Instagram Public Photos with #mass

குழைகின்ற தங்கங்கள் கன்னங்கள் ஆகாதோ
நெழிகின்ற வில் ரெண்டு புருவங்கள் ஆகாதோ 💝💝😍 #thalapathy #vijay #event #gorgeous #young #handsome #cute #smart #love #heart #stylish #dressing #cool #mass #kollylove #kollywood #tamilanda #tamilcinema #kollywood #kollylove #aalaporantamizhan #mersalarasanvaaran #mersal #followforfollow #salemvijayannafanz

comment 10 star 4,414 2 days ago

👉 rider funny fight 👉😂😂
. .follow my backup page @teddybgm2.0
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❤edited by @teddy_bgm ♠️keep supporting ♥️💗🙏💗♥️
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@teddy_bgm
♥️♥️♥️♥️♥️♥️♥️♥️
#vijaytelevision #teddybgm #kollylove #tamilbgm #supersinger #tamilmusic #tamilstatus #tamilsongs#tamilcinema #thalapathy63 #tamillove #lovesongs#lovebgm #tamillovefailure #yuvan #tamillovesong#kollywoodsongs #vijaytv #thalapathyvijay #tamil #tamilwhatsappstatus #arrahman #rajini #anirudh#str #crush #simbufans #mass

comment 28 star 8,850 12 hours ago

💥💥vinayak🤙🏻🔥💥 ➖➖➖➖➖➖➖➖➖➖➖ my hastgag:#thala_editzz_page follow:@thala_editzz_page ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#thala_ajith #thala #thala60. #tamilactors #tiktok #thalabloods #thala_editzz_page #shaliniajith #ak47 #nkp. #viswasam🔥 #vivegam #msdhoni❤ #shaliniajith #tamilrockers #mass #maduraithalafansclub #thalaajithkumar #shoot #video #sathyajothifilms #attagasam #thalapongal #ajithracer #videoedits #tamilan #tamilactors ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🙏 follow friends and brother's🙏. @thalaajithkumarfansclub_2.0 @immancomposer @creatz_dheena_ @arul_arjun_editz @thala_veriyai_nimi @ajith_kumar_official_fc_ @actorajith.offi @thalabloods.fc @thala_ajithkumar_offi @adangatha_thala_rasigan_mohan @thala_ibru_afc @keerthythala @radhi_thala_fan @yarukum_adangatha_kedi_ponnu @thala_akfans @online_thala_fc @vellore_thala_fort_official ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖🙏note: don't photos and video's copy and rights only for entertainment 🙏

comment 7 star 2,316 Yesterday

😂 i cant control my laugh 😂 tag your frnd 😂
. .follow my backup page @teddybgm2.0
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❤edited by @teddy_bgm ♠️keep supporting ♥️💗🙏💗♥️
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@teddy_bgm
♥️♥️♥️♥️♥️♥️♥️♥️
#vijaytelevision #teddybgm #kollylove #tamilbgm #supersinger #tamilmusic #tamilstatus #tamilsongs#tamilcinema #thalapathy63 #tamillove #lovesongs#lovebgm #tamillovefailure #yuvan #tamillovesong#kollywoodsongs #vijaytv #thalapathyvijay #tamil #tamilwhatsappstatus #arrahman #rajini #anirudh#str #crush #simbufans #mass

comment 36 star 3,428 10 hours ago

👉 ex - lover memories 👉 tag your friends 😍
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❤edited by @teddy_bgm ♠️keep supporting ♥️💗🙏💗♥️
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😋@teddybgm2.0 😘 #teddybgm @bigboss3.0_
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@teddy_bgm
♥️♥️♥️♥️♥️♥️♥️♥️
#vijaytelevision #teddybgm #kollylove #tamilbgm #supersinger #tamilmusic #tamilstatus #tamilsongs#tamilcinema #thalapathy63 #tamillove #lovesongs#lovebgm #tamillovefailure #yuvan #tamillovesong#kollywoodsongs #vijaytv #thalapathyvijay #tamil #tamilwhatsappstatus #arrahman #rajini #anirudh#str #crush #simbufans #mass

