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Instagram Public Photos with #lowcarblife

Anyone else? 🙋🏻‍♀️😂

comment 137 star 2,009 Yesterday

Por que comer ovos no café da manhã?
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🔥 emagreça com o programa três marias 🍹o método que está mudando vidas 😍 .⠀
👉o programa três marias é para você que: .⠀
💥 sofre para emagrecer 💥 sofre de ansiedade 💥 sofre de efeito platô 💥 sofre sem disposição .⠀
💪 para saber mais e fazer parte comente "eu quero" ou nos envie uma mensagem no direct dizendo "eu quero" 💌⠀
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✔você também participará de um grupo secreto no facebook só com participantes do programa 😉 faça parte você também 😍 clique no link azul do nosso perfil @meta_perderpeso para se inscrever

comment 32 star 1,678 Yesterday

Cauliflower mac ‘n’ cheese 👉 tag a keto-er that would love these :)
--- for more keto recipes ❤️ follow @success.keto @keto.hacker @ketofoodhacks @keto.fitness.health ---
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ingredients
for 2 servings
1 head cauliflower
salt, to taste
pepper, to taste
¼ cup sour cream, or greek yogurt (60 g)
½ cup shredded cheddar cheese (50 g)
fresh parsley, chopped, optional
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preparation
1. cut cauliflower into small florets, about 4 cups (1.2 kg).
2. add cauliflower florets into a 6-quart (6 l) dutch oven of boiling water and boil for 5 minutes.
3. drain the cauliflower in a colander, and return to the pot. reduce heat to low.
4. add in salt, pepper, and sour cream, and stir until thoroughly combined.
5. stir in cheddar cheese until melted.
6. remove from heat. top with parsley (optional).
7. enjoy!
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source (https://tasty.co/recipe/5-ingredient-cauliflower-mac-n-cheese)
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#highfatlowcarb #lowcarbrecipes #ketostrong #ketorecipe #carbfree #ketoweightlossjourney #ketonewbie #ketosislifestyle #ketotips #ketolicious #ketoweightloss #lowcarbday @success.keto @keto.hacker @ketofoodhacks @keto.fitness.health #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet

comment 54 star 2,016 2 days ago

Who has tried the flying dutchman 👻🍔 at in-n-out ??😋best #ketoburger ever! 😍😋😋 hands down!!
here’s how to order: (2 patties, 2 slices of cheese)you can also add grilled onions or even order protein style🙌 (some spread sauce never hurt anybody) lol 🤣
whats your favorite keto burger??? comment below 👇👇👇
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#keto #ketosis #ketones #lowcarb #ketogenic #ketodiet #ketogenicliving #ketolife #lowcarbdiet #lowcarbhighfat #ketofood #ketorecipes #ketogeniclifestyle #ketogirl #eatfatlosefat #fattofit #ketotransforms #highfat #hflc #ketobreakfast #ketobaking #ketofam #lowcarblife #nocarb #lowcarbbread #lowcarbburger #innout #ketoburger

comment 38 star 1,448 Yesterday

Philly cheesesteak stuffed portobellos 💪
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📖 try our new program.
the 28-day keto challenge is a well-crafted plan to get you through the first month.
you get a 28-day meal plan to guide you every step of the way. you’re never left to figure things out on your own. nothing is left to chance.
simply follow the plan and you will succeed.
🔻link in bio
---
ingredients
3 tbsp. extra-virgin olive oil, divided
4 medium portobello mushrooms, stems and gills removed
1 onion, sliced into half moons
2 bell peppers, sliced
kosher salt
freshly ground black pepper
1 lb. sirloin
4 slices provolone
chopped parsley
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directions
1. preheat oven to 350°. on a large baking sheet, brush mushroom caps with 1 tablespoon olive oil and season with salt and pepper. place stem side-up.
2. in a large skillet over medium heat, heat 1 tablespoon olive oil. add onion and peppers and season with salt and pepper. cook, stirring often, until the vegetables are tender, about 5 minutes. remove from heat.
3. add remaining olive oil to skillet and increase heat to medium-high. season steak all over with salt and pepper and cook until the steak is seared on both sides, about 3 minutes. turn off heat and return vegetable mixture to the pan.
4. spoon the steak mixture into mushroom caps then top with cheese. bake until the peppers are tender and the cheese is melted, about 20 minutes.
5. garnish with parsley and serve warm.
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source (https://www.delish.com/cooking/recipe-ideas/recipes/a56444/philly-cheesesteak-stuffed-portobellos-recipe/)
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#ketoweightloss #lowcarbday #ketofamily #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketoaustralia #ketomom #ketolunch #ketolove #ketolife #atkins #healthyfat #healthyfats #eatfatlosefat #eatfattolosefat #ketogenicweightloss #ketoliving #lchfdiet #ketogenic #ketosis #ketodiet #highfat #lowcarbdiet #ketotransformation #ketogains #ketorecipes #ketones #ketonesforfuel

