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Instagram Public Photos with #meatballs

Bbq black bean meatballs 😍🌱
📸: @foodbymaria
recipe:
ingredients:
1 cup oat flour, process rolled oats for 30 seconds in food processor
1 cup oats
1 can black beans, strained and drained
2 tbsp extra virginia olive oil (plus some for cooking)
1 heaped tbsp tomato paste
season to taste
3 cloves garlic
1/4 cup white onion, chopped
1/4 cup fresh cilantro, chopped
2 tbsp flax seeds
1 1/2 tbsp paprika
1 tsp hot sauce
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bbq sauce:
1 tbsp extra v****n olive oil
1 medium white onion
3 cloves of garlic, finely chopped
season to taste
1 tbsp hot sauce
1 28oz can crushed tomatoes
1/4 cup white vinegar
2 tbsp coconut sugar
1 tbsp mustard powder
1 tbsp vegan worcester sauce
1/2-1 tsp liquid smoke
2 tbsp molasses (optional)
garnish with fresh mint
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instructions:
pulse your one cup rolled oats in the food processor until a flour forms. then add the rest of your ingredients into the processor and blend till everything is well combined.  you want to ensure there is no loose flour, this is how you know you’re done blending.
begin rolling into “meat balls” i like using a tbsp. to measure or even a small ice cream scoop.  please note, you’re balls will cook differently depending on the size you roll them. once your balls are rolled, set them into the fridge while you prepare your bbq sauce.
into a medium sized p*t add your oil and heat on low for a 1 minute.  add your onions and cook for 5 minutes or until fragrant and translucent.  add your garlic and cook for another minute.  add the remainder of your ingredients and simmer on medium for around 10-15 minutes, stir often to avoid sticking or burning.  taste and ensure it has the flavours you desire.  if it’s perfect then remove from heat, once cooled enough to handle use a hand blender to thicken and blend. set aside.
into a large non stick pan heat  your olive oil for 1 minute or so.  add your balls and cook for around 1 minute on each side.  add your desired amount of bbq sauce to the p*t and cook for around 5-6 minutes, on medium, with lid on, until your balls are cooked throughout. serve hot.
enjoy!

comment 77 star 2,164 4 days ago

These sweet and sour meatballs from ashley at @thereciperebel look delicious for christmas!! serve them as a main, or as a party appetizer like i do! follow ashley for more, and tag all your hungriest friends! ☃️🌟🎅🎄🤸🏼‍♂️🤾🏽‍♂️🧘🏻‍♂️

comment 2 star 115 7 hours ago

Need an easy idea for dinner? these spinach and feta turkey meatballs are super easy and delish! i paired them with pasta, a jar of sauce, and some zucchini quickly sautéed in a skillet. so simple, so good! tap the link in my profile to go get the recipe 👉 @budgetbytes .⁣
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#meatballs #turkey #groundturkey #spinach #spinachandfeta #easydinner #easymeal #easyrecipes #dinnerideas #dinnerinspo
#feedfeed #huffposttaste #eeeeeats #buzzfeast #thekitchn .⁣
.⁣
https://www.budgetbytes.com/spinach-and-feta-turkey-meatballs/

comment 32 star 3,020 Yesterday

Scrumptious meatballs made the west african way. what will you devour these meatballs with? rice or pasta?
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get my meatballs recipe by googling "precious core meatballs". .
here's the recipe link: http://www.preciouscore.com/african-meatballs/
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#meatballs #dinner #getinmybelly

comment 23 star 609 Yesterday

395 calories vs. 809 calories
weight loss or weight gain with maple sriracha meatballs? 🍱🍱❔