comment 80 star 6,277 2 days ago
comment 0 star 0 just now

😍
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. use headphones for better experience 🎧
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. followed by ➡️@trendy_panda_ 🐼
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.#tamilsonglyrics #tamilactor #tamillyrics #yuvanism#yuvan #yuvanshankarraja #yuvanmusical#yuvansoulmusic #yuvanbgm #yuvanians#yuvansongs #yuvanmashup #yuvanvoice#yuvanworld💞🎹 #kolly #kollylove#kollywoocinema #kollywoodactress #thalaivar#vadivelu #tamilsonglyrics #tamily #mass#verithanam #viral #trending #vindiesel #paulwalker#vadachennai #instrafollow

comment 0 star 0 just now

Hoping you all are having a blessed day it's thursday gains day every day no breaks until you fall.⛓ 💯🙌🏼
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first gym session over got one more to go back and biceps looking d**n good. 🙌🏼💪🏽🔥👊🏽
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#gym #motivation #inspiredtobebetter #back #lats #latpulldown #mass #pumpiron #trainhard #pushforsuccess #gains #stregnth #powerlifting #stregnthtraining #bodygoals #fitness #weightloss #results #natrualisbetter

comment 0 star 3 1 minute ago

Giorno 4 su 6:

spalle e dorso reps medio/alte:
-over head press 4x6/10
-shoulder press inversa 4x6/10
-lat machine davanti 4x6/10
-alzate laterali + flyes inversi seduto 3x10/15 superset
-hyperextension row al cavo basso 3x10/15

per info coaching scrivetemi in direct 🔥

comment 1 star 1 7 minutes ago
comment 0 star 25 14 minutes ago

World aids day that took place sunday, 12/1/19 12pm-4pm at portsmouth health department w/ our proud sponsors, optima health, portsmouth links & portsmouth chapter of delta sigma theta. .
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#worldaidsday #aids #advancedhiv #h*v #hivawareness #minorityaidssupports #mass #hivpositive #knowyourstatus #std #stds #safesex #s*x

comment 0 star 0 15 minutes ago
comment 0 star 7 18 minutes ago

#oldman’s gotta #sit. might as well sit for #mass until i’m #churchedout.

comment 0 star 0 19 minutes ago

Creación de publicidad para "nsalada mix" 🥗

#comunicación #mass #marketing #marcaexitosa #veracruz #branding #creatividad #trabajo #méxico #éxito #redessociales #publicidad

comment 0 star 0 20 minutes ago

Just landed @theseedsource1.2 and other fine retailers. new stuff coming, but have you tried any of my older work? people are still pumping out my originals from 5 years ago and killing it! i stand by my work and know it will shine in any garden. pick your flavor!
#dvgseeds#dvgenetics#teamdvg#eastcoastconnect#seedsource#mass#newreleases#dvg#pnwbred#upperleftusa#supportyourlocalbreeder#pnwet#allheartnohype#topshelflife#potheadsociety#str8flame#ostf#blackleafsociety#bitxhimhigh

comment 9 star 85 22 minutes ago

✅☝️ el agua es fundamental para el desarrollo del cuerpo!💧💧💧
🔸️el cuerpo pierde agua constantemente por ello es necesario hidratar el cuerpo de manera adecuada antes, durante y después de cada entrenamiento.😎
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔥plan de entrenamiento, nutrición y suplementación personalizados.🔥
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@nicolasbossio.coach
💎 go hard or go home!
🚩consultanos!
📞 +54 9 342 569-6151
📩 nicolasbossio8@gmail.com

#fitness #training #body #bodybuilding #menphysique #coach #strong #fit #health #bikini #mass #entrenadorpersonal #suplementos #dieta #entrenamiento #muscle #fitnessmotivation #aesthetic #wellness #happiness #campeon

comment 0 star 14 23 minutes ago

Well done hugh jackman wolverine beard now to get some muscles
using jamie manuals milkshakes with tuna let's see how it tastes
#wolverine #bodybuilding #gettingfit #tuna #milkshake #creatine #leanmuscle #mass

comment 0 star 2 27 minutes ago

Fasted cardio this morning was a little tough but it had to get done! thank you @blackstonelabs_legion @blackstonelabs_official for giving me that ⛽️⛽️⛽️ i needed to get me through! •