comment 19 star 1,516 6 hours ago

3 deadly mistakes you're making on the keto diet
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1) dairy is your best friend🧀🥛
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if weightloss if your goal, then dairy is not your friend. why? because dairy promotes weight gain! think of this, dairy is coming from a cow who's just been pregnant (hello hormones😂). the point of cows milk is to fatten up baby cows so they grow big and strong 🐄 if it's fattening up a baby cow, what do you think that's going to do to you?🧐
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2) you've gone too low carb
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you can eat carbs while still getting all the benefits of ketosis. this is part of what i teach in my proven program f*t adapted babe. on a daily basis i have women messaging me saying:
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▪"i'm doing keto, but i can't sleep
▪my anxiety is so bad
▪i'm losing hair
▪i'm gaining weight"
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you need carbs. 30 grams of carbs a day is not enough! your hormones will crash and you'll be saying hello to early menopause. (even as young as your 20s...this happened to me!)
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3) you're substituting with nuts
because you're so scared to eat carbs, everytime you crave them you immediately go for the almonds or nut butter. this is doing you no favors. your body asked for carbs, probably about a 100 calories worth..and instead you pound 400 calories of almonds to beat of the "horrible carb craving". at the end of the day calories play a role. & your body asked for carbs for a reason! if you want to start seeing results you need to stop doing this.
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which of these mistakes are you guilty of?👇
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#fatadaptedbabe

comment 16 star 1,239 4 hours ago

Keto ham & cheese egg cups 😍
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📹 by @delish
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ingredients
cooking spray, for pan
12 slices ham
1 c. shredded cheddar
12 large eggs
kosher salt
freshly ground black pepper
chopped fresh parsley, for garnish
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directions
1. preheat oven to 400º and spray a 12-cup muffin tin with cooking spray.
2. line each cup with a slice of ham and sprinkle with cheddar. c***k an egg in each ham cup and season with salt and pepper.
3. bake until eggs are cooked through, 12 to 15 minutes (depending on how runny you like your yolks).
4. garnish with parsley and serve. - .
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👉👉 follow @ketoweightlosstips .
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#ketogirl #ketogeniclifestyle #ketofood #ketobreakfast #ketoeats #ketogeniclife #ketogenicliving #ketomeals #ketomeal #ketoresults #ketodessert #zerocarb #ketodinner #dietketo #ketogenicdiet #ketofam #ketofriendly #ketoadapted #ketocommunity #lowcarbhighfat #ketolife #atkins #healthyfat #ketolifestyle #lowcarbmeal #lowcarblife #lowcarbs #ketogains #ketorecipes #ketones

comment 36 star 740 2 hours ago

#ad this is how breakfast goes for me most mornings. i eat standing up, slurp down my first cup of coffee and i try to get everyone out the door on time. if you’re a parent, then you know that’s no small task. it can take a 6-year-old six years to tie their shoes when they refuse to let you help. now i can take a protein-packed breakfast with me thanks to @jimmydean delights egg’wich. without all the carbs from bread, these new sandwiches give me 13-14 grams of protein per egg’wich! it contains savory breakfast sausage and cheese packed between two delicious real egg frittatas and takes less than two minutes to heat up in the microwave, which is much faster than the time it takes my 3-year-old to put on his coat…#realmomlife 🤷🏻‍♀️
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also, let’s help jimmy dean update the definition of a “sandwich.” if you eat sandwiches consisting of something other than “two or more slices of bread or a split roll” then vote to change the dictionary’s definition at change.org. click the link in my bio. #eggwichdebate

comment 152 star 6,932 2 days ago

I love it when women love themselves. i love it when women are learning to love themselves. i love it when women inspire other women to love themselves...... i’m currently in the learning to love myself stage ❤️
#keto#ketodiet#ketosis#ketosisdiet#ketogenic#ketogenicdiet#ketomeals#ketocommunity#ketotransformation#ketorecipes#ketoweightlossketoaf#ketobreakfast#weighloss#lchf#lowcarb#lowcarbdiet#lowcarbhighfat#lowcarbrecipes#fittofat#selflove#ketocooking#weightlossjourney#weightlosstransformation#lowcarblife#lowcarb#ketofood#ketofamily#ketofam#ketofriendly#sundayselflove

