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Instagram Public Photos with #mentalhealthawareness

✨✨✨wen u feel that 9 month serious depression lifting✨✨✨#mentalhealthawareness #recovery

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I am completely outraged, people in my area have been pretending to have serious mental illnesses. this is not a joke!!! •
wake up!!

depression isn’t special,
anxiety is not cute,
self harm scars are not beautiful,
suicide is not poetic,
eating disorders are not glamorous,
schizophrenia is terrifying...don’t pretend to have hallucinations!
you don’t want them!!
these are serious mental disorders and are nof something to be toyed around with!!!!!!!


#mentalhealth #mentalhealthawareness #mentalhealthsupport #youareworthit #youareworthitall

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Managed to capture the rainbow looming over loch lomond yesterday🏴󠁧󠁢󠁳󠁣󠁴󠁿❤️

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Let not just talk about the changes we want to see but also be those changes. we have the ability to make things better in our lives, relationships, and communities by simply giving someone a reason to smile today 😁 #giveback #giveacompliment #whysettle #mentalhealthawareness #mentalhealth

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For all the people who have those days x a little print to say you are never alone x talk to someone x anyone x #mixedmediaart #printmaking #monoprint #alone #mentalhealthawareness #talktosomeone

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I feel so much better after speaking to my support worker. she reminded me that it’s okay that i’ve had a blip with self harm, but i’ve been doing so, so well and i should be proud of that. talking to her about everything has been going on and her telling me that i’m not overreacting and all over the emotions i am feeling are completely valid has made me feel so relieved. she also said “it’s like the anger you’re feeling is like holding hot coal in your hands and the only one who’s getting hurt is you.” so, i’m doing what she said and throwing the coal away. 💕
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#mentalhealth #mentalillness #mentalhealthawareness #depression #depressed #anxiety #anxious #ptsd #trauma #bpd #eupd #emotionallyunstablepersonalitydisorder #borderlinepersonalitydisorder #personalitydisorder #derealization #depersonalization #brave #survive #struggle #survivor #agoraphobia #bpdrecovery #relapse #voices #dissociation #keepgoing #staystrong #strength #recover #recovery

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"the thing about an anxiety disorder is that you know it is stupid. you know with all your heart that it wasn't a big deal and that it should roll of you but that is where the disorder kicks in. suddenly the small thing is very big and it keeps growing in your head, flooding your chest and trying to escape from under your skin. you know with all your heart that you're being ridicious and you hate every minute of it. the fact many people don't recognise or have patience for your illness only makes things worse"
#anxiety #anxietysucks #havingabadday #mentalhealth #mentalhealthawareness #dontjudgepeople #quotes

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Two off days in a row, haven’t had that in a while.. i’ve been feeling very disconnected and clouded these past couple of days, struggling with the resurfacing of negative emotions.
so instead of moping around i -
🌼 went a long hike in nature
🌼made some good food (pb & banana toast)
🌼done a few hours of yoga
🌼took a hot shower
i’m now feeling alot better now, but taking time to address the core issues is also very important. so i’m taking to time think, feel, heal, and grow🌻
even the happiest people suffer sometimes & it’s okay to admit that not only to yourself but to others around you. it’s okay to feel that emotion and absorb it.
hopefully after a slow-paced day of mindful self-care, tomorrow will be kinder✨

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Ding ding! let round 2 of #edfringe2018 officially begin! and off we go even further #intotheunknown #mentalhealthawareness #suicideawareness #ensembletheatre

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The difference between the impossible and the possible lies in you 👍🏼 you vs you 👏🏼 cardio hiit 💦 all you need is yourself and a safe place, you can accomplish your fitness goals foot on the gas 🔥 calisthenics baby 😍
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no story no glory 🙏🏼
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we grow by making ways for others -ogbomo lucky-
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beat by 👉🏼@d.beatz_ make sure you check him out 👏🏼🔥👏🏼

comment 5 star 24 14 minutes ago

I’m living my best life...
truly i am. i’m not here to make my life seem perfect, that’s the exact opposite of everything i stand for, everything i fight for. i’m living my life transparently, by sharing my journey/story with you all, and completely in my truth. i am who i am. glad i was able to take some much needed time to get my mental health, space & spirit together. the energy flowing around me and through me is phenomenal. all praises due the most high!!
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#transparentlytasha #transparenttruth #thatmelanintho #naturalbeauty #loclove
#sunkissed #speaklife #letyourlightshine #mentalhealthawareness
#indybloggers #blackbloggersunited #bgwb #realbrowngirls #minoritymentalhealth #browngirlswhowrite #blackwomenbloggers #blackswhoblog #bbuindy #shinebrightqueen #thisjoythatihave #blackgirlmagic #womenwithlocs #browngirlbloggers

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Patience. i have patience for a lot of things, but recovery is tough and requires an extraordinary amount of patience. i have to remind myself daily to be still. i’ve had an eating disorder for over 21 years, and there is so much interwoven into it and requires me to be patient with the recovery process. i want the immediate, snap my fingers and lets be done right now type of recovery. this has lead me down multiple relapses that i don’t have enough fingers and toes to count on. so, the day you decided on recovery is not the day the thoughts and behaviors immediately stop, nor is the following days. it takes time to untangle and go through everything that is wrapped up in an eating disorder. trust the process, trust the time needed, trust your treatment team, and trust yourself! •

#edrecovery #eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #bulimia #bulimiarecovery #bingeeating #recovery #prorecovery #recoveryisworthit #mentalhealth #mentalhealthawareness

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Riley rocking her diy tie dye💛❤️💚 #totstiedye #mentalhealthawareness #tiedye

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Unfortunately after things had spiralled downwards pretty fast i've been admitted to hospital last friday night 😞 which means a lot more drawing because it not only passes the time it's s great distraction! last night i sat outside with some of the patients which was lovely, they are all so friendly and easy to talk to. we all know what each other are going through and all in the same boat so it really feels as though your not alone in this scary place. #inpatientrecovery #inpatient #ip #depression #anxiety #mentalhealth #mentalhealthawareness #mentalillness #bpd #art #artistsoninstagram #artist #drawing #labrador #chocolatelab #labradorretriever #lab #dogsofinstagram #dog #pet

comment 0 star 3 1 minute ago