• ⛽️ fueled by: @blackstonelabs_official @blackstonelabs_legion
code: da_lioness_fit1 to save 💵💵💵 👙 suits by: @angelcompetitionbikinis
code: da_lioness_fit1 to save 💵💵💵 💪🏽 coach: @juandieselmorel



#offseason #grind #heavyweight #heavylifting #building #muscle #doyouevenlift #weights #training #grow #mass #athlete #npc #model #figure #healthylifestyle #mentalhealth #physicaltherapy #sculpture #fit #fitness #fitspo #fitfam #fitnessmotivation #eat #art #ebony #bodybuilding

comment 0 star 2 27 minutes ago

La force et dans la tête pas dans les bras si tu veux tu peux faux juste foncer si on veux les choses on iva point 😈😈😈 #nathanmozango #photography #powerlifting #mass #dos #stanimal #eddiwallstrainer

comment 0 star 2 28 minutes ago

1851 #stlouiscathedral welcomes all to #mass w/in its #daylit #groinvaulted #basilica.

comment 0 star 1 30 minutes ago

⏩follow @team kosf

_for 🅜🅞🅡🅔 🅤🅟🅓🅐🅣🅔🅢 stay tuned for more update
⏩share and comment📝 💞💞💞💞💞 👇👇👇👇👇👇👇👇👇 🇹‌🇪‌🇦‌🇲‌ 🇰‌🇴‌🇸‌🇫‌ official instagram online editing team 🔥🔥🔥🔥🔥🔥🔥🔥
🆃👉 @team kosf 👈🆃
🅴👉 @team kosf 👈🅴
🅰👉 @team kosf 👈🅰
🅼👉 @team kosf 👈🅼
🅺👉 @team kosf 👈🅺
🅾👉 @team kosf 👈🅾
🆂👉 @team kosf 👈🆂
🅵👉 @team kosf 👈🅵 🅃🄴🄰🄼 🄺🄾🅂🄵 🇹‌🇪‌🇦‌🇲‌ 🇰‌🇴‌🇸‌🇫‌ ______________________________________________
@suriya _36
@team suriya
@suryavideos
@tamil_status_quotes @tvoe_kerala_official @tamil_official_videos @suriya _rasigar_kootam @suriya _anna_shadow
@suriya .offl__ @nadippin_nayagan_suriya @call_me_suriya_rasigan @salem_surya_fans_club @v1000ladiesunit_kottarakara_ @queens_kollam @kerala_suriyafans_ksf
@jyothikah
@suriya fandom_girls
@suriya .sivakumar_offl
@sbove_offl @queens_kollam @surya_official_videos @suriya .offl_ @nadippin_nayagan_surya_fc @team suriya @online_suriya_trends @suriya _thillakam_offl_kerala @dsoe_official #suriya #nayanthara #samantha #suriyajyothika #sweet #suriyafans #sentimente #soul #suriyasivakumar #sayeesha #sbove #suriyaannabrothers #soulmate #anjaan #attractive #action #anbeperanbe #acting #mohanlal #mass #mammootty #superstar #tamilstatus #tamilstatus #tamilmoviescenes #tamil #thalapathy #tamilacterss #tamilrockers #tamilactor #tamilmeme