comment 0 star 8 2 minutes ago

Low carb keto beef vegetable soup

it’s finally soup season, so i’ve put together a nice low carb beef vegetable soup. it’s made from braised short ribs, with a tomato and beef broth base and zucchini, carrots, onions and red cabbage. it’s oh so cozy and has only 7g net carbs per bowl.
for this and other low carb recipes, check out the linktree in my bio @resolution_eats

#lowcarb #keto #ketogenic #ketogenicdiet #lowcarbdiet #atkins #thm #lchf #diet #lowcarbrecipe #diabetes #diabetesdiet #type1d #type1d #healthy #food #healthyfood #fbprecipe #lowcarblife #lckrfeed #tasty #thekitchn #foodgawker #foodie #nomnom #eatingfortheinsta #soup #beefvegetablesoup #lowcarbsoup #beefstew

comment 0 star 11 4 minutes ago

Low carb keto beef vegetable soup

it’s finally soup season, so i’ve put together a nice low carb beef vegetable soup. it’s made from braised short ribs, with a tomato and beef broth base and zucchini, carrots, onions and red cabbage. it’s oh so cozy and has only 7g net carbs per bowl.
for this and other low carb recipes, check out the linktree in my bio @resolution_eats

#lowcarb #keto #ketogenic #ketogenicdiet #lowcarbdiet #atkins #thm #lchf #diet #lowcarbrecipe #diabetes #diabetesdiet #type1d #type1d #healthy #food #healthyfood #fbprecipe #lowcarblife #lckrfeed #tasty #thekitchn #foodgawker #foodie #nomnom #eatingfortheinsta #soup #beefvegetablesoup #lowcarbsoup #beefstew

comment 0 star 8 4 minutes ago

Espaguete de abobrinha ao molho bolonhesa

ingredientes

1 abobrinha bem grande

250 g de carne moída

1 lata de molho de tomate

salsinha

sal

pimenta

1/4 xícara de mussarela ralada

quanto baste de queijo parmesão ralado

quanto baste de manjericão

modo de preparo

fatie a abobrinha no cortador juliene até que chegue nas sementes, estas devem ser desprezadas

cozinhe os filetes de abobrinha em água fervente por 3 minutos

escorra bem e reserve
molho:

em uma panela, doure a carne moída, mexendo sempre para desfazer os pedaços grandes

quando a carne estiver dourada e bem sequinha, acrescente a lata de molho de tomate, sal, pimenta, uma parte do manjericão

deixe levantar fervura para que o molho engrosse um pouco

montagem:

em uma panela, doure a carne moída, mexendo sempre para desfazer os pedaços grandes

quando a carne estiver dourada e bem sequinha, acrescente a lata de molho de tomate, sal, pimenta, uma parte do manjericão

deixe levantar fervura para que o molho engrosse um pouco

#lowcarb #keto #lchf #lowcarbdiet #ketodiet #lowcarbhighfat #lowcarblifestyle #lowcarblife #ketogenicdiet #ketogenic #ketosis #weightloss #lowcarbfood #weightlossjourney #lowcarbbrasil #ketolife #healthyfood #ketofam #lowcarbliving #comidadeverdade #foodporn #lowcarbs #fitness #healthy #instafood #lowcarbrezepte #paleo #healthylifestyle #food #lowcarbrecipes

comment 0 star 12 6 minutes ago

Good evening check the state of this cod. wrapped in some lovely pancetta, it tasted great. puy lentils and kale help make it feel very filling. a great meal!
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a very relaxing evening. no hassle. also not taking forever like last night’s.
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i hope you have a great evening. you deserve it! much love xox
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#health #healthy #healthyfood #healthymeals #healthyeating #healthylifestyle #lowcarb #lowcarbs #lowcarbdiet #lowcarbstyle #lowcarbeating #lowcarblife #dinner #dinner🍴 #dinnerideas #dinnerathome #dinnertime🍴 #dinnertonight #foodie #foodpornshare #foodporn #glasgow #lowcalorie #weightloss #weightlossmeals #jamieoliver

comment 1 star 11 8 minutes ago

Fell off the wagon for a few days! 🤷🏻‍♀️ no excuses just good times with good friends! but i'm thankful i kept going to the gym and doing my boxing! 🙃 those v***a sodas are the devil! 🤣🤦🏻‍♀️ have a great weekend keto peeps!