🔸the caloric values for weight loss and weight gain are different for everyone🔸
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of unwanted f*t and completely flatten her belly in
only 21 days ⬇ click on bio ⬇
@diet.daily.share
@diet.daily.share
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⬇️
these images are not a “one size fits all” solution👍🏻they are meant to show what it could look like if you wanted to make the #meals more #weightloss or weight #gain friendly 😎

so what’s the difference between these two meals? at first glance it would seem that they aren’t all that different but for a 400 calorie difference there has to be some stuff other than what meets the eye. and there is! on the weight loss side the meatballs are made from ground turkey and the quantity is less than on the right. if you want to eat the same kind of #foods during your #weight loss then you have to #eat less. of course you can maintain a similar volume of food but to do so you need to fill your dishes with less calorie dense #ingredients like #vegetables ... the weight loss side is also served on top of a bed of #zucchini #noodles ... these provide some of the volume in the #meal to help keep you fuller. it is *nearly* impossible to overeat vegetables😅 even in weight loss, because the chances you eat enough to sway your relationship to calorie balance is not very likely.

the right side is made with ground #pork instead of turkey. ground pork is used a lot in #asian #cuisine and it is much more flavorful than ground turkey. it has more moisture and #f*t than #turkey which makes it a better choice for weight gain. ground pork is much higher in #calories than ground turkey. the quantity of #meatballs you make also helps to increase the #calorie load of the meal. the biggest difference between these two meals is the base. the weight gain has a cup of white #rice instead of the zucchini noodles which adds lots of #carbohydrates to help replenish your glycogen stores and prepare your #body for your next workout :) thank you to @themealprepmanual for this awesome calorie visual!
any questions? i would love to answer below🧡
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#mealprep #mealplan #dinner#dinnertime

comment 4 star 570 2 days ago

How to meal prep for 2!👩🏻‍🍳👨🏻‍🍳
these meals will last through to friday and will all be stored in the fridge/reheated in the microwave.
🍱
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⚠️ shed 23 pounds ⚠️
of unwanted f*t and completely flatten her belly in
only 21 days ⬇ click on bio ⬇
@diet.daily.share
@diet.daily.share
@diet.daily.share
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breakfast options: bento boxes😍!
always store hb #eggs in the shell to keep them fresh.
🍠
meal option 1: loaded baked #sweetpotato with a black bean, #corn kale and #salsa mix.
🥘
meal option 2: basic #tofu + frozen #vegetable #curry with #rice 🍁
meal option 3: rosemary #turkey #meatballs with #butternutsquash and #garlic green beans or kale.
❤️
thank you to @workweeklunch for this inspiring prep!
got questions about this #mealprep ?
just drop them below!😘
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#breakfast #lunch #dinner #weightloss #nutrition#eatrealfood #eathealthy #protein #nutritiousfood #cleaneating #flexiblediet #supplements #nutritionist #nutritioncoaching #healthy #justeatrealfood #paleorecipes

comment 12 star 1,038 2 days ago

𝐒𝐩𝐚𝐠𝐡𝐞𝐭𝐭𝐢 𝐌𝐞𝐚𝐭 𝐁𝐚𝐥𝐥𝐬
è un’americanata 🇺🇸lo so 🙈🤣
però in fondo è un piatto che racconta l’italia , e quelle polpettine fritte con il sugo hanno il loro perché 😋😋
piacerà di sicuro ai più piccoli
🧒🏻👧🏻🍝
#buonadomenica 😜
#mistermario ⭐️





⚠️ tutti i contenuti sono di mia “proprietà intellettuale” qualsiasi utilizzo non autorizzato su altri profili sarà segnalato in automatico ⚠️

comment 74 star 1,676 Yesterday

Sunday sauce, nourishment/indulgence after a weekend hosting wonderful people at @catbirdcottage. garlicky fennel+pork meatballs, more fennel sautéed in wine/broth, spaghetti draped in that velvet pan sauce, chili flakes to warm all. see more in stories + stay cozy tonight ✨❄️💫#lickingtheplate #melinaphotos .
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#sundaysauce #bareaders #bhgfood #iamwellandgood #howiholiday #f52grams #healthyish #pastanight #fennel #meatballs #mydomaineeats #mywilliamssonoma #ironstone #realsimple #imsomartha #feedfeed #upstateny #comfortfood #rslove #cookfromscratch #thecookfeed #huffposttaste

comment 39 star 1,221 23 hours ago

晩ごはん。ナポリ風ミートボールとホームメイドのオーブンポテト。がっつり系。#dinner #tasty #meatballs #italianfood #cooking #homemade #晩ごはん #おいしい #ディナー #イタリアン #おうちごはん #クッキングラム

comment 0 star 0 just now

Conchiglioni with tofean balls (tofu and beans, in this case chickpeas) in tomato sauce. all entirely homemade, all entirely delicious and contains a whopping 38g of protein per serving and two of your five a day!