comment 0 star 3 32 minutes ago

Tipps für große  oberarme 💪
hammercurls
eins vorweg- jeder, der einen großen bizeps haben möchte sollte curlen.
ob normale oder hammercurls beides top!
welche muskeln werden bei dieser übung angesprochen ?
gleich 3 bizepsmuskeln 🚨 - musculus biceps brachii
- musculus brachialis ( dieser sitzt hinter und teilweise unter dem bizeps - er lässt den bizeps von vorne breiter aussehen ) - musculus brachioradialis ( dieser verleiht dem unterarm ein voluminöses aussehen )
wichtig hierbei : - die position aufrechterhalten - arme fixieren und eng an den körper halten so dass man nur aus dem bizeps heraus beugt - achtet darauf nicht mitzuschwingen - versucht ebenfalls so weit es geht nach unten zu gehen um eine möglichst hohe spannweite zu haben - so könnt ihr dann auch einen optimalen reiz setzen und den muskel perfekt treffen
freue mich auf euer feedback 🙏🏽 genug für heute 😘
gut pump euch allen!
#fitness #biceps #exerciseoftheweek #picoftheday #instapic #training #motivation #noexcuse #trainhard #coaching #cologne #bodybuilding #fitfam #inspiration #personaltrainer #fitlife #gym #focus #muscles #bulking #mass #ifbbpro #weights

comment 0 star 15 35 minutes ago
comment 0 star 10 39 minutes ago

Well done hugh jackman wolverine beard now to get some muscles
using jamie manuals milkshakes with tuna let's see how it tastes
#wolverine #bodybuilding #gettingfit #tuna #milkshake #creatine #leanmuscle #mass

comment 1 star 3 39 minutes ago

Thalaiva video by vk production #tiktok #instagram #thalaivar #tamil #mass #tiktokers

comment 0 star 0 43 minutes ago

¿quieres ese cuerpo que tanto deseas? .
🔥 no hagas dieta ➡️cambia tus hábitos .
💙 empieza por estos cambios para llegar a esos hábitos que son más saludables
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⚠️ no busques principalmente un cambio físico , porque si no llegas a tu objetivo va a ser frustrante, busca mejorar tanto, mental como físicamente, cambiando tu estilo de vida.
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#megabolic #mass #protein #muscle #fitness #gym #gainer #nutrition #yosoymegabolic #laevoluciondelaraza #evolution

comment 0 star 18 45 minutes ago

#fitness #legs #mass
happy thursday

comment 0 star 4 46 minutes ago

Since the b***s @fitmurse15 is an 🍑 man. and xmas is right around the corner. i need to get this ham 🐷 ready... lol #glutes #b***y #a*s #squat #bubble #gaycouple #gaymuscle #fit #train #i #pride #hammies #nalgas #b****e #mass

comment 5 star 53 48 minutes ago

_k_o_s_f_offl__

mollywood +🔥 kollywood all star mashup ⏩follow @team kosf

_for 🅜🅞🅡🅔 🅤🅟🅓🅐🅣🅔🅢 stay tuned for more update
⏩share and comment📝 💞💞💞💞💞 👇👇👇👇👇👇👇👇👇 🇹‌🇪‌🇦‌🇲‌ 🇰‌🇴‌🇸‌🇫‌ official instagram online editing team 🔥🔥🔥🔥🔥🔥🔥🔥
🆃👉 @teamkosf 👈🆃
🅴👉 @teamkosf 👈🅴
🅰👉 @teamkosf 👈🅰
🅼👉 @teamkosf 👈🅼
🅺👉 @teamkosf 👈🅺
🅾👉 @teamkosf 👈🅾
🆂👉 @teamkosf 👈🆂
🅵👉 @teamkosf 👈🅵 🅃🄴🄰🄼 🄺🄾🅂🄵 🇹‌🇪‌🇦‌🇲‌ 🇰‌🇴‌🇸‌🇫‌ ______________________________________________
@suriya_36 
@teamsuriya
@suryavideos 
@tamil_status_quotes 
@tvoe_kerala_official
@tamil_official_videos 
@suriya_rasigar_kootam
@suriya_anna_shadow 
@suriya.offl__@dileep_official_editors
@dileep_online_video_promoters
@thararajav_mohanlal_fans_club
@dsoe_official 
@nadippin_nayagan_suriya 
@call_me_suriya_rasigan
@salem_surya_fans_club
@jyothikah
@mammoottyfansclub
@sbove_offl  @surya_official_videos
@suriya.offl_ 
@nadippin_nayagan_surya_fc 
@teamsuriya
@online_suriya_trends 
@suriya_thillakam_offl_kerala
@dsoe_official 
#suriya #nayanthara #samantha#suriyajyothika #sweet #suriyafans #sentimente #soul#suriyasivakumar #sayeesha #sbove#suriyaannabrothers #soulmate #anjaan #attractive#action #anbeperanbe #acting #mohanlal #mass#mammootty #superstar #tamilstatus #tamilstatus#tamilmoviescenes #tamil #thalapathy #tamilacterss#tamilrockers #tamilactor #tamilmeme