comment 5 star 97 Yesterday

Treated myself to a belated birthday dinner & slower day.
this #olivewagyu from @crowdcow... whew. i’m definitely worth all this #a5olivewagyu goodness. reheated up those green beans in the tallow. like. a. beef. boss. ——————————————————————
#ketoshopping #ketosis #ketoforweightloss #ketofam #keto #ketodiet #ketoliving #ketogenic #ketogenicdiet #lchf #lchfdiet #fatfueled #lowcarb #eatfatlosefat #lowcarblife #lowcarbdiet #fatadapted #ketofriendly #lowcarbdiet #hflc #gettinghealthy #ketocooking #groceryhaul
#iboughtthis #icookedthis #wagyu #crowdcow

comment 0 star 12 10 minutes ago

Conheça esse método testado e aprovado por milhares de pessoas!!! se você tem vontade, e realmente quer emagrecer, a dieta dos 21 dias, criada pelo dr rodolfo, te ajudara a perder os tao sonhados quilos!!! então porque esperar e perder esse oportunidade??? corra e aproveite esse oferta limitada com incríveis 50% de desconto!!! mais para isso você deve acessar nosso link na bio, e clicar no link com desconto!!! corra não perca tempo!!! promoção para os 20 primeiros que adquirirem o produto!!!! .
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acesse @saude_low_carb e click no link azul!!!! #lowcarb #lowcarbbrasil #lowcarbdiet #lowcarbfood #lowcarblife #dietalowcarb #dietalowcarbbrasil #emagrecer #emagrecercomsaude #emagrecerrapido #queroemagrecercomendo #emagrecercomsaúde #emagrecersaudavel #emagrecercomsaúde #emagrecersemsofrer #emagreceragora #emagrecercomendo #queroemagrecer #emagrecer5kg #emagrecacomsaude #emagreca_comigo #vidasaudavel #saudeebemestar #saudedamulher #saudeevida #cozinhecomsaude #saudeeboaforma #dieta #dietasemsofrer #dietalowcarb #dietade21dias #dieta21dias

comment 4 star 26 12 minutes ago

Looks like a snack for two, doesn’t it? nope! that’s my lunch! doing laundry and watching football on this fine sunday.
pepperoni, salami, cut up pepper jack cheese, pickles, avocado and some roasted bell pepper. ....
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#keto #ketogenic #ketodiet #ketogenicdiet #ketosis #lchf #lchfdiet #lowcarb #lowcarbdiet #lchflifestyle #ketoliving #ketomama #ketoaf #ketofam #weightlossjourney #ketoweightloss #eatfatlosefat #worksforme #butterlover #lowcarblife

comment 0 star 9 12 minutes ago

🥘 lemon garlic butter steak with spinach 🤤🔥🥩⁣

📲 follow us for more keto recipes👌🏼⁣

📝thanks @eatwell101 for this amazing recipe!⁣


#lowcarb #weightloss #keto #motivation #theketobible #lchf #eatfatlosefat #healthy #ketogenic #f*t #lowcarbdiet #ketojourney #lowcarblifestyle #ketogenicdiet #ketosis #ketomeals #lowcarblife #ketodiet #lowcarbhighfat #lowcarbmeals #ketoliving #sugarfree #recipes #foodie #fatforfuel

comment 1 star 8 12 minutes ago
comment 1 star 11 12 minutes ago

Siga nosso perfil @lowcarbmundo para receber mais receitas como essa!

bolo de chocolate integral
ingredientes:
3/4 xícara de açúcar mascavo
3 col sopa de manteiga em temperatura ambiente
3 ovos temperatura ambiente
1 xícara de farinha de trigo integral
1 xícara de farinha de aveia
2 col sopa cheias de cacau em pó
200ml de leite de coco (pode ser outro leite do seu hábito também)
1 c chá canela em pó
1 col sopa de fermento de bolo
modo de preparo:
pré aquecer o forno à 180 graus.
bater na batedeira o açúcar com a manteiga até formar um creme. adicionar os ovos um a um, depois o cacau e a canela em pó, em seguida a farinha intercalando com o leite. com a batedeira desligada, adicionar o fermento e misturar com delicadeza. despejar a m***a em uma forma untada com óleo e açúcar demerara. assar por 30 minutos à 180 graus ou até ponto de palito seco.