#vegan #foodie #veganfoodie #pasta #conchiglioni #meatballs #tofu #chickpeas #protein #veganprotein #yum #italian

comment 0 star 2 4 minutes ago

It’s meatball monday! ⠀

our ethically raised farm promise™, no antibiotics ever pork makes meatballs a meal you can feel good about serving your family.⠀

now available at your local @kingkullengrocery.⠀
🔗 recipe link in profile⠀

📸 @nationalporkboard







#farmpromise #farmpromisepork #humanefarming #sustainablefarming #nae #noantibioticsever #noantibiotics #pork #porkchops #centercutporkchops #porktenderloin #porkloinfilet #ham #brownsugarham #sprialham #hamsteak #breakfastham #bacon #baconandeggs #baconlover #uncuredbacon #italiansausage #hotitaliansausage #groundpork #porkfranks #sweetitaliansausage #babybackribs #porkroast #meatballmonday #meatballs

comment 0 star 3 5 minutes ago

#repost @tastybitesnyc (@get_repost )
・・・
im all about fresh handmade pasta with tasty alfredo sauce & shrimps 🦐 from @tambournyc for sunday dinner 😍 #tastybitesbites

comment 3 star 9 15 minutes ago

A long-standing favorite on our menu— and what a gorgeous photo! tomato braised meatballs on a bed of @ansonmills grits with stracciatella and basil 😋 #repost @eater_denver with @get_repost
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#repost 📸:@thesourcedenver via @diningoutdenbldr
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tag #eaterdenver in your photos and we'll share our favorites. ⠀
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the best meatballs in town doesn't come on top of spaghetti. they come in a cast-iron skillet atop a mountain of rich, coarse-ground grits with melted burrata. the more you know. ⠀
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#eater #denver #food #meatballs

comment 0 star 12 11 minutes ago

Meatballs and orzo. a beginning of a beautiful friendship. #meatballs #albondigas #dinner #homecooking #yesplease #slowfood

comment 1 star 6 15 minutes ago

Mondays aren’t so bad when your table looks like this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#urbancoalhouse #truetothecraft #hoboken #paramus #redbank #brick #eeeeeats #pennevodka #meatballs #eggplantrollatini #tablescape #pasta #ricotta #vodkasauce

comment 0 star 12 16 minutes ago
comment 0 star 4 17 minutes ago

Now stocking burgundy wine meatball mix! you’ve been missing it, i know. adding red wine to beef makes magical flavors in your kitchen. #dinner #redwine #meatballs #makeitathome #whatsfordinner #handmade #pennpantry #evelynselegantedibles

comment 0 star 7 18 minutes ago

Pick your ballekes (vegetarians welcome!), pick your sauce and indulge in a typical belgian winter meal. our grand mothers would approve! 👵sides are 100% belgian: bintjes potatoes fries, brussels sprouts, croquettes,... ok, maybe not the salad.

what🍽: beef/pork ballekes + sauce lapin, brusseleir, shroomf + fries
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#brusselsfood #wheretoeat #bxlfood #belgium #foodporn #friesarenotfrench #bruxelles #brussels #brusselsfoodguide #ballekes #meatballs #ballsandglory #tomatosauce #belgian #belgium #wintermeal #christmasfood #christmas

comment 0 star 20 25 minutes ago
comment 0 star 8 29 minutes ago

The rare double post...
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if you’re looking for something new in your meal routine, try keto-meatballs! easy to make with ground turkey or beef and taste wonderful. .
if you have any questions please ask!!
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#meatballs #keto @matthew_camarda

comment 0 star 6 32 minutes ago