comment 0 star 8 48 minutes ago

Tomorrow🙏👉
"we are encouraging all catholics who recognize the evil of the events to join us in a day of prayer and penance on december 6th, for the purpose of driving out any diabolic influence within the church that has been gained as a result of these recent events — along with any other events."
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we are asking all of those who participate to do the following for this intention:
1.) say the rosary 📿
2.) take on some form of penance, such as fasting, abstinence and other forms of mortification 🚫
3.) to offer the prayers to the sacred heart 🙏
4) other recommended acts: make a holy hour in front of the blessed sacrament and attend mass that day, offering the merits of the mass for this intention.
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"may the divine mercy rest upon all of us."
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#catholic #catholicchurch #rosary #penance #fasting #fast #abstinence #mortification #prayer #pray #sacred #sacredheart #holy #holyhour #blessed #sacrament #mass #offering #merits #intention #divine #divinemercy #prayforus #diabolic #diabolicinfluence #influence #evil

comment 0 star 2 52 minutes ago

Throw bk to when everyone said i was to small to weak and i’d always be that way because that’s how it is 😂 #throwbackthursday #throwback #bodytransformation #bodybuilding #mass #training #strengthandconditioning #beastmode #workhard #fitspo #fitfam #likeforlikes #followfitness

comment 1 star 10 56 minutes ago
comment 0 star 8 1 hour ago

Gain some mass! gain sone strength! oh the anabolic rate!

nandrolone (deca) profile:

nandrolone also known as deca or npp (phenyl propionate) is a highly anabolic mildly androgenic 19nors compound. the term 19nors simply refers to its progesterone roots which in turn does mean taking it increases progesterone levels over time this pushing up prolactin.
when taken microdosed nandrolone and npp can be most advantageous for both men and women. women should consult a professional before deciding to take deca.
the reason low dose is preferable is because in high doses nandrolone will cause n****e lactation and loss of libido in men, and virilization or weight gain in women (fat)

nandrolone when run properly will not bloat or lead to gyno. rather it will improve bone mineral synthesis by amplifying parathyroid function, block dht from hair follicles in men and women and prostate in men.
dosing should be relative to what you’re taking
50mg a week of deca is enough to suppress sides from dht in men and 25mg in women

npp should be kept between 30-50mg per dose dosed 3-7 times a week

decanoate ester nandrolone only needs to be injected once a week, but more frequent dosing with lower amounts improves body response and lowers side affects.
#gains #mass #size #strength #fitness #fitness #fitspo #sports #gym #weightlifting #powerlifting #power #workout #workoutmotivation #benchsquatdeadlift

comment 0 star 2 1 hour ago

Thatrombanallapaiyanmoment🙎🏻‍♂️ #sillunuorulove #ar_bgm #mass
#withromantic
#rombanallapaiyegaaaaaaaaa .
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#sathiymnambidathigaaaaaaa

comment 0 star 2 1 hour ago

Photo by @smoovegroove - 9:00am mass at st. joseph the worker parish. you can tell this is a very active parish given how many parishioners attend daily mass.
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#mass #dailymass #church #parish #catholicchurch #altar #catholic #romancatholic #richmond #stjosephtheworker #stjosephtheworkerparish

comment 0 star 15 1 hour ago

If u agree this?? 😃😁😁😂😂🤣 #vedio#vedigtaphy#lol#shoot#shootout#mass#comparision#mass#tiktok#tiktoker#famous#love#kind#exceptation#reality#follow#follower#like#liker#look#bylooker#1millionaudition#callfortamil#fun#justforfun#s_u_r_y_a_____r_a_m