prepararmos para você um livro e-book digital com 200 receitas low carb 👍receitas fáceis e práticas; 👍livro digital ilustrado;
👍receitas que vão te ajudar; definitivamente a queima gordura; 🔺🔺🔺🔺🔺para você ter acesso ao e-book clique no site em azul no nosso perfil: 🔻🔻🔻🔻🔻

comment 3 star 20 15 minutes ago

Amigos clientes, tivemos um problema com a papelaria de natal, mas estamos correndo para lançar as fotos ainda nessa semana.

mas como a curiosidade matou o gato, decidimos já divulgar as delícias que vocês irão ver na tmeline nos próximos dias 😍😍 - trufado de doce de leite (900g): doce de leite da cabeça aos pés, esse chocotone é recheado com bastante doce de leite caseiro; e cobertura de chocolate e amendoim;

r$ 59,90 . . - trufado de chocolate (900g): nas versões "ao leite", "meio amargo" e "branco", cobertura de chocolate

r$ 59,90 . . -trufado de ninho com nutella (1,1 kg): chocotone com recheio de brigadeiro de leite ninho e nutella, coberto com chocolate e brigadeiro de ninho;

r$ 79,90 . . - trufado chocolate com laranja e cointreau (900g): recheio de ganache de chocolate, laranja e cointreau; e cobertura de chocolate -
r$ 75,90 (não recomendado à menores de 18 anos) . . - trufado whisky jack daniel's com cerejas ao marrasquino: recheio de ganache de chocolate e whisky, cerejas marrasquinos picadas; e cobertura de chocolate:

r$ 75,90 . . . .
agora, você tem 1 milhão de amigos e quer dar uma lembrança à todos?

então você não pode perder as nossas versões mini (200g), com descontos progressivos: . . - trufado doce de leite //// trufado chocolate:
4 unidades - r$ 18,00, a unidade;

8 unidades - r$ 16,00, a unidade;

12 unidades - r$ 14,00, a unidade;

acima de 20 unidades - r$ 12,00 a unidade. . . - trufado ninho c nutella:

4 unidades - r$ 20,00, a unidade;

8 unidades - r$ 18,00, a unidade;

12 unidades - r$ 16,00, a unidade;

acima de 20 unidades - r$ 13,00 a unidade. . . - trufado whisky jack daniel's com cerejas ao marrasquino ///// trufado chocolate com laranja e cointreau :

4 unidades - r$ 22,00, a unidade;

8 unidades - r$ 20,00, a unidade;

12 unidades - r$ 18,00, a unidade;

acima de 20 unidades - r$ 15,00 a unidade. . .

#atelielecastro #natal2018 #xmas #cheesecake #chocotone #errejota #rabanada #natalemfamilia #lowcarblife  #nutella #rj #riodejaneiro #grajaú #grajaurj #reservadograjau #bardoadao#picodoperdido #amocomer #amodoce #amocheesecake #instagood #instafood #instalike #saenspena#shoppingtijuca

comment 1 star 7 13 minutes ago

If you love peppermint and chocolate, you need this!!! it is my absolute favorite so far! .
#sugarfree #lowcarblife #lowcarbcommunity #sf #peppermintmocha #flavorfavorite #coffeelove #skinnysyrups

comment 0 star 8 17 minutes ago

Amanhã começa o nosso desafio, serão 158 participantes nesta edição. .
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não esqueça de pegar sua lista de permitidos.
não esqueça de mandar a foto do peso na balança.
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primeiro passo foi dado, agora é foco e determinação e se tiver dúvida só chamar!
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mais dicas, receitas, curiosidades e um desafio 7 dias bicho e planta maravilhoso que começa dia 19/11 não perca, segue meu ig @mari.costa.9 .
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#estilodevida
#lowcarbbrasil #lowcarb #lowcarbs #lowcarblife #lowcarbmeal #lowcarbfood #lowcarbbrasil #foconadieta #dietalowcarb #dieta #dietasemsofrer #comidasaudavel #jejumintermitente #jejumintermitente16h #comidadeverdade #vidasaudavel #fit #fitness #magra #proteina #comalimpo #emagrecimento #reeducacaoalimentar #foco #motivação #saude #determinação #inspiracao #receitaslowcarb #receitasfit

comment 5 star 25 18 minutes ago