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Instagram Public Photos with #momlife

When you have 2 good workout days in a row, it's hard to stop. alas, today is monday, and i never want to miss a monday. did it once, never again. buckled up my water bottle, and headed to the gym. pleasantly surprised that bootcamp still went on so we got our workout on outside in the heat. after 45 minutes of bootcamp, my workout partner worked out on the machines. my first time in awhile, but nothing like reorienting oneself to get back in the game. what are your favorite machines to work out on?
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#workout #norest #monday #fit #fitmom #fitfam #fitnessjourney #momblogger #lifestyle #lifestyleblogger #htx #htxblogger #tx #txblogger #htxb #momlife #goaldigger #liketoknowit #bloglovin #blogger #houston

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My life in a nutshell ❤️ #momlife #therewasanoldlady #nurseryrhymes

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The mafia goes for pho🍜
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the mafia is our family’s nick name because there’s about 15 or so of us when we all get together for dinners and one year, my uncle had these hella crazy 70’s sunglasses that made him look like the head of, yup you guessed it, a mafia family. 😝😝😝 #silly #crazyfamilytraditions .
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#anhandchi #vietnamesefood #pho #vancouver #vancity #604 #eastvan #lunch #mainstreet #momlife #mom #momblogger #kids #sister #family #familytime #family #vancouvermom #lifewithkids #clickinmoms #our_everyday_moments #thehappynow #momswithcameras #momtogs

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That one time i took the night off from parenting with my husband and we went on a date. because sometimes as parents you just need a break, right! (last date night was 4 months ago!!) went to the mountains!
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#datenight #husbandandwife #couplegoals #beer #snowbird #datenight #date #marriage #married #nokids #fun #drinks #nails #relax #fitmom #chickswholift #mom #momlife #military #militarylife #army #relax #goals #mountains #utah #life #twinmom #kids #break

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Melissa's story is like so many others. having kids, losing herself, overwhelmed, putting herself last. does this relate to you? here's what she had to say: "almost 2️⃣ years ago i was so overwhelmed with ✌🏼 little girls under ✌🏼years old. i thought this cycle of running myself ragged & the feeling i might never get myself back would never end.
then i reached out to my friend who became my health coach 🍏 and she introduced me to the simplest nutrition & a huge supportive community.
this program has given me that piece of myself i had been missing for too long ❤️"
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#weightloss #weightlossjourney #weightlossbeforeandafter #weightlosstransformation #facetoface #children #motherhood #overwhelmed #consumed #lifestylechanges #program #programworks #optimalhealth #relatable #momlife #nonstopwork #wellness #health #mealprep #payitforward #helpothers #transformation

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Cozy monday’s with my sweet snuggly boy 💙

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Yesterday, my classmate and i talked about how we don’t believe in diets. i used to have so much anger when people talked about eating healthy/living a healthy lifestyle, because i thought it was all bologna.. god made so many incredible foods that were meant to sustain us 🙌🏻 natural. #wholefoods. #nongmo. i like to eat like people ate before the microwave and processed foods.. before the hurry life. .
i seriously think it’s the craziest thing i ever did— try to diet.. count calories.. eat lean cuisines and 100 calorie packs.. then run it off... why didn’t i just eat real food 🤯🤦🏻‍♀️ .
i focus on foods i can eat rather than feeling restricted. foods that keep me going through the day and build my supply 🤱🏻 when i want 🍫 i eat it. i don’t agonize over missing out on a treat. enjoy it and keep goin, sista.

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🦖probably dreaming about my goals.

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#milestonemonday | false: at this age, children mostly still play next to each other and don't share very well. your child may begin to include other children though, such as in chase games and other physical activities. for play dates, give the children lots of toys to play with (to minimize fights) and arrange some fun #grossmotormovement to get them interacting. dial 2-1-1 and ask for help me grow if you have more questions!
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#developmentalmilestone #childdevelopment #toddlers #toddlersatplay #momlife #dadlife #mommyproblems #fatherhood #fatherhoodrocks #funwithkids #parentingtip #parentingtlife #helpmegrow #hmg #wy #wyoming

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😅 silently protesting the swaddle.

#parenthood #newborn #postpartum #momlife

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Dim sum with andres, bodhi, my brother darrick, soon-to-be sis-in-law hilary, & my mom ❤️🍤🍚🥟🍵 #dimsum #dumplings #chinatown #losangeles #family #food #love #happy #momlife #summer

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Growing up we had a family dog named sydney❤️ she was half dachshund and half chow...so a fluffy little wiener dog 😂 we didn’t have a lot of pets growing up but we sure loved her. she eventually got old and passed away, so when i saw this fabric, i knew that i had to have it...the sydney bow has been a staple in our shop for a couple of years. every time we sale out i’m never sure if i’ll be able to get the fabric again...so for now here she is...if you had a family dog growing up raise you hand!!!✋🏻✋🏻✋🏻//❤️❤️ #littlelady




#smallshop #ohheymama #darling #littledarling #bows #bowshop #vintage #handmadewithlove #toddler #toddlergirl #toddlerlife #toddlermom #momlife #mommylife #momblogger #mommyblogger #handmade #thatsdarling #ldsmama #headwraps

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@brookebullochrd from @foodtofit_nutrition is hosting a mom group this wednesday @thewellcollab.
though i have yet to meet this momma in person i love the work she is doing in our community.
postpartum body shaming, media messages about getting your body back, programs designed to loose weight fast, get back into your jeans and feel better then ever are seen and heard way too often in my opinion.
to be honest it is healthiest to do nothing other then bind with baby in the first 40 days. lay in bed, eat soul nourishing, warming foods. love you life for all that it is and trust that your body will do its own thing.
rushing into a workout plan has devastating results for a woman’s following years.
i am going to be 6 months postpartum this coming thursday, and although i would be lying if i never had a negative thought about my body, or that i wished i could go “get a good work out in” i hear the laugh of my daughter, feel our bond, and am so grateful for this body that carried life.
my workouts have been this: walking by the river, light yoga, breath work and lifting around my little monkey. the only focus has been my mental health and making sure that i am the strongest foundation for my little girl to grow upon. (more on this later this week)
#postpartumbody #postpartum #fitness #motherhood #bodyshame #selflove #trust #parenthood #momlife #momfitness #thefirstfortydays #slowliving #mentalhealth #recovery #foodfitness #babygirl #babybelly #nourishment #soulfood #postpartumyoga #breathwork #movingmeditation

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I never thought i would say this but i think i drank too much coffee ☕️ . i was so flipping hot and sweaty throughout this workout it was crazy!!! it was like my internal body temp was so hot from all the hot coffee i couldn’t cool down. it’s over so that’s good. lesson learned. 👍🏻

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