comment 1 star 13 1 hour ago

Photo by @corpuschristishrine - in this advent season we shall be granted once again to experience the closeness of the one who created the world, who guides history and who cared for us to the point of deigning to become a man.
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this great and fascinating mystery of the god-with-us, indeed, of the god who becomes one of us, is what we shall celebrate in the coming weeks journeying towards holy christmas. during the season of advent we shall feel the church which takes us by the hand and — in the image of mary most holy, expresses her motherhood, enabling us to experience the joyful expectation of the coming of the lord, who embraces us all in his love that saves and consoles.
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while our hearts look forward to the annual celebration of christ’s birth, the church’s liturgy directs our gaze to the final goal: our encounter with the lord who will come in the splendour of glory. for this reason in every eucharist we “announce his death, proclaim his resurrection until he comes again”, we watch in prayer.
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the liturgy does not cease to encourage and support us, putting on our lips, in the days of advent, the cry with which the whole of sacred scripture ends, on the last page of the revelation to st john: “come, lord jesus”.
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#corpuschristi #londoncatholic #catholiclondon #catholic #romancatholic #catholicism #coventgarden #maidenlane #eucharist #blessedsacrament #jesus #jesuschrist #christ #advent #adoration #christmas #nativity #romanrite #missaleromanum #mass #catholicmass #ordinaryform #extraordinaryform #tlm #traditionallatinmass

comment 0 star 18 1 hour ago

Bday workout complete time for a burger and a pint 🍻

comment 1 star 10 1 hour ago

#thalapathy 😍
#thalapathyvijay #actorvijay #vijayanna #thalaiva #ilayathalapathy #vijay #mass .
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follow @vijaysm__kerala for more !😎
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#thalaiva #superstar #kollywood #tamil#tamilactor  #tamilmovie #blockbluster #mass #actorvijay #actorvijayfansclub #vijayanna #tamilbgm #tamilsong #massbgm#tamilmusically #tamillove #fanslove #cute#tamilnadu #thalapathylove #ilayathalapathy #thalapathy63 #atlee #vijay63 #vijaysmkerala

comment 1 star 348 1 hour ago

First time using sleeves, never knew about the unreal 🔥warmth🔥!!!
top sets felt so smooth. making good progress on squats now 👍🏻
105kg x 2 🎥
115kg x 1 x 4 sets
backdowns 90kg tempo x 5
#power #strength #powerlift #powerlifting #squats #ipf #strengthshop #squat #muscle #gains #mass

comment 0 star 11 1 hour ago

• v e n d e t t a • ¥ jeneral mass feat. chicodez ... 👏🏾 filmed by: general gomez 📹
_______________________________________________________
#vendetta out now on all streaming platforms #amazonmuisc #tidal #spotify #youtube etc... released on december 1st 🔔 19’
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“y’all weak as lettuce 🥬 the only thing on my mind 🧠 is getting cheddar 🧀” - #mass
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“my mind 🧠 set make the green 💵 pile up, try to beat the case 🏛 work the same but customers never see 👀 the face 🤦🏾‍♂️” - #codez
#tonsofpaperinc x #underworldrecords 🎙❗️❗️❗️

comment 0 star 4 1 hour ago

A_wonderful_family #mass choir knust🙏😊😉🔥

comment 1 star 6 1 hour ago

The freedom trail is another iconic tourist attraction of boston! it spans 2.5 miles and encompasses 16 historical landmarks. these landmarks include churches, museums, meeting houses, and burial grounds that are all relevant to the revolution. i’m sure if you live in massachusetts like i do, you’ve been here on a field trip!👟 @virtualboston #virtualboston #freedomtrail #mass #museums #churches #burialgrounds #meetinghouses #revolution #iconic #long #2.5mi

