pouring out of her mouth. actual heart attack. she's somehow tripped and landed straight onto her face, hurt her nose, got a f*t top lip from smashing her teeth into it and also lost 2 teeth. wtf.

she says to me, after she stops crying and spits blood from her mouth..
b: you know what's the good news and the bad news about this mum..?
me: *still in shock as the w*f has actually happened* what's that sweetie..?
b: bad news is i hate screaming and all the blood, but the good news is the tooth fairy is coming to visit..!!! it's all about perspective 👌

friends, what's some natural remedies i can use for her please..? lol brooklyn comes up to sit with me right now and shakes her said and says "wow, i really knocked myself out didn't i mum..?" lol yes baby, you did.

#motherhood #childhood #makingpainfulmemories #naturalremedies #toothfairy

comment 1 star 1 19 minutes ago

The finished product ...
homemade rosehip syrup ,which i have to say tastes absolutely delicious 😋 such a delicious way to add an extra vit c boost during those winter months 🙌✌️
i used coconut sugar as it was all i had so it has probably turned out a little darker than it should.
this recipe was in james wongs grow your own drugs book and so simple to make.
i did add a cinnamon stick as suggested along with a couple of cloves which has added a real warming feeling and don’t we all want a bit of extra comfort in the winter🤗
250g fresh rosehips
5 cloves (optional)
1 cinnamon stick (optional)
500ml water
125g sugar (approx)
crush rosehips slightly and add to a pan with cloves and cinnamon then add the water.
simmer uncovered for 20 mins (i think i did this for longer)
strain then add the same amount of sugar as there is liquid approx 125g.
stir until dissolved and bring to the boil, then simmer again - 10 mins .
cool and filter into small bottles.
smaller bottles are preferable as will only keep for one week once opened in the fridge . if unopened it will keep for up to a year.
as suggested in the book great to add over pancakes, ice creams or add to water and drink as a cordial .

comment 2 star 7 35 minutes ago

#repost @fei_fei_lim with @get_repost
・・・
lamelloderm cream : proven effective! 👍🏻 👍🏻 👍🏻 🌱
🌱
effectively soothe away the annoying skin irritation, redness, itchiness and flare-ups. perfect for eczema and hypersensitive skin.
💕
💖
💯 no preservatives, no perfumes, no mineral oils, no dyes, no steroids, no silicones.
🌱 🌱
#justnurture #swissjust #naturalremedies #eczema #psoriasis #hypersensitiveskin #sensitiveskin #allergy #skin

comment 0 star 1 23 minutes ago

An uplifting duo to invigorate body, mind and spirit...bringing joy and buoyancy to the heart and soul. ⭐️ happy sunday all ☀️
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#essentialoils #naturalremedies #plantmedicine #health #upliftingblend #joy #happiness #bliss #doterra #doterraessentialoils #ritualsofwellness #rituals @ritualsofwellness

comment 0 star 5 23 minutes ago

H o r m o n e s ✨✨✨ are you curious about navigating menopause with ease? want to learn to regulate your mood, energy, and brain fog? are you keen to naturally reduce stress and anxiety?
this free online event starts monday. register for free today!
https://mu541.isrefer.com/go/st/robinf

i can’t wait to soak up this wisdom 💫🌸🌱 •


#hormones #freeeducation #premenopause #menopause #balance #balancinghormones #naturalremedies #wholistic #amsterdam #gta #torontonightlife #vaughan #happymama #moodmanagement #hormonalacne #hormonalimbalance #holistichealth

comment 0 star 9 24 minutes ago

An uplifting duo to invigorate body, mind and spirit...bringing joy and buoyancy to the heart and soul. ⭐️ happy sunday all ☀️
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#essentialoils #naturalremedies #plantmedicine #health #upliftingblend #joy #happiness #bliss #doterra #doterraessentialoils

comment 0 star 4 24 minutes ago

Ayer estrenamos el taller de cosmética natural en este bonito espacio del eixample. hemos aprendido a formular una crema facial natural personalizada para cada uno, la tecnica base para hacer emulsiones y seguir creando más productos naturales en casa. con pocos ingredientes de calidad podemos hacer muchos cosméticos naturales de manera fácil y rapida, ahorrando dinero y residuos reciclando envases y ingredientes que a menudo ya tenemos en casa.

#fitoterapia #cremascaseras #cosmeticanatural #plantasmedicinales #diy #pielsana #cosmeticasostenible #cosmeticaecologica #kirakiralifebcn #aromaterapia #yogabarcelona #aceitesesenciales #tallerbarcelona #remediosnaturales #extractosvegetales #extractosnaturales #vidanatural #vidasana #saludnatural #healthylife #naturalremedies #talleresbarcelona #zerowaste #sustainability #sustainablefashion #sustainable #sinergiasaromaticas #healthyhabits #toxicfree #plasticfree

comment 2 star 14 25 minutes ago

Eng in slides: good sleep and skin

СОН И КОЖА

Почему так важно спать, чтобы иметь хорошую молодую кожу?

Достаточность сна - ключ к здоровой коже, потому что, когда мы спим, наши «гормоны счастья» находятся на самом высоком уровне, а гормоны стресса - на самом низком. Это значит, что у тела есть энергия на правильное пищеварение, рост мышц и восстановление кожи - поэтому мы просыпаемся и выглядим отдохнувшими.

Недостаток именно хорошего сна оказывает аналогичное воздействие на организм, что и стресс. А и стресс, и недостаток сна заставляют тело накапливать энергию (а не расходовать на восстановительные процессы), поэтому кожа страдает.

Стресс и недостаточность сна - причины гормонального дисбаланса, вызывающего кожные проблемы - акне и высыпания.

Снижая уровень стресса и усваивая практики хорошего сна, можно дольше поддерживать кожу молодой!

Я включаю диффузор с эфирными маслами в спальне и читаю книжку, чтобы заснуть. А у вас есть ритуалы перед сном?

comment 1 star 27 37 minutes ago

Join me tomorrow on my facebook page for a live conversation about how to balance your hormones and resolve vaginal infections (thrush, candida, trichomonads), naturally.

22 october, monday
time: 9pm athens (7pm uk, 2pm est)
easy link: doctorsabine.com/live

#doctorsabine #empoweredwomen #pcos #holisticgynaecology #menopause #ambitiouswomen #ovariancysts #lowlibido #p*s #pmdd #hormonalimbalance #hormones #bioidenticalhormones #naturalremedies #depression #postnataldepression #perimenopause #healthymama #womenshealth #thrush #candida #fblive #liveconversation #letstalk

comment 0 star 9 38 minutes ago

E se ti senti soffocare, chiamami che ti porto al mare.
#likeapostcard

comment 2 star 27 44 minutes ago

Lamelloderm cream : proven effective! 👍🏻 👍🏻 👍🏻 🌱
🌱
🌱
effectively soothe away the annoying skin irritation, redness, itchiness and flare-ups. perfect for eczema and hypersensitive skin.
💕
💖
💯 no preservatives, no perfumes, no mineral oils, no dyes, no steroids, no silicones.
🌱 🌱
🌱
#justnurture #swissjust #naturalremedies #eczema #psoriasis #hypersensitiveskin #sensitiveskin #allergy #skin

comment 0 star 2 46 minutes ago

Rosehips ....
a great winter remedy for an extra boost of vitamin c , check the colour of these antioxidant packed beauties.
i finally got round to making my syrup with the easiest of recipes ever from james wong in grow your own drugs ....

comment 1 star 4 56 minutes ago