comment 0 star 5 1 hour ago
comment 6 star 18 1 hour ago

Today’s workout (04nov19): back and bis!!!
- deadlift: 135x10, 205x6, 250x3, 285x3, 320x7 (pr)
- *pull ups: bwx20, bwx12, bwx14, bwx11
- seated close grip cable rows: 52.5x15, 62.5x12, 72.5x9, 82.5x6
- *lat pushdowns: 32.5x15, 42.5x12, 52.5x9, 62.5x6
- seated back extensions: 115x15, 130x12, 145x9, 160x6
“*” marks the beginning of a superset.
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another d**n hiatus! this one was for my buddy, cuz we were celebrating his last weekend in charleston. lucky him! at least i have time to grind here, though.
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#lifting #gains #gainz #fitness #bodybuilding #powerlifting #powerbuilding #gainingweight #fit #muscle #workout #workhard #gainingmuscle #gaintrain #mass #workingout #gym #gymselfie #mirrorselfie #strength #weight #strengthtraining #training #exercise #move #movement #veins #armveins #tattoo #tattoos

comment 0 star 11 1 hour ago

Solid proof that we-are-working 🔥💪🏼🔥 i’m already a few months into my offseason period and the results speak for themselves. me and coach @dimitris.papantonis decided to push even more daily food and make my workouts even heavier and so far i’m proud to have gained 10kg of solid muscle in just a few month period. to every starter out there remember, our 3-step rule ! you need to eat, you need to train, and you need to rest properly in order to achieve results. so let the gains begin 💪🏼😁 #mpspapantonis #bodybuilding #bodybuilder #bulk #transform #athlete #pump #wednesday #gym #transform #workout #personaltrainer #training #coach #eatclean #skg #instadaily #instafollow #instalike #photooftheday #discipline #workhard #instabodybuilding #nopainnogain #fit #fitness #fitfam #offseason #mass

comment 0 star 809 1 hour ago

Thursday of the first week of advent
december 5, 2019 (isaiah 26:1-6; psalm 118; matthew 7:21, 24-27)

homily - fr. patrick carr

in jesus, heaven and earth meet. that is, in him, a human nature and a divine nature meet. that is why he is the perfect human being. therefore, when we come into contact with jesus christ, when we participate in him, we are rightly ordered.

jesus rightly orders us. that gives us a mandate. we are to go out and perfect the world. we are to reflect god back into the world.

we will, though, suffer. those who do not acknowledge jesus as lord and king of the universe will push back.

but we have to always remember this: our whole life is formed accorded to the cross and resurrection of jesus. we will suffer but we should not worry. what we should do is to embrace isaiah’s words: trust in the lord forever! we trust in god because we know just as jesus was vindicated after he suffered, god will do the same for us.

#jesus #humananddivine #perfecthumanbeing #ourmandate #reflectchristtotheworld #trustinthelord #eternalrock #homily #frpatrickcarr #mass #eucharist #catholicchurch #jesuschrist #jesusislord #lordandsavior

comment 0 star 1 1 hour ago

💜amethyst candle holder⁠💜

these make for a great gift 🎁🎄and adds the perfect ambiance to any home.⁠

check this out and many other items in our shop.⁠

link in bio

comment 1 star 2 1 hour ago

9:00am mass at st. joseph the worker parish. you can tell this is a very active parish given how many parishioners attend daily mass.
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#mass #dailymass #church #parish #catholicchurch #altar #catholic #romancatholic #richmond #stjosephtheworker #stjosephtheworkerparish

comment 0 star 7 1 hour ago

This how i look with 0 filters and 100% non edited. let me know if you like slightly edited photos (only shadows and lighting changed etc) or totally not edited photos better. .
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#strongguy #fitfam #gymgoals #cheststripes #biceps #gymlife #gymtransformation #tricepsworkout #nopainnogain #gains #chest #chestgains #mirrorpic #abs #ripped #flex #mass #fitdad #beastmode #fitposing #gymman #armmuscles #armgains #daygains #shredded #sixpack

comment 2 star 71 1 hour ago

Swipe left for final review highlights @fau 1st semester 1st year undergraduate architectural design studio. exceptional work! 👏👏👏 congratulations! see you next semester! #fau#architecturestudio#design#pavilion #architecturestudent#architcture#craft#drawing#architecturemodels#architecturedrawings#renderings#stereotomic#tectonic#synthesis#haptic#scale#material#proportion#space#light#mass

comment 2 star 34 2 weeks ago